Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreIf I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you... Read more »
Most people know fish oil is good for them, but exactly why and how much is needed, is a little uncertain in most people's minds. Fish... Read more »
Imagine you just learned that olive oil was good for your health (which it is, of course. I'm just using olive oil as an example to make a... Read more »
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
The other day I was doing some research on the internet and came across an article in Scientific American which stated that the smell of... Read more »
Following up on a recent British study, researchers in Australia gave fish oils or a placebo to children with attention-deficit/hyperactivity... Read more »
Another study has found that fish oil may improve behavior in children with attention-deficit/hyperactivity disorder. Inattention, hyperactivity, and... Read more »
A new study suggests that daily supplements of fish oil--which is rich in omega-3 fatty acids--may reduce the number of deaths and hospitalizations... Read more »
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
A Canadian company has found that an oil derived from ocean krill may improve symptoms of attention-deficit/hyperactivity disorder (ADHD). Neptune... Read more »