How essential are omega fatty acids in an American’s diet? And is there too much of an essential thing?
Those questions came to mind when I read about a new study out of the Vanderbilt-Ingram Cancer Center in Nashville, Tennessee. In that study researchers found that consuming at least three weekly servings of fish (which contains omega-3 fatty acids) may decrease women’s risk of developing some types of colon polyps that may become cancerous. The study, which involved more than 5,300...

