Hot enough for ya?

This summer seems endless doesn't it? Not sure about anyone else but I am ready for Fall. I thought it might be good to post something to get our minds off the heat and our depression. It isn't healthy to think about depression all the time. It is good to talk of other things.

So how about some mindful distraction? Yes I did say "mindful" because distraction can be a very good thing. It is far from mindless when we consciously intend to think of other things...