Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies also found little proof that the fatty acids boost the effects of antidepressant medicines. The fish-oil supplements do help regulate blood vessel activity and parts of the immune system, but they also can contain environmental toxins. Users should therefore be careful not to exceed the supplements' maximum recommended doses.
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Dutch scientists have found that most heart patients who take low-dose omega-3 fatty acid supplements do not appear to get any additional protection... Read more »
Girls who have attention-deficit hyperactivity disorder (ADHD) are more likely to develop mental health problems before adulthood, a new study has... Read more »
Harvard researchers report that omega-3 fatty acid supplements can reduce attention-deficit/hyperactivity disorder (ADHD) symptoms quickly with no... Read more »