Friendships are important in our lives. They provide us with a sense of well-being and a sense of belonging. But for many adults with ADHD, maintaining friendships is rough. Impulsive speaking can result in interrupting others while talking or saying something offensive without meaning to. Social situations can be more work than fun and avoiding being with friends is sometimes easier than being embarrassed.
But yet we crave time with friends and feel empty when we do not have friends in...
The winter holiday season is packed with shopping and celebrations. If you have Gastroesophageal Reflux Disease (GERD), it can be a real... Read more »
With high blood pressure it's important you follow a diet low in sodium and low in fat (particularly saturated and trans fat). Here are... Read more »
One of the best things you can do for your health is something most Americans ignore. I’m talking about eating enough fiber. Most... Read more »
Have you tried and failed to lose weight on various diets in the past? If you have, don't be deterred. Personally, I hate the word... Read more »
Many people are not aware of the impact that diet has on high blood pressure. In addition to prescribed medication, an individual... Read more »
For some adults with ADD/ADHD, the holiday season is a wonderful time. They thrive in the excitement and rush of holiday shopping, parties and events... Read more »
The holiday season can be filled with parties and celebrations. Everywhere we turn, we are inundated with messages that this is the season of joy. ... Read more »
After my son was diagnosed with food allergies, our traveling days came to an abrupt halt. To get back in the swing of things, we started slowly... Read more »
Read the full text of The Doubting Thomas Asthmatic and leave a comment! Read all of Rick Frea's Posts Visit Respiratory Therapist Cave, Rick... Read more »
It is estimated that 1 in every 3 Americans has hypertension, more commonly referred to as high blood pressure. These numbers are cause for much... Read more »
They taste good, but... There are many foods that give us tremendous pleasure to eat. Sadly, many of these foods are also extremely high in salt, fat, and cholesterol and should be avoided by people who have high cholesterol or other risk factors...
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