Do Omega 3's Help Kids With Add?

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  1. Consistently work with teachers.  Create a system of communication that will allow you to know on a daily or weekly basis how your child is doing in school.  This communication can be via email, through written notes home, on in their homework book.  One parent I know wrote a checklist for the teacher to complete each Friday, listing items such as: homework handed in, upcoming tests or assignments, classroom behavior, and social skills.  The parent was able to see each week how their child...

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Top 5 Omega-3 Sources to Lower Cholesterol

Salmon

Eat fish at least twice a week If you like fish, this would be my first choice.  Fish contains DHA .  Research is starting to indicate health benefits linked to DHA alone. Fish that have the highest content of omega-3 fatty acids include...