Omega 3 Fatty Acids Adhd

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Researchers in Australia are starting a new study to see if omega-3 fatty acids help children with attention-deficit/hyperactivity disorder (ADHD). The study will look at how the fatty acids affect learning skills, attention span, memory, reaction time, and behavior in children with the disorder. Researchers hope the study will help resolve conflicting evidence about the link between the acids and developmental problems like ADHD.

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5 Tips to Get Omega-3 Fatty Acids Into Your Diet

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Eat small, cold water fish Eat small, cold water fish, such as wild salmon and light canned tuna, 2-4 times per week. If you are pregnant, nursing, or thinking of becoming pregnant, limit your weekly fish and shellfish consumption to 12 ounces or...