A diet limited to sardines might sound somewhat too restrictive. It is.
Even the most ardent health food fanatics don't go that far. As much as I love the health benefits and taste of sardines, I almost never eat more than two cans of sardines a day. Even Keri Glassman, who wrote The Sardine Diet, is using hyperbole to make her points.
Her points are that sardines are not only delicious but also have unique properties that help us lose weight and improve our health. Food doesn't come any...
Some doctors are prescribing medications for ADHD, such as Adderall, to help children do better in school - whether they have ADHD or not... Read more »
In a 1999 study which appeared in the Journal of Attention Disorders (Kitchens, S.A., Rosen, L.A., & Braaten, E.B. (1999). Differences... Read more »
We have posted about ADHD and diet and more recently the gluten free diet . While some parents strongly believe that diet has a large... Read more »
What would you say if there was one thing you could do that would help to improve symptoms of ADHD: decrease impulsivity, increase... Read more »
Children with ADD/ADHD sometimes have a hard time falling asleep. They may toss and turn or they may just not be able to shut down their... Read more »
For some, requesting accommodations help by giving extra assistance when needed. Not all adults with ADHD are comfortable asking for help. Adults,... Read more »
Make sure you maintain eye contact when speaking with your child. Children will be less distracted if they are making eye contact while you are... Read more »
How can coaching help to improve someone’s life? The relationship between a coach and client is unique. Although a coach can work with many... Read more »
The teenage years are enough to make any parent cringe. Living with a teen is spending your days waiting for the next battle to erupt, only to be... Read more »
ADHD and Learning Disabilities ADHD is not considered to be a learning disability although it can sometimes interfere with a child’s ability to... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
10 Medical Conditions That Share Symptoms With ADD/ADHD 
Quiz: Do You Have Adult ADHD? 
10 Tips for Keeping a House Clean Despite ADHD 
7 Behavior Modification Strategies for ADHD 
