MyDietExercise.com is launching a brand spanking NEW content series for our members! Drum roll please.... Over the next several weeks,... Read more »
Read all of our reviews of popular diets. I have to admit, I didn’t realize how long the Eat Right 4 Your Type diet has been around.... Read more »
I remember when the Zone Diet rose to popularity – I think it was a huge part of the re-emergence of the low carb craze. I was in... Read more »
The Sonoma Diet, named after the California wine country and inspired by the Mediterranean diet, promotes a largely plant-based diet with... Read more »
The 5-Factor Diet is the newest craze in Hollywood. Harley Pasternak, a celebrity trainer who works with stars like Jessica Simpson, John... Read more »
Q: What is Zicam and how does it work?A: Zicam is an over-the-counter product that contains zinc and is used to reduce both the duration and the... Read more »
New research has found that eight of the 10 most popular herbal and non-herbal supplements do not mix with the blood thinner warfarin (Coumadin).... Read more »
Teenaged girls who placed themselves low on the ladder of popularity were more likely to gain weight than girls who believed they had higher social... Read more »