People with seasonal allergies often forget about their plight over the winter months. Before they can fully enjoy the spring and summer weather, nasal itching, runny nose, sneezing, stuffy nose, itchy and watery eyes zero in to spoil the fun.
What can allergy sufferers do to prepare for outdoor allergy season?
Here are seven tips including tips from me and the American Academy of Allergy Asthma and Immunology:

7 Tips for Dealing with Seasonal Allergies
10 Things to Know About Food Allergies in the Classroom
Are You Allergic to These 10 Everyday Items?
Seasonal vs. Year-Round Allergies