Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep.
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood... Read more »
Sleep apnea is often present in people with a certain body type, those with short, thick necks. A propensity for obesity is also often... Read more »
I've always suffered from migraines - the blinding auras, the excruciating headaches. I remember when I was a child, about ten or twelve,... Read more »
At some point in their lives most people have been deprived of sleep. For some it's a minor inconvenience that is quickly shrugged off and... Read more »
Recently, research by a team at the University of California, Berkeley, uncovered a link between sleep deprivation and psychiatric... Read more »
Make sure you maintain eye contact when speaking with your child. Children will be less distracted if they are making eye contact while you are... Read more »
One sleep researcher thinks that oxygen deprivation may cause short-term memory loss in people with sleep apnea. A doctor from the University of Los... Read more »
Toddlers are known for having short attention spans and acting without thinking, they often become overly excited and are full of energy. All of... Read more »
Women who have unusual sleep patterns may also be more likely to have an irregular menstral cycle, according to a small study. The sleep disorder is... Read more »
Children who suffer from migraines are more likely to suffer from sleep disorders than children who don't have the headaches, according to new... Read more »