Cognitive Behavioral Therapy (CBT) is a form of therapy that analyzes the underlying reasons for certain thought patterns and helps people to change the way they view themselves and the way they react to these thoughts. For example, people with ADHD often have issues of low self-esteem. Thoughts such as "I am worthless" or "I can't do..." can interfere with the ability for someone to succeed. CBT would help to look at these thought patterns as hypothesis rather than fact. This can allow a...
