I have food allergies and food intolerances. Even with these culinary limitations, I work toward expanding my diet whenever possible by adding new fruits, vegetables, grains, or meats. Maybe it's a poussin, not chicken, for dinner; sauteed swiss chard instead of spinach; or quinoa replacing...
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I agree.
James Thompson, MD
Saturday, December 22, 2007 at 07:46 PMre: I agree.
Sloane Miller
Sunday, December 23, 2007 at 10:36 AMthanks james!
i totally concur. fresh veggies and fruits are great and trying new ones are fun!
might you have that recipe handy, pomgranate chicken sounds delish.
happy holidays!
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A few years ago I stumbled on a recipe for baked pomegranate chicken. The prepraratory steps were quite tedious but it was scrumptious! I've also heard that it is a healthy fruit to eat.
I really think that when it comes to a fruit Vs. the many processed foods and and flavoring out there, the fruit is most likely the better choice.
As you know, vitamins and minerals are absorbed much more readily from fruits compared to synthetic tablets and capsules.
Thank you for your posting.
James T.