Although there is no way to prevent restless legs syndrome, it may help to avoid caffeine, alcohol and cigarette smoking.
Treatment of restless legs syndrome depends on the severity of your symptoms. If your symptoms are mild, simply exercising, stretching or massaging your legs, or taking a hot bath may bring relief. Lifestyle changes also may help, especially following a balanced diet and avoiding caffeine, alcohol and cigarette smoking. If your restless legs syndrome is...
Read moreRestless legs syndrome or Ekbom Syndrome affects hundreds of people night after night, keeping them and their partners awake. It can... Read more »
Restless leg syndrome (RLS) is a common and sometimes devastating condition. I see it quite frequently in many of my chronic pain... Read more »
I have been fidgeting for as long as I can remember. Sometimes I fidget with my hands, but mostly it's with my legs and feet. I'll sway... Read more »
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless... Read more »
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off. Mild symptoms of... Read more »
ST. PETERSBURG, Fla. (Ivanhoe Broadcast News) -- Imagine whenever you're not moving, your legs are uncomfortable and throbbing. It's a problem many... Read more »
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
Researchers have found that showing children ultraviolet photographs that reveal the sun damage to their faces makes them less likely to get sunburns... Read more »