The holiday season can be filled with parties and celebrations. Everywhere we turn, we are inundated with messages that this is the season of joy. But for some people, it is a season filled with loneliness, anxiety and sadness. Holiday depression can occur because your expectations for the holiday season are unfulfilled. Instead of finding joy in being with relatives, you may find it stressful. Instead of spending peaceful times at home, you may be worried about finances, stressed over...
Read moreSo here's a snapshot of me doing chores on a Saturday morning. I'm working at my computer in the living room and remember that I wanted to... Read more »
A few years ago, as part of an article I wrote, I suggested that exercise is very helpful for depression, purely based on my own... Read more »
What are some of the common symptoms of ADHD in adults? Most information is written on children with ADHD, however, it is now known... Read more »
It's wintertime. Days are shorter and for many of us, the days are cold and the nights are even colder. The sun warms us only slightly and... Read more »
As you were raising your children, you imagined how they would be as they grew up. Maybe you pictured them going to college and getting a... Read more »
High school graduation can signify many things: an entry into the adult world, the end of childhood, the beginning of working full time or maybe... Read more »
ADHD is a medical diagnosis. There is, however, no definitive medical test to prove or disprove whether ADHD is present. Diagnosis is determined... Read more »
Doctors often aren't sure what do to when older adults are diagnosed with attention deficit disorder because many medications for younger people have... Read more »
As you were raising your children, you imagined how they would be as they grew up. Maybe you pictured them going to college and getting a good job.... Read more »
If you've been diagnosed with depression, one of the most important steps toward finding effective treatment is educating yourself about the illness.... Read more »