Women often bear the brunt of any planning, whether it’s for an outing to the mall or a major special event. Dr. Nieca Goldberg, cardiologist and a nationally recognized pioneer in women’s heart health, finds that this is especially true when vacation time rolls around, and that women’s health may suffer. I spoke to her over the phone and I wanted to share her advice with you since I’ve found that as we age, we don’t bounce back as quickly from illnesses so taking precautions can be a...
Safe To Exercise When Taking Methylphenidate
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Methylphenidate for ADHD
By Eileen Bailey, Health Expert
Methylphenidate is a central nervous system stimulant medication. It is approved by the U.S. Food and Drug Administration (FDA) to treat... Read more »
EXPERT
How to Exercise Despite Low Back Pain
By Christina Lasich, MD, Health Expert
Back pain happens. Even though the pain is constant, sometimes life just has to move on. Because life is an Olympic event, staying fit is... Read more »
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Core Activation + Basic Movement Patterns = Safe Exercise
By Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II, Health Expert
More and more safety during exercise is becoming an important issue. Since many new exercisers are coming from the Baby Boom generation... Read more »
EXPERT
Exercising with Osteoporosis: Be Safe, Be Effective
By PJ Hamel, Health Expert
Once you have osteoporosis, exercise can be tricky. Are “active” exercises dangerous? Is swimming effective? Let’s find out what... Read more »
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Exercise and Pregnancy: Is It Safe When I Have a Heart Condition?
By Melanie Thomassian, Health Expert
Although pregnancy can be a time of great joy and celebration, it can also be a period in a women’s life when she becomes concerned about... Read more »
From Our Sources
Promoting Safe Driving Habits in Teens with ADHD
Automobile accidents are the number one cause of death in 16-20 year olds. According to “The Teen Driver” published by the American Academy of... Read more »
Taking Responsibility for your Weight
Two not unusual consults were requested the other day. The first involved a 55+ year old woman with high blood pressure, hyperlipidemia... Read more »
Exercise Safe for Rheumatoid Arthritis Patients: Study
A new study in the July issue of Arthritis Care & Research has found that aerobic exercise is safe for people who are living with rheumatoid... Read more »
Study: Nexium safe for patients taking medicines for HIV
A new study has found that patients who took the HIV drug Lexiva with Nexium did not experience any reduction in Lexiva's effectiveness. Heartburn,... Read more »
Cheek Swab Test May Unlock Your Best Diet
Many people are worried about exercising in extreme cold, but experts say it's usually safe to keep working out in the winter because the body... Read more »
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