All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Ginger, I read in your blog once that you've never had a low blood sugar that was so bad you couldn't take care of it yourself. I have them... Read more »
Everybody does it...or at least that's what I told myself. I'd gotten away with doing it for several months: purposefully letting my... Read more »
What's the first thing you do in the morning? Check your blood sugar? Check your email? Turn on the TV? Check the news? I almost always... Read more »