Making a few minor changes in your lifestyle can make your migraines more bearable. Improving sleep habits is important for everyone, and especially those with headaches. What you eat also has a huge impact on migraines, so dietary changes can be extremely beneficial, too.
Avoiding Food Triggers. Avoiding foods that trigger migraine is an important preventive measure. Common food triggers include monosodium glutamate (MSG), processed lunch meets that contain nitrates, dried fruit...
Read more »A diet limited to sardines might sound somewhat too restrictive. It is. Even the most ardent... Read more »
...fish-eaters ate a little more fish like mackerel, sardines and anchovies. But these smaller... Read more »
...meat extracts, mincemeat, mussels, partridge, roe, sardines, scallops and sweetbreads.Finally,... Read more »
...foods that are high in purines include sweetbread, sardines, anchovies, herring, mackerel,... Read more »
...include fatty fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon. When... Read more »
(Ivanhoe Newswire) -- Not getting enough vitamin D may increase your risk of peripheral arterial disease (PAD) -- a condition where the arteries in... Read summary »
By Andrea Hughes, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Diets rich in omega-3 fatty acids, found in popular fish oil... Read summary »
(Ivanhoe Newswire) -- A serving of your favorite fish may be the key to keeping your mind sharp. A new study shows eating tuna and other broiled fish... Read summary »
(Ivanhoe Newswire) -- Children with attention deficit hyperactivity disorder (ADHD) may face problems with alcohol as they get older. Two new studies... Read summary »
SAN JOSE, Calif. (Ivanhoe Broadcast News) -- As much as 6 percent of the American population has attention-deficit/hyperactivity disorder, a... Read summary »