Toddler Distractibility Before Bedtime

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YOUR NEW BABY (LESS THAN 2 MONTHS) AND SLEEP

At first, your new baby is on a 24-hour feeding and sleep-wake cycle. Newborns may sleep between 10 and 18 hours a day, staying awake only 1 to 3 hours at a time.

Signs that your baby is becoming sleepy include:

  • Crying
  • Eye rubbing
  • Fussiness

Try putting your baby to bed sleepy, but not yet asleep.

To encourage your newborn to sleep more at night rather than during the day:

  • Expose your newborn to light and noise during the daytime
  • As...
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