It's been hot, I mean really hot, here on the Eastern
seaboard. And when it gets hot, I kind of lose the will to eat. Well not
really, but the thought of a heavy meal grosses me out. Even a light meal can
feel like a drag. So that's when I really turn to fruit and veggies in their
raw and glorious state to be my new best friends for a few... Read more
It's officially summertime and grilling is on everyone's
to-do list. Who doesn't love the
flavor of grilled anything? Chicken, burgers, hot dogs, steaks, veggies, tofu,
fruit? It's all delish when grilled.
Here are 10 grilling do's and don'ts from Health Centrals'
FoodFit site:
1. Be organized.2. Gauge your fuel.3. Direct grilling is... Read more
There is a certain art to being a good guest, even when
you're visiting family (yes, family), and being a guest with food allergies has
a certain set of extra special needs. Here are some of my tips on how to be a
great allergic guest who gets asked back again and again.
Communicate. Tone
is a huge part of good communication so keep... Read more
Anaphylaxis studies are notoriously difficult
to do for both practical and ethical reasons. Anaphylaxis is a very serious
allergic reaction that generally requires a trip to the emergency room.
Anaphylaxis can also be deadly.
So, I was very interested to receive this study funded by
the National
Peanut Board and published in the New England... Read more