Monday, May 20, 2013

Anybody else living with garlic allergy?

By Laurie Tuesday, November 06, 2007

About 6 years ago, following a long period of relentless fatigue and gastroenterological problems, I had a RAST allergy test and found I am allergic to garlic, dairy, shrimp, citrus and sugar. Dairy and shrimp are fairly easy foods to avoid, but avoiding garlic is a real challenge.

 

I read online that an estimated 1 in 1500 Americans is allergic to garlic. If this were true, you'd think there'd be more information out there about this allergen. I certainly don't hear much about it. Considering the symptoms (bloating, gas, cramping, diarrhea, nausea, vomitting, headaches, indigestion, drowsiness), most people probably aren't aware that they suffer from a garlic allergy and just pop some Pepto, which leads me to speculate about some kind of cover-up by the drug industry.

 

Because garlic is not an FDA-recognized allergen, there is no requirement to list garlic as an ingredient in processed foods. "Natural flavoring" often contains garlic, but it can be impossible to verify this with food companies as they either don't know what's in this mysterious blend (usually purchased from a flavoring company), or they claim their special mix of "natural flavoring" is proprietary information and they can't disclose what it contains. I have battled with many food companies over the years and can name the companies (and restaurants) who make it difficult for this information to be known by their consumers.

 

I avoid almost all processed foods, including ketchup, mayonnaise, sauces (Worcestshire, teriyaki), salad dressing, mustard, canned soups, dried boxed foods, certain vitamins and supplements, processed meats (which I have to avoid anyway because of dairy preservatives), tomato sauce, canned broths, frozen ground meats, microwave popcorn, many brands of chips and snack foods, and frozen meals. Additionally, with the exception of sushi, I don't eat at restaurants.

 

These measures have made my life very difficult. I have to prepare every meal from scratch at home. It's impossible to feed myself when I'm required to travel for business. I have to constantly think ahead whenever I leave the house: what do I need to eat while I'm out and where am I going to eat it? Needless to say, this allergen has made my life a living hell at times. It rules out the possibility of taking that all-inclusive tour through Morocco, for example, unless I want to exist on protein bars for 2 weeks. I'm constantly having to ask restaurants and hotels to bend over backwards for me. I'm unable to eat out with friends (I'll just watch you all eat), or enjoy the convenience of take-out on a busy night.

 

Why does it have to be this way? Why do food companies have to put garlic in EVERYTHING?!! I'm very frustrated and looking for solutions to make my life easier. You might advise to just go ahead and eat garlic anyway, but if you've read anything about "leaky gut syndrome," you'll see this is not a healthy option. Is there anybody out there with this problem?

Anonymous
eva
11/13/07 3:24pm

totally.  i've had it since i was seven.  and it's a nightmare trying to eat out.  i ask the waiters if they know which items have garlic.  Sometimes an understanding chef is willing to make a dish specially.  But, you're right, EVERYTHING has garlic.  I don't understand it's necessity.  What I've read is that it causes negative reactions sometimes even in people who do NOT have the allergy.  It really should be minimized or at least forced to be on labels.  is there any particular treatment you have for it? 

11/13/07 3:35pm

I know of no cure or treatment. Doctors have recommended to me that I just go back to eating garlic. They say I will have severe reactions at first, but then my body will adapt and the reactions will become more moderate. I'm not sure that enzymes help, but I take them on occasion.

 

I notice that I have different reactions depending on what form of garlic I eat. I haven't intentionally eaten garlic in years, so this is hard to test, but once I accidentally ingested cooked garlic cloves and had a catatonic response. I slept for 6 hours, packed into a tiny mini-bus driving a narrow, treacherous highway in the mountains of Nepal. How anybody could manage to sleep on that bumpy ride is beyond me, but I was out cold. I don't even remember arriving in Kathmandu and taking a taxi to my hotel. Thank goodness my husband was there to help me!

 

With other forms of garlic, i.e. garlic juice, garlic powder, garlic salt, I tend to notice more stomach pain, nauseau and diarrhea. Thankfully, I don't have any reaction with other plants in the lily family, like onions, celery, & shallots.

Anonymous
Mdub
6/15/08 8:13pm

I have had an allergy to Garlic since I was about thirteen. I can eat it in small doses but when I eat too much of it, my tongue actually swells up,(I have a tongue ring and it actually acts as a gauge for how swollen my tongue will get) and I get a rash along my wrists and my mouth. It can also give me bad indigestion and make me vomit/or have to use the bathroom frequently. I have tried moderating myself with adding more Garlic, and it only serves to make me sicker. What other methods did your doctor tell you?

6/16/08 1:35pm

The best treatment for a food allergy is to completely avoid the food you are allergic to. One doctor did recommend that I try Benadryl when I'm having a reaction, but Benadryl contains a milk derivative that I am allergic to. Whenever I find myself in the middle of a reaction, the best treatment for me is to go to sleep for a few hours.

 

I would be careful with your allergy, however, since your tongue swells up. Reactions can increase in severity without warning and you could find your throat closing up someday. I would not continue to eat garlic, even in small amounts.

Anonymous
Anonymous
4/ 1/09 5:56pm

I have been allergic to garlic ever since I can remember. It's in my dad's family too. Eating out isn't a night mare anymore because I always makes an emphasis on the no onion (yes I'm allergic to onion to) no garlic request. My allergy is severe and even just a tiny trace can send me straight into shock and I get a sort of garlic septicemia.

Anonymous
Mike
6/ 6/09 2:44pm

My allergy developed when I was 21. And since our bodies are all new every 7 years, it makes sense. I've also noticed that everyone else remembers their ages in 7 years increments. "It happened when I was 7 or almost 14."

For me it's a very anaphalactic response. Swelling of the tongue and throat. Then, depending on the amount of consumption and how cooked it was, I have anywhere from 24 hours on the toilet to three days in bed trembling. It's not a good thing.

People often ask me how I can live without garlic. I ask them how they can live without arsenic.

Anonymous
Anonymous
6/ 9/09 9:42pm

my friend takes something for her garlic problem, i will ask  her what it is, my email is jcop88@gmail.com if you want a response ill need you to email me so i can email you back the answer

Anonymous
Fiona
7/ 7/09 8:34am

My husband is allergic to garlic. It is a pest of hell cos like you say, everything has garlic. Most of the convenience foods and when dining out you have to be extra careful. Also he cant smell or taste it. It makes his face and throat swell up. I was wondering how common it is. He doesn't appear to be allergic to anything else.

Anonymous
Denby
7/15/09 10:49pm

Please let me know what your friend takes for garlic allergies?

denbysmo@comcast.net

Anonymous
lemallergy
9/10/09 7:18pm

I am a fellow garlic allergy sufferer too!  Mine came on in my mid 20's. It took many years for me to discover where my symptoms were coming from.  But now that I know and can avoid it I am a entirely new woman!  I am getting better at eating out, the home cooking was a problem since my family loves flavor.  I was recently able to find a garlic free cookbook that has some good advice and some great recipes....Here is the link just in case it might be helpful to someone else

 

http://www.blurb.com/bookstore/invited/574160/4c2ae02e3953d0485978c1257b2446f0

Anonymous
Thee answer
10/ 5/09 6:59pm

Hi,

 

You probably ate garlic powder that came from China. You cannot trust anything edible from China. Go to Costco and get their garlic powder. Avoid McCormicks, etc.

Anonymous
brownman
11/11/09 6:59pm

I'm a fellow sufferer too, just the smell of it gives me a migraine, nausia and my throat closes up. I find that after a person eats garlic and it comes thur thier pores, its even worst then if I were to eat it myself. I started having symptims in 2000 I was 42, the doctor said it was the stress of serching for collage for my daughter. She has finished school, got married, and had her first child and I still suffer. Eating out is a hassle and shopping takes forever, so I can read all the labels. Benadryl helps so my throat stays open and much Aleve for the migraines, after an attack much rest is needed. My wife suffers with me because she has to watch what she eats, otherwise I'll need to stay away from her and that's not good. I started takeing things out of my diet and found it was the garlic that caused the attacks. My Neurologist could not tell me what was going on with test after test. I guess this is the way we'll live our life from now on.

Anonymous
bubba1991
11/14/09 2:28am

Its nessessity is that it add Flavor but in most cases like with me i expariment with new tastes and garlic for me added a boom to every thing i added it to.  Now there are things like pepers that can substitute garlic and be close to as good as the real thing.

Anonymous
Anonymous
11/18/09 10:09pm

After 10 years leaving in the States I realized I am intollerant to garlic, I cannot say allergic, as my blood test for garlic allergy are fine. So, think about an Italian that is intollerant to garlic! Let's talk about this myth....I have never had this problem is Italy but everytime I go to a restaurant here I get sick, also when I am invited to friends house. Why? I got the answer: we use garlic (in Italy) as a spice not as vegetable, little garlic sauted in a pan does not bother me, but when I eat it then the trouble starts. Here I realized there is garlic everywhere and in massive quantity!

Solution: I am eating at home! Ciao Carlo

Anonymous
Fiona
11/19/09 3:16am

Here, Britain, it is used much like a spice for flavouring, but I feel the food industry has gone overboard adding it to just about everything. I know prepacked food is not good for you, but every now and then I'd like to not have to cook from scratch. I'm not a keen cook, but I do it. For him!

Maybe he's not allergic to it as such, but just has a reaction to it like you do. I just know that this inconvenience must be a measure of my tolerance for him. Smile

Anonymous
Anonymous
12/ 2/09 12:47am

I too can not eat anything with any garlic in and it is becoming so hard to find foods without it especially wheni want to make a receiope needing some flavours.Sometimes in restuarants they will say it has no garlic but if the chef has used a premade sauce it will have garlic. As of you I have not read of anyone who has my reaction. If I eat it a dinner I am wokem at 3aw with a severe migrane type headache that goes all day then ends at 4pm. I have to take about 10 panadols to get through the day and unable to function properly. The next day I have Gastro. I'm not sure how long I have had this intollerance because growing uo my Mum would not have used garlic.

12/13/09 9:28pm

I have been living with a garlic and chocolate allergy since I was about 15 years old. Chocolate is easy to avoid, as you can tell by looking at a dish that it has chocolate. Garlic, on the other hand, is extremely difficult to avoid, especially when eating out or eating at a friend's house. They may not have added garlic, garlic powder, or garlic salt, but they may have used something like Worcestershire sauce or chili powder, which both contain garlic. I am vigilant now about reading labels, and I try to eat at restaurants that have chefs, so I feel confident when they tell me there is no garlic in my meal. 

 

My sinuses swell and I end up getting sinus infections, fever, coughing, sore throat, ear infections, and mood swings. I didn't figure out that the mood swings were linked until I was really good about avoiding it in my diet. When I inevitably eat something containing garlic (once or twice a year), I will cry at the drop of a hat and I will have uncontrollable sadness (such a strange reaction). Doctors are always perplexed about how I react (when I have a reaction, I don't go to the ENT that performed my allergy tests, I just go to a general practitioner). Over the past 16 years of being allergic, I've found that if I go to the Dr. right away and get a shot of Prednisone, I get better in about a week. It has a lot of long-term side effects, so doctors don't like giving it to me, but without it I would be sick forever, so I figured once or twice a year isn't too bad. Benadryl has never worked for me, unfortunately. Neither has any other over-the counter allergy medicine. 

Anonymous
Anonymous
1/ 1/10 9:46pm

Everyone says I'm crazy and there's no such thing as a garlic allergy.  I get extremely cranky and tired the day after I eat it.  My body feels sluggish and like I have toxins in it.  Just avoid it.  That's my recomendation. 

Anonymous
Anonymous
1/ 2/10 3:05pm

My mother and I are also allergic to all forms of garlic, garlic powder, garlic salt, even the smell of garlic causes a reaction.  We find that taking gravol is the best way to deal with symptoms, as it eases the stomach cramps and nausea.  Sleeping also helps.

Anonymous
Sally
1/ 6/10 10:05am

You can tell everyone that they don't know what they are talking about. I got tested from an Ear Nose and Throat doctor (ENT), and that's how I found out. I thought they were joking. Since I have found out, I have met several people with an allergy to garlic. There are varied symptoms, and not everyone is affected the same way. It is an extremely aggravating allergy, as garlic is in almost everything.

Anonymous
Sally
1/ 6/10 10:15am

I've heard a lot of people say that allergies change every 7 years or so. Unfortunately, that is not the case for me. I have been allergic to chocolate and garlic for about 16 years.

Anonymous
Abby
1/11/10 1:56pm

I have a mild reaction to usually uncooked onion or onion-like vegetables including chives and leeks, and both cooked or uncooked garlic.  I thought my dad and I were the only ones to suffer from this, but glad to know I'm not alone when my friends complain about my ordering at restaurants!

I have found eating/drinking anything MINTY, ESPECIALLY PEPPERMINT, to help ease the stomach pain and nausea that I experience if I accidentally eat onions or garlic that doesn't agree with me.  Hope this helps someone else out there!

Anonymous
Anonymous
1/19/10 11:22pm

Abby

Is this just raw onions? I have been suffering from something and I'm not quite sure what it is. I get really bad headaches and bad gas pains lately after eating. I noticed it was when I had raw onions on a sub or sandwich. Because this is a newer thing, I'm just trying to figure out what is going on.

 

Lori

Anonymous
Fed up...
1/22/10 5:10pm

I also have an allergy to garlic and get sick of people telling me it isn't possible to be allergic to garlic as it is good for you !

Depending on the quantity I have consumed, I get a feeling as if I have taken drugs (or so I have been told) I feel like I am in a goldfish bowl and everything is passing by and I can't join in.

I also get sickness and diaorrhea, along with a banging head which doesn't clear with any medication. The only thing is to go to bed and sleep it off.

Why is it in so many foods though ? Heinz tomato ketchup, tinned soups etc.

Best thing I have bought is my blender, I am now in control of what goes into my soup !!

How did you get on at ENT ? Did they recommend anything apart from avoid ?

Did your doctor refer you ?

I'm fed up as have been struggling for years.

Just want someone to take me seriously and help

Anonymous
Lynn828486
1/23/10 9:50pm

I'm so glad to find that my daughter, 23, is not alone in this garlic drama! Really puts a crimp in the cooking style, especially since she absolutely loves Italian food!  But we heard that drinking aloe vera juice is supposed to help with food allergies. And it does seem to help. If she knows there is a possibility of getting some garlic, like eating at a friends house, she'll be sure to use the aloe vera juice prior to going. The only kind we use is George's Aloe Vera Juice because it actually does have NO taste! Like water...I've seen it work on diverticulitis in my husband so I vouch for it's affects and no, I don't work for the company! I get it from the maker, Warren Laboratories, or Vitacost, whoever is cheapest at the time I need it.

 

Good luck yall, & happy eating!

Anonymous
Kathy
1/26/10 12:32pm

What do you use in place of garlic?

Anonymous
Kathy
1/26/10 12:32pm

What do you use in place of garlic?

1/27/10 1:35pm

Hi Kathy, I use Lemon & Herb seasoning by Mc Cormick. It has no Garlic but it has other herbs and lemon flavor. I hope this helps.

Anonymous
Anonymous
1/30/10 4:29pm

I am also allergic to garlic and onion......Eating out with this problem is stressful.  It has been so bad I often have the chef at my table to ask me what they can cook for me.....My friends know of this problem, thank goodness....I have a prescription if I ACCIDENTLY ingest garlic or onions.....I understand your problem totally.....

Anonymous
Kas
2/ 5/10 2:15am

i developed an allergy when i was 28 and i had NO idea what was going on.  My stomach would bubble for hours and i had a permanent, intolerably itchy and HIDEOUS looking rash on the insides of my elbows and all around both my eyes like some freaky mutant red panda, i was exhausted all the time and suffering weird bouts of depression and tears for no reason.  I did all the normal things like cutting out eggs and dairy, giving up weird random items like tomatoes etc and started taking a vitamin supplement that was aimed at allergies which contained marshmallow root and GARLIC which helped to make things so much worse, which u suck up at first cos ur told its suppossed to get worse before better.  The only time i felt better was when i ate nothing for days except fruit. It took me nearly 18 months and many tests before i worked it out on my own.  I find garlic in whole clove form is not so bad, but as soon as u crush it the resulting allicin released seems to provoke a much more severe reaction.  Plus powdered garlic or garlic salt which appears` to be in almost EVERYTHING u buy premade seems to be the worst offender of all no matter how small the quantities.  I dont know if this helps anyone else, but drinking more water on a regular basis helped me alot.  Probably something to do with flushing out the toxins..... Happy eating all :d

Anonymous
Kas
2/ 5/10 2:16am

i developed an allergy when i was 28 and i had NO idea what was going on.  My stomach would bubble for hours and i had a permanent, intolerably itchy and HIDEOUS looking rash on the insides of my elbows and all around both my eyes like some freaky mutant red panda, i was exhausted all the time and suffering weird bouts of depression and tears for no reason.  I did all the normal things like cutting out eggs and dairy, giving up weird random items like tomatoes etc and started taking a vitamin supplement that was aimed at allergies which contained marshmallow root and GARLIC which helped to make things so much worse, which u suck up at first cos ur told its suppossed to get worse before better.  The only time i felt better was when i ate nothing for days except fruit. It took me nearly 18 months and many tests before i worked it out on my own.  I find garlic in whole clove form is not so bad, but as soon as u crush it the resulting allicin released seems to provoke a much more severe reaction.  Plus powdered garlic or garlic salt which appears` to be in almost EVERYTHING u buy premade seems to be the worst offender of all no matter how small the quantities.  I dont know if this helps anyone else, but drinking more water on a regular basis helped me alot.  Probably something to do with flushing out the toxins..... Happy eating all :d

2/ 9/10 5:33pm

I was referred by my general practitioner. He had been prescribing antibiotics for 8 months off and on. Right when I felt like I was getting better, I'd get sick all over again. The last time he was going to prescribe antibiotics, I refused. I knew there was something else going on other than a weak immune system (as I have always been healthy, played sports, etc). I told him he had to find out what was wrong with me. He was at a loss, as most doctors are just programmed to drug us, instead of finding the root of the problem. He then referred me to the ENT. I do not have the gastrointestinal problems that some of these other people have described. My sinuses swell, and it traps in germs I assume, because I end up getting sinus infections. It also causes mood swings (I didn't figure this out until I was very diligent with watching my diet). If I have had garlic or chocolate (my only other food allergy) in my system, I will cry for no reason. It is terrible. Avoidance is key. You must read all ingredients. You also cannot trust people. If you eat at a friend's, they may tell you that there is no garlic in the dish; although they did not add garlic, garlic salt, nor garlic powder, they may have added an ingredient that contains garlic (seasoning salt, worcestershire sauce, etc). I have tried everything to counteract the effects of coming into contact with garlic. I have gone on homeopathic web sites and tried everything they suggest (cayenne pepper mixed with water, neti pots, apple cider vinegar, ginger and lemon teas, etc.). Ironically, I have just recently found that something as simple as loading up on vitamin C is the best thing that helps me get better. I take 1000mg of vitamin C 3 times a day (for a total of 3000mg of vitamin C per day) and drink two containers of Welch's juice (I tried a blueberry acai, and a pomegranate blueberry, it really doesn't matter what flavor, but they had 120% of the USDA recommended daily allowance of vitamin C) over the span of a couple days, and it seems to clear up. I have only tried this with a small exposure to garlic. I usually don't have any large exposures anymore, as I can taste significant amounts immediately. Hopefully this helps the people that have sinus issues.

Anonymous
windy
2/14/10 5:37pm

I am having the same symptoms- severe headache for hours and hours and then a gastro issue, and believe it is a garlic allergy.   I'm going to avoid garlic for awhile (not an easy task) and hope to feel better as I've lost my quality of life.  

 

It's good to know that I'm not the only one who suffers from this.

 

Linda

Anonymous
The River
2/14/10 10:55pm

By accident last night had a pizza which had garlic over the worst of it now but was really unwell I had Dirrioah along with a bad sick bug and feeling tired over the worst of it now which im glad never going to eat that stuff for the rest of my life i really should have gone to hospital after taking it!

2/22/10 12:09am

My mother was allergic to garlic.  She said it felt like a bubble machine was in her stomach.  She was so sick, she made herself throw up just to get rid of it.  It seemed to stop the digestive system in her stomach.  Just the last week, I have found out that if I eat onion or garlic powder, I feel sick to my stomach also.  All I can do is drink a lot of water to get it out of my stomach faster.  It probably do not do that, but I feel a little better with my stomach full for a while. 

 

Anonymous
melissa
3/ 5/10 12:36am

Thank you so much for this cookbook, I am going to get it.  My 11 year olf is severely allergic to garlic and is a vegetarian on top of it.  I hope this book helps.

 

Anonymous
Rossa Red
3/ 7/10 4:02pm

Hello,

 

I'm half italian (live in UK) and I too have an issue with garlic. People think it's funny being of Italian heritage and not tolorating garlic.

I've recently found out that two cousins of my dad (who is the Italian) are sensitive to garlic too. I wonder what is going on? Is there a link?

 

I'm beginning to suspect dried garlic as the worst culprit.There is something that makes me itch as soon as I eat something. I couldn't work out what it was aswhen I looked at the ingredients, there were no additives.

However, the other day I had a reaction on kettle chips, (who say they don't have artifical ingredients etc). I did notice that it had dried garlic and I remember on another occasion on a passata, it had dried onions.

Does anyone know what they do to the garlic to dry it? I assume it's some chemical, and perhaps the procesing of the garlic makes me react more to it?

 

When I add a little garlic in food, I'm ok, as you say as a flavouring as in Italy. And oddly, I'm ok with some curries (perhaps the long slow cooking of the garlic removes whatever I react to?)

 

Any help or ideas would be welcome.

 

 

3/ 7/10 6:32pm

My guess is that dried garlic is more concentrated than fresh and thus more potent. I notice that I react more strongly to different forms of garlic too. 

3/ 7/10 7:10pm

That makes sense. Can you expand what you mean by different types of garlic?

3/ 8/10 1:11am
Oh, I just mean dried, juice, granulated, fresh, etc.
3/ 8/10 12:58pm

as i am seing on the web im not the only one, onion is my real problem but im getting the same probs with garlic leeks the whole onion family it started when i was 19 im now 41 the plonker doctors gave me test after test 9 years of test to tell me its ibs you will grow out of it what bull,, sick , gas, acid, acid sickness, cramps, craps,headaches, my skin smells for days after of onions.

i feel so good some days !! not,,,

its a real problem eating out onion/garlic is cheep and with all the low salt rubish there using the next cheepest thing,

people think you are mad when you say you cant eat onions or garlic,

oh and dont get me started on doctors, if they cant see it, then its in your mind,

There is no cure for this i know of dont eat them ,

your body knows what it wants

all the rubish about eat them you body will grow to love them is rubish

good luck all the onion, garlic suffers out there xx Tongue out

Anonymous
Sarah
3/28/10 7:23pm

I have had a geniune garlic allergy probably for the last ten years...I've finally determined it's raw garlic that causes not only swelling of my tongue but tingling sensation which keeps me awake all night long.  I brush my teeth, floss, scrub my tongue but nothing helps!  It is horrible.  Just the other night I was so careful not to eat the oil and herb served with the bread before dinner was served because it had GARLIC, naturally.  But I did enjoy my chopped salad w/ an balsamic oil vingarette dressing.  no galic mentioned in the decription of the dressing.

Oh, my gosh, just a few hours later pow...the swelling , but worse yet, the TINGLING.  I had no idea how I ingested it.  The dressing was delicious, of course.  Called the next day and the restaurant owner admitted raw garlic was mixed in the dressing! 

Friends don't believe me really, so I was comforted when I found this site!

Someone said to try Benadryl.  I did try baking soda which DID NOT RELIEVE the symptoms. 

I can eat COOKED garlic in small , miniscule size, but not sauteed or raw. 

Does anyone have the same symptoms?

3/29/10 3:52am

It took me many years to realize my reaction to garlic.  It can be life threatening so make sure you don't trust another chef who is not responsible enough again!  You can go from tingling in the tongue to tingling in the throat, and at this point there is some chance of having an anaphilactic reaction (not sure how to write "anaphylactic..." english is my second language though...).  Garlic for me is a big NO.  It takes days to go the effect after consumption, especially raw.  The body puts up with so much, and then gets to a point when it says "enough", so you have to listen to these signs, good luck.

Anonymous
annietta.52
4/19/10 2:37pm

My husband and step-daughter are both allergic to garlic. They get stomach cramps and diarrhea very bad, which landed my husband in the hospital. Both of them can take benadryl to help with the reaction, but really have to watch what they eat. I have found that purchasing salad dressings w/out garlic, mayo w/o garlic, Hunts canned sauces don't have garlic unless stated on outside of can (garlic & herb sauce) all help to keep them healthy. My husband takes acidophillus every morning, and he is now able to eat out a bit more. Olive Garden is off the menu forever! If he feels cramps starting, he can take one of those pills and it helps calm his digestive track. Also, mint does help calm the symptoms too. He has also found that calcium (ice cream, milk, multi-vitamin) makes it so much worse if he has had garlic. In the onion family, the white onion is closest in relative to garlic so he can't eat many onions either. However, green onions and chives he can handle.

4/30/10 4:53pm

there is a spice called asafetida http://en.wikipedia.org/wiki/Asafoetida

that can be used in place of garlic and onions. it is very strong and you only need to us a little.

http://spicesinc.com/showproduct.aspx?ProductID=90&SEName=asafetida-powder

 

also look here for garlic free recipes:

http://198.66.252.231/col/books/VEG/ht/

 

good luck!

5/ 4/10 10:51pm

My mom has a severe garlic allergy that she has had for years.  She just accidentally ingested garlic at a restaurant.  The restaurant did not make the garlic-free, severe garlic allergy meal that they had promised.  What is the prescription you take if you accidentally ingest garlic?

Anonymous
Susie
5/15/10 10:00am

Susie

I'm allergic to garlic, onions, and any fruit or veg. It began 2 years ago and if it's garlic or anything else in the onion family, my reaction is severe. My throat and tongue swell and I have unbearable itching everywhere for 4 to 10 days. If I eat other fruit, vegetables or hebs or spices I just get incedibly itchy for days.

I have recently discovered that I can eat organic produce. Now I travel 60kms to the organic store once a month.

I don't let anyone besides my husband or myself prepare my food. I carry a doctors letter so I am able to take my own food everywhere.

 

 

 

 

 

 

 

 

 

 

 

'

Anonymous
Whatadrag!
5/17/10 1:51pm

I too am allergic to garlic and starting to have problems with onions.  I have not been able to eat garlic for about 10 years now and just last summer went out to a restaurant and told there was no garlic only to be violently sick to the point I was convulsing just 1/2 an hour later.  I am looking for something to help with this as like everyone it is a hassel to go out to eat.  What is the perscription you take?  Also, any suggestions on seasonings that do not have garlic would be great.  Do you know if spices or herbs listed on the ingredient list includes garlic and onions?  I was told they don't but have become ill after using.  I appreciate all your help!

5/27/10 7:11pm

I have a garlic intolerance. According to the  American Medical Association (AMA), an alergy is a reaction to a substance resulting in anaphalactic shock.  But the airborn oils from garlic processing or cooking burn all my mucus membrains, eyes water, throat and lungs burn, I get short of breath and nausious.  Eating garlic makes me physically ill, any time every time.  I sympathize with you on trying to maintain a diet free of garlic.  I happen to live in an intentional community (reference FEC) that consumes 1000 lbs or more garlic a year.  Its to the point I have to take protien suppliments to maintain healthy body weight.  I wish you fair fortune in this life long turmoil.

 

Z in virginia

5/27/10 7:11pm

I have a garlic intolerance. According to the  American Medical Association (AMA), an alergy is a reaction to a substance resulting in anaphalactic shock.  But the airborn oils from garlic processing or cooking burn all my mucus membrains, eyes water, throat and lungs burn, I get short of breath and nausious.  Eating garlic makes me physically ill, any time every time.  I sympathize with you on trying to maintain a diet free of garlic.  I happen to live in an intentional community (reference FEC) that consumes 1000 lbs or more garlic a year.  Its to the point I have to take protien suppliments to maintain healthy body weight.  I wish you fair fortune in this life long turmoil.

 

Z in virginia

Anonymous
Modyfied
8/ 2/10 6:32pm

As I sit here in tears reading so many blog responses, I am SO glad I am not alone anymore, nor am I considered insane.

I have probably always had the alergy, or it started around puberty. For me, initially,it never was an issue with an immediate reaction. I thought it was just normal teenage acne. As I got older, my acne would not go away, even in my late 20's and early 30's. A doctor recommended that it may be a food alergy, after experiencing a severe swelling rash on my face.

It was Garlic, Onion, Shallots etc. All Allium.

Even my mother in law thought it was funny to slip in garlic in the meat-loaf, causing a trip to the emergency room.

Now that I know what it is, and avoid it, I have become extremely sensitive to even the smell from a pizzaria. Italian restaurants are off limits, I couldn't even read the menu due to eye watering. I also have difficulty eating out as others do. Not even a hamburger, due to "spices" in the meat, or condiments such as ketchup, mustard, and mayonaise. (why do they put garlic powder in mayonaise?). NO salad dressings, no soups, no bbq sauce. Bland, I know, but I have put together recipe's at home to finally enjoy eating again.

Thanks for the blog, and thank all of you for sharing some of my pain.

I am not ALONE!

 

8/12/10 10:15am

I was amazed to find that I had no problems in France or Italy. I cannot explain this but believe it may have something to do with how they use garlic, as well as the simple fact they actually use it much less than we now do in North America, contrary to common belief here.  But what that difference is I do not know. It has been suggested to me that in North America restaurants and food producers commonly rely on garlic powder/ salt and frozen chopped garlic and leave garlic in the food rather than removing the clove after cooking.  I also found that in France and Italy people look at me strangely when I explain raw garlic in particular is a problem for me.  They seem shocked at the idea that I thought they might serve raw garlic.

8/12/10 10:17am

I was amazed to find that I had no problems in France or Italy. I cannot explain this but believe it may have something to do with how they use garlic, as well as the simple fact they actually use it much less than we now do in North America, contrary to common belief here.  But what that difference is I do not know. It has been suggested to me that in North America restaurants and food producers commonly rely on garlic powder/ salt and frozen chopped garlic and leave garlic in the food rather than removing the clove after cooking.  I also found that in France and Italy people look at me strangely when I explain raw garlic in particular is a problem for me.  They seem shocked at the idea that I thought they might serve raw garlic.

8/21/10 8:57am

I am glad that I am not the only one allergic to garlic. Actually, I met someone just 3 days ago who is also but he has the gastro stuff. My throat closes up and if I get allot of it my exema really acts up. Of course I have been allergic all of my life but didn't know what I was allergic too until I went to a nutrional specialist. I gave some blood and she sent it to a special lab that tests specifically for food allergies. Well garlic was off the chart with a mild case of lactose intolerance. So basically I just stay away from it. My husband who is a chef has learned to substitute it with different things but sometimes you just want a good old piece of NYC pizza, so what I would do is take 1 benadryl and he would give me like the last bite of his pizza. Also it is hard when going out to eat- most waitresses don't really know until you say - hey look my throat will close up- then they go ask the chef on duty. I actually had a chef make some fish tacos for me without anything just salt an pepper - they were really good. But I carry benadryl every where I go and avoid italian food and if I am not sure- like if we have food brought in at work - I just eat my own lunch that I made myself and know what is in it. Yes it sucks! But going through the torment of a swollen throat and my hands breaking open and oozing ous I would rather avoid. My hands actually look like hands now.

Anonymous
Jacob
9/ 7/10 9:47am

My friend also has an allery to garlic. He takes liquid pinecone extract, the Only thing he says that helps!

Anonymous
Sandy
9/10/10 11:11pm

I'm sure my friends think I'm crazy when I tell them I can't eat garlic!  So I googled garlic alergies to see if I was on the wrong track.  Thanks to everyone who has commented.  I am NOT alone!  I get the worst headaches ever and they last for at least a day, sometimes two!  Unfortunately I love it and since cutting down on meat and eating more vegetarian food I am finding so many of the recipies require GARLIC lol

9/14/10 8:27am

I took am allergic or sensitive to garlic and onion....I sometimes think my friends feel it something else and not this but I know different...I had finally found a dressing I loved Paul Newmans oil and vinegar and then they decided to start adding garlic to it and I didnt know it until my stomach started hurting and I threw up for hours....It makes it so hard to eat out in a group....I can eat out breakfast with no problems so far....very tough allergy that nobody understands unless they have it...glad this site is here...

Anonymous
yorkchick
10/ 7/10 3:33pm

I'm also allergic to garlic with my symptoms being fever, tiredness, stomach cramps, vomiting and diarrhoea.  I have never tried anything like benadryl, does it really work? Does it get rid of all the symptoms?  Do you have to take it at first signs?

My usual routine is to drink boiled hot water, make a hot water bottle and press this on my stomach, and find a comfortable bed on which to try and fall asleep.

Anonymous
Trudy
12/24/10 7:02pm

Try hing/asafoetida extract or powder. It smells really bad before you cook it in oil but I've read it is great in dishes!

 

My husband is allergic to garlic so I bought some but found some powder kinds contain wheat. So beware if you can't eat wheat either.

Anonymous
Char
1/ 8/11 11:14pm

I'm 44 and for the first time in my life I've reacted very strangely to garlic...

 

I've recently changed the way I eat and am now on a 95% raw food diet...

 

A few days ago I made a raw dressing and included 1 piece of raw garlic. After about 10 mins of eating I experienced:

 

headache

fatigue

shaking limbs

light-headedness

spaced out feeling

couldn't stand up

 

I went to bed straight away, but even tho terribly fatigued felt very restless and lay there moaning and unable to find peace somehow...

 

Really strange!...

 

The very next day I Ate the rest of the food I made. NO REACTION!...

 

Last night again I made the same thing but with double the amount of garlic...

 

Within 15mins:

 

headache

fatigue

shaking limbs

stiff and achy down the left side of my neck

spaced out

 

I was talking to my husband on skype at the time. He was abroad. I told him what was happening and also told him that it happened before...

 

He told me that I should drink lots of water and go to bed. And said that I was having an allergic reaction to the raw garlic...

 

You see, my husband is allergic to garlic and has been for years. If he eats garlic, apart from the symptoms I mention above he experiences:

 

nausea

vomiting 

severe diarrhea 

spaced out

dizziness

shaking limbs

 

When it happened to me I just didn't put the two together...

 

Anyhow, I have a theory: I think that I only react to the garlic when it's totally fresh the first day. After that I think it loses it's strength. So what I'm going to do today is eat the rest of what I made yesterday and see what happens...

 

Ps It is now morning and I still feel very shaky and weak in my limbs and feel generally very weak throughout my whole body. Head feels a bit odd too...

 

Char

1/ 8/11 11:47pm

Ps I forgot to mention that my husband will also pass out depending on how much garlic he has ingested...

 

Char

1/11/11 3:37pm

I have terrible reactions to both Garlic and Onions!!!! i took some Garlic tablets as a detox and ended up in bed for 3days and could not pass water for two of them, i was sweeting and shacking and could not get out of bed. I also get hard lumps in my mouth about 5mins after eating Garlic. with onions i get a feeling of being hungover, this can last for days, all depends on how the onion is cooked! i hate it and try to avoid eating the stuff, but I am coverd in a rash at the moment from eating a pie that had onions in the other night!!!! My doctor just told me not eat them any more!!! how hard is that, they are in every thing.

Anonymous
Jeanne
1/17/11 9:09pm

Myself, my sister, and my mother all have allergies to both garlic and onions.  We have severe gastrointestinal reactions with nausea, severe cramps, and explosive diarrhea.  Additional symptoms are feeling like there is a blow torch in my stomach and feeling completely wiped out - probably from the resulting dehydration.  I've found that trying products to stop the diarrhea only prolong the reactions and it is just better to let my body cleanse itself.  I have not found any possible treatment.  My garlic allergies showed up in my thirties and my onion allergies in my forties.  In cooking, I try to use wines, flavored brandies, fennel, celery, and other spices.  I've found using organic meats incredibly enhance the flavor of tomato sauces, etc.

 

When eating out, I always ask to talk to the manager or call ahead of time to see what could be prepared for me.  Obviously any fast food restaurants or those that have everything already prepared, like an Olive Garden, are out of the question.  Even if a waiter or waitress tell me there is no garlic or onions in a dish, I question things like do they use a seasoned salt, what kind of mustard or mayo is used, and things like that.  I tell them that gloves must be changed, clean knifes used, and prep areas cleaned before my food is made.  I have gotten sick at sub shops from the staff not changing gloves, etc., and my food being contaminated with onion juice.  If I would like something on my sub, like tomatoes, and the container for this is next to onions, I don't have them put it on my sub as it is not unusual for condiments to be dropped into nearby bins by accident.  Grills don't seem to be a problem for me, so I think there is something about the high heat that burns off any previous foods with garlic in them and doesn't effect my food being put on afterwards.

 

Be very nit picking when you go out to eat and your stomach will thank you for it!

Anonymous
Mel
1/22/11 4:26pm

I've known I have food intolerances for a few years now and have avioded the culprits and done reasonable well. Unless, of course I binged and then suffered terribly. I discovered that I have an onion allergy so I totally stopped onions and did better. I don't even touch them anymore. I substituted garlic in many of my recipes instead of onions and didn't even realize it was beginning to bother me too! I have been working with a new dr lately for Fibro and CFIDS and he has put me on a Candida diet. I did ok with plain food the first week and then decided to get a little fancier and started grilling, sauteeing and baking with garlic. I finally made the connection today! I have been writing everything down avoiding things that I thought were bothering me but it seems that the common denominator is garlic! When I have grilled chicken without it I am OK. As soon as I cook it with garlic.....I am sick with nausea, bloating, burping, muslce pain, burning in the extremeties and a pounding headache! I hope this awful feeling will pass today so that I can now eliminate it from diet and see how I feel. I also waiting for food allergy testing to come back. Has anyone had any success with them? I've had it done in the past from 2 different facilities with 2 different results!York Nutritional Labs tested me about 6 years ago and they were right on target. I am considering using them again. Supposedly allergies change. Any thought?

Thanks,

Mel

1/22/11 4:26pm

I've known I have food intolerances for a few years now and have avioded the culprits and done reasonable well. Unless, of course I binged and then suffered terribly. I discovered that I have an onion allergy so I totally stopped onions and did better. I don't even touch them anymore. I substituted garlic in many of my recipes instead of onions and didn't even realize it was beginning to bother me too! I have been working with a new dr lately for Fibro and CFIDS and he has put me on a Candida diet. I did ok with plain food the first week and then decided to get a little fancier and started grilling, sauteeing and baking with garlic. I finally made the connection today! I have been writing everything down avoiding things that I thought were bothering me but it seems that the common denominator is garlic! When I have grilled chicken without it I am OK. As soon as I cook it with garlic.....I am sick with nausea, bloating, burping, muslce pain, burning in the extremeties and a pounding headache! I hope this awful feeling will pass today so that I can now eliminate it from diet and see how I feel. I also waiting for food allergy testing to come back. Has anyone had any success with them? I've had it done in the past from 2 different facilities with 2 different results!York Nutritional Labs tested me about 6 years ago and they were right on target. I am considering using them again. Supposedly allergies change. Any thought?

Thanks,

Mel

Anonymous
kk
1/22/11 7:08pm

Hi fellow sufferers.. I just found out in December that I have a garlic allergy as well, along with an entire list of others things - through a blood test. I have been able to abstain from all the forbidden foods

for about 3 weeks.. then I got brave on my birthday- I wanted  some pizza! I didn't think it would bother me as much as it did. I am also allergic to tomatoes so I ordered a pizza with pesto sauce - boy, I had no idea how much garlic was in pesto sauce! I paid dearly the next day, spending most of my time either sitting in the bathroom or running to it. 

 

Anybody else have tomato allergies as well? I sure miss my spaghetti, chili and pizza

 

KK

Anonymous
kk
1/22/11 7:08pm

Hi fellow sufferers.. I just found out in December that I have a garlic allergy as well, along with an entire list of others things - through a blood test. I have been able to abstain from all the forbidden foods

for about 3 weeks.. then I got brave on my birthday- I wanted  some pizza! I didn't think it would bother me as much as it did. I am also allergic to tomatoes so I ordered a pizza with pesto sauce - boy, I had no idea how much garlic was in pesto sauce! I paid dearly the next day, spending most of my time either sitting in the bathroom or running to it. 

 

Anybody else have tomato allergies as well? I sure miss my spaghetti, chili and pizza

 

KK

1/23/11 9:48am

I too just discovered I have a garlic allergy. The reactions are horrific! I have been in bed for 5 days thinking it was a flu. The muscle and joint pain was off the charts! The migraine the was the worst I"ve ever had. Let's not even talk about the gut....burping, distended and sour. I've had vertigo and fatigue all week. Not suspecting garlic I continued to cook with it until I finally made the connection after reviewing my daily food diary. I had terrible reactions to garlic and eliminated it a few years ago. I never thought about garlic though and because I don't really like it I hardly use it in my food preparations.

I've been working with a  new doctor who is addressing my Candida so my diet had become very limited. I decided to spice things up by adding some flavor to my foods and actually enjoyed eating a roasted garlic! Bad idea....I've been so sick and the thought never entered my mind it could be the garlic! Only after being so sick and disgusted did I start to keep a food diary and uncovered the culprit. I still fee lousy today and hope that tomorrow will be better. I am looking forward to removing this demon  from my diet! Now....on the fix the leaky gut!

1/26/11 10:15am

I have a garlic/onion allergy and have been taking Pepcid AC before eating. This has become an almost daily thing. I know taking antacids on a regular basis is not good. Is there an alternative, natural substance I could take instead?

Anonymous
Anonymous
1/26/11 1:57pm

I have recently found that I am allergic to garlic in any form.  Through the process of elimination.  After being stung by bees this summer while cutting grass, I am (60+) and have been quite healthy all my life and could eat almost anything except black pepper, now I cannot eat any kind of nuts or garlic, my eyes swell almost shut, my face feels like someone has scrubbed it with a brillo pad and no matter what I put on my face it burns and leaves a very thin scab. Soooooo! I read labels and stay away from and avoid black pepper, nuts and garlic, and products made with either of these items. The good part is, I am loosing weight, and looking forward to eating and cooking without the things that make life difficult.

 

Grandmother   

1/26/11 4:10pm

Since becoming intollerant to onions myself due to gastric er reactions I've found flavouring food even more difficult as I can't tollerate anything oniony and it's in everything. Grr. No processed foods for me now...well very little. As I'm not allergic I do suffer now and then, but more rarely these days as I'm being more good to myself.

1/27/11 8:26am

Dear god!  DO NOT go back to eating it!  Your doctor is an idiot, no offense.  That is the "common" prescription given for this allergy, and it's almost 100% worse for the patients suffering it.  My doctor said the same thing...and after a few months, it did seem to be calming down.  Then my allergies exploded because I'd been causing internal bleeding the entire time.  I'm now allergic to aliums, which includes onions, chives, cloves, aloe, asparagus, and many others.  I deveolped a dairy allergy because of this as well, and can't eat mushrooms, have antibiotics, and now after years of bad labeling and mishaps getting into garlic and onions I am becoming Celiac as well.  My present doctor blames ALL OF IT on the moron doctor who said to keep eating it.  DO NOT take that chance...being allergic to everything is hell on earth, and it may kill you in the end. 

1/27/11 8:36am

Watch out for anything that says "natural flavors" "natural coloring" or even "Caramel coloring", all could include garlic and onions.  They use garlic and onions to make the carmel coloring of all Coke and Pepsi sodas and colored drinks, most juices, and many other things as well.  Watch out! 

2/ 2/11 11:36am

Goodness my sister and I have very similar problem.  We cannot eat garlic or onion along with green peppers..paprika and some other spices.  We end up with sever diarrhea.. You are absolutely correct. We cannot take an meds because it prolongs the problem.. My sister recently tried taking Vitamin D and C and it  has  helped her tremendously. I have just started trying it. Not sure if it works because  I have not ventured eating any of these hazardous foods.

Let me know if you have any suggestions. Its terrible that we cant eat anything out.  I have anxiety attacks when I come back from a social function and driving in traffic.  

2/ 2/11 1:41pm

Pizza and spaghetti is a real challenge with onion and garlic allergies - and of course, not possible with your tomatoe allergies as well.  What I do for pizza's (besides making them at home if I'm motivated) is first check and see what seasonings are put in the crust.  Believe it or not, often garlic and onions are added to the dough.  If the crust is safe, I ask that there be no sauce on the pizza and I just eat it with cheese, tomato chunks, and other toppings.  The way I work spaghetti is to order it with olive oil, whatever cooked veggies the restaurant might have available that are safe, and grated cheese.  Pesto ALWAYS has garlic in it - it is the main ingredient besides the basil.  You could make the pesto at home with basil, fennel, pine nuts, and cheese and try that.

 

Instead of garlic and onions in your own cooking - try fennel, celery, bell peppers, carrots, celery root, peppercors, cumin, fresh grated horseradish, giner or glangal - all depending on the recipe and what your tastes prefer.  I also like lime/lemon/orange juice/zest; fruit only jams for toppings (i.e. I mix orange or peach marmalade, a little soy sauce, and fresh ginger and spread it on to of salmon before I grill or broil it.), flavored balsamic vinegars, and flavored fruity wines.

 

We all have to be very careful when eating out.  Don't be afraid to be persistant - most wait staff don't understand allergies to garlic and/or onions, as they are not the usual ones.  Question everything - I've especially gotten sick when chefs have used seasoned salts (which always seem to have garlic and/or onions in them) without thinking about what in in them.  May and mustard are another problem - stay away from French's mustard's and mayo's.  I stick with Hellman's and brown mustards.  There are probably other generic brands that are safe, but you have to check each and every one EVERY time you shop - as I've been caught after ingredients changed on a historically "safe" item.  Good luck.

2/27/11 1:10am

I was also told to continue eating garlic, and the allergy expanded to include most alliums.  This includes cloves, chives, lilies, and lotus, as well as many many other plants I now have severe and life threatening reactions to.  It was minor in the beginning, now it's deadly when even a trace amount is consumed.  The allergy also lead to severe allergies to casein from dairy, and due to bad labeling, now I am rapidly becoming allergic to gluten!  Professional allergists warned me that this might happen if I wasn't careful...but even being exceptionally careful wasn't enough.  Labels often don't list garlic or onions or related plants, or put them under "Seasoning" or "spices", "smoke flavor" and "flavorings".  Now, Canada has allowed companies to strike seasoning and spices from their list of ingredients just to make room for new labeling required for milk, gluten, and other major allergins.  I can't eat ANYTHING pre-made for fear that even cake mixes that often contained cloves before won't list cloves now because they don't have to. 

 

So to the doctors that say "You'll only get over it by eating it!"...tell them where to stick it and go find an allergy specialist!  It's much more expensive, but it's your LIFE at stake.

Anonymous
Bontificus
3/31/11 3:31pm

If you are allergic to garlic, you should be careful drinking aloe juice as they are both in the lillaceae family.  It's not unusual for people to be allergic to both, I am.

4/ 5/11 10:28am
Omg!! My first time experiencing the severe almost painful tingling of the mouth my tongue was swollen, my throat had slight swelling as well as inner cheeks & outer rims of my lips. This was I'm a matter of a few hours after eating pizza with RAW garlic, I never had a problem with small amounts of cooked garlic. But this allergic reaction caused me to have get a shot of some type of steroid in my hip. Unbelievable, I've never experienced anything lime this.
4/11/11 10:12am

I have a definate sensitivity to garlic, bloated and have to run to bathroom.

sometimes friends are not understanding when I avoid garlic. I sure

some people discuss it with friends, they say they have never heard of

it. I appreciate other people's probelm with garlic, garlic powder etc.

4/18/11 12:49am

I have been allergic to garlic and onion salt/powder for at least 12 years.  I can't eat chicken or beef- it puts me in too much pain.  I recently had a stomach bug and all of a sudden developed an issue with dairy.  I can no longer eat it.  Its been two weeks and even the smallest amount of dairy cause so much pain.  What do you eat if you can't have garlic, onion salt/powder, no meat and now no dairy??

I am frustrated, angry and upset.  I am hungry but it hurts too much to eat:(

Anonymous
Sumer
4/18/11 12:56am

Daiya makes a wonderful dairy-free cheese sub that stretches, strings, melts, and tastes good.  Silk makes a wonderful coconut and almond milk, as does SO Delicious.  Both make yoghurts as well. 

 

As for allium allergies...I make everything from my own sauces to my own spice combos.  Read the labels on your favorite spice rubs and leave out the garlic, onions, cloves, chives, etc.  It's a pain, but it's better than being sick. 

4/29/11 8:39pm

You are so right!!  I have been eating Newmans Oil  & Vinegar Dressing for years.  All of a sudden it is causing severe abdominal pain - did not know they added garlic.

 

I get so bad sometimes it feels like a heart attack.

 

Debbie

 

Anonymous
ctrigger
5/ 1/11 5:08pm

Hi Char, Have you spoken to a doctor about this? I've been searching the net for symptoms like yours after eating garlic and came across your post. If the symptoms were milder I might actually like it..lol. But yeah feel like I'm going to faint...blurred vision...dizziness..and headache...do you still eat garlic? If so did your body adjust?  Let me know Lawrence

5/ 2/11 11:13am
I recently went out to dinner with my husband. I ordered a twice baked potato with my steak. It had garlic on it and I did not think to ask...one bite and my throat started swelling shut. My usual reaction is light to severe abdominal swelling. I believe my allergy started with severe emotional stress in divorce that started other GI problems. I started Monavie juice and was able to get off of my prescribed protonics medication. Hope this helps.
Anonymous
pkish
5/ 9/11 6:59pm

I've eaten garlic all of my life, it is a staple ingredient in Indian food and many american dishes... Today I found out that I am allergic to garlic amongst other things (dairy, gluten, eggs). I am also suffering from chronic neck pain... I was in a car accident when I was 12 and had severe whiplash. The pain originated from the accident, but the pain has continued for 15 years now. I am curious if anyone knows if these food allergies can cause muscle stiffness/chronic neck pain? I have read that it can cause joint pain, but I don't feel any joint pain. I am trying to figure out whether the allergies are related/adding to the neck pain, or if they are unrelated.

 

As far as garlic goes. I don't typically feel any major symptoms as many of you have described... headaches, sleepiness, super bloated, stomach pains etc. from eating it (cooked in foods). I do know notice a slight sensitivity to it though after eating (a little gas)... but my allergy test showed that it was a high allergen... I am not sure how to avoid the garlic, as many of you have mentioned that garlic is pratically in everything! I think I will start off with gluten and dairy free, and when I personally cook I will eliminate garlic... but otherwise I will just try my best to avoid eating heavy amounts of it when eating out or when buying items from the store.

Anonymous
Erica Horvath
5/17/11 12:14pm

so im not sure if i am allergic to garlic, but everytime, and i mean everytime i eat a good amount of something with garlic i wake up with the worst pain ever and i feel sooooooooooooo sick. its hard to explain the feeling but it is aweful and the only way it goes away is if i throw up and all the garlic is completely out of my stomach. after i get sick i literally, instantly feel 100 percent better. it happen last night after eatting a greek salad, its crazy!!!!! anyone else??

5/22/11 10:31am

No offense, but you do not "become" Celiac from eating such things.  Celiac Disease is genetic, and if you have the gene it can be triggered at any time in your life due to exposure to gluten.  Once triggered it cannot be shut off, merely controlled with a diet eliminating gluten.  Both of my daughters have had it for years, as does my niece.  And also, the only way to truly know if you have Celiac disease is via a biopsy.  Have you had one?

5/25/11 2:14pm

I drink chamomile mint tea ..doesn't cure but seems to soothe the stomach some. 

5/25/11 8:24pm

Hi

My 18 year old daughter developed an allergy to garlic and onions about two years ago.  Recently, while in Greece, she accidentally ate some garlic.  She was having some severe cramps later that night.  Normally, these symptoms would last for a day or two.  All I had was some gravol so I gave her one tablet.  The pain subsided and by next morning, she was absolutely pain free.  In the past, she has tried various antacids and benedryl without any relief.

 

Anonymous
Joy
5/27/11 11:27am

I have had a garlic allergy/intolerance for over 40 years - especially raw garlic.  However, when we moved down south to North Carolina, I discovered that all that delicious sweet tea they serve down here nonstop, helped me with symptons.  Therefore, when dining out, I usually drink about three glasses of tea (I ask for half sweet and half unsweet).  I have also found that if I did not have tea with my dinner, I will have a cup of hot MINT tea when I get home just to be on the safe side.  Sometimes the garlic will sneak in somehow and I will have very bad flu like symptons for 3 - 4 days.  Hope this helps someone else.  My friends all know about my allergy and when we all go out to eat, they tell the wait staff before I even have a chance to say anything - too funny.

Anonymous
Joie
6/ 9/11 6:42pm
I too am really allergic to garlic and tomatoes! It really sucks and I can say that I definitely know when I have accidentally eaten anything garlic in it. I can no longer eat any of the foods that I love and i too really miss pizza and chili! I just recently found out about this allergy, and the best part is that I work in an italian restaurant! I have found ramps to be a great supplement for garlic, don't eat if you can't onions!
6/16/11 4:40pm

remember what they call a doctor who graduated at the bottom of his/her class..

 DOCTOR!!!

11/ 6/11 9:26am

Garlic and onion...and chives, leeks scallions - whatever you want to call them have made me physically ill whenever I ingest them.  Within 30 minutes, if I have injested any, I have to run to the washroom.  My body knows despite what the restaurant etc. says;  the more I ingest, the more violent the reaction.  I have found label reading has become almost second nature.  Heinz ketchup is out, French's mustard is out, all "salad dressings" like Miracle whip are out.  Good news is, Djion mustard is fine as are some no-name mustards, Hellman's mayo is fine, some no-name ketchups are fine.  You have to make your own curry, and make sure no one gives you anything with worchestershire sauce in it or "lemon pepper" seasoning, chili powder etc.  some folks don't realize that mixed spice preparations contain garlic/ onion.  The best thing I learned is that truffle oil (black or white) tastes like garlic and does not give me any reaction.  While I have always used a variety of extra herbs/ spices to add flavour to my cooking, this was the biggest discovery.  It is hard to find but some Loblaw stores have it - well worth the price and trouble finding it!

Anonymous
Marcie
11/22/11 8:39pm
I have an allergy to garlic, I get very sick to my stomach. I am able to use shallots and onions. I use a lot ore fresh herbs and lemon too,I think it's hard but I don't miss garlic anymore
Anonymous
Marcie
11/22/11 8:39pm
I have an allergy to garlic, I get very sick to my stomach. I am able to use shallots and onions. I use a lot ore fresh herbs and lemon too,I think it's hard but I don't miss garlic anymore
1/ 1/12 8:54pm
For me, allergies are MSG symptoms are deep thirst, deep sleep then bad headache. Found a remedy thanfully ie drink coca cola really works. ( found out thro a friend). Fresh garlic, fresh onions, pineapple and fresh lemon grass. All these gives me Big mouth ulcers. It is ok when they are cooked. One time when mangoes in season, I had them for breakfast , lunch and dinner until I broke out hives. Doctor instruct me to stop eating mangoes, gave me an injection and later slowly build up immunity by eating mango once a week. Now I am ok with mangoes but dare not eat boes of them. Never had these allergies when I was young. When you suffer deep sleep as an allergy, try drinking coca cola ( I think the caafiene in a coke) it really works and the headaches goes away. I know my body too well. Good luck.
1/18/12 6:38pm

I was having the same symptoms. I was also having problems with onions, cauliflower, broccoli, spirulina...Mostly foods with higher sulfur contents. I was vomiting all the time, had rashes, fuzzy head, swollen sinuses, eyes, throat, thrembling...However, I thought it was strange because I didn't always have these problems. Sometimes I could eat them and sometimes I couldn't. I had also been diagnosed with cancer in salivary glands. Anyway, I decided that there had to be something else causing my problems. Most doctors were of no use. I started coming to the conclusion that it had to be possibly parasites and/or nutrients missing from my diet. If you look up parasites, you will find out that they don't typically like sulfur. So, the parasites end up excreting toxins inside your body that cause the reactions. Now, this may not be the case for everyone's allergies. There can be various causes.

 

I went to a Naturopathic doctor and he confirmed that I had roundworm. My 3 yr old son also had a lot of allergies (onions, garlic, honey, dairy, soy, penicillin...). The doctor diagnosed him with Shistoma Mansoni (a parasite that can affect your liver). He wasn't processing fats well. Both of our allergies were very severe. I couldn't even smell an onion being cooked. So, we ended up doing several cleanses including a wormwood combination and cleaning up our diet even more. We are a fan of Dr. Weston A Price's research.

 

I also recently read a book called Brain Allergies by Philpott MD and Kalita PhD that emphasize the importance of nutrients. Most of us are severely lacking vitamins, minerals and/or other important substances (enzymes, amino acids...)

I currently have a cabinet full of herbs, vitamins....but I am most fond of (because that have made me better) cod liver oil with the vitamin A and D still in it, organic butter, a good multi-vitamin, additional vitamin B and C, flaxseed oil with cottage cheese, liver, oil of oregano, lots of vegetables. There are so many. Oh, and one of the most important is enzymes otherwise your body will not be able to break down the food and will have proteins floating around in the bloodstream causing more problems. The gut ends becoming so damaged and needs help.  But basically, wegenerally need more nutrients than the "normal person" and you have to eat wholesome foods. Oh, I had to take an allergy medication while I was going through all this otherwise the reactions would have killed me.

It has only been a few months since all this, but I have had onions, garlic and other allergic foods on several occasions and have had no reaction.

Everyone needs to understand the severity of the problem though and not just experiment without knowing what you're doing. I did a lot of research and worked with a couple of doctors during this whole process. I am also a Nutritionist, but funny enough I don't agree with everything I learned.

1/18/12 6:38pm

I was having the same symptoms. I was also having problems with onions, cauliflower, broccoli, spirulina...Mostly foods with higher sulfur contents. I was vomiting all the time, had rashes, fuzzy head, swollen sinuses, eyes, throat, thrembling...However, I thought it was strange because I didn't always have these problems. Sometimes I could eat them and sometimes I couldn't. I had also been diagnosed with cancer in salivary glands. Anyway, I decided that there had to be something else causing my problems. Most doctors were of no use. I started coming to the conclusion that it had to be possibly parasites and/or nutrients missing from my diet. If you look up parasites, you will find out that they don't typically like sulfur. So, the parasites end up excreting toxins inside your body that cause the reactions. Now, this may not be the case for everyone's allergies. There can be various causes.

 

I went to a Naturopathic doctor and he confirmed that I had roundworm. My 3 yr old son also had a lot of allergies (onions, garlic, honey, dairy, soy, penicillin...). The doctor diagnosed him with Shistoma Mansoni (a parasite that can affect your liver). He wasn't processing fats well. Both of our allergies were very severe. I couldn't even smell an onion being cooked. So, we ended up doing several cleanses including a wormwood combination and cleaning up our diet even more. We are a fan of Dr. Weston A Price's research.

 

I also recently read a book called Brain Allergies by Philpott MD and Kalita PhD that emphasize the importance of nutrients. Most of us are severely lacking vitamins, minerals and/or other important substances (enzymes, amino acids...)

I currently have a cabinet full of herbs, vitamins....but I am most fond of (because that have made me better) cod liver oil with the vitamin A and D still in it, organic butter, a good multi-vitamin, additional vitamin B and C, flaxseed oil with cottage cheese, liver, oil of oregano, lots of vegetables. There are so many. Oh, and one of the most important is enzymes otherwise your body will not be able to break down the food and will have proteins floating around in the bloodstream causing more problems. The gut ends becoming so damaged and needs help.  But basically, wegenerally need more nutrients than the "normal person" and you have to eat wholesome foods. Oh, I had to take an allergy medication while I was going through all this otherwise the reactions would have killed me.

It has only been a few months since all this, but I have had onions, garlic and other allergic foods on several occasions and have had no reaction.

Everyone needs to understand the severity of the problem though and not just experiment without knowing what you're doing. I did a lot of research and worked with a couple of doctors during this whole process. I am also a Nutritionist, but funny enough I don't agree with everything I learned.

1/18/12 6:38pm

I was having the same symptoms. I was also having problems with onions, cauliflower, broccoli, spirulina...Mostly foods with higher sulfur contents. I was vomiting all the time, had rashes, fuzzy head, swollen sinuses, eyes, throat, thrembling...However, I thought it was strange because I didn't always have these problems. Sometimes I could eat them and sometimes I couldn't. I had also been diagnosed with cancer in salivary glands. Anyway, I decided that there had to be something else causing my problems. Most doctors were of no use. I started coming to the conclusion that it had to be possibly parasites and/or nutrients missing from my diet. If you look up parasites, you will find out that they don't typically like sulfur. So, the parasites end up excreting toxins inside your body that cause the reactions. Now, this may not be the case for everyone's allergies. There can be various causes.

 

I went to a Naturopathic doctor and he confirmed that I had roundworm. My 3 yr old son also had a lot of allergies (onions, garlic, honey, dairy, soy, penicillin...). The doctor diagnosed him with Shistoma Mansoni (a parasite that can affect your liver). He wasn't processing fats well. Both of our allergies were very severe. I couldn't even smell an onion being cooked. So, we ended up doing several cleanses including a wormwood combination and cleaning up our diet even more. We are a fan of Dr. Weston A Price's research.

 

I also recently read a book called Brain Allergies by Philpott MD and Kalita PhD that emphasize the importance of nutrients. Most of us are severely lacking vitamins, minerals and/or other important substances (enzymes, amino acids...)

I currently have a cabinet full of herbs, vitamins....but I am most fond of (because that have made me better) cod liver oil with the vitamin A and D still in it, organic butter, a good multi-vitamin, additional vitamin B and C, flaxseed oil with cottage cheese, liver, oil of oregano, lots of vegetables. There are so many. Oh, and one of the most important is enzymes otherwise your body will not be able to break down the food and will have proteins floating around in the bloodstream causing more problems. The gut ends becoming so damaged and needs help.  But basically, wegenerally need more nutrients than the "normal person" and you have to eat wholesome foods. Oh, I had to take an allergy medication while I was going through all this otherwise the reactions would have killed me.

It has only been a few months since all this, but I have had onions, garlic and other allergic foods on several occasions and have had no reaction.

Everyone needs to understand the severity of the problem though and not just experiment without knowing what you're doing. I did a lot of research and worked with a couple of doctors during this whole process. I am also a Nutritionist, but funny enough I don't agree with everything I learned.

1/18/12 6:38pm

I was having the same symptoms. I was also having problems with onions, cauliflower, broccoli, spirulina...Mostly foods with higher sulfur contents. I was vomiting all the time, had rashes, fuzzy head, swollen sinuses, eyes, throat, thrembling...However, I thought it was strange because I didn't always have these problems. Sometimes I could eat them and sometimes I couldn't. I had also been diagnosed with cancer in salivary glands. Anyway, I decided that there had to be something else causing my problems. Most doctors were of no use. I started coming to the conclusion that it had to be possibly parasites and/or nutrients missing from my diet. If you look up parasites, you will find out that they don't typically like sulfur. So, the parasites end up excreting toxins inside your body that cause the reactions. Now, this may not be the case for everyone's allergies. There can be various causes.

 

I went to a Naturopathic doctor and he confirmed that I had roundworm. My 3 yr old son also had a lot of allergies (onions, garlic, honey, dairy, soy, penicillin...). The doctor diagnosed him with Shistoma Mansoni (a parasite that can affect your liver). He wasn't processing fats well. Both of our allergies were very severe. I couldn't even smell an onion being cooked. So, we ended up doing several cleanses including a wormwood combination and cleaning up our diet even more. We are a fan of Dr. Weston A Price's research.

 

I also recently read a book called Brain Allergies by Philpott MD and Kalita PhD that emphasize the importance of nutrients. Most of us are severely lacking vitamins, minerals and/or other important substances (enzymes, amino acids...)

I currently have a cabinet full of herbs, vitamins....but I am most fond of (because that have made me better) cod liver oil with the vitamin A and D still in it, organic butter, a good multi-vitamin, additional vitamin B and C, flaxseed oil with cottage cheese, liver, oil of oregano, lots of vegetables. There are so many. Oh, and one of the most important is enzymes otherwise your body will not be able to break down the food and will have proteins floating around in the bloodstream causing more problems. The gut ends becoming so damaged and needs help.  But basically, wegenerally need more nutrients than the "normal person" and you have to eat wholesome foods. Oh, I had to take an allergy medication while I was going through all this otherwise the reactions would have killed me.

It has only been a few months since all this, but I have had onions, garlic and other allergic foods on several occasions and have had no reaction.

Everyone needs to understand the severity of the problem though and not just experiment without knowing what you're doing. I did a lot of research and worked with a couple of doctors during this whole process. I am also a Nutritionist, but funny enough I don't agree with everything I learned.

1/24/12 6:20pm

This is very interesting. I've recently been taking a more naturopathic approach to my digestive issues as well. I have a colonoscopy and endoscopy scheduled for mid-February, and between now and then, I am going to try to get as healthy as I can naturally. What do I have to lose? I'm pretty sure the screenings are not going to show anything anyway.

 

I've also been taking fermented cod liver oil and a Wormwood Black Walnut Clove tincture. The tincture completely kills my appetite, which is a nice side effect. I figure after the gasteroenterologist (the 3rd one in 12 years) tells me there's nothing wrong with me next month, I'm going to find a naturopath. I also bought a Super Angel Juicer and started juicing to get more plant-based enzymes. I drink about 4 cups of carrot, spinach, and cucumber juice a day. And I've been following some elements of the Gerson protocol. If you are familiar with Gerson, you can probably guess what without me having to get too explicit. I tested my dishes for lead and guess what? Came back positive. Now I've got an appointment to get my blood tested for lead contamination. I've also gone gluten-free even though I tested negative for celiac.

 

I haven't seen many results yet, but it's only been less than a month since I've made all these changes. I do feel like I have slightly more energy, especially in the afternoons, but I'm still extremely fatigued in the morning. I also notice I am not cramping as much after meals, but I am horribly blocked up and am taking Miralax for that. Ok, TMI.... sorry about that. I'm just still continuing to try everything under the sun to get better. It will be a lifelong endeavor, I suppose.

1/24/12 6:22pm

This is very interesting. I've recently been taking a more naturopathic approach to my digestive issues as well. I have a colonoscopy and endoscopy scheduled for mid-February, and between now and then, I am going to try to get as healthy as I can naturally. What do I have to lose? I'm pretty sure the screenings are not going to show anything anyway.

 

I've also been taking fermented cod liver oil and a Wormwood Black Walnut Clove tincture. The tincture completely kills my appetite, which is a nice side effect. I figure after the gasteroenterologist (the 3rd one in 12 years) tells me there's nothing wrong with me next month, I'm going to find a naturopath. I also bought a Super Angel Juicer and started juicing to get more plant-based enzymes. I drink about 4 cups of carrot, spinach, and cucumber juice a day. And I've been following some elements of the Gerson protocol. If you are familiar with Gerson, you can probably guess what without me having to get too explicit. I tested my dishes for lead and guess what? Came back positive. Now I've got an appointment to get my blood tested for lead contamination. I've also gone gluten-free even though I tested negative for celiac.

 

I haven't seen many results yet, but it's only been less than a month since I've made all these changes. I do feel like I have slightly more energy, especially in the afternoons, but I'm still extremely fatigued in the morning. I also notice I am not cramping as much after meals, but I am horribly blocked up and am taking Miralax for that. Ok, TMI.... sorry about that. I'm just still continuing to try everything under the sun to get better. It will be a lifelong endeavor, I suppose.

1/24/12 6:22pm

This is very interesting. I've recently been taking a more naturopathic approach to my digestive issues as well. I have a colonoscopy and endoscopy scheduled for mid-February, and between now and then, I am going to try to get as healthy as I can naturally. What do I have to lose? I'm pretty sure the screenings are not going to show anything anyway.

 

I've also been taking fermented cod liver oil and a Wormwood Black Walnut Clove tincture. The tincture completely kills my appetite, which is a nice side effect. I figure after the gasteroenterologist (the 3rd one in 12 years) tells me there's nothing wrong with me next month, I'm going to find a naturopath. I also bought a Super Angel Juicer and started juicing to get more plant-based enzymes. I drink about 4 cups of carrot, spinach, and cucumber juice a day. And I've been following some elements of the Gerson protocol. If you are familiar with Gerson, you can probably guess what without me having to get too explicit. I tested my dishes for lead and guess what? Came back positive. Now I've got an appointment to get my blood tested for lead contamination. I've also gone gluten-free even though I tested negative for celiac.

 

I haven't seen many results yet, but it's only been less than a month since I've made all these changes. I do feel like I have slightly more energy, especially in the afternoons, but I'm still extremely fatigued in the morning. I also notice I am not cramping as much after meals, but I am horribly blocked up and am taking Miralax for that. Ok, TMI.... sorry about that. I'm just still continuing to try everything under the sun to get better. It will be a lifelong endeavor, I suppose.

1/24/12 6:22pm

This is very interesting. I've recently been taking a more naturopathic approach to my digestive issues as well. I have a colonoscopy and endoscopy scheduled for mid-February, and between now and then, I am going to try to get as healthy as I can naturally. What do I have to lose? I'm pretty sure the screenings are not going to show anything anyway.

 

I've also been taking fermented cod liver oil and a Wormwood Black Walnut Clove tincture. The tincture completely kills my appetite, which is a nice side effect. I figure after the gasteroenterologist (the 3rd one in 12 years) tells me there's nothing wrong with me next month, I'm going to find a naturopath. I also bought a Super Angel Juicer and started juicing to get more plant-based enzymes. I drink about 4 cups of carrot, spinach, and cucumber juice a day. And I've been following some elements of the Gerson protocol. If you are familiar with Gerson, you can probably guess what without me having to get too explicit. I tested my dishes for lead and guess what? Came back positive. Now I've got an appointment to get my blood tested for lead contamination. I've also gone gluten-free even though I tested negative for celiac.

 

I haven't seen many results yet, but it's only been less than a month since I've made all these changes. I do feel like I have slightly more energy, especially in the afternoons, but I'm still extremely fatigued in the morning. I also notice I am not cramping as much after meals, but I am horribly blocked up and am taking Miralax for that. Ok, TMI.... sorry about that. I'm just still continuing to try everything under the sun to get better. It will be a lifelong endeavor, I suppose.

1/24/12 6:22pm

This is very interesting. I've recently been taking a more naturopathic approach to my digestive issues as well. I have a colonoscopy and endoscopy scheduled for mid-February, and between now and then, I am going to try to get as healthy as I can naturally. What do I have to lose? I'm pretty sure the screenings are not going to show anything anyway.

 

I've also been taking fermented cod liver oil and a Wormwood Black Walnut Clove tincture. The tincture completely kills my appetite, which is a nice side effect. I figure after the gasteroenterologist (the 3rd one in 12 years) tells me there's nothing wrong with me next month, I'm going to find a naturopath. I also bought a Super Angel Juicer and started juicing to get more plant-based enzymes. I drink about 4 cups of carrot, spinach, and cucumber juice a day. And I've been following some elements of the Gerson protocol. If you are familiar with Gerson, you can probably guess what without me having to get too explicit. I tested my dishes for lead and guess what? Came back positive. Now I've got an appointment to get my blood tested for lead contamination. I've also gone gluten-free even though I tested negative for celiac.

 

I haven't seen many results yet, but it's only been less than a month since I've made all these changes. I do feel like I have slightly more energy, especially in the afternoons, but I'm still extremely fatigued in the morning. I also notice I am not cramping as much after meals, but I am horribly blocked up and am taking Miralax for that. Ok, TMI.... sorry about that. I'm just still continuing to try everything under the sun to get better. It will be a lifelong endeavor, I suppose.

1/27/12 2:14am

For the thirs time now I have had the same reaction to garlic.  I am 65 years old and have always eatent garlic but suddenly I cannot.    If I have garlic snaild for example I almost immediately get a pain in my chest, right in the middle and when I breath it is very sore.   My joints get really sore and I feel think headed.  This last for a good few days.   I had the same reaction when eating a garlic and cheese roll starter.    So it was not the snails.   Does anybody elase have this problem?

1/27/12 11:12am
I use shallots in place of garlic. My husband does not react pnthem. But as I'm reading this everybody is different and you may not be able to tolerate shallots.
1/27/12 9:51pm

I had a lot of trouble with waiters and waitresses in the USA who just assumed I didnt like the taste. My allergic reaction use to be a delayed reaction but over the years it is starting to be and imediate reaction.

1/27/12 9:57pm

I have had chocolate allergy (cocoa) since birth. The garlic allergy became apparent at around age 25. Chocolate is fairly easy to avoid but you have to watch for cocoa powder or cocoa butter as a sweetner.

 

Garlic however seems to be in everything nowadays!! Why??

1/27/12 9:58pm

I have had chocolate allergy (cocoa) since birth. The garlic allergy became apparent at around age 25. Chocolate is fairly easy to avoid but you have to watch for cocoa powder or cocoa butter as a sweetner.

 

Garlic however seems to be in everything nowadays!! Why??

1/27/12 10:09pm

I too have been knocked out cold, I had a cheesecake factory sauce which had fresh garlic in it. I had asked the waitress who assured me they had a sauce base which they would cook without garlic!!

 

I had a heat rash on my legs and torso 2 hours later and felt exhuasted, I slept out cold for 23 hours while the rash turned into blisters.

 

Now fresh garlic swells my tongue, shortness of breath, causes stomach upsets, diarrhea, heat rashes and knocks me out

 

Processed garlic causes swollen tongue, stomach upsets and Diarrhea

 

 

1/27/12 10:18pm

http://allergytreatmentsandsymptoms.com/garlic.html

 

This website explains the allergen and common symptoms

1/27/12 10:21pm
1/28/12 5:11am

Sally I have been allergic to chocolate my whole life and garlic for about 12 years

1/30/12 11:09pm
I get severe migraines every time I accidentally eat garlic. My throat also tightens and my voice almost leaves. I almost can't eat out.
1/30/12 11:14pm
I get severe migraines every time I accidentally eat garlic. My throat also tightens and my voice almost leaves. I almost can't eat out.
Anonymous
Richie
3/ 4/12 11:59am

Molybdenum. Take it as a supplement. It's present in sufficient quantities in land animal products, but not in fish, and not in plant products. Taking molybdenum means you can at least eat "natural flavor" garlic, and even some dishes mildly seasoned with garlic (myself, I despise the stuff, which is interesting).

Molybdenum is a catalyst that helps convert the alliase amino acids into the beneficial minerals that garlic is known for. Without molybdenum, those amino acids more readily break down into sulphuric acid. Your body then goes into defense mode, which produces an effect similar to an immune response. This is why antihistamines alleviate the cramping.

Some of us aren't so good at keeping molybdenum in the body, so have to top up regularly, or you'd expect every vegan and pescatarian to be suffering the same way.

Anonymous
Richie
3/ 4/12 11:59am

Molybdenum. Take it as a supplement. It's present in sufficient quantities in land animal products, but not in fish, and not in plant products. Taking molybdenum means you can at least eat "natural flavor" garlic, and even some dishes mildly seasoned with garlic (myself, I despise the stuff, which is interesting).

Molybdenum is a catalyst that helps convert the alliase amino acids into the beneficial minerals that garlic is known for. Without molybdenum, those amino acids more readily break down into sulphuric acid. Your body then goes into defense mode, which produces an effect similar to an immune response. This is why antihistamines alleviate the cramping.

Some of us aren't so good at keeping molybdenum in the body, so have to top up regularly, or you'd expect every vegan and pescatarian to be suffering the same way.

3/ 5/12 3:25pm

Thanks for the suggestion. I am going to try this. This makes so much sense. I was a vegetarian for 13 years and started having problems with garlic towards the end.

Anonymous
YCC
4/25/12 1:55am

I am sooooo happy to find this group!!!  I thought I am imagining all these reactions after consumption of garlic and onion.  Thank you!  Now I can tell my friends that I have to avoid garlic and onion because I am allergic to them, not because I am a picky eater!

 

YC

Anonymous
oneone687
11/17/12 6:40pm

there is such thing as toxins with garlic, if I eat it I have anxiety feeling poisoned and feel this toxins through my body, can't think straight, and I don't know if it is something in the garlic or other way around garlic kills something I have. I have many very strange symptoms and it took my life, life is brutal, mine is finished before it ever started, I know nothing but pain

11/18/12 2:51pm

touche 

1/ 6/13 5:10pm

For fresh garlic, I use a leek and shallot combination. For garlic powder, I use an onion powder and leek powder combination. I bought a huge bag of dried leek flakes and ground some of it into a powder.

 

1/ 6/13 5:10pm

For fresh garlic, I use a leek and shallot combination. For garlic powder, I use an onion powder and leek powder combination. I bought a huge bag of dried leek flakes and ground some of it into a powder.

 

1/ 6/13 5:10pm

For fresh garlic, I use a leek and shallot combination. For garlic powder, I use an onion powder and leek powder combination. I bought a huge bag of dried leek flakes and ground some of it into a powder.

 

2/ 1/13 1:39pm

Hing a.k.a. asafoetida is a great substitute for garlic and onions, OG for short, and a little goes a long way! I would recommend following a recipe to get a feel for it. It may be an acquired taste for some, but it becomes a staple spice over time.

 

Below is some info about asafoetida that I have found helpful:

 

For those like me who have a wheat/gluten intolerance/allergy, here is a website that cuts the asafoetida with coriander powder instead of wheat:

 

http://www.uncleharrys.com/store/product_info.php/asafoetida-p-2124#!tab2

 

Uncle Harry's usage suggestion:

"Heat oil or butter in a sauce pan and sautee vegetables. Add 1/8 to 1/4 teaspoon (or more according to taste and quantity) of Asafoetida. Use also for stews, salad dressings, etc."

 

Recipes to test

Indian cuisine uses it a lot and tends to utilize oil to bring out the flavor. The following recipes are from Indian-cuisine-inspired cooks:

 

For vegans:

-http://food.krishna.com/recipe/cucumbers-delicate-broth

-http://food.krishna.com/recipe/curried-coconut-tofu

 

For dairy lovers:

-http://www.krishna.com/blog/2012/04/18/enchiladas

 

While I am gluten/dairy/peanut/alluminum intolerant, I refuse to eat garlic, onions and mushrooms, "OMG" for short, somewhat by choice and somewhat because of upbringing (so I haven't tested myself to see if I have an intolerance). Recently, I decided to add to my crazy food restrictions by following the Engine 2 diet, which means focusing on a plant-based whole food diet while, among other things, not eating any refined oil including olive, and coconut. I love this diet, but so many of the recipes have OMG! One thing that asafoetida doesn't really replace is the texture of OG. So if half of the recipe calls of 1 1/2 cups of onions, what to do? I've been experimenting with celery, fennel, cabbage etc., and they seem an alright substitution with a little sugar and asafoetida. To replace the oil (in Uncle Harry's suggestion), I've started using an equal amount of water/veggie broth in its place.

 

Hope this is helpful!

Anonymous
Ally
11/23/07 2:20pm

Hi Laurie,

 

I read your article and I totally recognize my self with this simptoms! Totally agree that life became a pain for shopping food, going out for italian pizza, anything already made has garlic, etc.!

 

My family had to learn not to cook with garlic since I will be vomiting and having headeaches for two days!

 

I went to the doctor and had lots of test done in stomach and liver. They could find nothing to help me out.

 

A few weekends ago I ate pizza and it had huge chunks of garlic on it. I didnt realize until I ate a second piece. The entire weekend I was sick in bed. I dont know what to do with this anymore and I hate taking pills to protect my liver and nothing happens!

 

Is anyone else out there with this problem and have a solution?

 

Ally

11/26/07 1:53am
I suggest avoiding pre-made pizza altogether and making your own. All pre-packaged tomato sauce contains "natural flavors," which is garlic, and any kind of meat, especially sausage or pepperoni will have garlic in it. For me, the problem with pizza is two-fold since I'm also allergic to milk. I make my own pizza at home with pre-made pizza crust from Papa Murphy's. Since they won't sell just the crust, I have them put on some mushrooms, tomatoes and onions, and then at home I add my own sauce (homemade), soy cheese, basil, oregano and ground beef. 
Anonymous
JJ
6/ 4/08 5:55pm

Must Read!!! I'm CURED

egg burps,,,,,,and garlic problems

is caused by my antacid meds side effects,

if you take antacid meds ask your dr

if you can change them im now taking Zantac 300mg

and i can eat all the garlic I want

 no  more egg burps IM NOT A DR BUT IT WORK FOR

12/13/09 9:33pm

Most New York style pizzerias have sauce that does not contain garlic. Those are the only places I can eat pizza, but at least it's the best pizza on earth!

1/ 6/10 10:21am

Try going to a NY style pizzeria. They usually do not use garlic in their pizza sauce (however, they do use it in their marinara). Make sure to ask to be sure. Don't go to a chain. Go to a family-run authentic NY style pizzeria. You can find them in other places than NY! I know of at least 2 in NC that don't use garlic in their pizza sauce. Good luck.

Anonymous
ukravit
1/13/10 4:07pm

When I eat pizza I go to places like pizza hut and have them make it without sauce. I avoid italian sausage and peperoni. there is no cure, because there is nothing wrong with us. garlic isnt going to get you into heaven. 

Anonymous
Modyfied
8/ 2/10 6:39pm

Mamma's Pizza in York PA!

I loved their pizza, and no garlic, just for me!

I just wished they delivered to Seattle!

Anonymous
Modyfied
8/ 2/10 6:39pm

Mamma's Pizza in York PA!

I loved their pizza, and no garlic, just for me!

I just wished they delivered to Seattle!

Anonymous
stacey
11/24/07 5:08pm
I started a few years ago with an odd feeling and gastroenterological problems after eating certain foods. I try to eat organic or as basic as possible because of that. It is a horrible feeling that seems like it will never end. I think I have pinpointed it to garlic. Two times in the past 9 months I have had a horrible reaction after eating meatballs. The weird thing is the effects do not occur until about a day later. Stomach pain, diarrhea, cramps, burping a horrible egg smell and vomitting. Sorry to be so graphic, but I just wanted to know if this is the case with you or others you've heard of.The latest episode was very early this am. Started at 2:00 a.m. and finally ended at 11:30 p.m. I was exhausted.  Thank you for any info.s
11/26/07 3:00am

The best way to be sure of your food allergies is to get a RAST test. Some will debate the reliability of the test as it is possible to get false positives. The test is not usually covered by insurance since a lower-cost (and less reliable and more inconvenient) test is available (skin ***** and avoidance tests). I had the test about 6 years ago and paid $400. It might be cheaper now. 

 

You can try an avoidance test at home on your own, but it is really hard since garlic is present in so many foods. You'd really have to eat nothing but plain rice and steamed veggies for a week to get cleared out. Then hit yourself with some garlic and see what happens. If you find yourself in the middle of a huge reaction, Benadryl may help. You can also go to the ER if things get really bad and get a Benadryl shot, which may or may not work and will knock you out for half a day. Either way, I've found the best treatment for an allergic reaction to garlic is to sleep it off. 

Anonymous
Ren
6/ 1/08 9:11am

This all sounds familiar. When I was about 30 years old I noticed that certain dinners would repeat on me the next day. My stomach would feel distended, I'd get sharp abdominal pains that would stop me mid-sentence, flatulence of the sort you can't control long enough to vacate your office or room, and diarrhea. When my colleague, who shared an office with me, said one day, "can you smell rubbish?" I knew something had to be done!

 

I started eliminating foods and discovered garlic was the culprit. I can't eat it in its natural form - raw or cooked, in paste, crushed in a jar, as flakes, oil or extract. A couple of years ago, I ate garlic-laden pizza in London before I really knew it was a problem for me. I set out the next day on a European bus tour. And spent the first lunch stop in the toilet with explosive results...and caused the tour to run late on day one, with everybody staring out the window at the girl who'd lit up the ladies restroom a treat.

 

I have a similar reaction with onions, although not as bad.

 

It can be a pain to eat out with friends, however one of us is a fussy vegetarian, another dislikes seafood and I can't eat garlic, so at least two of us have a chat to waiters and waitresses everywhere we go.

 

I cook with peppers, chilli, mild Tabasco sauce, ground coriander seeds, loads of other herbs and spices that give things a new zing and don't upset my insides.

Anonymous
Kat
1/16/09 5:13pm

I noticed my garlic allergy in my mid-30's.  I had it all along, but my parents never cooked with any spices, except "salt", and I wasn't exposed to garlic much as a child.  When I was in my 20's I would have to run to the bathroom after having mushrooms and steak in a restaurant, my guess is now both were laced with garlic,  if I have that at home, no problem.  My husband loves Italian food, and we had to go to his fave restaurant every Sat night for 4 years, I always noticed pain after eating and my stomach would pooch out like I was 6 mos pregnant immediately, I finally realized it was garlic, even though I would say NO GARLIC!  Somehow, I would still end up with it in the food.  Never had any bad reactions other than the stabbing pains for hours in the stomach, and distention.  I am English, Irish, Welsh descent, and I notice on a lot of these posts that a lot of British people have trouble with garlic.  Don't know if maybe we are less tolerant, due to our diet or not.  Even though I grew up in america, my parents cooked mostly british food when I was growing up, and we did not eat out very often.

1/22/09 6:08pm

Wow! Interesting observation. I am also of primarily English descent!

Anonymous
MK
2/25/09 2:44pm

Well, I've been looking for more information for years and never found any until today.  I took an allergy test in my 20's and a garlic allergy or sensitivity was discovered at that time, fortunately before I had experienced any problems.  (I'm now in my 70's.)Since I'm of English descent, I had never had garlic at home, and it was not widely used in restaurants as it is today.  Ever since I discovered my allergy, I too must grill the waiters at restaurants and usually all is well, but this week I had a reaction for the first time in years.  Must have been a lack of communication between wait staff and chef.  Anyhow, I have had diarrhea  for over 48 hours.  It may be over now--I hope!

I know of no solution except to avoid garlic entirely.  My friends are kind enough to remember my problem and cook accordingly.  I managed an entire trip to Sicily without a problem!  I can't even tolerate the smell of garlic, such as when you walk into a restaurant where it is used extensively.  But last weekend I did not taste any garlic in my food, yet it must have been there.  I have had no symptoms other than diarrhea, and the friends I ate with had no problems as a result of their dinners.  Has anyone actually had relief from taking Benedryl when having a post-garlic reaction?

MK

Anonymous
sammit
3/ 8/09 5:10am

ive taken an allergy test for garlic/sulphites and the doctor told me i was stupid for thinking i had and intollerance or allergy. but i have found NOTHING works when i have garlic. NOTHING, not panadol, buscapan, imodium... NOTHING. i can have powdered garlic or "herbs and spices" when its 1/3 of the way down of the ingredients list or lower without much ill effects unless i eat alot of that food but i find the allergy is getting worse. i cant have old el paso enchiladas anymore or any processed foods with garlic in it even if it is in the bottom third.

 

but im glad to see that there are others out there with this allergy! most people i tell just look at me and scoff "you cant be allergic to that, your stupid. here eat this taco" ... urgh, it makes me so angry when i go out to dinner and have to grill people on whats in the food because of it. sometimes i just want to go and eat it all and just be done with it!!!

 

my symptoms are : the runs within 3hours of eating, vomiting in extreme cases, nausea, fatigue, frequent urination, muscle cramps and spasms (worse than the worst period pain you have ever felt), headache, intollerence to light or movement. and the day after i feel like i have been hit in the stomach with a baseball bat, stretched out on the road and reversed over by a truck. i cant move most times because of the muscle cramps and severe fatigue.

Anonymous
K
4/22/09 7:48am

Wow- I am happy to hear i am not alone dealing with this Garlic intolerence. I was told by different dr's that it was  the famous " IBS", irritable bowl sydrom. my opinion is that they say its IBS maybe because they have no idea what is really happening... I am the exact same way for garlic and for caffeine. anyone else has this for both? I can have caffeine in small amounts, but i cannot drink a coffee for the life of me, unless i want a serious case of diarhea, cramps, vomitting, dizziness...you guys know how it is....

I have been told not long ago that i might have a parasite? and it would cause me not to be able to digest certain things? ive been this way since i was 8 years old, i am now 27, and id love to be able to figure this out and eat garlic and caffeine again before i die!!

when it hits-the pain is so unbarable that i cant talk,( i usualy have to stay curled up with a pillow or lay down in fetal position) i cant walk, or function normaly at all... all i can do is cry and try to breathe deep so the cramps wont make me throw up ( they get so intense and sometimes lasts up to 5 hours sometimes 8 in cases where i eat "cloves" instead of the powders)

I feel you on the restaurant thing, and friends.

 

anyone has anything to suggest??

K-

Anonymous
K
4/22/09 3:42pm

I did find one thing that takes a bit of the edge off- Chamomille Tea. ( i tryed this after a nurse once told me chamomille flower helps heal bowl problems, i was in a huge attack and i drank the tea and felt some of the pain relieve...like it wasnt so unbarable.

 also Peppermint tea is good for stomach problems and digesting. if i can't get my hands on chamomille, i will use peppermint instead. i find it really does make a big difference for me, if i can get my hands on a chamomille tea if i know its coming ( we probly all feel it when it starts...we know its not just a normal belly ache coming..for me the sooner its in my belly the less intense it will get..almost like it stops it wherever point i am at when i drink the tea.)

i often mix both Peppermint and chamomille together and it tastes good! ( i do drink alot of herbal teas, so i am used to the taste, honey is good to put in if not used to this type of tea)

I am certainly not a Dre, and i am not sure if this is an individual thing for me, but id love for someone else to share with me if they do try it! i never had the chance to speak to anyone before about this specific " garlic allergy", so i thought id share in hopes that it can help someone else like it helps me.

and if it works for anyone else well spread the news!

Anonymous
sammit
4/22/09 7:45pm

i cant have coffee either!!! id rather die than have a glass of coke, thats some wicked pain.. energy drinks do it to me if i have more than one, cant have V at all. coffee gives me cramps akin to me eating garlic powder. the doc just told me that it was IBS as well!!!

Anonymous
K
4/22/09 11:18pm

I cannot take any type of energy drink either, I tried some diet pills a few years back " T 2's"...theyb were full of caffeine :(...caffeine and garlic, EVIL~lol!!!

it is good to hear that someone else shares this pain, as im sure you know there are many times where it would be so nice to have just a bit of caffeine to wake up or have a nice pop with a treat meal...or yummy italian meal with garlic bread and yummy pasta sauce... but at the smell of it i almost feel sick, and the thought of having a coffee..( last time i stayed 2 days in the hospital they did every test in the book.....cholitis chrones..cancer..all of the above..note NOT fun taking all those tests....had to miss alot of shcool groing up and some work...i can handle it pretty well now..i know what to avoid now mostly...sometimes stress causes me pain as well..)

i have thought of going to a "naturalist" i cant think of the word ( here comes in my frenchlol) I went to a health and wellness expos last week end,  I was told that i might have a parasite or something that stops me from being able to digest caffeine and garlic. the thing is- its not covered by my insurance..so its hard right now, i dont really have the cash to go...but i did start save...if there is any way for me to get to the bottom of this damn it i will!!

thanks for sharing~ the drs, in my opinion, do not have a clue when it comes to "IBS".

i dont know if this is something we have in common that drs seem to just put that label on as an easy way out to finding out what the problem really is- or they might not know what it is- as a dr, might not want to admitt this?? i am just guessing..

- i am in NB Canada, and it is really hard to get a dr that actualy cares, because most drs arround are under paid and overbooked, so the faster they are out of their office the better. this doesnt help things, its easy to say its IBS, but really its BS if u ask me!.lol and if we can do more research and try different posssibilties...might make alot of us lead happier-healthier lives!!!

i will post more info when i get that visit with the naturalist. i guess there are natural remedies...she told me " you will be able to digest garliic and caffeine again if youcome see me"... i will have to see if there was any validilty to that!

cheers

K

Anonymous
Anonymous
5/22/09 9:35am

Benedryll has never worked for me. Sleep is definately the best best. I also find that extra strength pepto bismal helps relieve some discomfort at least for a short while (depending on the severity of my reaction)

Anonymous
Anonymous
5/25/09 4:26pm

well i'm not british, (acadian/spaniard), but i have the same social problems with this garlic allergy and its infuriating! yeah, WE'RE  stupid because THEY'VE  never heard of it.restaurants lie and family/friends are inconsiderate and unaccomodating. not to mention the medical profession. my mom and both maternal grandparents have the same problem. my symptoms include(immediately) feeling like i got punched in the diaphram, nausea, vomiting and diahrea. once i ingested some crabcakes that must have had garlic powder in the batter and i got nauseated, so i took a sleeping pill because i figured if i went to sleep, i couldn't throw up, instead i woke up swimming in diahrea. sorry about the graphics, but this is a serious issue that deserves to be addressed! also i get very dizzy. everybody in the world adores garlic in mass quantities. even the faintest smell of it throws me into a gagging fit sometimes with vomiting.

Anonymous
Anonymous
7/ 1/09 11:34pm

Decided just tonight to do some web research on my garlic allergy and was totally surprised (and totally FEEL for!) all the other seemingly tons of people with my garlic allergy!  IBS be damned! I too did not get my severe reactions until I was older and started eating out more, my parents (german not British descent) were quite poor and eating out was not an option for me.....but to make a long story short I too cannot tolerate garlic in almost any form.....some forms worse than others and I am constantly trying to figure this out....I will try the Camomille tea and Peppermint tea as I grow Camomille and love Peppermint!  However you are the first one to suggest my favorite remedy: Extra Strength Pepto Bismo!! If I feel an attack coming on and ofcourse by now after years of dealing with the cramps and diarhea I know I've eaten something with garlic!...I quickly take a double dose of Pepto (I am never without it in the house or on vacation!) and the attack lessens and doesn't last more than a couple of hours! I know Pepto is not everybody's favorite tasting (I happen to like it) but it might be somethng to consider!  So wonderful I have found so many people with my same symptoms! People look at you like your nuts when you tell them you're allergic to garlic and would they stick to salt and pepper on my steak please?   Thanks to all of you who have written in!

Anonymous
Marie
7/ 5/09 5:49am

Wow..This is incredble that there are so many others out there.  Everyone I tell thinks i'm lying, and in restaurants they just brush me off.  I jsut get really sleepy and feel like I can't even function.  I just have to lie down and wait til it passes - anywhere from 24-48hrs usually.  And the smell and taste just stick to me like glue!  I can constantly taste it in my mouth no matter the amount of mouthwash/parsley/mints/gum i've consumed. 

I ate garlic all my life, and cooked with it in every meal - until I became pregnant with my 1st child.  I thought that after the pregnancy passed i'd be able to go back on to it - BUT NO!!!  Not even after breastfeeding.  I was still able to consume products that included 'flavours', such as gravy powder, ketchup/tomato sauce, stock cubes etc...But since becomming pregnant for the 2nd time, even these products make me sick.  It is so infuriating.  When ever we eat out I get the waiter to find out the meals that don't contain garlic, and most often than not, they do anyways....I really miss eating at italian places, and I know my husband does too. 

Seems as though my son is fine with garlic though...I hope it doesn't continue to get worse with each pregnancy, and I'm hoping it goes away. 

Once my children are old enough and I can afford to be sick, i'm going to try and wean myself back onto it and see what happens.  But that won't be for a while.  My 1st is only 19mths old, and my 2nd is due in 2 months...And we're planning on having more.  So looks like no garlic for me for the next 5 or more years.  blah.

Anonymous
goldfish67
7/26/09 11:02pm

I also had my first real reaction to garlic in my 30s.  I had an anaphylactic reaction.  I was tested with a skin test (not with the fake stuff though, they actually rubbed garlic on my skin and then used the pin) and it came up a big old hive.  Nowadays if I get garlic in my mouth, it burns.  I have had some success eating out (I travel for business), but this may be due to the fact that I am only allergic to the fresh stuff and not the garlic powder, and not onions.  Few things:  Italian food ONLY if you really trust them, and only good restaurants, not the Olive Garden. (Neapolitan Italian uses less garlic and sometimes none).  Ditto Indian food (vegetarian dishes only) and Thai.  Chinese food, only sweet dishes and I tend to avoid them now. Mexican food is spotty, some do and some don't.  Pizza:  Papa Ginos and Bertucci's are ok.   Always speak with the chef, or ask the waitstaff to speak with the chef.  Waitstaff who answers too quickly "no, no garlic" gets sent back to the kitchen to check.  Ask again when they get to the table, and smell it first.  Pick a few places that work and stick with them.  I eat a lot of hamburgers when I'm out.  My BF has celiac disease and restaurants that are gluten-free friendly tend to have an awareness of allergy issues and work better for us.  Good luck!

Anonymous
spronker
8/ 6/09 6:21pm

Wow!  Like so many of you, it is really great to know I am not alone.  However, I have less of the intestinal problems that so many of you do (although looking back there probably have been some effects, just not as severe as many of you).  My main problem is that my throat and sinuses react.  I feel like I'm coming down with a cold or having a hay fever attack.  Sore throat, glands swell up, nose runs and eyes water.  But it is not seasonal and I think I have just figured out that it is garlic (fresh only, light powder ok) that makes me sick.  The worst part is that after I have the reaction, it sticks with me for 3 or 4 days like I have a cold and then can even settle in my chest.  Does anyone else have this happen or is everyone all stomach/intestine related?

Anonymous
Irene
8/19/09 9:19pm

In 2000, I was hospitalized for 10 days of tests to determine why I had almost instant diarrhea and severe stomach cramps after eating.....most meals.  No conclusive results. By keeping a food diary for weeks, I finally came to the conclusion that I can't eat garlic, caffeine, peppermint and "hot" spices and hot peppers.  I grew up in an Italian family eating garlic regularly with no ill effects.  The difference now is that restaurants have elevated the humble garlic clove to an entree.  It's in EVERYTHING.  I really believe it is used to mask inferior quality food, especially in chain restaurants.  When dining out, I too quiz the waiters.  On a cruise I choose to eat all of my meals at the buffet setting so that I can "quiz" the servers and see what is available.  I actually lose a pound or two when cruising.  :-)  I eat a lot of broiled hamburgers and turkey sandwiches.  As a result of my problem, I try to manipulate friends into eating after we have completed an activity (movie, shopping, etc) if i am near my home.  Or, I can eat and then go directly to a movie.  My life is measured by the proximity of restrooms.  Eating garlic can produce severe cramps and diarrhea within 30 minutes...sometimes even before leaving the restaurant.  I take a probiotic daily (Healthy Trinity), drink ginger tea and ginger ale, take Metamucil daily, crystalized ginger and saltine crackers when traveling.  One friend refers to my diet as eating prison food.  I'm not complaining as long as I can have some control over this problem.  I travel with imodium and was thinking of asking my doctor for lomotil.  I eat a lot of carbs because they seem to "stay with me" better than other foods.  So, I am still not at my goal weight.  Finding these postings has really helped me, and I appreciate all of the suggestions made.

Anonymous
Kat
9/ 5/09 12:26am

First off let me say I am SO thankful to find this site, it is just a weath of information and a relief to find I'm not the only one.

 

I have been struggling for the past 3 years to figure out what is wrong with me.  I recently bit the bullet and got the skin tests for allergies.  The Dr found that I was not actually allergic to anything.  She did spend some extra time brainstorming with me about my issues for about an hour, even after a 2.5 hr initial visit/testing....so I am grateful for that extra attention she gave me.  She seemed to think I was, as was mentioned here, sensitive to both caffeine and garlic (being that both things naturally stimulate the bowels). I had thought it was MSG or EDTA as that seemed to be a common ingerdient in foods that I react to, but she disregarded that and I am starting to think maybe she was right and I was looking a bit too deep.

 

I too have the same GI symptoms, I get nausous but dont actually vomit thankfuly, but I feel sweaty and dizzy when I'm in the bathroom with horrible gas/cramps/runs...this onsets maybe anywhere from 15-50 min after ingesting the offending items.

I can handle caffeine to a point, but its becoming harder to find the point of no return so to speak....I have to aviod coffee altogether, I think something about the heat of it bothers me more then other ways of caffeine ingerstio. I can normally have an energy drink/soda with no issues, as long as I have something in my stomach or, I have not eaten a garlic item that day!

 

I am finding the garlic thing to be a much lower threshold however.  It sucks because I LOVE garlic, and used to eat it all the time with no issues.

 

Im so relieved to find that the "buttery flavor" in movie theatre popcorn has garlic, I missed the end of the new Harry Potter movie because I had to run to the bathroom. :(

and I didnt understand why!

 

Thank goodness for this thread and the suggestions for garlic free foods, I will have to start introducing these items in my grocery list and seeing if these symptooms subside, as well as requesting garlic-free items when eating out.  Im also going to try the gas-x/immodium/pepto pills (because I hate drinking the stuff LOL) and chammomile/mint tea ideas as well.  I have also joined that facebook group.  Again, I am so appreciative of this thread I thought I was crazy!

Anonymous
lou
9/22/09 4:51am

It is only just dawning on me as I sit here reading the comments on this site that I have exactly the same problem as you and I have literally just realised I am allergic to garlic. Like you I am not sick, nor do I suffer from extreme diarrhea, but I get a strong awful taste in my mouth, my eyes are watering as I write this and I feel sleepy and heady! I have been to the doctor with stomach problems and re-curring urine infections and am wondering if this too could be one of my symptoms! I am thinking that this could be different for each individual, but I know staying off garlic for a while and seeing what happens definately can't hurt!!

Anonymous
Ranitadine Man
10/ 6/09 2:55am

I have many of the problems described above but wanted to respond because of your emphasis on the sweats and dizziness.  I have had this problem for about 20 years but only figured out that garlic was the source about 7 years ago.  I now believe that Garlic led to two seizures I had about 15 years ago.  Weeks of exams by experts at UCLA Med center ruled out neurological sources (including epilepsy). 

 

The connection came when living in Miami where my favortie food was Cuban Garlic Chicken and rice which would make me feel like I did prior to my seizures (I also had he smelly belches).  I then realized that before both seizures I had had quite a bit of garlic  in the form of garlic lobster and garlic balls in an Italian meal.

 

Also, the problems I have are MUCH worse if I eat garlic at night.

 

The solution:   I take a prescription version of pepcid called ranitadine every night before I eat.  It knocks out 80% of any garlic problem I might face.  If I've eaten a lot of garlic I will still get the sweats, but I do not get the dizziness or feel like I am going to pass out.  one other side benefit--the doctor tells me that these pills are also a very light antihistamine whcih may serve to suppress any form of shock.

 

I first stumbled upon this when I was at Harvard med center in graduate school where they diagnosed me with an ulcer.  I found that taking these pills allowed me to eat shrimp scampi loaded with garlic which, prior to this, made life unbearable.

 

This has allowed me to eat some of my favorite foods (e.g., paella) without worrying about it.  I hope it might work for you.

Anonymous
garlallergy
10/24/09 2:31am

I have the same symptoms that you report having after eating garlic! I was reading many of the other posts that state other symptoms incliding rashes, tongue swelling and eczema.  I don't have any of those so I started to doubt whether I have a true allergy; once I read your symptoms (and remembered that I'm also allergic to onions) I felt better... answers to my "symptom questions" are relieving.

Anonymous
Wiebke
10/25/09 12:45pm

Hi there,

 

I completely know how you fee.  I got the exact symptons like you, on top of it my joints are extremely saw, it takes about 3 days for the system to get rid of the garlic and then it is ok again.

 

Keep well

 

Anonymous
neets
12/ 2/09 2:23pm

When I have a reaction to garlic I am vomiting for hours, sometimes all night. I would love to be able to sleep it off, but who can sleep when your sick. Each time is worse, the last time, I was exausted for all the next day. I have not found anything that stops the vomiting, do you know of anything or eases the symtoms.

Anonymous
Anonymous
1/11/10 10:42pm

As soon as I know I accidentally ate garlic or onions or feel sick, I take an anti-diarrheal like Immodium AD or Berkley & Jensen's Loperamide Hydrochloride (This is the main chemical in Immodium and it is cheaper). The anti-diarrheal helps to lessen the symptoms like vomiting and diarrhea. I generally vomit when the cramps become really bad.

 

Once I take the drug, I will only get sick off and on for up to 2 hours. But a least it is not all night long. Before I tried the Immodium AD, I would be sick for many hours and exhausted the next day. Now it is only for 2 hours of sickness then a few hours of exhaustion. Then I am very careful to eat a bland diet for the next few days.

Hope this helps!

Anonymous
Anonymous
1/11/10 11:02pm

You may want to rethink your caffine allergy. I always thought that I was allerigic to caffeine until I did some extensive research. When I would drink coffee or red wine I would have the same symptoms as I do with garlic and onions. I thought I was just allergic to many things. But when I drink other things that are caffeinated I don't have any problems at all. So I began to ask WHY? It turns out that sulfur compounds are added to coffee to enhance the aroma. Sulfur compounds are what we are having problems with in garlic and onions. You may be allergic or "sensitive" to both, but I would check out each item you have problems with to see it they include sulfur or sulfides. You would not believe how many food items are laced with sulfur. Mostly because the grower or processing company adds it.

2/ 9/10 5:39pm

Yes, I have the sinus related problems. Look at my previous posts. Unfortunately, it last much longer than 3 or 4 days for me (or I'd probably still eat it-I really miss garlic). 

Anonymous
monica
3/19/10 12:01pm

So sorry to hear that Marie. My many, many food intolerances (all digestive in nature) started only after my second pregnancy. Three different doctors all agree the pregnancy was the trigger. What we give up for our children!!

3/29/10 4:03am

I am allergic to garlic, I found out only a few days ago this.  I have as well tested positive to coeliac disease, basically allergy to gluten.  The connection between IBS and coeliac is easy to make, almost the same symptoms, very strong stomack cramps, etc.  Perhaps you should try to eat your last meal not later than 6 pm, most days.  Eating between only 6 hours helps, lets say you have your first proper meal at 11 am and last one around 5, you don't need to be unflexible about it, but the idea is to eat your last meal as early as possible. 

Allergenic people have organisms that "complain" easily, perhaps to keep us "healthier" (paradox here?...), anyway, perhaps if you avoid gluten food you will find some relief, good luck

Anonymous
Kathy
9/17/10 1:32pm

I suspect I am allergic to garlic.  I can't think of anything else it could have been that made me have to rush away from the lunch table (I was eating a delicious home made leek and potato soup, and hummus with raw garlic).  I ended up vomiting three times and then taking a long nap. I've always eaten garlic and I'm in my 50's and never had a reaction to it or any food.

11/ 2/10 6:23pm

Yes,....try the max strength Pepto Bismol (bismuth subsalicylate) if you get the severe diarrhea, cramps, digestive gurgling.  Works for me, but I have to take two tablespoons just before, or immediately just after consuming foods with garlic. (All my favorite "ethnic" foods; Italian, Chinese, Mexican fall into this category.) I'm now 47, and have been doing this since I figured out my garlic intolerance at age 30. I'm lucky enough not to have the actual allergy (swollen & tingly throat/tongue, and or itching. (I do have fairly severe pollen allergies though - take generic Benedryl every A.M. - body doesn't get drowsy anymore.) The " pink stuff " has been a life saver I feel and mostly prevents or tames the diarrhea.  My pharmacist friend doesn't feel that there's too much harm in all my Pepto consumption, but it does contain saccharin sodium and red dyes, so try my "fix" only if this doesn't scare you.  I will be trying some of the ones I've read here.  Good Luck!! ( & don't be so glad you've found others with garlic/onion problems - I wouldn't wish this on anyone else! )

5/16/12 12:58am

Bennadryl only worked for me when I took over the recomended dose all in one setting. that means over 8 pills all at once, or a whole bottle of children's bennadryle. I like the childrens Bennadryl. Before I knew I was allergic to garlic I lived on Bennadryl. I don't recomend this though. There were times I thought the Bennadryl would kill me before the allergy. I know...why didn't I see an allegy specialist. ...because this strugling college student does not have that kind of money. I'm lucky if I have an extra 20 bucks to go out for sushi. My reactions are so severe now Bennadryl is pretty useless. Lucky for me I finely figured out the cause of my allegic reactions. But to answer your question the childrens Bennadryle worked the best and I could drink a whole bottle without feeling like I was swirling in water. 

5/16/12 1:50am

I get almost all the symptoms except vomit. I even lose my voice. I get bumps on the back of my tonge, sores in my mouth, runny nose, acne, hives, rashes, swollen tonsels, swollen tonge, IBS that feels like a grimlin in my belly, caugh, red itchy eyes that sometimes causes them to water out of control, cronic fatigue syndrom, bloody nose, broncial lung issues don't know how to write that it's like when you have a cold and caughing flem. it really bites. I hate this allergy cause it's not easily avoided.

11/25/07 12:53pm

I have had this allergy for the past 20 years! At first, it was relatively mild, but within about five years my symptoms had gotten so severe that after eating anything with even a little garlic in it, I would be vomiting, have stomach cramps, diarrhea, plus a terrible headache that came on almost immediately. It would take about 24 hours to fully recover. These days, I just avoid garlic completely by not eating processed or prepared foods for the most part, and being really careful about eating anything that I can not be certain of the ingredients in. When in doubt, I just don't eat it -- which means I rarely eat any kind of prepared dish at a potluck, buffet, or anything like that. In restaurants, inevitably I have to grill the wait person about the menu and have them check with the chef -- tedious. But 99 percent of the time, a restaurant is able to accommodate. And I have come to know the places and dishes I can safely have, so that helps. Every so often I will be promised that there is no garlic in something, but alas, there is. I will react to even a small amount -- such as in another ingredient used (i.e., in the worcestershire sauce) that the chef didn't consider. So if someone else is doing the preparation, I cannot be 100 percent sure that I won't have a reaction. But it's a trade-off I can live with, as I don't want to give up eating out entirely. Luckily, I can usually tell when I first taste the dish (or even by the sniff test before I eat it). If I get even the faintest hint of garlic in the taste or smell, I stop eating.

 

I have learned to live with this, although it is anything but convenient. I would love to hear of a cure, but haven't explored this in much depth. Some people have suggested to me to try a homeopathic remedy, which seems worth trying. I wouldn't be willing to just keep eating it in hopes that my reaction would get milder! Anyone who has these kind of reactions can understand that -- the cost is too high!

 

I have not had any success with digestive enzymes, but if I take Benedryl when I'm having a reaction, that does seem to help. Drinking a lot of water probably would too.

 

I too really question why garlic is put into almost everything in prepared food these days. It is so unnecessary and over-used! I was amazed that when trying to find prepared baby/toddler food for my son -- even the healthy brands like Earth's Best, they had garlic in them! Although my son (now 3) is not allergic to garlic as far as I know, I try to limit his exposure, just so that he doesn't develop this allergy.

11/26/07 2:54am

I would love to hear what restaurant food (specific dishes, which restaurants) and food products you consider safe. I have a hell of a time eating out. When you tell a chef not to season something, you usually wind up with something so totally bland you'd rather eat cardboard! I'm also allergic to dairy which makes things even more difficult since they can't use butter or cream either. I usually request fish, chicken or steak grilled with salt and pepper. I also get steamed vegetables and a salad (no croutons) with olive oil and vinegar for dressing. The Outback is great for this type of meal.

 

I would never consider going to an Italian or Mexican restaurant. I once got sick from eating at the Spaghetti Factory even after the staff insisted they washed the pan with soap and hot water before preparing my food. I think the pan (or perhaps some other cooking utensil) had absorbed garlic from previous meals and transferred to my food. I got sick once at a party after I ate cantaloupe from an unglazed pottery dish. I asked the host about it later and she told me she had used the dish for garlic dip the day before. I thought the cantaloupe tasted a little funny, but I didn't think anything of it. It had absorbed the garlic from the ceramic dish.

 

I go to Subway about 3x per week for lunch. Subway's website provides a complete list of all their ingredients. I ask for the light mayo rather than the regular mayo as the regular mayo has "natural flavors" in it. Since I'm allergic to dairy, I can't get any of the sliced meats (I'm allergic to the dairy preservatives). I get the plain chicken strips on wheat bread, toasted with onion sauce and onions. All other sauces contain garlic or dairy. I avoid pickles, peppers, peppercinis, and olives as well, and get lettuce, tomatoes and cucumbers. That sandwich is the only semi-healthy thing I can eat out and it has been a lifesaver over the years. I also love plain SunChips. All other flavors have garlic. 

 

If I'm in a jam, I'll get a hamburger and fries. Of course, I can't get anything else on the hamburger but lettuce, tomato and onion, so it's totally dry and boring. If I can take it home, I'll put some Organic Mayo from Trader Joe's and Annie's Organic Ketchup on it. 

 

I think one reason your reactions get more severe over time is that your body has cleared out the allergen and healed. When I was eating garlic all the time, I wasn't even aware I was allergic to it. I had low-grade symptoms for years and was diagnosed with Chronic Fatigue Syndrome, GERD and Irritable Bowel Syndrome. I wasn't satisfied with those diagnoses and requested more tests, which is how I found out about all my food allergies. About a month after I stopped eating garlic, I was at a party and was enjoying some tasty dip when I realized it was garlic dip. I had completely forgotten what garlic tasted like and thought I was eating horseradish. I have never been sicker!!

 

We should make a list of "safe" foods. Sometimes the only way to find out if the natural flavoring used in a food contains garlic is to test it. One day, I was so totally desperate to eat something (I had been out running and was totally crashing from lack of fuel), I ate some of my husband's Oberto Beef Jerky. Even though the label says it contains "flavors," I am pretty confident it doesn't contain garlic because I didn't get sick and I eat it all the time now. 

 

I keep a little "black book" of all the foods I have researched not to contain garlic or dairy. Here are my notes: 

 

- Annie's BBQ sauce - garlic-free

- Basiltops garlic-free pesto - garlic-free

- Foster Farms frozen ground turkey contains garlic 

- Boboli - all have garlic 

- Guiltless Gourmet Chips - White Corn Chips, Red Corn Chips, Blue Corn Chips, Chili Verdi Chips, Yellow Corn Chips, Potato Crisps Sea Salt - garlic-free

- Frito Lay - company states garlic will always be a listed ingredient on the label if the product contains garlic; garlic will never be listed as spices or natural flavors

-  Hidden Valley - all products contain garlic

- Maggi Ketchup is garlic-free (I haven't been able to find it, though)

- Lipton cup-a-soup - all have garlic

- Lean Cuisine - I have the following frozen meals on my list to test, but I never got around to testing them and some have dairy anyway: Chicken Fettucini, Fettucini Alfredo, Macaroni & Cheese, Penne Pasta with Tomato Basil Sauce, Roasted Potatoes with Broccoli and Cheddar Cheese Sauce, Baked Lemon Pepper Fish, Honey Mustard Chicken, Roasted Turkey Breast, Oven Roasted Beef, Roasted Turkey & Vegetables

- Libby's - German Potato Salad has garlic, 3-bean and 4-bean Salad has garlic 

- Mt. Olive Pickles are garlic-free, although I've never been able to find them

- Newman's Own Peach, Mango & Pineapple Salsa is garlic-free

- New Covenant Food Company - the following soups/sauces are garlic-free but contain dairy - Butternut Squash & Nutmeg Sauce; Smoked Haddock Chowder; Broccoli & Stilton Soup, Parsnip & Bramley Apple Soup; Plum Tomato & Creme Fraiche Soup; Spinach & Nutmeg Soup; Pea & Ham Soup; Beef & Vegetable Soup; Butternut Squash, Apricot & Ginger Soup; NCG Vegetable Soup

- Pawdaddy's Miss'ppi Magic Seasonings is garlic-free

- Ragu - all products contain garlic

- movie popcorn either in a theater or microwaveable - butter flavoring contains garlic 

 

Well, that's it. Pretty sad, isn't it? I have to advise that the ingredient lists on food products are always subject to change, so you should check the label each and every time you buy it. Also, some of the products listed above may have changed their formulations, or may be untested so I can't be sure that they are garlic-free. I think garlic is so widely used because it is a food preservative. I also find it interesting that some cultures don't cook with garlic but when their foods migrate to the U.S., they add garlic (Japanese food is a perfect example of this) to accommodate to American tastes.

 

Please add to this list!!! 

Anonymous
michael wilson
2/11/08 10:24am

 

Me also. I used to eat a lot of garlic but in 1976 I became seriously alergic to garlic. If I smell it I have to run away very quickly or I stop breathing. It is like a nerve gas. I dare not eat out as I live on the border of France an Spain and everything has garlic in it. If, by accident I eat a little cooked in a curry where I can't taste it, exactly 11 hours later, the top of my head comes off and I suffer a blinding headache, vomiting and nausea. This condition the lasts for 12 hours at least. I would give my left leg for something that could protect me from this allergy.

Someone should advise TV chefs not to throw loads of garlik into their menues. 

Anonymous
michael wilson
2/11/08 10:24am

 

Me also. I used to eat a lot of garlic but in 1976 I became seriously alergic to garlic. If I smell it I have to run away very quickly or I stop breathing. It is like a nerve gas. I dare not eat out as I live on the border of France an Spain and everything has garlic in it. If, by accident I eat a little cooked in a curry where I can't taste it, exactly 11 hours later, the top of my head comes off and I suffer a blinding headache, vomiting and nausea. This condition the lasts for 12 hours at least. I would give my left leg for something that could protect me from this allergy.

Someone should advise TV chefs not to throw loads of garlik into their menues.

Anonymous
michael wilson
2/11/08 10:31am

 

Me also. I used to eat a lot of garlic but in 1976 I became seriously alergic to garlic. If I smell it I have to run away very quickly or I stop breathing. It is like a nerve gas. I dare not eat out as I live on the border of France an Spain and everything has garlic in it. If, by accident I eat a little cooked in a curry where I can't taste it, exactly 11 hours later, the top of my head comes off and I suffer a blinding headache, vomiting and nausea. This condition the lasts for 12 hours at least. I would give my left leg for something that could protect me from this allergy.

Someone should advise TV chefs not to throw loads of garlik into their menues. 

2/11/08 12:18pm

I can't believe how many other people have this allergy! And yet, almost every prepared product out there contains garlic--it's crazy. I too would like a "I Hate Garlic" t-shirt. : ) Anyway, as for restaurants and prepared food, it's always a risk. Even if they say something will have no garlic, you can't be sure that a cook doesn't use the same spoon, spatula, pan, whatever, as for something that did have garlic, and it only takes a tiny bit to set off symptoms (for most of us). So, if you are willing to take the risk, my experience is that small local places are more willing to accommodate than chains, but there are always exceptions. IHOP has been good, and if you like breakfast food, it's usually a safe bet. Just watch out for seasoned hash browns or home fries. California Pizza Kitchen does a Margharita pizza, no tomato sauce, that is garlic free. You can even buy it in the supermarket. In a Chinese restaurant, steamed entrees are an option (no seasonings) -- bland, yes, but soy sauce can help. Fast food is actually pretty easy, if you're not vegetarian: At Wendy's, McDonalds and Burger King you can get plain burgers and fries, grilled chicken, etc.

 

As for packaged foods, it's really better to avoid them, and as has already been pointed out, you have to always read labels because companies can change ingredients without warning! In general, the simpler the better, if you are going to buy any convenience foods. Unseasoned snack foods like Lay's potato chips, plain Ruffles, plain Fritos or plain pretzels are fine. Canned beans and canned or frozen vegetables are generally safe. If you can eat dairy, Totino's Cheese Pizza's are garlic free, as well as Ore-Ida Bagel Bites in the three-cheese flavor. Plain bagels with plain cream cheese are an option. Plain Spagetti-Os, suprisingly, don't have garlic. Annie's salad dressings are great, and there are several varieties without garlic -- honey-mustard and shitake-mushroom are my favorites. For pasta sauce, there are some expensive (but delicious) varieties that don't have garlic, such as Coppola's--check labels at places like Whole Foods. Heinz ketchup is safe, as well as some natural versions. And Grey Poupon mustard is one of my favorite ways to spice up bland food.

 

I hope this helps! Good luck, all.

 

I am still fantasizing about a cure. Anybody ever tried the homeopathic remedy for garlic? I wonder if that would help. 

Anonymous
D. Prouty
2/16/08 1:51am

      I'm so grateful to have found someone else in the same boat.  Just the presence of garlic in the air causes swelling of my tongue, lips and throat, massive  headaches like I've been hit by a baseball bat, hives the size of saucers and lymphedema.  I carry epi-pens at all times. 

     My question is how are you able to travel at all?  The thought of travel in anything but my own car strikes terror into my heart.  How might I travel by plane, train or boat under these circumstances? Any help would be appreciated.

2/16/08 1:13pm

Travel is a tough one if just the smell of garlic sets off symptoms. Even though you can order a special meal on airlines (I have had success with requesting "bland" meal), that won't help if you're seated next to someone eating the pasta with pesto! Definitely carry your epi-pen, plus a prescription anti-histamine, if you have one. Or just get Benedryl if that works for you.

 

I always try to bring meals with me when I travel, even if it's just a sandwich or two and safe snacks. Don't hesitate to tell people about your allergy, and usually they are helpful and understanding. If you are going to a motel, try to get one with kitchenette, so you can keep and prepare some safe foods, which you've packed with you. I won't pretend any of this is easy, but I think it is possible to travel -- at least by car -- if you plan ahead and pack well.

 

I have traveled a great deal, all over the world, and if I am planning to go somewhere where I don't speak the language, I have always made a point of learning the words for "garlic" and "allergy" in the native tongue, before I even worry about how to say "hello." Seriously! It helps.

 

Good luck!

Anonymous
Bonnie
3/14/08 6:38pm
A lot of those things that you listed have "spices" in them which typically does have garlic in it. I would call those companies and double check before eating them.
Anonymous
katie
4/30/08 5:23pm

"Natural flavorings," too. 

5/ 3/08 8:03pm

Heinz ketchup is not safe! 

 

I had been getting sick and could not figure out why, so we called the company.  After getting lots of attitude about everything being "top secret," my mom was finally able to talk to the supervisor.  The supervisor told her that yes, garlic is in the ketchup and it is their *secret ingredient.* 

5/ 3/08 8:07pm

Oh, and I forgot... Annie's Organic Ketchup is safe.  I callled to make sure, and everything that is in the product is on the label (for a change!).  You can find it at Health food stores, like Better Health and Nutrition or Whole Foods, or buy it online (I think!) at www.annies.com

 

I'm looking for a BBQ sauce that doesn't have garlic in it... does anyone know of one? 

 

FYI- Kraft BBQ sauce does not have garlic labeled, but a call to the company confirmed that there "may or may not" be garlic in the sauce.  The "Natural flavorings" and "spices" that they use vary from batch to batch-- and may contain garlic.

 

 

5/ 3/08 8:11pm

Laurie, which variety of Annie's BBQ sauce does not contain garlic?  The other day I was at the health food store to get my ketchup, and I looked at the Annie's BBQ sauce and the only variety they had contained garlic. 

 

Thanks for your informative postings-- and that goes out to everyone else out there, too.  It has been helpful to know what other foods others have found that are "safe."  It is also helpful to know that others share the same problem, although I'd never wish it on anyone. 

5/ 3/08 10:40pm

Thank you for this tip! At one time, Heinz ketchup did not contain garlic -- or at least, so I was told. Part of what makes this so difficult is that companies change their recipes/ingredients whenever they feel like it. So products we consider safe may suddenly not be -- and the only way might be from a reaction! "Natural flavorings" may or may not contain garlic oil, and I think the company doesn't even necessarily know what's in it.

5/ 4/08 12:01am

I'm not sure about Annie's BBQ sauce anymore. I put it in my little red book about 3 years ago after researching ingredients on the internet. Maybe they changed their formula. I've never actually bought or eaten it. 

 

I've been eating out a lot lately, socially. The other night I went to Gordon Biersch (a brewery in the Seattle area - I'm not sure if they have them all over the country). I ordered my usual - hamburger, no cheese, no mayo, no ketchup, no pickles with plain fries, lettuce, tomato and onions. It was the best burger I've ever had, and I eat a lot of burgers, not really by choice but because it's the easiest thing to order. By the way, you should always ask if the burger patty has garlic mixed into it. A lot of restaurants buy frozen burger patties which may or may not come pre-seasoned. I wish they made a travel-sized Annie's ketchup. It would be nice to tuck in my purse when eating out. 

5/ 4/08 2:17pm

Shivani, I wasn't trying to be rude when I put in big, bold print that Heinz ketchup is not safe.  I hope it didn't come across that way.  It came as a surprise to me that the ketchup has garlic, and I wanted others to know, too!  I have been mysteriously getting sick after having a burger and things that I really thought were safe, and lo and behold it's the ketchup.  I would believe that at one time it didn't have garlic; or maybe not every single batch does.  A lot of these companies are inconsistent with what they put in their products.  Who knows... but I know I won't be eating Heinz ketchup anymore. 

5/ 5/08 2:22am

While we're on the subject of condiments, add mayonnaise to your unsafe list. Best Foods contains natural flavors, as do many other popular brands. Japanese mayonnaise (the kind used to mix crab rolls in sushi restaurants) does not usually contain natural flavors, which you can see if you visit an Asian grocery store that carries traditional Japanese mayo from Japan. My safe brand of mayonnaise is Trader Joe's Organic Mayonnaise.

5/ 5/08 3:51pm

I agree -- people should definitely know this! At home I use Annie's ketchup, not Heinz, and as far as I know Annie's is garlic-free. But just because I have never gotten sick from it (or Heinz), that doesn't mean someone else might not. We all have varying levels of sensitivty, and it's great for the most sensitive among us to share our reactions. Regardless of what it says on the label (or not), or what the company tells us, our best guide is always going to be our own reaction. I have been able to smell garlic distinctly in foods that I have been promised do not have garlic in them--so I just don't eat those foods! Unfortunately, it isn't always possible for me to sniff out the garlic in a food, if it's a very small amount. And it's always easier to notice it with hot foods, since the heat carries the aroma, I guess.

Anonymous
JJ
6/ 4/08 5:47pm

Must Read!!! I'm CURED

egg burps,,,,,,and garlic problems

is caused by my antacid meds side effects,

if you take antacid meds ask your dr

if you can change them im now taking Zantac 300mg

and i can eat all the garlic I want

 no  more egg burps IM NOT A DR BUT IT WORK FOR ME

Anonymous
Heather
6/15/08 2:55pm

Hi, 

My daughter has sever food allergies, garlic being one of them. Do any of you have any suggestions for a garlic substitute? We cook almost all of her meals at home and are looking for some alternative to garlic that still gives her dishes a similar flavor.

Thanks in advance for any suggestions!

Heather

6/15/08 7:14pm

I like cooking with dried onions. They are pungent and flavorful, probably like garlic.

Anonymous
Heather
6/15/08 8:11pm

thank you Laurie, 

do you find these dried onions at the market? if so, what brand do you suggest? if not, how do you prepare them?

 

6/16/08 1:25pm

I buy dried onions in bulk from Costco. I use them in everything, especially guacamole. I believe you can buy dried onions in most grocery stores in the bulk section.

Anonymous
Feistyone
7/25/08 3:48am

Turkey Burgers also have garlic!  So do Boca Burgers.  The pre-made turkey burgers you can buy that may not have it (you will have to check with Jennie-O), are the BLUE LABEL Jennie-O Turkey Burgers.  READ THE PACKAGES, OBVIOUSLY.  I buy mine at Smart & Final and I seem to do just fine.  The Red package specifically states:  "Seasoned" and on the back it lists garlic as an ingredient.  The blue one says, "Spices" - which usually contains garlic, but I thought I'd try it out since they went to the trouble of listing garlic on their red labels, I figured they would've also listed it on the blue label if it was in there.

Double check with them before you eat it, though.

 

 

Anonymous
Judi
9/ 6/08 9:32pm

It's great to be able to compare notes with people who suffer problems with garlic, after searching around for ages. I really can't understand why it needs to be in nearly every prepared savoury product on the market, and included in nearly every restaurant main course. It may be good for some people, but it can't be natural to have one ingredient included in most of the food that a person consumes.

 

My problem has been ongoing for 23 years now, although I spent many years continually getting sick and not knowing why before I found the cause. 

 

Once I discovered what was making me ill I stopped having garlic (and onions) in my food, and my family are used to that now.

 

My reaction is a severe headache, upset stomach which gets worse and worse and then I start vomiting and this continues for at least 24 hours.

 

Eating out is no fun. I always feel embarrassed at having to go through the menu with a fine tooth comb, and generally end up with something plain so that I'm comfortable that I will not get ill. The reaction of most people is "garlic is good for you, why wouldn't you want to eat it?"

 

Does anyone also react to other foods, like onions, dried fruits, white wine etc?

Anonymous
Nicole Wintle
9/24/08 1:46am

I love garlic.. but it just doesn't love me.. and yes you can ask them to leave it out... at any restaurant.. i also am allergic to dairy.. and tomato pastes.. and many many other food allergies..some i can tolerate.. garlic i cannot and dairy i cannot and they both have the same effect.. you do get sick of taking the pills and now i just avoid the foods that bother me.. it only takes about 5 min for my body to tell me that their is garlic or dairy in my food.. some it's longer.. headache.. cramps and the unmentionable , my son also suffers from the same allergy to dairy and my daughter is fine with dairy and cannot digest onions. or garlic it's no fun being afraid to eat out.. but.. most places are fairly good to you if you ask them nicely without seeming too picky.. i've never had a problem anywhere i have dined (not yet anyway) i just figure if i get caught in the ladies room on a fine night out.. i'll tell them either leave or get a gas mask.. lol... c'est la vi!

Anonymous
Tori
10/17/08 11:04pm

I just started reading this forum, because 2 days ago, my barely 2 year old son was diagnosed witha severe garlic allergy.  By the way, garlic really IS in EVERYTHING.  Anyway, last night I substituted dried onion in for garlic in my home made concoction, and he had a reaction to that.  I called the allergist, and he said it is VERY possible that if you have a garlic allergy, you also have an onion allergy.  I just wanted to let you know to be careful giving your daughter onions, she may be allergic as well.

 

Anonymous
Peter Clarke
1/ 3/09 5:11pm

From: peter clarke UK.

I have suffered garlic allergy for 40 years or more - The effect is to make me very agressive and difficult - eg:  i KNOW i;m right and everybody else is wrong, I can get very very angry. I have managed to avoid ingesting garlic , and when I do, in error or by mistake I take Bach Remedy four drops under my tongue, this helps.

I believe my children have this same effect - not quite so severe.

I was tested for allergies by a UK practitioner who correctly diagnosed my allergy, despite my taking great care to give no clues.

So Yes Please to including Garlic in all lists of ingredients. My opinion is that manufacturers and cooks generally don't know how to cook with flavour and stick garlic in as an easy-out.

Anonymous
Anonymous
2/10/09 2:49am

I have found ginger powder a good flavor substitute for my garlic cravings. I do not think allergies to garlic is an Irish, English, and/or other caucasian affliction because I am asian. I have actually met a few other asian people bemoaning the sad fact of NO GARLIC in our lives. My own mother who is the nicest person in the world said I can not make anything you like because it is impossible to cook without garlic. To this day she can not cook without garlic. It is really hard on me more so (not that is is easy for you guys) because every single food I like from my ethnic background contains garlic even some desserts.

 

Since companies seem to want to deny they use garlic, try telling a company that your child is allergic and that you need to know if the product in question contains garlic. If they say of course there's no garlic, you can verify by saying well if they said it's safe and it turns out not to be, there will be a big lawsuit and negative PR.

Anonymous
Anonymous
4/15/09 7:37am

They must have realised that lots of people are intolerant as it's now on the list of ingredients, Chef ketchup has also become unsafe, they changed their recipe recently and now add garlic too!

 

I find that LIDL and ALDI are the best places to buy ketchup and sauces as they are German and the Germans don't seem to have the same obsession with garlic as Ireland and the UK do! I don't understand this fad for garlic in everything, it overpowers the taste of so many other types of seasoning and just seems like lazy cooking on behalf of the sauce makers to me!

Anonymous
Anonymous
4/27/09 7:28am

Add Campbell's Cream of Mushroom soup to your list of garlic foods.  Used to not,but now it is a listed ingredient. Campbell's Cream of Chicken an acceptable substitute.  I make a spaghetti sauce with cream of chicken soup and tomato paste that I like regardless of comments from others.

 

Suspect all the Banquet TV dinners as well, although not listed.

 

Doritos a total killer.

 

Read carefully peanut jars...the cheap ones use garlic!

 

On the good guys side, my wife loves Red Lobster and has their shimp.  If you ask, they will make their steaks without any garlic and they are good tasting without!

 

Fritos have no garlic.

 

Don't write off all Meixcan restaurants..at least here in Oregon a number do not use garlic.  Ditto for Chinese restaurants...but it is a matter of trial and ouch.  Then sticking with the good guys.

 

Also British Isles origiin.  My symptons, interminable cramping, are delayed usally till the next day which making tracking down the offender difficult.

 

 

Anonymous
Anonymous
4/27/09 7:55am

Add also fried chicken from Fred Meyer stores to the list too.  They sell an 8 piece pack hot or cold and it does not seem to bother me.

Anonymous
diana
5/ 9/09 5:45pm

I have cut out all ketchup and mayo from my diet just from my experience with Heinz ketchup and kraft mayo! The only foods I am allergic to are in the garlic family (onions shallots and asparagus. I can handle Trader Joes organic ketchup even though it lists spices, I just try to use it sparingly. I have come to hate these companies that try to hid their ingredients. I am shopping at Trader Joes more often now because if I have a question I can walk upp front to customer service and they will call corporate for me to get a definate answer. Also, they have allergy sheets that list safe products for other allergies(I use these for my daughter).    

Anonymous
Judi
6/27/09 8:03am

I am allergic (or sensitive) to both garlic and onions  - I have a very predictable reaction, starting with a severe headache, followed by gastric symptoms and then vomiting for several hours (yesterday it was 13 hours - hence me checking out this forum). I usually am really careful, but now and again slip up, and on this occasion used stock which contained onion powder. The reason I am responding to you is that I had a similar reaction, although much more severe, when I was given morphine after breaking my wrist. I had a terrible headache, my body temperature dropped and I couldn't stop shaking or vomiting. When I phoned the doctor to tell him what was happening he told me to call an ambulance. I don't know what the connection is, or even if it is something that other people might experience, but thought I would mention it as you have a small child. Perhaps you should bear this in mind in case your son needs morphine at any time in his life.

Anonymous
JCBookie
7/ 6/09 12:29pm

Thank you!  I will keep that in mind if any doctor ever wants to give my son morphine.  I appreciate these comments, because if there is one thing I have learned over the last couple of years, it is that doctors don't know everything.  Your doctor isn't around you or your children every day, and if you wait for them to be able to answer all of your questions correctly, you could wind up in a dangerous situation.  It is nice to be able to talk to other people who have these same problems, especially since my son is very young and (although can talk very well,) does not vocalize his symptoms.  My son lived the first two years of his life in pain, screaming all the time and never sleeping (I nursed him, so he was getting all this food he was allergic to).  People would just always tell me, "That's what babies do."  It was so nice to read on this forum after I found out about all of my son's allergies, and know that I'm not crazy.  All of these feelings that adults described was exactly how my son was acting.  He still has small reactions sometimes.  He tested allergic to garlic, pork, oats, cinnamon, egg yolks, and is intollerant of casien in cow's milk.  I have since found tomatoes and possibly oranges to be another culprit.  If anyone has any ideas as to what may still be causing the reactions (which are a lot less severe and less often,) I would appreciate the input.  Thank you!

Anonymous
denbysmo
7/15/09 11:06pm

Which Bach Remedy do you take for garlic antidote? There are several unless you mean the all purpose Rescue Remedy. Thank you.

Anonymous
another unfortunate allergy case
7/20/09 10:52am

My tongue swells when i eat garlic, but I have no reaction with Kraft BBQ sauce.

Anonymous
lostsock
7/23/09 4:29am

I wish I could taste or smell garlic... I can't, even in quite high doses, so I tend to start eating something with gusto and then my hubbie says "wow, that smells garlicky", by then it's too late... 

 

My mum is alergic to garlic and onion, so I didn't have them much growing up and was fine, but within the last 3 years I've become increasingly intolerant.  Interesting, I've just been diagnosed with IBS, but having read all of these, I'm now wondering whether it's the garlic instead??

 

Anonymous
ksgoldfish67
7/26/09 11:10pm

I dispute this - a) garlic is not a spice, and b) every company I have ever called has told me they don't include garlic in this, so I consider "spices" safe now.  I don't react to garlic powder, though, so as long as it's dessicated (no proteins) I'm okay.

Anonymous
goldfish67
7/26/09 11:18pm

Dear Judi,

 

I sympathize with your reaction, but I am a in the medical profession and there should be no relationship between garlic and morphine.  Please do not spread misinformation.  It sounds as though you have an allergy to morphine or a sensitivity to narcotics, which is not unusual.  If a doctor has told you about a relationship between the two, that would be news to me, but you weren't specific about that in your post.

Anonymous
Judi
7/27/09 12:31am

Hi "goldfish"

I have noted your response to my post and would like to say that I am not trying to spread any misinformation, merely making an anecdotal comment.  I found it most interesting that my reaction to morphine was identical to my reaction to garlic, although more severe. There may or may not be an association, but I still think it was worth mentioning and could be significant. I am interested that you say you are in the medical profession, and hope that your interest in this forum is in an attempt to find a solution to this growing problem. Thank you also for mentioning that I may have an allergy to narcotics, which is an important consideration I may otherwise have overlooked.

Anonymous
corleyone
8/ 4/09 1:29am

No one seems to be mentioning the fact that if your system is not balanced with the beneficial "good" bacteria in your gut, in other words...you've got yeast or fungus imbalance from eating to much sugar/carbs over the years...garlic would kill it off and give what they call "die-off" symptoms of headache, vomiting and fever.

 

Sounds crazy, but if you did a detox with organic foods (no pesticides) and alkaline (high PH) of garlic, lemon, veggies, ginger, cinnamon, apple cider vinegar, leafy greens...it would be really bad at first but eventually your body may balance out. Not a doctor here but I've experienced the same types of things on and off over the past decade or so. This may not work for you but has worked for others. You may need a couple weeks or so to do this.

 

Here's a link I found about the PH balance, scroll down and there's a list of alkaline and acidic foods. My Dad had prostate cancer and I found a book about the fact that cancer cannot survive in a higher PH (Alkaline) environment. The American diet is mostly acidic with red meat, caffiene, sugar, alchohol where cancer thrives.

 

http://www.angelfire.com/az/sthurston/acid_alkaline_foods_list.html

Anonymous
shivani
8/ 4/09 9:29am

Thanks for the info. Given the fact that many of us with garlic allergy have actually tested positive on allergy tests, and even have a reaction as soon as it touches our tongue (long before it enters our gut), I think the "yeast" connection and acidity of diet are not the culprit. But it may be the case for some people, who knows?

Anonymous
corleyone
8/ 6/09 10:42pm

Very true, just wanted to mention it where it may give someone info that could really help.

 

Anonymous
goldfish67
8/16/09 11:24am

Hi Judi, It would not be an allergy to narcotics, but it would be an intolerance.  There is a significant difference.  I believe that many people on this thread may have an intolerance to garlic and not necessarily an allergy.  it might make the person feel the same, but biologically speaking, it is a very different process.  there is information on this available and I encourage people to look.  Those who found benadryl have no effect may well have an intolerance, not an allergy.  An intolerance is no less serious than an allergy and in fact is more difficult to isolate and manage.  As an example, I myself have a documented allergy to garlic (so, my interest is not medical! LOL).  it raised a hive during subcutaneous (under the skin) testing, makes me wheeze, and gives me a violent intestinal reaction.  This is an IgE response and involves proteins that are in the offending food (another reason those with garlic powder problems may not have allergies - there are no more proteins in powder).  (Wiki allergy - you'll get what you need in the first paragraph).  I also have a food intolerance to something that is in canned beef soups (not chicken).  Before I figured this out, and was still eating Dinty Moore and the like, after eating it, I would vomit completely undigested food hours later.  (Wiki food intolerance and it will lay out the difference between allergy and intolerance). 

 

As another aside, of course I am now a little nervous when eating out and if I think I have gotten garlic, I can very easily give myself an anxiety attack, which FEELS like the beginnings of an allergic reaction... I can now get a handle on it.

 

I was told recently that I should have my garlic allergy re-tested, since it has been over ten years and body chemistry changes can occur to make this worthwhile.  I don't think that I will be eating scampi anytime soon, but it would be nice not to be so worried about getting a miniscule amount in food.

 

I didn't mean to jump on you about the misinformation - I just didn't want people to start panicking about an association between garlic and morphine.  This is such a nuanced topic...

Anonymous
godlfish67
8/16/09 2:24pm

Judi - you look like you might have a sulfite issue...wine and dried fruits are both high in sulfites.

Anonymous
Judi
10/ 3/09 6:47am

Yes I believe that sulfites are also a problem for me. Luckily its a little easier to avoid them.

Anonymous
Ranitadine Man
10/ 6/09 3:05am

I posted above but a generic, prescription version of zanac works for me too.  I had the severe sweats, stomach pain, dizziness, belches, etc.

 

now with ranitadine I can handle it most of the time (it knocks 80%+ of it out)

 

(for more deails see the above)

Anonymous
Anonymous
12/ 2/09 1:04am

I would have to disagree as when it has said spices I have trusted it but then have had a reaction.

Anonymous
Ryan
3/13/10 3:03am

Hi, mine gives me the typical stomach upsets, but also heart arrhythmias as well.  anyone else out there have the heart probs?

 

Ryan

Anonymous
Sylvia
9/ 1/10 6:32pm

Hi Ryan,

          I hae a severe allergy to garlic and it gies me SVT( Super Ventrical Tachriada) otherwise described as fast irregular heart rate. I end up in Hospital with it  until I found out that it was Garlic that was causing it. A friend noticed that everytime I had an attack that I had eaten a meal with Garlic. I also get the painful stomach and a feeling of being poisined along with a feeling of distorted vision. I have found that avoiding garlic is the best method and eating mints or chewing remgel helps to bring wind up which then makes the heart beat regularly. Zantac also helps to take the worst symptoms away. Doctors have told me to go to hospital if I have had SVT for more that 30 mins- heart rate goes upto 200 beats per minute.

Hope this helps.

Sylvia

Oh forgot - coughing loudly while have SVT helps to stop it.

11/10/10 7:09am

I have some of the same symptoms as some of the other people, I am in a family of big garliclovers, I was not raised with garlic but I think the restaurants are just rude when thye think everything needs garlic. I have vomited violently and can't stand to enter a place that reeks with it. I did meet a nice chef who said he could fix me an alfredo without the garlic. God bless him, it was delicious. Can they not prepare two different types of foods,I knew I wasn't the only one whofelt this way. Good old southern or PA. Dutch food is so delicious, and most of the time no garlic. Thanks for the chance to get this off my chest.

12/ 5/11 6:13am

Hi, I will share with you what I am NOT allergic to. These are the only things I CAN eat and have done for the last two and a half years for bfast, lunch and dinner; Kosher fish, cooked green beans/carrot/sweet potato with half a spoonful of coconut oil, raw snowpeas/alfalfa/sprouts plus plain yoghert with a little fig/apple. Between meals I drink water with hymalayan salt in it or herbal teas.

 

This is no joke but for real. After I had a pancreas attack and ruptured my appendix which wasn't taken out due to my allergy of antibiotics I've slowly regained my health on this diet.

I list my diet to show what a really low allergy diet looks like. I used to be massively allergic to garlic/onion and too many food substances to mention. I'm ever so slowly introducing other foods such as chewing wheat grass and little bits of other fruit/bok choy etc, half a bite at a time. I eat all my meals with an enzyme supplement.

 

Even though I symphatise with all people allergic to the allum family, things could be a lot worse. On my diet I am never hungry and according to my doctor and dietist it seems to cover all my dietary needs. Wishing everyone good health.

Anonymous
gar lick
11/27/07 4:08pm
hey...ijust stumbbled onto site while searching garlic. i to have a "problem" with garlic! i get physically ill at places that use it. it also "sucks' having to read every freakin' label for garlic. what ever you're doing keep it up, we need a "i hate garlic" organization
Anonymous
Vel
12/ 9/07 10:26pm

I agree about the web site. I suggested that to a friend of mine and she said yeah... it would get two hits, one from her and one from me, to see if anyone checked it out...sigh.  There is no respect for people who can't eat garlic. Garlic eaters really don't believe that we are allergic they think that we just 'don't like it' and that 'a little bit won't hurt'.  I feel like a high maintenance princess when I go to restaurants and half the time the servers and chefs don't really know if garlic is in what they are serving.  As soon as I put food on my tongue, I get a reaction if there is garlic in it and I know that I'm going to have problems and yes, feeling the need to sleep and am distracted by the fact that I am having these symptoms, all the gastro ones previously described by others and itchy skin.

Garlic Haters Unite!

I too have started a list of non-garlic, seemingly safe products but I'm Canadian so they may not be applicable.(I didn't know about the 'spices' issue until I read your posts, now I have to be even more careful-- I thought I was safe if it wasn't listed on the label)... and so it goes...what's worse, is that I don't cook, I suppose I will have to learn.

Vel

Anonymous
michelle leck
2/21/08 9:40am
where about's in Canada do you live? im in Victoria and i have found some items without garlic, Bicks pickles now make garlic free ones! no more Campbell Soups i phoned them because i tried eating a can i managed to eat three bites before extreme stomach aches and wanting to be sick kicked in and i turned green then deathly white in front of my co-worker.so i phoned the company and they said never to eat there stuff again, if any label says "spices" dont eat it!!! they say the food will have a 99% chance of containing garlic. i too can not be in the same room when garlic is being cooked up in a pan, i then have problems with breathing. there is one store in Coombs which sells a salad dressing by the company Consorzio and it is Strawberry and Balasmatic Vingear fat free and its so good, im trying to get Thrifty Foods to start carrying it but no answer yet.  but i agree with the others posting messages on here we do need to start getting companys to state on their labels if there is ANY garlic in their products.nice to see others are in the same boat as me.
2/24/08 10:45am

I live in Ottawa and will try to find the salad dressing you recommended.  I have discovered that Kraft Signature Raspberry Vinaigrette doesn't bother me.  I can't say for sure that there is no garlic in it as it has natural and artificial flavourings. 

 

I carry Gas-X with me at all times-- I find it really helps with the gastro symptoms, at least.  I don't have a strong histamine reaction at this point but Benadryl may be in my future.

Anonymous
michelle leck
2/25/08 12:44am
i haven't tried Gas-X i probably should, but i also have to carry a epi-pen because i will stop breathing if i ingest for sure and just smelling it when frying in a pan makes my chest tighten and shorten my breath. quite scary. it sucks.
Anonymous
Michelle
2/27/08 7:45pm
Thanks Michelle for the tip about Coombs (I picked some of the salad dressing up this weekend).  I think the idea of continuing to eat garlic to build up tolerance is ridiculous.  I ate residence food for two years, and just got progressively sicker and sicker, and after that my onion and garlic allergy was much worse than before.  As far as cooking goes, I found that one of the most difficult things to do without for quick cooking is tomato sauce.  I use Italian passata with basil (the ones imported from Italy usually do not have garlic or onions) and then just add any extra spices as needed.  If you are in Canada you can find good passata (surprisingly!) at London Drugs.     
Anonymous
ralphycan
3/ 6/08 6:29am

No-Garlic (or Garlic-Free) Tomato Sauce
for pizzas, pastas, and other tomatoey dishes

 

 

(1) You don't chop the onion. You cut it in half and throw it into the pot.

(2) You don't use olive oil, you use butter.

(3) You don't use garlic.

 

Here is what went into the pot pre-tomatoes:

 

(Half an onion, 2.5 Tbs butter, big pinch salt and maybe some basil or oregano or thyme - depends on the use of the sauce)

Then I added 1 lb of canned tomatoes(crushed, stewed, whole or fresh chopped up - once again depends on the use):

 

I cut them up in the pot with two knives. Then I turned the heat on, got it to a simmer, and simmered for 45 minutes. It was honestly that easy. I ended up with this:

 

What a brilliant sauce! Seriously--who knew using butter instead of olive oil would make such a difference. It had a creamy richness that may make this my signature tomato sauce for tomato sauces future. The lack of chopped onion had no impact on the flavor--meaning, cutting the onion in half and throwing it in is an excellent alternative. I'm not sure how the garlic affected it--all I can say is that the end result was top notch.

And that, my friends, is  No-Garlic (or Garlic-Free) Tomato Sauce . (Oh, and don't forget to add salt when you add the tomatoes.)

Anonymous
Anonymous
6/28/08 6:44pm

I am Canadian and also have an intolerance to garlic.  I have no anaphylactic symptoms, but suffer from headaches, bloating, cramps and diarrhea almost instantly after eating garlic.  After some research I discovered I have an intolerance to garlic (may be the case if you have intestinal symptoms only) because I lack the enzyme to process the garlic oil (much like someone without lactase can not process lactose, or milk sugar).  If garlic is cooked, the heat/processing removes some of the oil and my reaction is less severe, but still there.  I don't react to garlic powder so I can eat most processed ketchups and salad dressings (Kraft Raspberry Vinaigrette is one of my favourites).  Apparently about 10% of the population lacks the enzyme to process garlic oil.  My father, brother and niece all suffer from the same problem leading me to believe there is a strong genetic component.  I do eat out a fair amount and always tell the wait staff about my allergy. I was at a luncheon at a golf course yesterday and the menu was a pasta bar (YIKES). Fortunately I had phoned ahead and the chef broiled me a chicken breast in a separate pan and made a separate salad.  I often use balsamic vinegar and oil and mix it at the table for a salad dressing that is safe.  I have resorted to eating off the kids menu in some places. My food of choice when eating out is salmon as it is one of the few items that is hardly ever seasoned with garlic.  Although we went to the Milestones restaurant chain last week and they didn't  have one thing on the menu (even the salmon was marinated in a garlic containing brine) without garlic, other than dessert of course.  I ended up having a cup of tea while the rest of my family ate dinner.  I wrote them a letter when I got home! Hope some of this helps. Mo

Anonymous
Anonymous
6/29/08 3:16am

Ditto, I look about 6 months prego and intense pain, etc. The garlic salt seldom bothers me but everthing else does.  No probs with onions. All started about 20 years ago. I'm now 40, and still trying to eat out occassionally.  I swear they'd try to put garlic in eggs too. Anyhow, this is my saving grace cure but it takes over night but without it I'd awake in the same perdicament. (In fact nothing moves anywhere for days) 

 

1 phazyme (simithicone sp??) I sometimes top it off with a chewable GAS X

1 milk thistle

and sometimes I throw in an acidofilus for good measure

 

and I'm good to go the next morning

Chhers Lynette in Victoria

Anonymous
Anonymous
1/25/10 2:49am

My husband has digestive problems  (painful cramps and the runs)  after eating garlic, onions or eggs.  He is able to eat small amounts of these foods after taking a prescription medication available in Canada called NALCROM. He takes two pills about ten minutes before the meal.  This works well for him.    I would advise extreme caution if your allergies are severe, because it might not work for you. 

Anonymous
Anonymous
1/25/10 2:50am

My husband has digestive problems  (painful cramps and the runs)  after eating garlic, onions or eggs.  He is able to eat small amounts of these foods after taking a prescription medication available in Canada called NALCROM. He takes two pills about ten minutes before the meal.  This works well for him.    I would advise extreme caution if your allergies are severe, because it might not work for you. 

11/17/10 4:32am

I totally agree with what you said about garlic eaters thinking we just on't like it, years ago my own sister "poisoned" me by loading my meal with garlic because she reckoned I was just a winge bag!! She thought differently when I threw up all over her lounge room floor!!! People say you need garlic for flavour in cooking, I dont use garlic and everyone who has ever eaten my cooking always comments on how tasty it is!! Personally I feel that if you need extra flavour in your cooking, then you aint cooking it right!!!

Anonymous
Al
12/ 9/07 11:44pm

Hi Laurie

 

Thanks for your very useful thread. I was diagnosed with IBS and many other things too, and tried to eliminate almost everything from my diet for about 2 years before discovering my intolerance/allergy to garlic.

I eat at home about 90% of the time now. It's a bore but it's the only way to survive without wasting a couple of days in bed. Doesn't help that I'm a vegetarian, wait staff tend to roll their eyes if I made requests :)

 

Here's my personal survival guide, I always make it a point to have a second dinner when i get home:

 

Japanese restaurants:

avocado rolls

salad

cold tofu 

Tamago rolls

 

 

Chinese restaurants:

Steamed carrots, brocolli, sugar snap peas, steamed rice. Oh, and fortune cookies ;)

 

Italian restaurants

Salads, bread (yawn)

Pasta with cream (gulp!)

 

Indian restaurants

Nan bread with sweet pickle

 

Thai restaurants

Fresh (unfried) spring rolls

 

My symptoms include severe bloating,irritability, headaches, intestinal cramps, and constipation that lasts up to 48 hours.  

 

Condition is eased by sleep, exercise and water. 

 

Good luck Laurie! It's a tough social life but hang in there. 

Anonymous
Nathalie
12/11/07 1:06pm
Thanks for sharing this information Laurie. I, too, am allergic to garlic in all its forms. It started many years ago with bloating and severe cramps and it has now progressed to the point where my tongue and the inside of my cheeks swell up. I have to carry an Epi-pen because the doctor is worried about my symptoms getting worse. ...and, yes, you are all right: garlic IS found in everything!
Anonymous
Sacza
12/14/07 6:55pm
Hi Laurie & everyone else. I have never been able to eat garlic.  My house (in England) is a garlic-free zone.

It helps because I don't like the smell or taste of it, but it makes eating out at restaurants or friends houses a real nightmare. I eventually decided that I would stop apologising for my allergy, and if it caused problems for those doing the cooking, then that's just tough. After all, some people take sugar in their coffee, others do not....and the same should apply to garlic. My symptoms include raised blood pressure, acute reflux (stomach acid coming back up the oesophagus/foodpipe), headache and the vile taste pumps out of my tongue for days afterwards. French food is a huge no-no because it doesn't matter how much you say 'NO GARLIC' in the restaurant, the food is soaked in this awful bulb. I have found some Indian restaurants to be more accommodating, and by asking "is the food freshly prepared?"...to which the answer is always "yes", it then allow me to steam in with "Good, no garlic in my food then, thanks!!"

Once or twice when I have felt that the waiter was not paying attention, I have reinforced my request by asking if an ambulance will be able to park nearby if they put garlic in my food!! I love curries (national dish in England!!) and tend to make my own, which have fresh ingredients and I know everything that goes into them. I used to be unable to eat onions simply because the taste was so bitter but now I can eat cooked onions, in small amounts, or pureed like in a curry. I cannot eat leeks, which I believe are part of the onion family.

Shopping for basic groceries is a real chore because I have to check every ingredient. Sometimes, when garlic is listed as the last ingredient, I have taken a chance, but generally end up throwing the food away because when I open the pack or whatever, if I can smell garlic, it gets thrown away. Does anyone know why everywhere (in England particularly) has gone garlic crazy? Surely the thing about tasting nice food, is to taste the subtle delicate flavours? The chefs on TV are obsessed with using garlic, it's like they can't manage without it. Like other people writing here, my allergy has made me cook more myself, and I am actually getting rather good! People who can eat garlic seem to have little sympathy unless they are family/friends.

It's nice to know that other people suffer too, many worse than I do, so we're not such an odd group really. There used to be an anti-garlic movement on the internet but I can't find it now. Anyone in England on here tonight? Bye for now, Sacza

Anonymous
Jutebug
12/16/07 2:37pm
I am also allergic to garlic and face the same challenges of eating out and preparing garlic free food. I have found great recipes for mayonnaise, ketchup, soya sauce which help greatly. I don't trust any food that lists spices or seasonings on the label, as that usually means garlic. I'm learning to love the taste of fresh salad and veggies with a spritz of lemon.  It's a pain sometimes, but I feel I eat the healthiest out of any one else I know.
Anonymous
Jody
12/28/07 3:34pm
Could you please share the great ketchup recipe?
Anonymous
Mandy
1/10/08 7:59pm

Hi Sacza,

 

I'm from England too. I've been suffering with what I think is a garlic allergy for about 5 years now. It seems to be getting worse. Just a trace of garlic results in me looking 4 months pregnant for several hours.

 

Tonight I ate a Birds Eye chicken pie and used Bisto turkey gravy. Neither of these listed garlic in the ingredients. One of them must have had garlic in because within around 30 minutes my stomach had swollen really badly and after about an hour and a half I had diarrhoea.

 

I'm also intolerant to wheat, cows' milk and onions. The worse reaction I’ve had is when my friend cooked me spaghetti bolognaise with onions, garlic, with whole wheat pasta and cheese grated on top (she cooked it before I was tested). I had very bad stomach pains and came out in a rash over my legs and chest.

 

When I had a food test the woman suggested that I try a remedy. It involved cutting out the food completely and taking the garlic remedy drops twice a day for a week. It didn't help and all I got from it was a very uncomfortable week.

 

Sometimes I just try to put up with my symptoms but I’m worried about how it might be affecting me long term. I regularly get IBS.

 

I’d like to cook all my food from scratch but sometimes I work quite late and don’t have the energy to spend a lot of time cooking.

 

I often get a funny look if I’m in a restaurant and ask if something I like on the menu contains garlic. Depending on what mood I’m in sometimes I just take my chances.

 

Shopping in the supermarket takes me a long time as I try to read all the labels for what I buy – but it looks like even the items I pick that don’t have garlic listed do actually contain garlic.

 

When I first started getting problems with garlic I’d say to my friends “look I’m pregnant”, almost like it was a party trick. But my symptoms have been getting worse and I’m now very annoyed at how difficult it is to avoid garlic.

 

Bye for now,

Mandy

 

 

1/11/08 1:27pm

I also got the pregnant bloated look (very painful, causes stretch marks) after eating garlic and dairy. I have both allergies, too, and the combination makes it especially challenging to eat anything pre-packaged or pre-made. When you're reading labels, look out for "natural flavoring." This is most often garlic of one form or another. Because you're allergic to milk, I'm going to list the milk ingredients to look out for too:

 

Milk Ingredients to Avoid

Ammonium/calcium/magnesium/potassium/sodium caseinate
Casein/caseinate/rennet casein
Curds
Delactosed/demineralized whey
Dry milk/milk/sour cream/sour milk solids
Hydrolyzed casein, hydrolyzed milk protein
Lactalbumin/lactalbumin phosphate
Lactate/lactose

 

Possible sources of milk

Artificial butter, butter fat/flavour/oil, ghee, margarine
Baked goods and baking mixes e.g., breads, cakes, doughnuts
Fried foods
Brown sugar, high-protein flour
Buttermilk, cream, dips, salad dressings, sour cream, spreads
Caramel colouring/flavouring
Casein in wax, e.g., fresh fruits and vegetables
Casseroles, frozen prepared foods
Cereals, cookies, crackers
Cheese, cheese curds, cottage/soy cheese
Chocolate
Desserts, e.g., custard, frozen yogurt, ice cream, pudding, sherbet, yogurt
Egg/fat substitutes
Flavoured coffee, coffee whitener
Glazes, nougat
Gravy, sauces
Kefir (milk drink), kumiss (fermented milk drink), malt drink mixes
Meats, e.g., canned tuna, deli/processed meats, hot dogs, pâtés, sausages
Pizza
Potatoes, e.g., instant/mashed/scalloped potatoes, seasoned french fries/potato chips
Seasonings
Snack foods, e.g., candy, fruit bars, granola bars
Soups, soup mixes
Tofu

Non-food sources of milk

Cosmetics
Medications
Pet food

Ingredients that do not contain milk protein

Calcium/sodium lactate
Calcium/sodium stearoyl lactylate
Cocoa butter
Cream of tartar
Oleoresin

 

You're right to wonder about the long-term health effects of continuing to eat foods you are allergic to. I haven't described leaky gut syndrome in previous posts, but this is a good time to bring it up. It's pretty disgusting and debilitating if you allow the condition to continue. Here's an article:

 

http://www.afpafitness.com/articles/altered-immunity-leaky-gut-syndrome/85/

 

In layman's terms (my sister-the-scientist would probably be rolling her eyes at my description here), the walls of the intestine become weakened due to the constant immune response of your body to the allergen. The weakened intestine allows matter from your intestines (very tiny particles, toxins & fluids) to pass into the body cavity. This creates further immune response which causes the bloating. Bloating is a form of inflammation. Inflammation in the body can cause increased fatigue, headaches, poor concentration & irritability, among other things. This condition can take many years to cure, especially if you continue to accidentally ingest the allergen.

 

My ultimate goal in life is to avoid my food allergens completely and AT ANY COST (I don't care how rude I have to be!!), and to keep from getting sick ever again. This said, I still get sick by accidental ingestions about once every 6 weeks. Because of this, I tend to eat the same foods over and over again. Knowing my diet lacks a certain amount of diversity and spontaneity, I've worked very hard to create a balanced diet. I have about 7 different dinner recipes that I consume on a regular basis. I make more than I need for dinner so I can have leftovers for lunch the next day. I consume a lot of raw vegetables, chicken, and beans. I recently stopped eating out completely, with the exception of sushi about 4x a year.

 

Changing your diet like this is a huge committment, but one that I encourage you to take up. You will eat better than anybody you know and you will feel so much healthier. You may not notice changes at first; give it about 3 months. You will start to feel less tired, less bloated, and have fewer aches and pains.

 

Cooking everything from scratch is inconvenient, especially when it's late and you're tired. I would suggest creating a few easy, quick recipes you can rely on. My quick and easy dinner is a burrito and consists of: wheat tortilla rolled up with scrambled eggs, 1/4 c. kidney beans (from can, rinsed), 1 oz. soy cheese, 1/4 c. diced tomatoes (from can, drained), 1 tablespoon soy sour cream, and tabasco sauce. I can throw this together in less than 10 minutes. Another dinner that you can make on the weekend and eat off all week uses a slow cooker. I make this on Sunday when I'm at home all day:

 

2 chicken breasts (okay if frozen)

2 cans black beans (do not rinse)

2 cans tomato sauce (take care to find a brand that does not have natural flavoring)

1 can jalapeno peppers, diced

1 can whole corn, drained

1 tablespoon cumin

Salt & pepper

Mix of grains: rice, quinoa, couscous, etc. (approx. 1 1/2 cup)

 

Spray the slow cooker pot with non-stick cooking spray. Place the chicken breasts at the bottom of the pot and top with all the canned ingredients, cumin and salt & pepper. Slow cook on high setting for approx. 4 hours. After 4 hours, shred the chicken in the pot and add the grain mix (I use Trader Joe's Quinoa Blend - can't remember exact name of product) and cook for about 10-20 minutes longer (add water if mixture is too dry for grains to properly cook; cook longer if rice is not done). Serve with tabasco sauce and soy sour cream.

 

While this recipe takes 4 1/2 hours in the cooker, it only takes about 5 minutes of prep. I can eat off this all week long.

Anonymous
Mandy
1/11/08 3:56pm

Hi Laurie,

 

Thank you for the list of milk ingredients. The woman who did my food allergy test suggested using hazelnut milk or soya milk as an alternative. I think the first sounds more appealing.

 

 

The information about leaky gut syndrome is very worrying. I’ve been thinking about seeing a GP but I’m not sure they are specialised enough so have decided to see a nationalist. She is going to give me an allergy test and a full MOT. I’m not sure what a full MOT will entail and I thought that it would be good to have a second allergy test as it will give me more confidence in knowing what I am allergic too if it has been confirmed by two different people. Plus I wasn’t tested for a garlic allergy the first time as they don’t normally test for it.

 

I spoke to someone today that said allergies could change over time and you could just stop being allergic to it. I wander if this has happened for anyone you know?

 

I feel like I’m in a spiral. Because I’m not avoiding my allergies I feel unmotivated and bored with my life and because of that I carry on eating convenience food. I know that I do feel better when I cut out the food that’s bad for me because I’ve done it before. I’ve heard different things from different people. Some people, including the woman that did my allergy test, said that I shouldn’t try to cut the food out completely as accidental introduction of it again could cause more sever reactions.

 

 

I’m going on a ski trip to France in March. I was worried yesterday as I had visions of going to restaurants every night and trying to ask for no garlic – in France! I checked today and we have a chalet maid cooking for us. I had the same setup last year and she was very helpful and made sure that she cooked something separate for me or added the garlic after she served my dish.

 

 

It would be really good if there were handheld testers that you could put into food to detect garlic. It’s really difficult to know if you’re eating something with garlic in if it takes half an hour for the symptoms to appear – then it’s too late. I went to Florida on holiday a couple of months ago and most places were quite good about making sure there wasn’t any garlic in my meal – sometimes the chef would come and speak to me too. I was annoyed though when walking past someone handing out chicken samples. I asked if it contained garlic and she said no. I stupidly put the whole thing in my mouth and could taste the garlic straight away. I spat it out really quickly and I will not be making that mistake again. I was so angry inside because I couldn’t believe that she lied to me – it was so obvious that it had garlic in – it had just as much garlic as garlic bread. And sure enough after half an hour my stomach swelled up – even though I spat it out.

 

 

The annoying thing is that I used to really like garlic when I was younger and don’t understand why I’m allergic to it now when I wasn’t before.

 

 

I’m going to try really hard to commit to cutting out my allergies. I will defiantly be avoiding garlic and after next Wednesday I should have a more conclusive list of anything else I’m allergic to.

1/11/08 4:45pm

Having to avoid certain foods really requires a change in the way you think about food and eating. It would be nice to sample handouts in stores, but I can't. It would be nice to eat convenience foods, but I can't. It would be nice to have a piece of banana-cream pie like everybody else at the party, but I can't. It's just not fair!!!! But get beyond feeling sorry for yourself so you can focus on being healthy. That is much more valuable than whatever small pleasure you will get from sampling a tasty morsel or enjoying dessert with friends. 

 

It's hard because we've been conditioned to turn to food for so many reasons other than nutrition - emotions, feeling good about yourself, celebrations, rewards, etc. You have to learn to eat only when you're hungry and your body needs it. Try to get used to this idea, turn it over and over in your mind until you can accept it: food is just fuel for the body, nothing more. It's a very hard thing to accept and I don't want to come off like it's easy. But seriously, if the only thing I can eat in a restaurant if I want to avoid getting sick is some steamed veggies and a dry piece of grilled chicken, I guess that's my dinner. I wish I could have the cheesy piece of lasagna that everybody else gets to enjoy, but it's just food after all.

Anonymous
notavampire
11/ 4/09 7:53pm

i can't tell you how many times i have said "garlic free zone."

 

12/20/07 10:56am

I too have an allergy to garlic. It is a nightmare as it is in so many things!! I spend my life scanning food labels and tend to stick to the same things. Eating out is a real challenge especially as I am also vegetarian. There is normally only 1 thing on the menu I can go for otherwise I have to ask the chef to make up something bland. Even most salads have garlic in the dressing so I can only have that plain. If I eat garlic by mistake and won't know about it until the next time I eat. I then get very painful cramps and spasms in my stomach and feel really bloated and very tender. This normally lasts for 7-10 days so I dread eating and end up losing weight.

I have found an Italian restaurant which will cook me anything on the menu without garlic in it which I am grateful for as Italian is my favourite food. I am even considering going back to eating meat so I can have more choice in my diet. I normally can only eat plain rice after eating garlic so eating gets very boring.

My friends laugh at me but I have also found a couple of children's pasta sauces which I can have as all adult ones have garlic in.

I need to practice cooking for myself.

Subway is good for a quick takeout and I normally stick with a veggie lite with lite mayo as I bet all the other sauces have Garlic.

If my stomach kicks off I find that Buscopan helps the cramps but it can cause slightly blurred vision. Anyone with any ideas please let me know. In a way I am glad I am not the only one as I have never heard of this allergy before.

Anonymous
Vel
12/24/07 3:45pm

Hello Everyone

Look what I found: 

http://www.recipezaar.com/cookbook.php?bookid=51115&ls=o

 

As a cullinary challenged person I think even I can make most of these, and they sound yummy. There is hope for us yet!!

(some have dairy and are non-veg but, there are enough to choose a few favourites from)

Vel

Anonymous
Melissa
1/ 7/08 3:15pm

Most meats are marinated or rubbed with something involving garlic. I'm a vegetarian but my mother is also allergic to garlic and she has just as hard a time finding foods that aren't pre-prepared with garlic. Eating animals is not the answer.

I will add my post to this as it contains a little tip--hope it helps! Good luck!

Anonymous
melissa
1/ 7/08 3:16pm

oops...here it is:

I am so relieved to find this site. Just thinking about garlic makes my tongue feel black. I have googled "garlic allergy" a bunch of times but all I get is sites telling me the health benefits of garlic--so frustrating!!
It started with me when I hit my 30's which is right about the age it happened to my mother, too. For years I dealt with my mom going to restaurants and having to go through the whole thing and of course they always assume it's just a preference, not an allergy. In fact, once in a while, the waiter would go "talk to the chef" and come back and say "so can you tell me your symptoms, ma'am..." as if to say, unless this is life or death we're not really concerned.
Now going out to dinner is so wrapped up in anxiety I'd rather just stay home which is sad because my whole family has always loved dining out together as a way to bond and treat ourselves at the same time.
Okay, so that's enough venting...now for my little tip:
CARRY LACTAID WITH YOU WHEREVER YOU GO.
I hope it works for you, it seems to have helped relieve symptoms for me and my mother in an emergency.
There is no medical evidence for this but maybe someone out there may be able to shed some light.
I realized one day that my symptoms were very similar to what I hear about lactose intolerance. I figured if it was a digestive problem then maybe whatever is in lactaid would help aid in digestion for things other than dairy products. I also did find out in some research that garlic is toxic and certain people are very tolerant of the toxins to the point where garlic can be used to kill bad things that cause illness. However, for those of us who are intolerant of garlic's toxins, it tried to kill us and in a very miserable way: through our intestines!!!
So, it may not be a cure but I find that lactaid helps.
Would love to know if it works for you too so please post!

1/ 7/08 3:57pm
Frozen ground turkey has natural flavorings ground into it, which is garlic. Do I have to kill my own turkey now if I want turkey meat?
Anonymous
Anonymous
6/29/08 3:24am

Mee too, this works over night for me

 

1 phazyme (simithicone) sold in stomach aids- Somtimes I top it off with a chewable GAS X, but I hate the dry mouth which I already get with garlic

1 milk thistle

also sometimes 1 acidophilus

 

Quite the cocktail but by the next morning good to go

Anonymous
Jane Lewis
12/26/07 2:49pm

Dear Laurie,

 

I also have bloating, stomach pain, fatigue and headaches as a result of consuming garlic I sometimes pass out too.

 

If you would like to contact me please feel free to on jling75@hotmail.com

 

Jane Lewis

Anonymous
Vicki
12/27/07 11:42am

I have also been suffering from a garlic allergy, but with different symptoms.  It started about five years ago, with my cheek or lip swelling up and progressed to my tongue.  The reaction was always delayed, so it was difficult to pinpoint the source.  I tried to keep a food diary, but most of the time I would have to write it all down after a reaction - they weren't frequent, maybe 10 reactions over a 3 month period - but they became progressively worse.  My allergy doctor and I were stumped.  At the same time, I became pregnant with my 3rd child, so we could not do any testing or food challenges with the list of foods that we suspected. 

 

As mysteriously as it began, so it mysteriously disappeared.  I haven't had a problem in nearly 5 years, until this past October.  This time, the reactions relate mostly to my eyes and cheeks.  I will wake up  with my eyes all puffy and swollen.  Lately, they will start to burn, itch and tear in the evening and I will not be able to open them in the morning, as all the discharge has sealed them shut.  I have been better about the food diary, also incorporating my activity and mood each day, to see if stress might be a factor in the timing or severity of the reactions. 

 

Finally, after two months, we concluded that garlic might be the source.  Just yesterday I went in for skin testing for garlic and a number of other possible food sources.  The garlic was confirmed, as were a few other allergens. My doctor advised me to avoid it completely, lest I have another reaction.  I see after reading many of these posts how difficult that will be.  However, the idea of just going ahead and eating it, as suggested in an earlier post, is a dangerous one, especially depending on an individual's symptoms.  While it might be possible to outgrow an allergy, it is more likely that symptoms will get progressively worse with repeated exposure.  In my case, I woke up recently with my tongue swollen, which could eventually lead to my not being able to breathe! 

 

Since I come from an Italian family, it is hard to believe that I did not suffer from some form of this allergy all my life.  I have certainly had my share of garlic over the years!  I don't know why the symptoms are suddenly so severe, but I am also not ready to ignore them.  I wake up looking like an different person, and the symptoms can take more than 24 hours to clear.  I would love to see more posts with suggestions on how to avoid garlic, or with lists of garlic-free foods.

12/27/07 1:18pm
I discovered over the holiday that Farman's makes a garlic free pickle relish. I gave it a try and it was safe! Enjoy!
Anonymous
Jody
12/28/07 3:32pm
So glad to find this posting.  My 2 year old daughter has the garlic allergy, she had both a skin test and rast test confirming it after reacting to spaghetti when she was 13 months old.  The good thing for us with eating out is that kid meals are a little less likely to have garlic than adult meals but then with her being so young it is tough that she cannot communicate.  My 4 year old son loves to dip food in sauces or ketchup and so trying to make sauces to accomodate my daughter since she wants to now be like him and eat sauces has been difficult.  Thanks so much for the listing of safe products you have found. I would love to hear if anyone else has any safe sauces or marinades or even good recipes for making sauces or ketchup.
Anonymous
Cheri
5/19/08 1:32am

I just found out my 2-year old son is allergic to garlic. I understand some alergies in children can go away. Do you know if this is one of them? Right now it seems his symptoms are limited to skin reactions, but I'd appreciate suggestions for symptoms to look for at this age. As you mentioned with limited verbal communication I'm finding this a challenge. He's also allergic to eggs, but I'm not finding that as challenging.

I'd love any tips you have for dealing with this in a young child. I'm particularly concerned about how to handle daycare. He always wants to eat whatever everyone else is eating. I tried bringing in food for him and was told he really wouldn't eat much. I'm planning on trying to make foods that will be similar to what the other kids are eating, but would appreciate any suggestions.

 

Thanks

Anonymous
Jody
8/22/08 6:49pm

It's been awhile since I looked at this site.  My understanding is that any of the allergies can be outgrown.  Eggs is a very common one to outgrow, but there is not much data on garlic.  My daughter also has the egg allergy and I agree it is much easier to deal with and people/restaurants are able to deal with it much better than garlic.  We have seen skin/hives reactions with my daughter and one instance where her eye swelled up.  For ketchup we have gone with the Annie's Naturals which we buy at Whole Foods Market, I've also seen it online at amazon.com for anyone that doesn't have Whole Foods in their area.  It is hard to make foods that are similar to what other children are having.  Then you start to find most children birthday parties have pizza which is always a challenge with garlic.  My daughter does not mind eating pizza without sauce so we can order papajohns or dominos with no sauce and it is safe, otherwise it is make your own.  Many local pizza places have garlic even in the crust and some egg (pizza hut is a no for this reason). 

8/22/08 7:08pm

I believe it should be possible for children to outgrow their food allergies, but I'm not so sure about adults. I'm hoping I can outgrow this allergy. I only just developed it when I was 25 and I've had it for 9 years. I now firmly believe that I developed the allergy after my digestive system was compromised by several different parasitic diseases: giardia, amoebic dysentery and blastocytosis. Following my illnesses, I took heavy-duty antibiotics and this is what, I believe, weakened my intestines. The intestines are a part of your immune system, so being weakened I became more susceptible to food allergies. I believe my intestines are now fully healed, but I am still sensitive and/or allergic to these foods. I would like to get the RAST test again to make sure, but the test is somewhere around $500. I don't think I'm allergic to citrus anymore, but I know if I get garlic or dairy, I get pretty sick.

Anonymous
mprather
3/ 4/09 3:24pm

My almost two year old daughter is also allergic to garlic as well as peanuts and peas plus minor allergies to a handful of other things which she is starting to outgrow.  We also discovered the garlic allergy because of a reaction to spaghetti which happened just two days before we were going to the allergist anyways.  I'm a package cook, so she never eats the same meal I do.  I feel bad sometimes because I get in ruts of feeding her the same things all the time and I think she gets bored.  One of my problems is that we are still discovering new foods she is allergic to, so if she has a reaction to something new I have to play the guessing game of was there hidden garlic in there or is there something else she is allergic to.

Anonymous
heather
8/18/09 9:37pm

Just found out my 8 month old had a garlic allergy (hives on face after eating a baby snack), tested positive on skin test.  My allergist says, he just doesn't know if she will outgrow it or not.  I asked him if I should try to completely cut garlic out of my diet or continue to eat in small portions, while still breastfeeding to try to "desensitize" her.  He said I shouldn't deprive myself but I feel so guilty eating it!  Any suggestions as to whether I should continue to expose her in small amounts (gives eczema through breastmilk) or if I should begin the process of cutting it out of her diet completely.  Any suggestions as to which option may help her outgrow it?  It is the only known allergy for her.

thanks

heather

Anonymous
heather
8/18/09 9:37pm

Just found out my 8 month old had a garlic allergy (hives on face after eating a baby snack), tested positive on skin test.  My allergist says, he just doesn't know if she will outgrow it or not.  I asked him if I should try to completely cut garlic out of my diet or continue to eat in small portions, while still breastfeeding to try to "desensitize" her.  He said I shouldn't deprive myself but I feel so guilty eating it!  Any suggestions as to whether I should continue to expose her in small amounts (gives eczema through breastmilk) or if I should begin the process of cutting it out of her diet completely.  Any suggestions as to which option may help her outgrow it?  It is the only known allergy for her.

thanks

heather

Anonymous
heather
8/18/09 9:38pm

Just found out my 8 month old had a garlic allergy (hives on face after eating a baby snack), tested positive on skin test.  My allergist says, he just doesn't know if she will outgrow it or not.  I asked him if I should try to completely cut garlic out of my diet or continue to eat in small portions, while still breastfeeding to try to "desensitize" her.  He said I shouldn't deprive myself but I feel so guilty eating it!  Any suggestions as to whether I should continue to expose her in small amounts (gives eczema through breastmilk) or if I should begin the process of cutting it out of her diet completely.  Any suggestions as to which option may help her outgrow it?  It is the only known allergy for her.

thanks

heather

Anonymous
heather
8/18/09 9:38pm

Just found out my 8 month old had a garlic allergy (hives on face after eating a baby snack), tested positive on skin test.  My allergist says, he just doesn't know if she will outgrow it or not.  I asked him if I should try to completely cut garlic out of my diet or continue to eat in small portions, while still breastfeeding to try to "desensitize" her.  He said I shouldn't deprive myself but I feel so guilty eating it!  Any suggestions as to whether I should continue to expose her in small amounts (gives eczema through breastmilk) or if I should begin the process of cutting it out of her diet completely.  Any suggestions as to which option may help her outgrow it?  It is the only known allergy for her.

thanks

heather

Anonymous
mprather
8/19/09 8:02am

I've got some good news.  Although every child is different, Charlotte has already outgrown her garlic allergy.  She has now outgrown 6 of her 8 food allergies.  As far as continuing to eat garlic while breastfeeding, my theory is to go with your gut feeling on whether it is actually bothering your baby or not.  Cutting garlic out of your diet may be more difficult than you are prepared to do.  You can't trust anything that says spices or flavors in the ingredients.  Almost no sauces, soups, condiments, or anything breaded.  Charlotte had a lot of unexplained rashes while I was breastfeeding.  I knew she was allergic to peas and I assumed peanuts, so I cut those out of my diet (but those are fairly easy to do).  She was still getting rashes but since the cream the doctor gave me kept it under control and didn't really seem to bother her we left it with that at the time.  It wasn't until she started eating more real food that things got bad.  It took a long time to figure out all her allergies and trust me if I was still bf at the time, I would have quit if I had to follow her strict diet.

Anonymous
heather
8/19/09 9:19am

Thank you so much for that info.  My allergist isn't being uninformative, I really think he just doesn't know how to advise me as what I should do.  Can you give me any more helpful info?  How long did it take Charlotte to outgrow?  Was she completely garlic-free for that time? Do you feel as though Charlotte's upset skin may have been from your eating garlic?  And what was her reaction when exposed to the sauce at first?  I have already cut garlic out of my diet immensely (made my own garlic free meatballs, sauce...) but incase I do minimally expose her I want to be sure that it's not the wrong thing to do.  I feel like I have such an opportunity since she is so young to give her the best chance to outgrow the allergy and I don't want to screw it up!  Sorry to be such a pest but I have one son with a peanut allergy and I'm trying my hardest to keep this from a life-long thing for my daughter.  Thanks in advance!!!

Anonymous
mprather
8/19/09 3:09pm

First I'll give you a little background on Charlotte's story.  Her eczema started when she was two months old, she also had a lot of diaper rashes.  We couldn't find a cause at the time but the doctor gave us some cream that worked great for both.  When she five months old, she had peas for the first time and broke out around her mouth almost immediately.  I then avoided peas and peanuts (I read that if you are allergic to peas, you are probably highly allergic to peanuts which turned out to be true for her).  When she was about 11 months old, she started eating more real food and started getting awful, bleeding, painful diaper rashes, so the doctor sent us to an allergist.  Between allergy testing and trial and error, We eventually discovered she had at least a slight allergy to peas, peanuts, garlic, onion, soy, milk, eggs and corn.  Every new food I gave her, I had to wait a week to make sure there was no reaction and then I would add that to a list make sure to note brand name, type, etc...  It was a long and grueling process.  Some foods she would only have a slight reaction to so I noted those as well and tried them later.  In most of those cases, she outgrew them within a few months.  By her two-year testing, she was down to just onion, peas, and peanuts.  I was very surprised that garlic didn't show up, so we cautiously tested it and now Charlotte lives for garlic bread.  Since then, we have been slowly adding onion back into her diet and it seems that allergy has also cleared up leaving us with just peas and peanuts.   The good news with Charlotte is that she has never had any sort of breathing issues, so we feel a little more comfortable testing things.  Peanuts, however, is by far her worst allergy according to testing, so we are still completely avoiding that.  The bad part for you and your daughter is that I've learned that dealing with a garlic or onion allergy is MUCH, MUCH harder than a peanut allergy.   Companies are not required to list this as an ingredients and some companies won't tell you even if you call them.  As far as whether you should be eating garlic or not, I would say keep a diary of everything you eat as well as when and how bad her reactions are.  You can judge for yourself whether what you are eating is really bothering her or not.  You might want to start by completely eliminating anything that says spices, seasonings, flavors or any other ambiguous wording until she is completely cleared up.  Charlotte's reactions didn't get really bad until she started eating the food straight, so I quit breastfeeding and only did any type of elimination dieting with her.  Also, it turned out her eczema was caused mostly by environmental allergies as oppose to the food allergies, so figuring out what she was allergic to was hard enough without both of us being on a strict diet.  I would recommend finding as many garlic allergy messageboards, etc... They are few and far between but can be a life-saver.  Also, see if you can find a nutritionist who specializes in food allergies.  We went to one (mostly because of Charlotte being so small) who helped tremendously.

12/28/07 4:26pm

Here's a copy of an e-mail that I sent to dozens of food companies in Sept. 2006:

 

Dear Company Representative:

I am writing to request a list of your food products that do not contain garlic, garlic salt, garlic powder, garlic juice, or any form of garlic whatsoever. I am extremely allergic to garlic, and am tired of wasting my time reading labels in grocery stores. Recently, I spent 30 minutes reading the ingredient list on boxes of frozen food entrees. Imagine my disappointment when the only product I could find without garlic was macaroni & cheese.

I would also like to take this opportunity to stress the importance of properly labeling the ingredients in your food products. Too often, garlic is mislabeled as spices or natural flavoring.An allergy to garlic is a serious documented medical condition. While the effects vary for different people, consumption of even the smallest amount of garlic for a person with a garlic allergy can cause cramping, nausea, diarrhea, headaches and severe drowsiness, severe enough to cause impaired driving.

 

Here's a summary of the responses I received. Any text in bold, italics is my commentary.

 

 

Mission Foods -

Thank you for contacting Mission Foods. We only make one product that contains garlic, which is the Mission Garlic Herb Wrap. If you have any further questions please feel free to contact us again at our consumer affairs department #800-600-8226.

 

McCormick's -

Thank you for taking the time to contact us. We appreciate your interest in our McCormick products and welcome the opportunity to be of assistance to you.
At this time we do offer a list of products that do or do not contain garlic. However, it is always listed in the ingredient statement if it is part of a formula. If a product does not have an ingredient statement, it is a pure spice or herb with nothing added.
Because we are constantly improving our products, we do not offer a list of our products that do not currently contain garlic. We encourage you to read the ingredient statement on your package at the time of purchase to ensure accurate, up to date information.
Although we cannot guarantee our products to be 100% free of allergens not listed on the label, we want you to know that we take this situation seriously and have taken extra precautions to eliminate the possibility of mislabeling or cross-contact.
We invite you to sign up from our website to be a regular "My McCormick" user and receive our online newsletter with recipes and cooking tips.
If we can be of further assistance, please call us at 1-800-632-5847, Monday through Friday, 9:30AM to 5PM Eastern Time. If you wish to respond to this note by e-mail, please include your name and e-mail address.
We hope to have the continued pleasure of serving you.

 

Rice-A-Roni -

We appreciate you taking the time to contact us for a list of foods that do not contain garlic.
Unfortunately, there are no ingredient lists available due to our extensive product line and the number of suppliers that provide ingredients to us. Product formulas may change, and we would not want you to have incorrect or outdated information. If garlic is used in our products it will be listed in the ingredient listing.
We understand that consumers are concerned about various ingredients, and always try to consider these concerns when developing our products. Each of the ingredients in a product is selected carefully based upon the:
* flavor, texture and appearance that it provides.
* nutrition, health concerns, and flavor stability are also considered. (Like I give a ****...)
We follow the FDA Code of Federal Regulations which specifies how every ingredient must be labeled. Please be assured that we have shared your comments with the appropriate department.
We hope that you will continue to enjoy our products.

 

Lean Cuisine - (perhaps the most educational response)

Thank you for taking the time to contact us about STOUFFER'S® LEAN CUISINE®. We welcome questions and comments from loyal consumers such as yourself and appreciate this opportunity to assist you.
We have read your email and researched your inquiry. "Pepper" as well as other spices do not have to be called out on the ingredient label, they can be contained under the listing "spices."
Celery, onions, and garlic and those ingredients derived from such items and used as a seasoning (i.e. celery salt, onion, onion powder, garlic, garlic salt/powder, etc.) are listed as such in the ingredient statement on labels/packages.
The above ingredients cannot be included as 'spices' due to FDA regulations and must be listed due to the fact that celery, onions and garlic can be a food as well as a seasoning. *According to regulations, ONLY celery seeds are allowed to be called spice.
At Nestlé, we are dedicated to you and your family throughout every phase of your lives. Your feedback is valuable to us, as it helps us to improve our products and services.
We appreciate your interest in our products and hope you will visit our website often for the latest information on our products and promotions.

 

 

Unilever - (my favorite response of all)

Many factors are considered during the development of Unilever Bestfoods products including taste, texture, nutritional value, the ability to retain flavor and quality, as well as consumer convenience in use and preparation. We use only those ingredients needed to provide the desired flavor, appearance, consistency and nutritional value to our products, and then to maintain those qualities during storage and use.

In order to produce good-tasting foods, we also make use of latest research to select ingredients that provide these desired qualities. Our research staff continues to review existing products and develop new ones. The natural flavorings and spices not listed on the package are part of our formulation which makes our products unique. These are proprietary and cannot be shared. (Even at the expense of my health?)

Our products are formulated for use by the majority of consumers and not specifically for those on restricted diets. If you cannot determine whether or not the product contains the ingredient in question, or if you feel uncomfortable about the ingredients used in our products, it is our recommendation that you do not use them.(How about I dump your stock, too?)

 We apologize that we cannot provide further information and we will certainly forward your comments to the appropriate staff. (Um, thanks...)

 

Heinz -

Because we understand how difficult it is for consumers with food allergies to find 'safe' processed foods, we clearly list the FDA Top 8 Major Allergens on our ingredient panels if they are included in our products.

The FDA specifies the Top 8 Major Allergens as: Soy; Wheat; Peanuts; Eggs; Dairy; Tree Nuts; Shellfish & Crustaceans; and Fish.

Currently, these ingredients are listed specifically within our ingredient statements. They are also called out in bold print underneath the ingredient statement. Older packaging will only reflect these allergens within the ingredient statement itself (rather than reiterating the information in bold print).

The term 'natural flavorings' refers to dried spices which are not disclosed on the label for proprietary reasons. If you are allergic to an ingredient other than those specifically declared, please contact us for further information at 800-255-5750.

 

 

Sara Lee -

In response to your inquires, Sara Lee takes quality and allergens very seriously. We do list the top eight allergens,however, as you know garlic is not listed as an allergen but rather as a spice or natural flavorings.

If you are seeking information on a product in particular then we can investigate and find out if garlic is in the product. We do not have a list of products that do not contain garlic. Sara Lee does not produce any allergen list at all because ingredients change and those changes are reflected on the label.

Please respond if you have a specific product in mind.

If there is someone in your household with an allergy, we have found the Food Allergy Network to be very beneficial to our customers. They can be reached at 1-800-929-4040.

 

Rich-Seapak Corporation -

Thank you for your email to RICH-SEAPAK corporation. Your concern is important to us and your comments and requests have been forwarded to the appropriate departments. We are required by law to list the top eight allergens on our labels. Without revealing a recipe (Top Secret!!!)we will do our best to list the spices in detail as well. We are not able to send you a list of our garlic free products, but if you know a specific item, we will be happy to research the garlic contents for you. Again, we thank you for your report and hope you will feel free to contact us again if you have additional questions or concerns.

 

Kraft -

As you probably saw while surfing our site, we manufacture a variety of products. We'd like to be able to appropriately respond, but without additional information this is very difficult. We'd appreciate receiving another e-mail from you with the product UPC for each product you are inquiring about. (Yeah, I have time for that...) Since our suppliers, ingredients and formulas periodically change, we do not have lists of products that do or do not contain specific ingredients to send out. Your best source for ingredient information is the ingredient line on the product packaging. Ingredients will be listed in order of predominance. (Predominance doesn't make a difference to me; if it's on there, I can't eat it!)

Your experience is important to us and by taking the time to send me this information I'll be better able to help you. Thank you and I look forward to hearing from you again soon!

 

Guiltless Gourmet -

The following Guiltless Gourmet products do not have garlic:
Tortilla Chips:
White Corn Chips
Red Corn Chips
Blue Corn Chips
Chili Verde Chips
Yellow Corn Chips
Potato Crisps - Sea Salt
New product: Dessert Bowls

 

Campbell Soup:

Ms. Laurie Miller, we received your message and appreciate your taking the time to contact Campbell Soup Company to learn more about our products.

Unfortunately, we're not able to supply you with a definitive list of products that do not contain garlic at this time.

Product recipes change frequently and ingredients are periodically added and replaced. This makes it difficult to maintain an updated list of products that either contain or lack a particular ingredient. If you have questions about a specific product, please refer to the ingredient statement on the package for the most current information.

The term "flavoring" refers to the oils or extracts that are obtained from spices and herbs. Natural flavoring may also include onion or garlic derivatives, as well as flavor derived from fruits, vegetables and their juices, or edible parts of plants.

At Campbell, our number one priority is to delight our consumers. (And I am delighted that I can't eat a single one of your soups!) I hope I've been able to answer your question. Please contact our Consumer Response Center or visit Campbell's website if we can be of further assistance. Thank you for visiting the Campbell Soup website.

 

Pinnacle Foods -

Thank you for taking the time to email us. The lines our Swanson® meals are run on, are cleaned very well in between. Since some of the dinners do contain garlic as an ingredient, garlic is present at the manufacturing plant. For issues as sensitive as an allergic reaction, the best
suggestion would be not to consume the product in case of a chance of cross contamination. (Great, another thing to worry about!) Contact us again if we can be of assistance in the future.

 

Newman's Own -

All of our beverages (obviously), all our popcorn products, our cereal which is
sold at Costco and our peach, mango and pineapple salsas (Yay!!) do not contain garlic of any from. We hope you find this information helpful and continue to be a valued customer.

 

Hickory Farms -

Thank you for your e-mail. Because we have so many items available, if you could be more specific on which type of food items you are interested in we will try and assist you in getting this information.

 

Birds Eye -

Thank you for inquiring about the nutritional information of Birds Eye products. 

Unfortunately, we do not have a list of our non-garlic products. However, our Comstock & Wilderness pie fillings (I would hope so!) and other plain vegetables are garlic free. Most other products, such as those containing sauces or pasta should be clarified before each use.

Many products contain spice combinations that also pose an allergen risk for some individuals. Spice suppliers are not required to take precautions to prevent cross-contamination if a particular spice is not identified by the Federal Government as a potential allergen. For example, many people are allergic to cinnamon or mustard. These are not labeled as allergens by the government, so suppliers DO NOT need to sanitize the lines after these spices are run. (That's good to know, but scary) So please keep in mind that many suppliers take precautions when necessary but not for EVERY spice they produce. If there's any doubt, do not use the product. (I guess I really don't have a choice, do I?)

It's through on-going dialogue with consumers like you that we can continue to improve our products and successfully introduce new ones to suit our consumers' needs and lifestyles. We have forwarded your label suggestion to the appropriate departments for consideration.

We hope you will continue to use our products and try some of our other ones. (Only if you can guarantee that I won't get sick!)

 

 

Hormel -

We regret to inform you that we do not have a listing of our over 3000 items that do not contain garlic. Below is the USDA policy for listing garlic and onions. Please disregard if you already have this information:
When garlic and or onion is used as an ingredient garlic and or onion must be listed in the statement of ingredients by their common name rather than under the general terms flavorings or seasoning. Current USDA policy permits powered garlic and onions to be listed as "Flavoring", which differs from the FDA regulation.
Dehydrated garlic and or onions used as seasonings may be shown as "onions," "garlic." However if used as a component they must be listed as "dehydrated onions", "dehydrated garlic." No objections have been raised to use of fresh onions, , in season, in the formulation of products in which dehydrated are identified in the statement of ingredients.
Please feel free to call or email us with any specific product.
We hope you will continue to use the many Hormel Foods products available in your area.

 

Hidden Valley -

Thank you for contacting us about HV Fat Free Bottled Salad Dressing - Original Ranch. We always appreciate hearing from our consumers.

Unfortunately we do not have a garlic free food product list available. Please contact us at any time if you have additional questions.

 

 

Dozens of food companies did not even bother to respond. Some sent coupons for products that I would definitely be allergic too, though! How thoughtful!

 

Anonymous
goldfish67
7/26/09 11:23pm

BF is gluten free, and Kraft is well known in that community to be good about their ingredients list.

6/21/10 2:15pm

Dear Laurie,

I commend you for your effort in documenting companies' replies to your inquiry re garlic. I too have found similar results, and by now have a file of some cooperative co's and those that shoo me away. The thousands of garlic allergic  persons listed in these pages should pettition their representatives in D C to get the FDA to help us...I sent a request to FDA during the " open hearing time"  for Docket 2008-N-0429-0001  "Food Labeling"

with no response... we need to start a grass roots movement??the No Garlic Party?? or at least keep telling these multimillion dollar companies to spend a little money for the extra ink to put "may contain garlic"  on the label....  good luck       

7/22/10 2:25pm

Thank you for that. Very informative.

But a word of warning, don't assume beverages are safe!!

I went to NY to visit a friend (from the UK) and had a healthy fruit and veg juice (I'm sorry I can't remember the brand - it was green juice). I looked at the ingredients as I had my first sip - out of curiosity to what exactly the fruit and veg were in the drink as I had only skimmed it in the supermarket. I had a wierd taste in my mouth, just as I got to the last ingredient which was..... yup, you guessed it... garlic - and odourless at that. So my attempt at being healthy were thwarted - but I guess to some people garlic is good for you. Just not us.

 

12/28/07 4:49pm

http://www.angelfire.com/mi/FAST/garlic.html

 

There are garlic-free recipes here, too.

Anonymous
L
1/ 1/08 3:45pm
It was nice to see that my sister and I aren't alone.  I learned a lot and also have been garlicked by people who don't believe.  The best theme park is the one with the ears, the others would have you drop dead, and maybe would clear a space for the ambulance.
Anonymous
Bonnie
1/ 1/08 7:27pm

I became allergic to garlic after having the mercery amalgams removed from my teeth. I was a lover of brusetta bread, garlic bread and had a Chinese restaurant make me a big bowl of garlic and mushrooms.  As the removal progressed (without a rubber dam!!) I became more and more allergic to it.  I cannot walk into a mall or restaurant without a reaction. My neck turns red, my voice goes hoarse and it gradually progresses down my chest even when I remove myself from the area. I have been taking a homeopathic drug (Aller-Gen) that has been helping alot. I went into a Chinese Restaurant today for the first time and actually was able to survive. I took some homeopathic allergy pills to help. So anyone suffering from this allergy - go to a homeopathic practitioner and get some stuff to help. It works!!

Anonymous
Megan
1/ 6/08 11:55pm
Hi I have a severe garlic allergy.  And your right it is hard to avoid.  I end up with sore throats if I end up having anything with garlic in it.  And just last week I spent a afternoon at the emergency room because I couldn't breath.  My legs also swell from my food allergies.  I also found out being allergic to garlic that onions are part of this group making my allergies worse.  I am allerigic more to 10 foods.  And I know how hard it is to eat. 
Anonymous
melissa
1/ 7/08 3:07pm
I am so relieved to find this site. Just thinking about garlic makes my tongue feel black. I have googled "garlic allergy" a bunch of times but all I get is sites telling me the health benefits of garlic--so frustrating!!
It started with me when I hit my 30's which is right about the age it happened to my mother, too. For years I dealt with my mom going to restaurants and having to go through the whole thing and of course they always assume it's just a preference, not an allergy. In fact, once in a while, the waiter would go "talk to the chef" and come back and say "so can you tell me your symptoms, ma'am..." as if to say, unless this is life or death we're not really concerned.
Now going out to dinner is so wrapped up in anxiety I'd rather just stay home which is sad because my whole family has always loved dining out together as a way to bond and treat ourselves at the same time.
Okay, so that's enough venting...now for my little tip:
CARRY LACTAID WITH YOU WHEREVER YOU GO.
I hope it works for you, it seems to have helped relieve symptoms for me and my mother in an emergency.
There is no medical evidence for this but maybe someone out there may be able to shed some light.
I realized one day that my symptoms were very similar to what I hear about lactose intolerance. I figured if it was a digestive problem then maybe whatever is in lactaid would help aid in digestion for things other than dairy products. I also did find out in some research that garlic is toxic and certain people are very tolerant of the toxins to the point where garlic can be used to kill bad things that cause illness. However, for those of us who are intolerant of garlic's toxins, it tried to kill us and in a very miserable way: through our intestines!!!
So, it may not be a cure but I find that lactaid helps.
Would love to know if it works for you too so please post!
1/ 7/08 3:54pm
Interesting find about the Lactaid. Does anybody know if lactaid actually contains dairy? I'm allergic to dairy (not lactose intolerant, but actually allergic) so unfortunately this might not work for me.
Anonymous
Vel
2/ 2/08 11:17pm
No dairy in Lactaid.  It contains enzymes which break down the sugar in milk (lactose), to sugar the human body can digest and absorb properly. May be worth a try--or at least have some handy, as well as the ant-acid suggestion of Tums by Danny.
Anonymous
katie
4/30/08 5:22pm

I find that mylanta helps the painful stomach ache I get after I have garlic, but it doesn't totally take it away.  It also seems to help relieve some of the bloating.  Sometimes it also helps when I have milk or yogurt or something else to coat my stomach, but I know a lot of you have mentioned being allergic to that, too.  Undecided

 

I also try to eat foods, like oatmeal, that are very high in fiber to try to get the garlic out of my system ASAP-- and to combat any constipating effects it might have.  Sometimes I take citrocel to try to get things to move faster, too.  When I have garlic it feels like my entire digestive track has a chemical burn from where the garlic enters to where it exits.  Once, I even got an ulcer that lasted 2 months.  My stomach and intestines feel like they are burned, swollen, and inflamed and it is very painful.  I think that the reason some of us get constipated when we have garlic is because our instestines swell and won't allow the the digested food (w/garlic) to move through. 

 

 

 

 

4/30/08 5:29pm

I heard recently that Benadryl contains a milk product. I know Benadryl has been recommended for garlic allergy symptoms, but you'll want to avoid it if you are also allergic to milk. No wonder it never seemed to work for me...

4/30/08 5:29pm

I heard recently that Benadryl contains a milk product. I know Benadryl has been recommended for garlic allergy symptoms, but you'll want to avoid it if you are also allergic to milk. No wonder it never seemed to work for me...

Anonymous
lubylu
1/ 3/09 2:28pm

Im so glad im not on my own here! i am sick of going to a restaurant and having the waiter as well as the people im with look at me as if im just a fussy eater?! people dont seem to understand that if a food makes you projectile vomit for hours, its not really too enjoyable to eat. fortunately some staff can be very understanding and go check the ingredients of what you want. (leads to a lot of frustration when there is nothing on the menu garlic-free though) i once went to a restaurant and was told they could cook nothing without garlic so i had an omlette, hours later i had a terrible stomache because it had obviously been cooked in a pan that had traces of garlic. i would love to be able to re-introduce garlic into my diet but dont know if this allergy will get better or always be there?!

i have wondered whether only certain types of garlic affect me though because where traces of garlic have made me ill, i have eaten heinz ketchup which has garlic powder in and been fine. i dont know why this is. people keep saying to me "you should re-introduce it a bit at a time", i doubt they would do that if they knew how ill it makes you feel!

Has anyone managed to reintroduce garlic into their diet successfully, i dont know whether its worth the risk, especially in cases where breathing is affected!?!? But im just sick of people insinuating im being a fussy eater!

1/ 4/09 2:21am

I've been turned away from restaurants before because they were afraid to make anything for me or didn't want to take the time. I will never eat at McGrath's Fish House again.

 

As for reintroducing garlic, I've been testing foods lately and have been surprised a few times by not getting as sick as I used to. Overall, however, I will say there has been no improvement in my condition and I still must avoid garlic at all costs in order to avoid getting sick. I would rather go hungry and faint from low blood sugar.

Anonymous
Louisa Hall
1/14/08 9:02am

My poor husband is allergic to garlic!  With him its an extreme reaction, basically anaphlactic shock.  He cannot even tolerate the smell so even walking past restaurants are a nightmare.

Symptons start with lack of awareness of his surroundings, rashes, swelling, blisters around mouth, and on two occassions I have seen him collapse, it's awful! And that's just from the smell!

If he happens to ingest any then he is sick and has diaorrhoea and it can put him in bed for 24 hours or more.

We carry the anti-allergy tablet 'PIRITON' with us at all times, so with the nearest whiff he downs a tablet and it makes it managable.

The most upsetting thing is that most people without the allergy just don't take it seriously.  They think it's all highly amusing- HE COULD DIE!

I cook everything from scratch we don't have anything with garlic in the house, I very very rarely eat it myself, as even 12hrs after eating some I could cause a reaction in him.

Its a horrible allergy to have as garlic it such a hidden ingredient in all foods and is promoted as a healthy option.

Yes there should be a 'I hate garlic' Website, help and advice for all garlic allergy suffers.

Anonymous
JB
1/18/08 3:57pm

My mom, younger sister, and I all have an 'intollerance' to garlic. As my sister and I were growing up, we knew Mom got sick from eating garlic. When I started college, I started feeling sick (stomach cramps and gastro-fun) after eating. I asked my mom when 'the garlic thing' started for her, or if it had been life-long. She said it started about when she went into nurses training. Sure enough, the next year, my sister and garlic were no longer friends when she started college.

 

My boyfriend is great when it comes to my situation and acts as my tester if we are at a party or restaurant. He used to indulge in a 'garlic night' if I wasn't around (because the smell makes me feel sick too). One night, he drank a lot of wine and ate a garlic crust frozen pizza. He regretted it, very much, and does not like garlic much at all now. Ha ha ha!

 

My mom, sis, and I handle our reactions with a combo of pepto bismol pills and/or peppermint Altoids (no idea how that one works!). That keeps us from running to a bathroom after accidental exposure. 

 

I also love www.allrecipies.com because under the 'advanced search' you can EXCLUDE ingredients, like GARLIC!

Anonymous
PJ
1/18/09 5:57am

I have to share that I had Asti sparkling white wine and garlic bread and frozen lasagna and ended up violently ill about a year ago.  I felt naseated, eventually went in to convultions, then emptied my stomach.  Sleeping was the only thing that eventually made it stop.  Thank goodness a friend of mine that is a nurse was with me.  I really thought I was going to die.  Since then, I have sworn off all wine, grapes, garlic and onions.  I have not been tested but I don't get sick any more.  Anyone know what all three might have in common?  I am researching to find out.  Maybe there are more foods I should be avoiding.

 

Thank you

3/13/09 1:37am

I'm not sure if all three have anything in common, it could be that you reacted to one or two things.  It's an elimination/isolation process... was that the first time you had wine? have you ever reacted to grapes before?  Garlic would be in the garlic bread (obviously...) and most likely in the lasagna.  You would probably need to introduce these items one at a time to discover which one you reacted to.  Your symptoms appear to resemble what a lot of us have experienced when we eat garlic, but who knows really, it could be anything. At least you have narrowed it down to three items so far, just need to isolate the source... good luck.

Anonymous
goldfish67
7/26/09 11:26pm

Re the wine - you could have a sulfite allergy, that is common.

Anonymous
Katherine
1/25/08 12:57pm

Hi, 

Glad I found this site. I developed my allergy intolerance sometime in my 20's so I've had it almost 15+ years.

 

My savior is finding small indie restaurants that will "make to order" for regular customers. This includes Italian, Indian and Thai places. 

 

In conversation with others who have this allergy (and I've found a few) it seems that most also suffer from lactose intolerance. Is there some kind of chemical connection between the two allergans? I've always wondered that.

 

In describing my reaction to eating garlic -- I compare it to ingesting that hot Chinese mustard (if you've ever had that) I feel this fire shooting straight up my sinuses and then a migraine immediately settles behind my eyes. It is an immediate reaction -- eat garlic, get migraine. THEN my throat will sometimes become very itchy but that is not always. And sometimes it's the queasy stomach. But it is ALWAYS the migraine that will not go away for hours.  

 

So, while my allergy is not as severe as some here -- it is still enough that I avoid garlic at all costs in order to function at work and home.  

Anonymous
Anonymous
1/29/08 9:28pm

My grandma began to be allergic to garlic at age 23. My mom became allergic to garlic at 23. And, guess what, I just had my 23rd bday and weeks later it started. The worst part is, I used to eat EVERYTHING with garlic. Now, when I eat it, it hits in about 20-30 minutes and I HAVE to get to a bathroom. It's awful! Be careful with Mexican foods. I've found I can eat a little bit (like sunchips, some dressings are okay) but anything more than that, I'm doomed. Just wanted to commiserate. Little secret:if I'm going to a nice dinner and am worried, I take an imodium tablet before.

Anonymous
katie
4/29/08 10:49pm

Don't keep eating it and testing your luck.  Seriously.  Every time you ingest garlic, your food allergy gets worse and worse. 

 

I used to eat a little here and there, thinking I'd be ok, but my allergy has gotten so much worse. 

Anonymous
Danny
2/ 1/08 9:35am

I have been dealing with garlic allergy also for several years.  I actually had a reaction last night to angel hair pasta with garlic and oil and garlic bread.

 

What I usually take that works most of the time, is TUMS or pepcid or acifix.  I usually know something has garlic because I will get dry mouth and get severly thirsty and bloated.  I take 2 tums after eating something I know has garlic or when I start with my symptoms.  For the most part this will keep the extreme stomach cramps and diarhea from occuring most of the time.

 

So if you guys want to look for a possible way to prevent yoru garlic attacks, take some tums or pepcid or acifix.

 

It works for me, might work for some, might not.

 

Take care.

Anonymous
Vel
2/ 2/08 11:09pm

Thanks for the tip Danny. I never thought of Tums... I'm also going to try the Lactaid suggestion by Melissa. If it helps with the bloating and cramping that will be a bonus-- garlic creeps into everything and going out to eat is becoming more of a chore than a pleasure. 

 

I also discovered that you can order pizza without sauce, nachos without salsa.... Man, these things are so obvious, I'm not sure why I didn't figure it out sooner. 

Anonymous
Vel
2/13/08 1:02am
ok, I tried Gas-X (contains simethicone) and it worked!  I'm very encouraged.  Had a huge cheeseburger and poutine, after a night of dancing-- couldn't be bothered to nit pick about the garlic issue so I decided to go for it and took a Gas-X before going to bed-- no problems. I was amazed and will test it out again just to confirm.
Anonymous
Anonymous
10/ 3/09 8:32pm

I was told by an allergist not to take TUMS while having an allergic reaction to garlic.  It actually counteracts your body's natural ability to fight off the reaction.

Anonymous
Tim Hates garlic!
2/12/08 3:24pm

So glad to find this site.  Like others, I have googled "garlic allergy" for some time before finding this site.

 

My symptoms began in my early 20's with immediate bloating and severe diarrhea (I don't think I've ever had to type that word before!).  Now, 17 years later it is still with me and I have gotten used to asking the questions at the restaurants an reading all of the food labels.  It is a pain, but it sure beats being sick.  

 

I recently spoke to a gastro specialist and he informed me that most likely I have lost the digestive enzyme needed to digest garlic.  His suggestion was to take a good enzyme supplement for a few months and then try a small bite of a food with some garlic on it.  I tried that exact procedure last year using mega doses of acidolphilus--which didn't work.  I am now trying "Digest Gold" and if it works I'll let you all know.  

 

I have learned to live with this--even though it is a pain--and even have learned to joke about it.  "I'm allergic to garlic and wooden stakes--and I don't have a shadow..." 

2/12/08 3:44pm

Wow! Interesting theory about the cause of the allergy. Definitely let us know how the enzyme therapy goes. There are so many of us desperate for a cure.

 

By the way, I wanted to add that I recently went to Puerto Vallarta for vacation and discovered a Mexican brand of salsas that does not contain garlic. This brand is also sold in the U.S.; look in the Ethnic section of your grocery store. The brand name is Herdez. Check it out!

Anonymous
Vel
2/13/08 1:16am

Laurie--yes, Herdez--we have it here in Canada and that's the salsa brand I use--Nachos anyone? 

 

Also, I recently discovered a tomato pasta sauce, product of Italy:

 

Star (brand) Sugocasa Pasta Sauce--Tradizionale (tomatoes, tomato concentrate, salt, onion, acidity regulator, citric acid)--just add whatever you want and voila we are eating pasta again Big Smile

 

imported through Italpasta, Brampton Ontario 1-800-361-8983

2/13/08 12:33pm
I wonder how feasible it would be to travel to Italy and be able to eat garlic-free there? This product gives me hope. I'm also allergic to dairy which rules out the possibility of just ordering pasta with plain cream sauce. If I ever take that dream vacation, I'm sure I'll be packing boxes of protein bars.
Anonymous
anna
8/ 1/08 4:08am

hey everyone.

I have had a garlic and onion (all forms) allergy all my life... I faint and have dizzy spells for days if im just around the food (any smell sets it off). does anyone have any idea how to treat this? I'm getting tired of blacking out most days (i used to black out much more) but there has got to be a cure. or just something to make this less infuriating!

please let me know

 

Anonymous
stacy
2/12/08 4:01pm

I do not eat garlic, onion, leeks, chives, or anything in that family. 

Chinese vegetarian restaurants do not use any of these ingredients because chinese vegetarians dont eat them as part of their diet.  So if you are in any of the big cities that has a Chinatown, there'll probably have a vegetarian chinese place. You can get all your favorite chinese food without garlic!!! =]

Anonymous
Vel
2/13/08 1:19am
Stacy, that is interesting...love Chinese food...hate the garlic.. I'm on my way to Chinatown to check it out! stay tuned for my report.
Anonymous
KKA
2/15/08 10:25am
I have thought I had an allergy to garlic for some time now. It gives me severe gas and bloating the next day. Recently I am waking up the next morning with swollen lips - could this be the same thing? It's happened twice now and I don't know if it's the next step in my garlic allergy or something new?? Thoughts?!?!
2/15/08 1:45pm

It's possibly the swollen lips could be another symptom. Read this article about leaky gut syndrome. I think it provides a good explanation of how allergens can cause all sorts of symptoms throughout the body, not just within the digestive system:

 

 

http://www.afpafitness.com/articles/altered-immunity-leaky-gut-syndrome/85/

 

Here's a quote from the article:

 

"...The antibodies created by the leaky gut phenomenon against these antigens can get into various tissues and trigger an inflammatory reaction when the corresponding food is consumed or the microbe is encountered.

 

Autoantibodies are thus created and inflammation becomes chronic. If this inflammation occurs in a joint, autoimmune arthritis (rheumatoid arthritis) develops. If it occurs in the brain, myalgic encephalomyelitis (a.k.a. chronic fatigue syndrome) may be the result. If it occurs in the blood vessels, vasculitis (inflammation of the blood vessels) is the resulting autoimmune problem. If the antibodies end up attacking the lining of the gut itself, the result may be colitis or Crohn's disease.

 

If it occurs in the lungs, asthma is triggered on a delayed basis every time the individual consumes the food which triggered the production of the antibodies in the first place.
It is easy to see that practically any organ or body tissue can become affected by food allergies created by the leaky gut. Symptoms, especially those seen in conditions such as chronic fatigue syndrome, can be multiple and severely debilitating."

 

I think this statement provides a good explanation as to why we all have such varying reactions to garlic. Some people have described trouble breathing or tightness in the throat; I have described extreme fatigue and digestive trouble; others have rashes. It all depends on where that the inflammation caused by the autoimmune response is occuring within the body.

 

I'd be very interested to learn the link between enzymes and the autoimmune response. Many recent posts indicate that the allergy to garlic has been caused by the body "losing" the enzyme needed to process garlic. I have heard this said before about dairy; if you stop eating any food for a long period of time, it's possible your body will lose the enzymes required to digest that food and you will then become unable to digest that food. Is this the same thing as having an allergy to that food, though? I ate garlic practically everyday, even after I started developing symptoms, right up until the day I found out I was allergic to it. 

 

If there is a link between enzymes and the autoimmune response to food, what does this say about our increasing reliance on processed foods in the Western diet? Is modern society doomed to a lifetime of digestive problems because we now subsist primarily on refined sugar and flour and fruits and vegetables have become so minimized in our diets? Is the rate of people developing food allergies proportionate to the West's changing diet over the past 30 years? It doesn't seem like other societies (i.e. Asia, Africa) have such an overwhelming occurence of food allergies in their populations.

 

Also, how can the autoimmune system change over a person's lifetime? Why do some people have food allergies in childhood which later disappear in adulthood? And why do others develop food allergies only in adulthood? I have many questions and wish a scientist or doctor would post on our list. Certainly, the many doctors I have encountered over the past 7 years don't have a clue how any of this works.

Anonymous
Megan
2/15/08 5:36pm
My allergy doctor told me that chances are that most people do have allergies and they just don't find it later in life. For example did you know garlic causes sore throats?  So when people think they have swollen throat/ lymp notes etc it can be from garlic.....   But be carefull.... I have a garlic free spices and they are made with a different ingredient that I am now allergic too.  I have the name where you can get garlic free spices for steaks, chicken etc...just let me know and I will post it.
2/15/08 6:26pm
Please please please do post it!!!
2/16/08 3:04pm

I decided to raid my cupboards today and post some more garlic-free products.

 

Tomato Sauce:

California Healthy Harvest, distributed by California Healthy Harvest, Modesto, CA 95358, Phone: 209-527-9800. Ingredients: tomato puree (water, tomato paste), salt, corn syrup, dried peppers and citric acid. I'm not too crazy about the fact that it contains corn syrup, but I really don't have any choice. The only place I've been able to find this product is the Grocery Outlet and that has been on the rare occasion. I have never seen it any other grocery store. Whenever I see it, I buy about 40 cans because I'm afraid it will be a while before I see it again. 

 

Soup:

Muir Glen Organic Homestyle Split Pea. They also make a Lentil Soup which is garlic-free. Distributed by Small Planet Foods, Inc., Sedro-Woolley, WA 98284, 1-800-832-6345. I've found this at Safeway and Fred Meyer.

 

Stuffing:

I was ecstatic to discover this! Arrowhead Mills Organic Savory Herb Stuffing. Distributed by Arrowhead Mills, Inc., a division of the Hain Celestial Group, Melville, NY 11747, 800-434-4246. Ingredients: organic wheat flour, organic sunflower oil, organic cracked wheat, organic cracked rye, organic evaporated cane juice, sea salt, organic dehydrated onions, organic spices (sage, thyme, rosemary), yeast. I have tested this and did not get sick so I'm assuming the spices listed in parenthesis are exactly what's included.

 

Canned gravy:

I did not get sick from this, but I cannot verify that this is garlic-free because it does have "flavoring" listed as one of the ingredients. More people need to test this and let us know. Franco-American Chicken Gravy, distributed by Campbell Soup Company. I think people allergic to garlic have different levels of sensitivity to "natural flavoring." A previous poster reported that he had no problems eating Heinz ketchup, but I always get sick. Natural flavoring is an ingredient in most ketchups, except for the following:

 

Ketchup:

Annie's Naturals Organic Ketchup. Manufactured by Annie's Naturals, Napa, CA 94558-7517. 1-800-288-1089. Ingredients: water, tomato paste, sugar, distilled white vinegar, sea salt, onion powder, allspice, clove powder.

 

Mustard:

Most mustards also contain "natural flavoring." Here's one that does not: Safeway brand Mustard. Ingredients: vinegar, water, mustard seed, salt, tumeric, paprika. Distributed by Safeway, PO Box 99, Pleasanton, CA 94566-0009. 1-888-SAFEWAY.

 

Pickle Relish:

Farman's Genuine Dill Relish. Distributed by Bay Valley Foods, Green Bay, WI 54303. 1-800-236-1119.

 

Various sauces, marinades & dressings:

 - Consorzio Raspberry & Balsalmic Fat-free Dressing, 1-800-288-1089. Found at CostPlus or WorldMarket (yes, the furniture store)

- Consorzio Mango fat-free dressing, same info as above

- al'fez middle eastern style tahini dressing, sesame dressing & marinade, distributed by First Quality Foods, Bristol, UK, www.alfez.com, found at WorldMarket

- Earth & Vine Provisions Passion Fruit Mango Vinaigrette, distributed by Earth & Vine Provisions, PO Box 1637, Loomis, CA 95650 (don't remember where I bought this)

- Vino de Milo all natural Mango Lemongrass Chardonnay dressing & marinade, 1-866-589-6456. Found at Top Foods.

- Trader Joe's Pomegranate Glaze

 

 

I've included addresses and phone #s for the food companies listed here so that if they ever change their ingredients on these products we can contact them to complain. Also, if you live in another country or remote area, you know who to contact to inquire about getting the product delivered to you. Please let us know if you try these products and have any reactions. Also, please post some products and include the food company information so we can find them.

Anonymous
michelle leck
2/21/08 9:11am
im so happy to hear that im not the only one allergic to garlic, when i was 20 i had a allergic reaction to sulfur drugs for a sinus infection, almost died from the drugs then after that for the next 10 yrs i've been sick after eating anything so i finally got tested and sure enough garlic is the problem. eating out i don't do unless its breakfast, even then i have to careful, bacon sometimes is okay, but i wonder too why is garlic in everything!? going shopping for the day i too have to bring snacks with me, plan ahead and make everything, but i must add i eat well now even though some vegtables which contain natural sulfur bother me sometimes beano helps but not always.  anyways glad to hear im not the only one suffering.
Anonymous
Ali
3/ 6/08 12:11pm

Thank you so much for starting this topic!

 

I too am highly allergic to garlic, and onions and everything else in the Allium family. I also had a bad reaction to sulfa drugs for a sinus infection when I was in my teens, and this allergy began to get worse and worse in my 20s. I am appalled by how difficult it is to avoid onions and garlic- in all processed foods, and at restuarants. The lack of labeling requirements by the FDA is also angering.

 

I have learned to make most things from stratch, and I am reaching out to the community to help spread great onion/garlic free recipes and awareness of uncommon/unrecognized but very dangerous food allergies. I just started a blog and would welcome ideas, suggestions, comments and recipes from fellow sufferers- including replacement food ideas, safe products, and recipes for those things we just can't have at all.

 

www.mypetitchou.blogspot.com

 

Be well!

Ali

Anonymous
Patti
3/ 9/08 12:21am
It is a relief to know that I have not been imagining that garlic can literally make me ill.  I must have some tolerance for it but in very small doses.  It is interesting that several family members, aunts, cousins, sisters -- all on my mother's side have the same problem.  It has gone on for years and years but the subject came up recently at a family gathering and we were all in shock that our symptoms are almost identical.  It is very helpful to know some of the foods it is in and we never realized that.  Thanks for all the info and I will certainly be passing this on to family -- so you have helped out many people in the long run.  Thanks again
3/ 9/08 1:28am
I've recently started wondering if my food allergies could be the result of or related to parasitic infection. I travelled to India in 1998 for 9 months. I contracted Giardia during that time. I had to take multiple drug treatments and finally rid myself of that parasite after 3 months. Shortly after my recovery, I started becoming allergic to all kinds of foods that previously I had eaten all my life without trouble. Tonight I talked with another woman who described a similar phenomenon. She had been allergy-free all her life until she got Giardia. I'm wondering if there's a connection. I'm thinking that perhaps the parasite weakened the digestive system, specifically the lining of the intestines, to the point that foods were able to pass through the intestinal wall (leaky gut syndrome) thus causing the cycle of inflammation. This is just a theory I want to investigate. I don't have any medical background; just wondering if it's possible. 
Anonymous
Me Too
6/ 5/08 7:21pm

I became intolerant of certain foods after I got some bad chicken from KFC.  I had a classic case of Campylorbacter (comes from under-cooked chicken.)  The symptoms usually occur 24-48 hours after ingestion - I ate the chicken on Friday night and by Sunday had uncontrollable diarrhea.  By Tuesday I went to my doctor, and she told me to take Imodium... which caused a fever of 104 and did not stop the diarrhea.  By Thursday morning, my parents took me to the ER and I was admitted.  They gave me a bunch of antiobiotics which did wipe out the infection, but afterwards, I found that my stomach was very sensitive.  I used to be able to eat anything.  Now I find that too much garlic (especially fresh crushed) causes me to have horrible cramps, headache and fatigue.  I thought that perhaps the antibiotics killed not only bad bacteria but also good bacteria in my digestive system, leaving me disadvantaged.  I wonder if this is the same thing that happened to you too.

Anonymous
Becky
3/11/08 8:59pm

I'm a chef who just recently connected the dots that I'm intolerant of garlic (and it's just killing me, because I'm a fan...but no longer). My reaction to cooked garlic is much less severe than to fresh.  I haven't been tested for food allergies yet but my own independent food tests have confirmed the fact.

 

I've started a little regimen that seems to be working for me. When I go out to eat I take a few digestive enzymes (sold in health food stores...a mixture of papain and many other enzymes) and follow the meal with a few too.  If I develop symptoms anyway (inadvertently the other night at, of all things, a japanese restaurant that had a garlic-laced dressing on their salad... note to self: ALWAYS ask about salad dressings!) I have some bitters and soda (bitters are said to contain some digestive enzymes) and strong ginger tea  and sleep.  But I feel for all of you out there.. it really sucks and as with many of you stays in my system for at least 24-48 hours until I feel myself again.  One time, while I was still figuring it out, I had a ceasar salad for lunch, garlic pizza for dinner, and the next day another salad with garlic dressing. I was so sick.... I smelled of garlic for days. Then I knew. No more for me.

Anonymous
Danielle
3/12/08 12:19am
my friend eats garlic and is allergic but loves it she is a toothpick but right after she eats anything with garlic she looks seven months pregnant very bloated, gasy but says its all worth it that what italian cant eat garlicCheesy
Anonymous
Cheryl
3/14/08 7:43pm
I'm fortunate, as I don't have the severity that most of you have, though, I have my own distinct issues.  I was trying to figure out what the hell was going on with my body.  I've known that I was sensitive, but am typically not that affected by small amounts (lucky me).  My problem is that I can't really detect it in my food until I've consumed enough to make the next 4-5 days miserable!  I go back and forth between diahhrea to constipation, always bloated, though, I go back and forth between flatulance and trapped gas and then 3-4 days into the reaction, I get major abdominal cramping combined with an awful headache and nausea!  I feel like crap today, so I was doing some research to see if I needed to go see a doctor to find out if I had IBS or what!  And I found everyone here.  Again, I'm lucky that it takes quite a bit to set me off, but lordy, when it does...!  Hopefully, it won't get as bad as some of you have it.  And in response to people thinking that we just don't like garlic, that's the problem - I LOVE garlic, it just doesn't love me!  Thanx for all of your typing out there! 
Anonymous
nicole
3/15/08 9:32pm
About 10 years ago I realized I had an allergy to garlic when I went into anaphylactic shock. I am a asthmatic with severe allergies. I was eating at one of those places in the mall when I suddenly could not breathe and my rescue inhaler would not help. I was rushed to the hospital,where the doctors had to give me adrenaline.I do sympathize with your plight....
Anonymous
Cindy Shrout
3/17/08 7:23pm

I read your post and certainly understand what you are delaing with, I have many similair allergies, including 'garlic'.

Eggs, yeast, wheat, beans, celery, sesame, tree nuts, shell fish; to name a few.. I am blessed that I am not allergic to soy, and dairy.   I rotate everything I eat, because most anything can cause me problems, even rice.  For lunch today I have sliced cucumbers, cooked cabbage, a banilla yogurt and tomatoe juice, and a few supplements.

I have asthma also, so many things can trigger my asthma.. I do eat out, I use cottage cheeses or shreeded chesse for a dressing on a salad, I eat baked potatoes and grilled or stream 'plain' meats. I have not eaten bread, cookies, cake, pie, browines, pancakes, pizza or friend foods in 10 yrs, so I do understand!

I am blessed to be able to eat corn also, so I can eat tacos 'I make'.. my husband  likes most of what I eat.  But he still eats whatever he wants, he use to feel guilty about it, I told him I want him to enyjoy whatever he wants, so now he does, even candy bars..  LOL

He is not even afraid 'anymore' to cook for me... that took a while.

I have met many people with allergies like ours.... there are things that are much worse, believe me, I've seen it.

If you want to contact me feel free at   cindy.sego@gmail.com  

You are not alone.... 

 

Hugs,  ~Cindy  Big Smile

 

Anonymous
RACHELE
3/24/08 8:52am

I WOKE UP ONE MORNING AT 5AM TO AN EXCRUCIATING HEADACHE THAT WAS CONCENTRATED AROUND MY TEMPLES AND FRONTAL LOBE.

SEVERAL HOURS LATER I BEGAN TO VOMIT AND BECAME LETHARGIC AND WEAK. I SLEPT THROUGHOUT THE DAY AND THEN REMEMBERED THAT THE EVENING PRIOR, I HAD MADE PEA SOUP WITH FRESH GARLIC. THE GARLIC MIGHT ALSO HAVE BEEN SOMEWHAT SOFT AND NOT AS FRESH AS I NORMALLY USE,

THE FOLLOWING DAY I HAD SYMPTONS OF LETHARGY, BUT AS THE DAY PROGRESSED, I BEGAN FEELING BETTER.

GARLIC ALLERGY? I BELIEVE SO.

5/11/08 8:31pm

Iv had a garlic alergy now for 5 years Im also alergic to wheat and intollerent to dairy too.. For referenceto all above threads there is a list of alergens well a top 8 the FDA only require companies producing foods to warn of these..the current ones for reference are:

  • Milk
  • Eggs
  • Peanuts
  • Tree nuts (such as almonds, cashews, walnuts)
  • Fish (such as bass, cod, flounder)
  • Shellfish (such as crab, lobster, shrimp)
  • Soy
  • Wheat

Please note there is no legal requirement for a manufacturer to list Garlic on its label unless its weight is above a certain threshhold in part of the mix so the golden rule here is if it says spices on the label it probably has garlic in it, In order for new alergens to be added to the list enough reported cases have to be reported over each year so if your suffering see your doctor but be warned the blood test for alergens works on antibodies in your blood and if you have avoided garlic for say 1 to 12 months the test will probably return as mine does as equivical the medical term for borderline (my moms a nurse my dad works for a major sauce manufacurer)  the bad news is to get it to now show up they want you to eat garlic everyday for 30 days min.... I think if I did this id be dead by day 2 as it has a cumalitive effect in the system!

So what can you do to help?

1) dont spend your hard earned pennies getting diagnosed what you already know the outcome will only be one of avoid it anyhow... why pay a quack whos already overpaid to tell you what you already know

2) If you do ingest garlic take the following combination  in this order!  x2 30mg  merbreverine (this will control the gut spasms and reduce the gut agony wait 3 mins and take x1 piriton alergy (the standard one not the hayfever only)

flush down with 1 pint of water and lie down within 20 mins relief should kick in you must now drink as much water as you can at a steady rate throughout the next 4 hours to fush your system through.

3) psylium Husk buy some! this will help detox your gut and return it to a less inflamed state take with alovera for best effects.

4) dont eat crisps (chips if your american) unless there readysalted

5) garlic can be replaced with lime zest in some foods such as pesto add chives (if you can eat them) these also reduce the need for salt reaping other health benefits. make your own salsa's and ketchups and mayonaise! (mayo is the easy one)

if you want somthing with kick try econa west indian hot pepper sauce or the mango chilli sauce which I get through about 3 bottles a week!

6) dont buy processed foods period! they are bad for you and guess what if you react to one thing your twice as likley to get more alergies along with a really bad immune system and hayfever!

7) stick to the same places when youve had a great meal out and come home symptom free I know this is obvious but I know the embarasement of having to explain it all the time... now I go in and they say "without garlic right?"

 

Food groups

 

Chinese... Yes loads you can eat here and also make yourself avoid the pork it always has garlic in char sui and black bean sauce otherwise ask for without and with out MSG (you maywell react to this too alot of people do its also in many things garlic is)

 

Thai food in honesty unless you want rice is pretty much off the menu unless your making your own curry pastes, if your making your own its easy as pie.

 

Indian food is a poss but try and find somwhere that does kashmir quisine this region use hardly any garlic if at all and will be happy to create meals without for you!

 

Italian Forget it unless its ALL homemade!

 

french Dont bother! ( my family is french try telling them not to put garlic in!)

 

Morrocan.... poss but only if its homemade!

 

lastly my final advise is to always carry antihistamines and colofac (mebreverine) If eating out somwhere new take a mebreverine before leaving the house and half an antihistamine to prevent any major problems.

 

Hope my guide helps anyone who suffers  and has suffered like I do. 

Cheers Andy

Anonymous
serena
4/ 5/08 10:13am

It's some comfort to know we're not alone.  Me too severe bloating, cramps, diarrhea, black tongue (as some of you have called it), rotten rotten taste in mouth and on skin for days.  Yesterday I "played it safe" with fish and chips at a restaurant with colleagues.  Sick all day.  It must have been in the batter.  I've also started experiencing another weird effect that one of you has cited which was a mystery but now makes sense: swollen feet (and the other day my hand too); each time I had eaten out (even at my sister-in-law's who doesn't take my allergy seriously--or does and uses it to get even with me).  At home, everything's from scratch, so I know I'll be safe. 

 

By the way, I'm Italian, and garlic is NOT a major ingredient in Italy, not even in the South.  Just a little little touch to add flavor here and there (except for pesto, of course, which used to be exclusive to the Genova region and not consumed nationwide).  And up to 20 years ago (or so), it was hardly ever used in the US.  Somewhere along the way chefs and restaurants realized that it added a lot of flavor and masked lack of freshness and, bada-bing, now it's everywhere it's not supposed to be and everyone is hailing it.  What misery for us all!!

 

 

Anonymous
emily
4/11/08 2:23pm
I am so glad to find this site and see I'm not alone! I am a musician who tours a lot and get ill when I eat garlic or onions, so it is a real nightmare! Eating in London is difficult enough - I've lost count of the amount of times I've insisted on no garlic and been presented with a dish full of pesto - people don't seem to have a clue that although they might not put fresh garlic in the meal, many of the ingredients they use might contain it - but travelling to places with a different language always makes me really anxious as I know it might mean I can't eat. Sushi has been a godsend. The 'bland' meal option on planes is usually a good one. I hate that having to make special requests makes me feel awkward and diva-ish when out for meals, especially as I never feel I can trust the food to be garlic free even when I've asked for it to be. 
Anonymous
Erin
4/14/08 7:47pm
Thank you so much everyone for posting! I'm allergic to garlic and onions and partially to dairy. This is the only site that I have found to be useful and I have looked, trust me! It is nice to know there are other people. People think I'm crazy if I say anything, I have definately found that sometimes its easier to just eat it and suffer the consequences later. If this is so common why isn't the FDA listening? Well regardless that living with a garlic allergy is hell, atleast I know I'm not alone anymore!
Anonymous
Charles Collier
4/29/08 10:11pm

This site has been so reassuring. People who don't have this problem really don't understand how serious it is. The enzyme theory is interesting. We've been calling this an "allergy," and some people have come up positive for garlic on allergy tests. I get the stomach involvement, the headache and lethargy, plus aches all the way to my toes and fingertips, almost like feeling it spreading through my body. I interpret this as more like being poisoned -- and the last time, it took three days to clear up completely. Is there an expert out there who can explain what the heck is going on chemically to cause all of this?  (Many thanks ... and hang in there, gang.)

Anonymous
doug
5/ 5/08 3:03pm

i relate to all the comments! vegenaise is dairy egg cholesterol and preservatve free.also is vegan and has a great taste!!!

Anonymous
John Jones
5/ 6/08 10:07pm

I was wondering if anyone gets hives when they eat garlic.  I get hives on my legs, sides, arms and shoulders.

Anonymous
Ms. Jackie
5/20/08 12:32pm

I get a blotchy, itchy rash on my face that tends to show up about 24 hours after I've eaten the garlic.  Unfortunately, the blotches get worse over the next few days.  It usually takes about a month for me to get my skin together again (just long enough to get exposed to garlic again!).  We have a guy who comes by our office about every 2 weeks or so to sell homemade plate lunches.  I have explained my allergy to him and he ensured me that he would not put garlic in my food.  But...there is always garlic in the mix somewhere.  Last month, there was spaghetti on the menu.  He said he wouldn't put garlic in the spagetti...but he laid a piece of garlic bread right on top of the plate.  It touched all of my other foods.  Just last week, he brought another plate...I was on my way home, driving in my car, scratching my face like I was digging for gold!!!  He told me later that he was sorry...he thought that just a little would be okay, since he didn't want to compromise the taste.  People who prepare food are usually accommodating, but I've had instances where they haven't been.  For example, I was living with my brother and his girlfriend and I got into an argument with my brother's girlfriend because she didn't like the fact that she had to fix a separate meal for me.  I tried to explain to her that it wasn't my choice, but my life.  Hopefully, I will be able to enjoy certain foods without getting sick in the future. 

Anonymous
Russ Johnosn
5/17/08 8:56pm

LaughingWow I am so releaved to know that I am not the only one out there that needs to read all the lables at the store, and smell all my food before I eat it. I have had problems eating garlic and onion since I was a teenager. Took me years to find out what was making me so sick.

Anonymous
Lynn Wiginton
6/12/08 2:44pm

It took a long time to find my wife's allergy to garlic. It did not show up on the RAST test. But we finally figured it out through trial and error.

 

She does not get sick from it, garlic just increases her heart rate. Her blood is coursing so fast, she says her skin feels like ants crawling all over. On one trip to the ER before we figured out the cause, they registered her heart beat as just over 400 beats a minute. I could literally see her chest bouncing from the heart beat.

 

Fortunately we mostly eat at home now and avoid garlic anything. Which is a shame, because I enjoy it a lot. But I enjoy being around her more.

Anonymous
Jim Post
6/14/08 7:23am

Thank you for all this Information, and I do have one little point to make.I tried to go out to restrants that say they will cook without garlic. This is decieving since they cure the pans with garlic oil, don't try it. I have strong gastrointestinal response to garlic and after a few days I can come out of the restroom, not fun. anyway. Thank you again.

 

                                                                      Jim

Anonymous
Scott
6/28/08 7:39pm

I'm blue in the face telling people that there isn't a "shot" or "pill" for a garlic / onion allergy (aren't well all?).  Unless someone discovers the panacea for this allergy, the only solution is avoidance; read above if anyone doubts the nearly impossible task of achieving that goal.  I'm happy to share some 15+ years of experience and advice with dealing / avoiding this allergy.

 

(1) It is likely a recessive gene.  In my case, 3 generations with 4 siblings in each resulted in 1 garlic allergy per generation (no joke) and the allergy showed at an earlier stage in life in each generation.

 

(2) I think long term exposure to garlic / onions is what finally triggers what I call "crossing the intolerance line".  Most likely due to the fact garlic is used in commercial food products more often and in great quantities now than in generations past.  Today it is darn near impossible to trust, or even know, if garlic is in commercially produced food products (forget canned soups, dressings, condiments, etc...you might as well play Russian Roulette with a fully loaded pistol and pray for a misfire).

 

(3) For me, the reaction has only gotten worse over time...I'm to the point where any food in proximity of garlic / onion will induce a reaction.  For you Subway eaters out there...watch out for the bread since it is placed in the warmer oven and the garlic and non-garlic varieties will be mixed over time (this includes bread baskets at restaurants or bags of bagels).

 

(4) If, like me, you are in a job where entertaining clients is the norm, learn to enjoy salads (dry of course w/ half the menu ingredients omitted) and steamed fish with rice or veggies w/ NO SPICE (you can salt-n-pepper it yourself).  If something is placed before you with ANY spice...send it back...it was hard for me to do at first but I've grown a thicker skin about it over time.  In short, order it without ANY spice (including salt-n-pepper)...statistically, that has worked best for me over the years.

 

(5) When at a restaurant, make sure the waiter WRITES DOWN "Garlic / Onion Allergy" on the ticket (trust me, I've been burned too many times when I was polite and didn't want to create a fuss).  5+ hours on a plane when the allergy strikes is miserable, to say the least.

 

(6) Initially, I lost a lot of weight and became somewhat despondent at first...then I developed my own approach to this -- "Learn to cook from scratch".  Start with the basics, and move on from there.  I do my own soup stocks once a month and freeze it.  At the grocery store I only buy from the produce department -- My Rule of Thumb: If it isn't picked off a tree, pulled from the ground, or butchered then packaged raw...then I don't mess with it.

 

(7) You really can live without condiments like mustard, mayo, ketchup, relish, etc...really, the sun will rise tomorrow without them.  So, say goodbye to ALL bar foods (your liver will thank you for that too).

 

(8) MOST IMPORTATNLY, learn to cook with basic food ingredients.  It wasn't long ago that food was cooked for it's core flavor and combined thus (not spiced to hell so it all tasted the same).  Fresh quality ingredients are key...you'll pick this up quickly enough over time.  An amazing dinner can consist of nothing more than 5 ingredients (e.g., steamed or broiled fish, some sort of veggie and rice with salt-n-pepper).

 

(9) Unless you are allergic to tomatoes too, you'll find they are your best friend in cooking (the acidity helps offset what most think of as a bland diet).  I've developed a salsa that is almost always eaten by the "garlic tolerant" faster than the jar brands (careful with the hot sauce you use...for me, Louisiana Hot Sauce works the best without a reaction and it doesn't take a lot).

 

(10) Most importantly, as frustrating as this allergy is, figure out what works for you -- yeah, I know, "easy to say"...but there is a light at the end of the tunnel.

Anonymous
heidi Jacobsen
6/30/08 8:55pm
i am so happy to have found soem people that have what ails me as well. I am also Canadain but living in the US and have had alot of problems with garlic. Most of the time if I eat garlic I get hives, a swollen face, swollen lip or worse. Its frightening and I ahve had to go to the hospital becasue my face was so swollen. I now take a pill every day with the same ingreients as claratin and that seems to keep the hives down. Garlic is in everything and before you know it you ahve eaten garlic and can expect the worse!!!!! Its good to know that i am not the only one with thei condition.
Anonymous
Richard Smit
7/ 9/08 5:41pm

I became vegan a couple of years ago, and soon afterwards, had a very violent reaction to garlic. This was not the swelling reaction, but the egg-burps and violent abdominal pains. It very nearly killed me, because I almost cracked my skull open when I fainted. This isn't a genuine "allergy", but looks very much like one. If you have the genuine allergy, I don't have a solution, sorry.

 

The cure is molybdenum ("mol-IB-den-um") supplements. Usually sold as "chelated molybdenum" in health-food stores. Don't scrimp or miss a dose. Double-dosing is okay.

 

So: the antidote is a big list, but you have a few hours before it sets in.

1. infant simethecone - take the whole bottle, there is no upper limit dosage

2. anti-diarrhoea medicine, tablet form

3. liquid benadryl, or other liquid antihistamine

4. infant electrolyte water get two liters of the stuff and drink as much as you can stomach

5. double-dose of molybdenum supplement

 

You'll need more of the electrolyte water when the sickness passes. It's okay to water it down to reduce that milky flavour.

 

In most people, the "alliase" amino acid present in garlic, onions, and asparagus breaks down safely into those chemicals for which garlic is praised. Molybdenum is the catalyst that allows this change to take place.

 

In our case, the alliase breaks down into, (among other things), highly concentrated sulphuric acid. This causes the abdominal pains we experience. The cold clammy skin and feinting comes about because your body diverts all its blood flow to the area of your gut which is "under attack".

 

I'm grateful to my physicist friend who just happened to be doing some work with amino acids at the time.

Anonymous
Richard Smit
7/ 9/08 5:55pm

About being vegan: this probably means that animal products are a dietary source of molybdenum. I wouldn't be surprised if it was fish, given that it collects every other heavy metal under the sun. Whereas other heavy metals are dangerous to our brains, molybdenum collects elsewhere in the body. However, I remember in my late teens and early twenties, I would often have hangovers after a night on the town, but these would be accompanied by gastro-intestinal problems. I used to put it down to "bad beer" or "bad pizza", but now it's obvious to me that I had the same molybdenum deficiency back then as I do now.

 

Being vegan helped me trace this problem to a definite source. The doctors in the emergency room attributed it to bacterial food poisoning -- E. coli -- which didn't make sense, as I wasn't eating anything that would carry E. coli. Basically, they called me a liar, saying no, I must have eaten meat. So $800 the worse off and none the wiser, my wife and I did our own arrogance-free research -- something our medical professionals can't deliver. That's how we arrived at the answer, that garlic was causing this.

 

And a last point: I've never liked garlic. Like many others, I simply cannot understand why everything has to have garlic in it, or why people rave over it. It spoils every perfectly good flavour.

7/ 9/08 7:08pm

This is an interesting theory and I'll have to test molybdenum out. I just wanted to point out that you can get e-coli from food sources other than meat, particularly apples and leafy greens. It is transmitted via manure in the fields or orchards. 

 

If molybdenum deficiency is the problem, why is it I have no problems digesting onions or asparagus? I eat asparagus about 4 times per week, in fact. The only strange thing about eating asparagus is that my pee smells afterwards; perhaps this is undigested amino acids?

 

Thanks for your insight,

Laurie

Anonymous
Richard Smit
7/11/08 1:38pm

Hi Laurie,

 

I'm well aware that e-coli can be carried in non-animal food sources. What was interesting was that, earlier that day of my hospital visit, my wife and I ate at the same two restaurants, and ordered exactly the same dish. She was fine, whereas I spent the evening with bloody fecal vomit, diarrhoea, and feinting. (Sorry to be so graphic, but it really illustrates both how differently we reacted, and how molybdenum has helped me since.) I guess I should have said so in the first message. When the doctors were made aware of this, they said that no, I had eaten bacterially contaminated meat. Basically, their arrogance got in the way of good medicine. There are some good ER doctors in the US, but my guess is they don't last long because they leave in disgust at their colleagues' behaviour.

 

As for asparagus and onion, garlic is the plant with the highest concentration of alliase. Onion comes in second -- the sharper the flavour, the more alliase. Also, alliase is broken down by cooking, so if you like your onions caramelised, it's unlikely there's much alliase left to affect you. Garlic's (alleged) flavour enhancing properties are destroyed by overcooking, whereas onions are cooked in a variety of ways. Asparagus doesn't have much alliase, which for most people is okay -- for me, it still leads to an uncomfortable few hours.

 

The characteristic urine odour is most likely the broken down amino acid, i.e. those beneficial chemicals garlic fans rave about. I'm pretty certain alliase can't enter the bloodstream, because it has to be converted either to those beneficial chemicals; or without a catalyst, sulphuric acid. (I mention the bloodstream, because kidneys filter the blood.) One thing to bear in mind is that the beneficial chemicals derived from alliase will smell vaguely sulphurous; for me it's reminiscent of eggshell. That's the sulphur being captured into a safe chemical compound. Without a catalyst, the sulphur binds with water to produce that dangerous H2SO4.

 

It's entirely possible to suffer both the genuine allergy as well as a molybdenum deficiency, so don't be surprised if it doesn't work for you. Myself, I'm lucky enough just to have the mineral deficiency.

 

It also occurred to me in writing this that there may be mineral catalysts other than molybdenum. I'll have to have a chat with my physicist friend again!

 

Thanks Laurie, for hosting this thread. I hope others benefit in some way. Good luck everyone!

Anonymous
SuzyQ
9/18/08 4:59pm

Hello all

 

I too suffer from some kind of allergy to garlic.  Although mine is not as severe as Laurie's and others, I cannot eat "raw" garlic or onions.  Well, I can ... but I get severe stomach cramps and then, you guessed it, it's a mad dash to the restroom within the hour.  However, I noticed that if I eat them "cooked" such as garlic in tomato sauce, or carmelized onions, I do not suffer as much.  Hardly at all.  So I, too, pass up a lot of food in restaurants, or pull the onions out of salads, etc.  I just had a great dish today with sauted garlic and "wham" stomach cramps, and the dish "cleaned my clock".  Yes, every few months I try something, and still have the same problem.  Oh well.

 

Now som background.  I have seen an allergist for 10 years now and receive shots for mold and pollen.   I had tests done years ago for allergies and "milk" was one of the foods I was supposed to be allergic too.  However, I just had the same tests done last year, and "milk" didn't even show up.  So I said "why" and I was told by my doctor and his staff that allergies are very hard to diagnose, because we can be very sensitive one day, and then 3 weeks later nothing shows up.  And garlic and onions never showed up back in 2001 or in 2008.  But my stomach is proof enough for me. AND, ASPARAGUS is in the same family, and never noticed a problem with this vegetable.  Yes folks, if you have done your homework, all foods belong in families.  sooooo....

 

I'm thinking the explanation is in Richard Smit's answer.  His info on the break down of alliase may be my problem as I am allergic to "sulpha" in drugs and guess what, when I took it years ago (it was in an antibiotic) it gave me an upset stomach, more like nausea. 

 

Am I on the right track here, Richard??  any other theories on "sulphone hydroxyl" which is in garlic would be helpful as if you "Google" it, all you get is info on how great garlic is. 

Anonymous
FeistyOne
7/25/08 3:38am

After giving birth to my son (I was 21 at the time), I developed an allergy to garlic.  It lasted for about two years and then subsided. Around the age of 30-32, it returned when my hormones started shifting.  After multiple tests & eliminations, I realized that the garlic allergy had returned. I went to an allergist who did an extensive test on me and concluded that I was allergic to TOMATOES, BEEF, & something else.  The test didn't say Garlic or shellfish.  I assured my doctor that I am most definitely allergic to garlic, because often times I would just walk into a restaurant and have a reaction.  So I did my best to avoid it, despite what the test results showed.  I would have the digestive problems, nausea, putting me to sleep for HOURS, sinus problems and metal taste in my mouth. 

 

Since that time, however, it has become SO SEVERE! With each exposure it gets more severe. I've been rushed to the ER on a few occasions in anaphalactic shock.  I now have to carry EPI pens with me because my chest tightens & I have difficulty breathing if I inhale it.  Fresh Garlic seems to have a much faster & more severe reaction than garlic powder, though the powder takes about 10 minutes to kick in.

 

DO NOT RELY ON YOUR WAITER TO KNOW WHETHER SOMETHING HAS GARLIC!

 

99% of the time they have told me that something doesn't have garlic, only to take bite or two & learn very quickly that it obviously does!  I've been in bed for three weeks on three different occasions from eating garlic.  It really kicks the heck out of me!  Now that I use my epi pen (I hate needles, though!  Ikes!), the recovery time is minimal (a few days, if that). 

 

You'd be surprised how many things have garlic: 

 

Just about every salad dressing you can think of, except a couple of the fruity ones.

Chips, Crackers, Salami, Lunchmeats, obviously Italian foods, Greek foods, Chinese Foods, Mediterranean Foods, MOST soups, all pre-made marinades (watch for chicken in restaurants - most of it is marinated.)

 

I had back surgery two years ago and had an allergic reaction to the die.  The Dr.'s said, "You didn't tell me that you were allergic to shellfish!"  I said, "I'm not. I eat it all the time."  They said, "Not anymore you won't!"  I've managed to eat it here and there the past few years, but each time I would eat shrimp, for example, it tasted like metal.  I recently started having breathing difficulty from eating shrimp/shellfish now.

So, like most food allergies, each time you eat it, your reaction will get worse.  Lovely.

 

As for the beef, tomatoes & dairy... I've met a few women who developed allergies to:  beef, tomatoes & dairy  - & sometimes shellfish and garlic....when they started menopause!  I truly believe that there is such a thing as "hormonal induced food allergies", despite what most doctors have told me.

 

I am so thankful to have stumbled across this site, because I've been thinking all these years that I can't believe that nobody else is allergic to garlic!

 

The FDA needs to require that it be listed as an ingredient on packaging if they haven't already.  It is often hidden in the generic term "Spices".  So watch for that, too!

 

Anonymous
Smasher
8/ 6/08 10:19am

Occasionally I am dumb enough to accidentally eat it. Like in a steak sauce. If I eat too much of it I get diarrhea and sometimes vomit. My stomach begins going into spasms which can create simultaneous exploding at both ends.

Almost anything in a bottle that is a sauce has garlic or garlic powder in it. So its difficult to shop. I have found that if its garlic powder way down at the bottom of the ingredient list I can probably handle some of it without getting sick. If its high up on the ingredient list I will get sick.

The next day I feel weak. Like it did something to my blood. Even the smell of it makes my stomach weak. However that's probably mental. Since I have been traumatized by ingesting the substance.
I hate garlic. Death to garlic!

 

Anonymous
Steve Manning
8/11/08 12:18pm

Perhaps somebody on this forum has similar symptoms....

 

At first, eating garlic, even in small doses, causes me to feel a general sense of malaise.  I feel as if the most minimum of clothing is constrictive.  Then I break out in profuse cold sweats.  That is literal:  much the same as when a person goes into shock.  I will go from normal to soaked thru my clothing in a matter of 1 or 2 minutes.  And my body temperature drops precipitously.  A reaction will start within 3-4 hours and last anywhere from short hours to 2 days.

 

Have tried antihistamines of all types.  

 

Eating out is a challenge, my very, very clear and abundant instructions to waiters, chefs and management people in restaurants.  I get "ambushed" with astounding regularity.

 

Any words of wisdom?

Anonymous
malc sephton
8/19/08 3:48pm

I have been allergic to all members of that lily family from as young as 2 yrs old, when my mother gave me a cough medcine called liquafruta. I am also allergic to germaline and savlon cream which I`m told contains garlic, as its used as an antiseptic but I have not had this confermed.

 

 What gets me is food manufacturers who change their recipe without notice, Heinze was one of the first 10 yrs ago, adding it to their chicken, beef,ox tail, and several other products of their line including tomato ketchup. and these where products I`d been eating for 50 yrs.

 

 But you get round it I found that aldi`s soups did`nt have it in until 3 months ago, cambels have also followed suit. infact the only soupsI now buy are Lidl`s ox tail and they have a tomato thats free. Heinze beef broth, tomato, and mushroom did`nt contain any last time I bought them.

 

 Ive still managed to find alternatives to most products that have it in such as Daddys tomato sauce, boveril cubes instead of oxo, most sweet chilli sauces dosnt have garlic in.

 

 I went round a chineese supermarket in Manchester recently and I was amazed how many products did`nt have garlic in. I have had little problems abroad as cheif`s seem to know what they are doing. they either say you cant have it or they`ll cook it without. you cant even get roast beef these days in England without the dam stuff being in.

 

 I blame the TV cheifs, most recipes are Mrs beetons with garlic added cos its hip to add garlic to everything. Just waiting for birds to add it to their custard.  malc

8/19/08 4:16pm

Many cultures in the world simply don't cook with garlic. I'm not surprised that you were able to find so many garlic-free products in the Chinese section of your grocery store. It's once those cuisines get imported to America (and possibly Canada and England, other countries) that we add in the garlic. I now have to be careful ordering sushi for fear they've made it "spicy" with garlic. When I travelled through India, I didn't have to worry at all about garlic as it is against the Jain religion to eat garlic, many restaurants don't cook with it unless you specifically request it. I hope some food manufacturers read this post so they can see just how many people are affected by garlic.

Anonymous
Willie Moller
8/17/08 3:29pm

 

I was surprised to read about your allergy on garlic.   I discovered about 3 years ago that I also suffered from a Garlic allergy.  

 

I love chocolates and had a constant bleeding for years.  And got a suppository from the GP to help stop the bleeding.  I stopped eating all products containing coco.  I also stopped drinking coffee and Bioplus, but my condition did not change.  I found that after eating out at hotels I felt very discomfort a then I realised that it was the spices or seasoning used in the food.  At home we stopped using the general mixed spices and started to use only Coriander, Gloves. Pepper salt in food and suddenly my bleeding stopped.   One day we went to a party and there was food-containing Garlic and after I have eaten it I was very sick.  Then I realised that it was the Garlic.  I have taken it up with Woolworths SA, the manufacturer but I had poor response.  Now I know that I can not eat any food other than at home and if I do I have to make sure that there was no garlic used.  The problem is that if the utensils used to prepare food was also used for food containing garlic I do have a problem.

Anonymous
Anonymous
10/26/08 6:30pm

I can't believe what am reading after yeasrs of feeling no-one else has this! I'm 48.

 

I'm allergic to garlic, chives etc and also peppers and chilies - a sprinkle of Paprika as a garnish makes me so ill.

 

I first reacted when Iwas 10 - I had a Chinese meal, which were pretty new then to the UK, and was violently ill. As the years went on, and garlic and peppers became more prevalent in our foods, so did the reactions.

 

My Mum has the same reacton and 2 of my 3 sons have it in a milder form - they react somewhat to garlic, but not at all to peppers/chillies.

 

Antacid in massive amounts can help with the pain, if taken right away, but nothing stops the vomiting, diarrhoea, headache. feeling cold and sleepy. I am extremely careful about what I eat now and am sick f people thinking I just don't like the taste.

 

I eat out very rarely.

 

Joy

8/26/08 10:18pm

I too have an allergy to garlic.  It runs in my family.  We get it in our 30's.  The smell of garlic makes us nauseated.  If garlic is ingested, here's what happens:  within 15 minutes stomach cramping begins (the pain is actually worse then childbirth), about 15 minutes later, vomiting begins.  About 15 minutes later, severe explosive diarrhea begins.  Cramping, vomiting and diarrhea goes on for about 4 hours then I feel 100% fine.  The symptoms come on so quick and violently that I haven't found any over the counter meds help once it starts.  I basically avoid all processed food.  Eating out is extremely difficult due to cross contamination issues - using pots, cooking utensils, grills that have garlic traces.

Interesting enough, I do NOT test positive to garlic on a skin test.  I have spent thousands of dollars trying to get rid of this allergy and have had no luck.  I have seen a homeopathic doctor and taken pills for a year.  No Luck.  I have also gone the homeopathic accupuncture route (4 months of treatments).  No Luck.  I have heard that there is a method of injecting garlic starting with minute amounts and then working to greater amounts.  Has anybody tried this and been successful?  Thanks.

9/ 7/08 12:43pm

I have not tried garlic injections, but it sounds like it could potentially help. I'd like to hear more, if anyone has tried that. What I have tried is allergy elimination therapy" with an acupuncturist -- NAET and Bioset are two available methods I know of, and there may be others. The treatment course is expensive, and not quick either...but I am happy to say that it has greatly reduced my symptoms when I have accidental garlic exposure. It has not "eliminated" them entirely, but made them much more tolerable. So, instead of severe headache, vomiting, cramps and diarrhea, I may get a mild headache and mild stomach upset. And instead of the symptoms lasting for 24 hours or more, they tend to resolve within a few hours. Overall, I consider the improvement worthwhile -- but I definitely continue to make every atempt to avoid garlic exposure.

Anonymous
Jay
12/ 8/08 12:18am

Laurie,

 

I too believe I have an allergy to garlic.  Maybe not as severe as some of you but I can have sever abdominal pain when eating small amounts.  Bloating, slow digestion, and sharp stabbing like pains from my stomach. I avoid eating garlic whenever possible.  I have very similar problems with any kind of onions or shallots.

 

What's even more annoying is that no one believes me when I mentions my allergy to garlic.  Why hasn't this ever been reported in the main stream media.  The symptoms are very painful and sometimes it's not very easy to detect if a certain food has garlic in it.

Anonymous
leefy
12/22/08 2:08pm

I have had this with increasing severity over the last 8 or so years...Now garlic and onions make me so ill..I get the craziest stomach pains...They consume my whole body and make me weak...I cannot stand up and with the most recent attcks (normally when someone says "it doesn't have garlic in it")my lips turn to fire and my breathing gets shorter and more difficult...The main annoyance for me is a lot of my friends just put it down to me being a fussy eater...This is the worst thing because if we go out for food they'll make a big deal over me being a "problem eater"....Im glad i've seen these posts...I've had enough...Im going to book an appointment with my doctor and get someone with skills to look this over...I had a friend who had his allergies tested and he's always hassling me to do the same...Good luck to all you guys with the same problem...Garlic is in everything.

Anonymous
allergymom
12/12/08 12:18pm

Thank you everyone for sharing all this useful info.  My one year old was recently diagnosed with many many allergies and garlic was the highest one!  He is also allergic to milk, wheat, egg, peanut, soy, oat, coconut, and cats and dogs.  I can't tell you how difficult this has been for our entire family.  I think of all his allergies garlic is the hardest.  I make everything for him from all natural and organic foods.  I don't even attempt to order anything but fresh fruit when we go out.  I carry a cooler wherever we go with all of his foods.  We are going on a family trip to Disney next week and I have a weeks worth of foods cooked and frozen.  I will pack them in a styrophome cooler with ice and put in a box and check the box at the airline.  The majority of the doctors and nutrionists we have seen are not educated enough to give me any good advice.  I have come to use the internet as my main source of information.  It is sites like this that give me the advice and information needed to raise my son as risk free from his allergies as possible.  Thank you thank you thank you!!! 

Anonymous
Laila
12/16/08 5:06pm

I have a garlic sensitivity which has been increasing over time. It's sad, because I love garlic, but now when I put some powdered garlic on my foods, my throat has started itching and I've started to get a tightness in my upper chest.

I guess I'm going to have to cut it out as best I can from now on.

Anonymous
Bonnie
12/23/08 4:50pm

This thread here is one of the longest and most comprehenive garlic allergy discussions on the web and has been invaluable to me, and it is among the first hits on google, but it is so long it is almost impossible to read the entire thing. I started a Faceook group for specifically garlic allergy/intolerance. I would like to take all of the relevant information from here and other souces on the web and make a clear and comprehensive resource for people with garlic allergies.

 

Please take a look and help contribute to the knowledge base!

 

http://www.facebook.com/group.php?gid=41131437871

12/24/08 3:12am

Great idea! I'll look for you on Facebook.

3/13/09 1:50am

Awesome!! I just joined it.

Anonymous
Anonymous
12/28/08 11:17am

I was having many of the problems described here and thru an elimination diet, I figured out that I had to completly avoid garlic, it was making me very sick.

 

Because some of my family members had used a practitioner/chiropractor that utilizes Namburipad's allergy elimination testing/trestment and had great success.  I tried it and can eat garlic now with NO PROBLEMS.  honestly, it is a whole new world.....

 

www.naet.com  I encourage all of you to read more info on this site, get the book out of the library or talk to a local practitioner.  There is a list of practitioners by area and their fees greatly vary, it is worth talking to them about their fees.  From my experience, they often offer programs to help those whose insurance will not cover it and that is MOST of us, insurance does not like this procedure. 

 

Goodluck!

Erin in Cleveland

Anonymous
Anonymous
12/29/08 12:00am

I have been intolerant to garlic and dairy for 30 years.  I was fine until my early twenties when I started to notice all sorts of symptoms.  At first they thought it was IBS, Crones, and fatigue.  The unfortunate thing is that most people think it to be an odd intolerance and don't take it seriously.  They symptons (all of the described by previous writers) happen within minutes.  I tend to only frequent restaurants where they take great care with their customers.  Sometimes it's impossible no matter how careful restaurants are that traces of garlic from seasoned grills and pans leach onto the food. I find this particularly so in Greek restaurants.  When eating Chinese, often they will say there's a little not recognizing a little is too much.  There should be a food safety measures that cover allergies beyond nuts with restaurants.  Since I used to work in hospitality, I have the good fortune of knowing many restauranteurs where I can call in advance or speak to the chef.  If a waiter says there's no garlic in the dish and I can smell it or even taste it, I do have to question and send it back.  They will ask how do I know - first of all it tastes great and not eating it at all your taste buds are really sensitive to it - fresh, cooked, powdered or infused in oil.    I ran into a lady who wanted a piece of pizza while standing in line at a shop who had an intolerance and she was shocked to meet another person.  The good news was this place didn't use garlic in the tomato base sauce.

Anonymous
bcapp
1/ 7/09 4:58pm

always a challenge eating out but a good friend of mine who is a chef said most real chefs can prepare food without garlic, most times they do not want to be bothered. we have a couple places that know me and are very helpful. my favorite is when the waitress comes back after asking about garlic and says " the chef said it is ok there is only a little garlic" that is when my wife knows my next line....."honey can you imagine bbeing just a little pregnant"  that usually gets the point across... my reactions are swift and alomost flu like along with extended stays in the bathroom, i can always tell the "degree" of being garliced by how sick i get....p.s.  i am full blooded italian... my mother would not even believe i could be allergic to garlic

Anonymous
LARRY
1/11/09 7:45pm

I'M A PHYSICIAN AND SUFFER JUST AS YOU DO. NO NOBEL PRIZE DISCOVERIES COMING FOR THIS ONE ANY TIME SOON. AT ALMOST ALL RESTAURANTS - ON THE WAY IN ALMOST ALL RESTAURANTS, A WORD WITH THE MANAGER REQUESTING A GRILLED ITEM AND NO PREPARED SAUCE USUALLY GETS THE JOB DONE. ALMOST EVERY CHEF'S SAUCE IN A RESTAURANT HAS GARLIC. I ASK FOR GRILLED FISH AND SQUEEZE LEMON ON IT.I OFTEN ASK FOR SLICED TOMATO ON THE SIDE, DICE IT MYSELF AND PUT DICED TOMATO OR ONION ON THE FISH.  GRILLED STEAK, GRILLED VEGETABLE, ETC. BOTTOM LINE CAN EAT OUT. IT WILL BE HEALTHY AND IT WILL NOT HAVE GARLIC BUT IT WON'T TASTE GOURMET. NOW THAT I SEE HOW COMMON IT IS I WILL GET TO WORK ON WORKING WITH I PEOPLE ON AN ANTIDOTE. LACTOSE INTOLERANCE HAS A REPLACEMENT ENZYME. LETS FIGURE OUT WHAT WE NEED TO DIGEST THIS FOOD.

Anonymous
Risse
1/14/09 12:52pm

I have two suggestion for those who are only mildly affected by ingesting garlic. Mint tea and red wine. I've found that I can eat things that contain moderate amounts of garlic if I drink what I have named my "mint tea tonic", which basically is about 3-4 mint tea bags brewed in a single mug. Once brewed, it truly tastes medicinal. I drink it without sugar and make sure to have it during the meal and afterwards. I've found that the key is to be sure to drink the tea during the garlicky meal, because if I wait too long, it doesn't work.

 

Red wine with garlicky meals also works wonders for me, although, neither of the wine nor the mint tea tonic totally eliminate all symptoms. 

 

Lately I've stopped eating food cooked with garlic (at home) and have been feeling much better with the IBS-feeling, garlic-related symptoms, but last night I had some baked chicken from Costco, which must've had garlic oil or something on it.... I awoke this morning feeling nauseated and experiencing sharp pains in my stomach. This garlic sensitivity thing is no joke. Gas-X helps too.  Good luck all.

Anonymous
Gary in NYC
1/28/09 6:53pm

Thank you for the suggestion on fighting garlic intolerance.  I will endeavor to take red wine during a meal containing garlic and follow with mint tea.  At one point I had heard that there is a pill you can take before you eat garlic that is supposed to help alleviate reactions to the garlic, but I can't recall the name and haven't been able to find anything on line.

 

In my case, I was fine with garlic for many years.  I *love* the taste of cooked garlic.  But when I was in my 30's, I attended the Gilroy Garlic Festival and ate tremendous amounts of the stuff in the many incarnations that were available.  The next day I was a wreck.  Diarrhea and excessive flatulence plagued me for several days.  Eventually I was fine... but something about that incident changed my body from that point on.  I can eat garlic in very small amounts.  But if it goes above a certain level, I suffer from flatulence about 4-6 hours later and on through the next day.  Thankfully I do not suffer any other reactions, like fatigue and swollen tongue.  I am not sure if I have an allergy or if I'm stuck with intestinal flora that interferes with garlic digestion.

Anonymous
Gary in NYC
1/28/09 10:47pm

I've found something that might work:  BEANO.

http://www.beanogas.com/


Anonymous
carinazo
2/ 5/10 4:02pm

Larry,

 

Please use your medical powers for good. :)  Man, I would love to eat shrimp scampi again but I would be so pleased to eat out like a normal person :)

 

I've been trying to understand the differences between allergies and sensitivities or intolerances... and the variety of symptoms that sufferers have.  One guy was talking about Alliase (very high concentration in garlic, less in onions, and even less in asparagus) being broken down in our system by molybdenum and creating sulfer... those with less molybdenum (deficiency) produce sulfuric acid... joy.

 

So get some medical friends together, make us a pill, I will help you market it and we'll make millions.

Anonymous
Joe
2/13/10 10:34pm

Beano does not work for garlic allergy.  I called the company and asked.  They told me "No", but I tried it anyway and it did nothing.  I have had a garlic allergy since my mid 20's (I'm 50 now).  Like many others here, I didn't realize it was a garlic allergy for about 10 years.  I thought I had IBS.  This site has been very enlightening.  Thanks much Laurie!  Like you, I'd love to travel to Italy (I'm Italian) but I've been afraid to because of the allergy.  It is hard enough getting a garlic free meal in the U.S.  I'm thinking it may be near impossible there, especially with the language gap too.

 

Another user mentioned being lactose intolerant.  I am also lactose intolerant and I have a sulfite allergy.  When I was young, I had a reaction to a sulfa anti-biotic.  I don't remember it but my mom told me.  I'm not sure that has any correlation though as the sulfite allergy did not surface until I was 40 or so.  At first, I only had a reaction every now and then but it got worse.  It took me a while to figure out.  My lips would swell up and become severly chapped.  I also get tiny blisters all over them.  It takes several day sot a week to go away, depending on how much I have.  At first I thought I was developing a shellfish allergy because when I went to family parties we often have shrimp cocktail and drink wine.  I suspected the wine so I tried not having any but still had a reaction.  So I assumed it was the shrimp.  It was - indirectly.  It turns out the shrimp was soaked in bottled lemon juice, which contains sodium meta-bisulfite as a preservative.  It is also in many other things like dried coconut and prepared french fries.  Benadryl taken before ingestion stops the reaction to the sulfites.  The problem is Benadryl plus wine equals tiredness and sleep.  Not much fun at a party or gathering.  I found sulfite-free wine (Frey is the brand) but I've found nothing that helps the garlic problems. 

 

When I go to a business meeting, it is often impossible to eat anything, so I always carry lots of nuts and protein bars when I travel.  It doesn't make life fun but my friends and coworkers know now and look out for me so that helps.  It is rare that I get through a whole trip without getting some garlic along the line though.  Amazingly, we had dinner at PF Changs in Seattle a few weeks ago.  I told the waitress about my allergy and they cooked all my food separately in a separate wok with no garlic.  It was great!  I got to have Chinese food with no reaction!

 

Joe

2/17/10 3:00am

Hi Joe: Thanks for replying! I also had good luck at PF Chang's in Seattle. What a coincidence! That's interesting about the lemon juice. I am also allergic to citrus. Now I am starting to wonder if I have an overall allergy to sulfites like so many reported here. I gave birth last July and now 6 months later my allergies are starting to come back. It was so nice to have the year off. Somehow the pregnancy suppressed my allergies. 

2/17/10 11:29am

Laurie,

 

If you are allergic to sulfites, you will likely have a reaction with wine, bottled lemon or lime juices, packaged coconut and some frozen shellfish as they often have sulfites.  Benadryl works for me with the sulfites but not the garlic.

Anonymous
samiamisme
1/31/09 11:12pm

I, too, believe I have a garlic allergy. Although I've never been tested, I realized one day when I was cooking with whole garlic cloves I had this strange reaction. I held a clove in my hand and all of a sudden I got very dizzy. For some reason, I sniffed the clove and nearly fell down with a giant wave of dizziness. It was as if someone just spun me around as fast as they could. I had to sit down. Since then, I've been testing myself. I will eat something with garlic and monitor how I feel and sure enough every time, I get a vast wave of dizziness. It's the weirdest thing and so annoying. I feel like I can't eat anything unless I've prepared it myself. I can't eat out, I can't buy anything pre-packaged. And I'm not into cooking very much, so I often find myself eating bread. It's fast, filling and I'm lazy at the end of a 16 hour shift. Has anyone else had this type of reaction?

Anonymous
Deborah
2/10/09 11:56pm

Hi,

I have a much more mild response to garlic than most of you - flatulence and diarrohea - which are bad enough. It started only recently - I'm 60. My father had it too when he was older. He was living in Spain and found this very inconvenient. Then I read somewhere that if you remove the green shoot from the centre of the garlic clove, you have no reaction. He found this worked and was thrilled - used to get the chefs in restaurants to do it!! I haven't fully tested it - I have mostly just stopped using it for now - but have the impression it works.

 

I have also found I react to suphur. Recent soaks in hot sulphur pools (I live in New Zealand) have left me with a rash all over my body that moves down my arms and legs. I know that onions contain a lot of sulphur, so perhaps this is linked???????

 

Wild speculation, I know, but worth further investigation.

 

Good luck to all you sufferers, Deborah

Anonymous
kim
3/22/09 6:43pm

Im glad to hear that there are others out there with a Garlic allergy.  My Dr told me there was "no such thing" as a food intolerance which prompted me for years to discount my symptoms.  It wasnt until I started working with a Naturopathic physician that I got a igG Antibody blood test for food intolerances.  Guess what?  Im off the charts for Garlic!!

 

In any event, whenever I eat Garlic, I get a stuffy nose, puffiness, fatigue ( feel like Im hungover) mood swings, dizziness, blood pressure rises, indigestion, eye twitches and nausea.  It is MISERABLE and like others, I inadvertently eat garlic all the time because it will be labeled as "spices"

 

Im about to try NAET, which Ive heard has excellent results for folks suffering from food intolerances.  NAET is a homopathic treatment  which eliminates allegies and I know some folks who have had these treatments and no longer have an allergy.

 

http://www.naet.com/

 

In case anyone wants to read more.  I start in a few weeks and will post back here.  Im feeling particularly miserable this weekend since I dined out and what was suppose to have been garlic free turned out to be laden with it!

Anonymous
Anonymous
4/ 2/09 10:37pm

Has anyone tried taking Acidophilous (sp?) for this problem?  It puts the good bacteria in the digestive tract and maybe, just maybe, you may find some relief.  

It seems to be working for me and I have an allergy to dairy.

Anonymous
Donna
4/ 7/09 3:02pm

I am 60 years old, of Italian ancestry, and have never been able to eat garlic without severe stomach pain, vomiting and diarrhea which lasts at least 2 days.  My mother noticed it when I was a small child because I was sickly all the time.  She stopped cooking with garlic and then I never became sick after that.  Throughout my life, whenever garlic was in the food, but unnoticed, I had the same horrible reaction.   I always ask at restaurants.  If the food has garlic, I ask them to prepare it without garlic.  Most will comply.  If everything is pre-made (often in chain-restaurants), I eat bread and butter until I can get home.  I have never outgrown this allergy and my allergist told me to just avoid garlic.  He said I probably cannot digest it.  It must be an inherited problem.

Anonymous
Shelly
4/ 9/09 10:24am

I became allergic to Garlic when i was 21. Luckily for me my tongue gets extremely sore if the smallest amount of garlic touches it but unluckily for me if i ingest it my tongue and throat swell. Reading things on this site amazes me as i have only ever met 1 person who has the allergy, yet it seems there are loads!!

Anonymous
Rick
4/25/09 5:08pm

Agh! Last night I got hold of garlic hidden in something I ate; obviously my usual detective skills faied me. My symtpoms are a tired drunken feeling right after ingestion. Today I have what feels like a swollen tongue and slight pain in what I think is my kidneys. On occaision, when really heavily exposed, I have had very bad "garlic hangovers" that include sensitivty to light, movement and all the typical alcohol like symptoms.

 

Don't you hate the "there's so little garlic in there you won't even taste it" remark??? Well, then why put it in???!!!

Anonymous
Erika
4/25/09 6:45pm

Thank goodness I found this site. I've been having stomach/GI problems for appoximately 7 years and am only 23 years old. I've been diagnosed with NERD, GERD, had testing done for allergies, had acupuncture, celiac's testing, ultrasounds, H-pylori testing and more. I'm finally going back to the allergist with my own conclusion after my skin recently starting reacting to when I eat (and after ending up in the ER two times over a year period).I've maily had GI problems abdominal pain, excessive gas, etc...

 

I'm thinking garlic is the culprit. I didn't start eating it fresh until college, and am hoping it may be an allergy! My mother is also allergic to lilies which in the same family! If my allergy proves to be garlic its time to go cold turkey (which I have been trying on and off for a while)....

 

 

Anonymous
midnightmtnfarm
4/26/09 1:03am

I am so glad to have found your site. I have been having gastrointestinal trouble for about 2 years but have had some freak episodes of sickness even before that. After numerous tests from bad gas and distention, I was given the IBS diagnosis as well as testing for celiacs disease and various ultrasounds (which were negative). I was also told by the gastro specialist that I have gastroparesis, which is basically a slowed stomach emptying process, which probably exacerbates the reactions I am having. The treatments for this are not great right now- the one they were using was just recallled......Anyway, I have been getting worse, severe pain and gas were always common but now vomiting, diarrhea, dizziness and sweats are added to the list if garlic is used on steaks or seafood in a restaurant . Its horrible- always when we go out to dinner someplace new- usually while on vacation- I end up in the bathroom by midnight. I had no idea it could be garlic related. I have noticed the garlic burp before and knew that I had some trouble digesting it but now I realize that I am likely allergic. I will make a much better attempt to avoid it in the future. I am excited to see the difference. Many days, my stomach is distended before I even get home from work. The more I think about it, garlic must be the culprit. I cant believe none of the doctors I have seen considered a food allergy other than the Celiacs thing. Wow- what they dont know.....

Anonymous
BJ
5/27/09 9:25pm

I am so glad to have found this site.  For years I blamed getting bad food, mainly chicken or just having a sensitive stomach on my bouts of diarrhea and vomiting.  It seems to start about 4-5 hours after eating and it has sometimes lasted for 2-3 hours.  After remembering that my mother had a sensitivity to garlic and my daughter mentioned that she was having issues with garlic, I realized that garlic was the real problem not the chicken or that I had a sensitive stomach.  I thank Laurie and others that have posted specific brands/items that do not have garlic in them.  Please keep them coming as you find them.

 

Since I really love tomato products, I contacted Furmano Foods about a couple of their tomato products and received the attached response below.  I found Furmano products in the Giant chain grocery store.  I also found another company with tomato products Rosa Foods (Rosafoods.com).  I have not purchased Rosa products so not sure where they can be purchased.  I went to their website today and some of their tomato products do not list garlic as an ingredient but have not contacted them yet.  I have started to make my own tomato sauce for pasta/pizza and will be making my own salad dressings.

 

Response from Furmano Foods - Thank you for your email with your question about ingredients in Furmano Crushed Tomatoes and Furmano Stewed Tomatoes.  Your questions are always welcome.   There is no garlic in Furmano Crushed Tomatoes or Furmano Stewed Tomatoes.  Garlic must be declared in the ingredient statement if it is in the product.  The spice in the crushed tomatoes is oregano. The spice and in the stewed tomatoes is celery seed while the natural flavors are extractives of black pepper, red pepper, and cinnamon.   We trust this information was helpful to you and that you will be able to use Furmano Tomato Products.   Thank you, Frank Furman Furmano Foods Frank.furman@furmanos.com

Anonymous
Anonymous
4/27/09 9:21am

My son has a multitude of food allergies - the worst being nuts and eggs.  However, I have noticed that whenever I cook my rosemary and garlic roast pork, he vomits the next day.  I do use garlic but it is usually a dried seasoning mixed with other spices. My recipe for rosemary and garlic pork uses 3 cloves of crushed garlic.  Could it be the garlic or the rosemary?  Or is it all just a coincidence?

Anonymous
b
6/18/09 1:07pm

Three cloves of crushed garlic in a roast would make any garlic allergic person sick. Just reading your recipe made me queasy.   Try the roast without the garlic and just use olive oil, salt pepper and fresh crushed rosemary.  That works for me, and is still a very tasty roast.  PS Dried seasoning is still garlic. No garlic means no garlic.  Period.

Anonymous
Anonymous
4/30/09 5:21am

Hello, I am in my 30's and I to suffer from the nasty effects that garlic can cause certain individuals. I also am not a fan of onions, but they are not as bad as garlic. Like a previous poster said, my case could be related to the removal of mercury amalgam from my teeth. My symptoms include: mild-medium gas, stinky tongue and depression caused by the mind-numbing effect that the evil G has on me. I also suffer with insomnia. The problems start a few hours after ingestion and then dissipate about 24 hours later.  I am really glad I found this site as people tend to laugh and think I am making this up. Thankyou and good luck with your quest to vanquish this demon.

Anonymous
Tee
5/ 1/09 3:43pm
Hi Laurie. I don't know if you're still out there. Most of the foods you listed are common food allergens. I'm allergic to dozens of foods, chemicals, ingredients derived from some of these allergies, and a whole slew of other things. I wish I knew what to tell you about garlic but I don't want to give you incorrect information. I just wanted to tell you in case you didn't know to watch out for citric acid. It's in so many things. You really have to read ingredients labels on everything. Sometimes you'll see things such as "apple juice" that has nothing to do with the food(s) you are buying or eating. Citric acid is a biggie. I'm not sure if you know that tomatoes are includes with other fruits such as apples, oranges, etc. Sugar is a tough one too because again, this is something that is hidden in a lot of other ingredients. Dairy too. There are several different names for dairy or derivatives from dairy that are listed by names that sound chinese for Pete's sake. Keep a journal if you have to and take note on things that you may never have even suspected. Good luck and be careful.
5/ 1/09 7:36pm

Hi: I am still here! Dairy is actually much easier to avoid because I know all the potential names and can look for them on labels. Citrus is still a problem for me but only when I consume a lot, like a glass of orange juice. Thanks for the note!

Anonymous
Helen
5/12/09 4:17pm

Hi Laurie

I also think I have an allergy and have been to the doctor who said it isn't possible to be allergic to garlic.

I have narrowed it down to celery and garlic. Celery is now printed as a warning on some products but people think I'm mad when I ask them if it contains garlic.

Depending on the quantity I have my symptoms vary and I wondered whether you suffered with similar symptoms or am I just going mad !!!

I get a headache which doesn't respond to any medication, my eyes go blurry and I feel like I am in a bubble. The first time it happened my friends thought I had taken drugs as I had a spaced out expression (I have never taken drugs so find it difficult to explain the spaced out feeling)

It feels like everything is in slow motion but I can't join in. I have to be taken to bed to sleep it off. The next morning I suffer with diarrohea and sickness. Doctors just say it is IBS, if I avoid garlic and celery I don't get these symptoms. But as people have said garlic is everywhere, why do so many companies add it to there products ?

What is the best food allergy test where people don't just take your money and then tell you rubbish.

I had a chinese hair test which told me I had many allergies like wheat and dairy. I am intolerent to dairy but don't get any symptoms when eating wheat.

Sorry to go on but I really need some help and guidance.

5/12/09 5:12pm

The skin prick test has the best reliability and is the cheapest test. The blood test is called the RAST test and is quite expensive ($400) and can have some false positives. That said, I prefer the RAST test because all that is required is a blood draw. Your symptom of feeling like "you're in a bubble" is exactly what I feel right before I drop into my garlic coma. I can't think straight and I'm extremely tired and confused. I probably shouldn't even drive a car when I get like that because that's how out of it I get.

 

All I can say about dealing with it is total avoidance. Luckily, my symptoms have eased up quite a bit since I've been pregnant, so there is a little light in the tunnel for all you women out there!

5/ 5/09 11:39am

Hi, I also developed an allergy to Garlic in my mid-30s, about 2 years ago.  I've always eaten tons of the stuff and never had a problem but now I have a weird reaction.  36 hrs after eating it, almost to the minute, I start to get very severe upper abdominal pain which lasts for about 14 hrs and is usually accompanied by 12 hrs of constant vomiting.  Delightful.  As has been pointed out, garlic is just a total nightmare to avoid.  One thing I've found does completely stop the pain and vomiting is a tablet called lansoprazole - so long as I take that regularly I can eat garlic without any problems.  My doctor is reluctant to prescribe it long term as it can cause you to have stomach upsets due to the fact it kills off the good bacteria in your gut.  I'm about to go and see him again to try and get some more as I'm so fed up with trying to work out exactly which dishes I can eat every time I go out!

Anonymous
Caitie
5/16/09 4:11am

i was just complaing on facebook about why garlic has to be in EVERYTHING! my allergy is fairly mild but still very unpleasant particularly since i also have emetiphobia so stomach aches terrify me.

 

in high school before i knew i had an allergy (and i just thought everyone reacted to garlic the way i do and that i just didn't like garlic) my boyfriend suggested i tell waiters i am allergic to garlic so they would make sure they left it out. i've found that implying to waiters that i am deathly allergic by way of requesting garlic is left out of my meal then asking whoever i'm with if they have my eppi pen ( i don't actually have one) typical gets me a meal with no garlic. i also just avoid italian food all together which actually sort of disappoints me.

 

i'm also disappointed in the lack of prepackaged foods without garlic because my emetiphobia makes me wierd about eating food other people have handled.

 

good luck!

Anonymous
Anonymous
5/18/09 2:31pm

As someone who does use an epi pin after eating garlic I have real issues with someone who claims more of a reaction than they actually get!  Because you insist on eating out and overstating your allergy, the next person who comes in might have the waiter thinking, "oh, I've has those people before, they just don't like it, they hardly notice".  My main allergy is to onion.  I am alleric to all bulbs.  Onion, garlic, leek, tulips, etc.  I went out to eat with friends after a day at an amuzement park.  Instead of asking the cook to make something speical for me, I let them know what I can not eat and ask if there is anything on the menu.  The cook, the waiter and the manager assured me the chicken was safe.  Less than 10 mins after the food was brought I was outside, turning blue, the ambulance was on the way and my boyfriend was preping my pin.  The response when I asked why they lied? "We thought you were a difficult customer who just didn't like it".  Then they tried to charge us for the meal that almost killed me.  I hardly eat out.  Yes, it has effected my social life, but I find breathing is much more fun that eating out. 

 

And for any doctor that says you should just re-expose your self until you get over it, should have their medical licence taken away.  True food allergies get WORSE each time you are exposed to the food.  And while the Dr's swear it is not something that runs in families, my grandmother and cousin are both sensitive, but I am the only one with a full allergy.  My grandmother takes bean-o before eating and is just fine.  There is a difference between allergy and sensitity.  Don't pretend you have one, be honest.  It does not hurt to call ahead to a place you are thinking about eating at and checking.  It gives them time to prepare.  If you go out and everything works, leave a nice tip and write a letter.  Waiting jobs are hard work, you are asking a lot, be sure they know you took notice of the extra work on your behalf.  Best of all, they will remember you next time and you'll enjoy your dinning out without the hassle.

Anonymous
fsolomon
5/25/09 7:33pm

Hi-- I am happy to find this and have joined the Facebook Group. Thank you.  I am trying to find someone who has a similar reaction. When I eat garlic anywhere from immediately to three to four days later-- I break out in a rash that's made of tiny skin blisters. they are ALWAYS either on one or a combination of the following places on my body- left side of left hand and pinky finger, right side of nose, right side of forehead. It cause extreme pain up and down the are where the blisters occur and people have told me it sounds like shingles. Does anyone have this reaction? I really want to find someone who shares this reaction... there was a study done and I found that a small boy had similar reactions but I can't get any of the people involved to respond.

 

Thanks and good luck!

Anonymous
EMS
12/ 2/09 11:24pm

I know its been a while since you've posted this, but I just saw it as I was browsing the web looking for info on the same problem. I'm 35 years, and I've had similar problems when eating garlic, as others have posted on this site, such as extreme bloating, light-headness, nausea, and hot flashes/sweats. I've always had irrability, mood swings, extreme heart flutters, panic/anxiety attacks, and need 8-12 hours of sleep a night, though I am hyper and energetic when I'm awake. People think that I'm bi-polar, crazy, ADHD, manic depressive, and/or on drugs. I believe that I may be some of these things, but meds haven't never worked. After reading some of these posts, I'm thinking that maybe a garlic allergy is the culpret. About ten years ago, after being prescribed Bactrim, I found out that I am allergic to Sulfa drugs/antibiotics. I broke out in tiny, very itchy blisters starting around my stomach and back. They spread all over my torso, then arms and thighs, and turned into red inflamed hives. I never really ate onions, and knowingly, not too much garlic, until a few years ago. I actually really like onions now, but I think that I've been having allergic reactions to them, and any type of garlic. I'm just now pinpointing it to them, and egg yolks, being the cause. They among lots of others are loaded with sulfur compounds, as are Sulfa meds. I've been breaking out on my face, back of my neck/shoulders, armpits, arms, and upper thighs with large acne/boil-like things. I hate them, especially because I was never one to have bad skin. I was told by a doctor that it was that Staph infection, and that I must have acquired it from a scratch, or something. The fact that these bumps occur sparatically, and often, and that they seem to be coming from within my body, not from an external source, does not lead me to believe that I am "picking it up" from some where. I have very recently began cutting garlic, onions, and eggs out of my diet, and have been noticing a change in my skin. However, like many folks have said on this site, garlic is in just about everything. Taco Bell salsa gets me real good, as did Boston Market, as someone has said. I know when I've eaten something that I should have, because the next day, I break out in many very tiny white blisters around my armpits. They go away within the day, but then I know that I have to worry about breaking out in the acne/boil-like bumps. Sometimes immediately after eating culpret food, I will get tiny blisters in, and/or around my mouth, shoulders, and/or back of my knees. I also getting itchy, even sometimes when there are no blisters present. I even get stuffy in my sinuses, sneezy, and burning eyes occasionally. I don't know if that caused by something that I ate, or something in the air, because I have those types of allergies too. Makes sense, because things that are injested can be released by sweating. In my early twenties, I used to get small blister-like bumps on my face, around my nose and mouth. My friends mother used onions alot in her cooking, and I used to eat there frequently. Thinking about it, that makes sense since we breathe out gases, from foods, from our stomach. I am so obsessed with getting to the bottom of this, so if anyone reads this long post, and is able to enlighten my on this problem, please respond. 

Anonymous
chance10170
12/ 7/09 3:48pm
It is so assuring to read these posts, as I thought I was a minority and crazy for thinking I was allergic to garlic, certain onions, milk-based products and some eggs. I also am allergic to sulfa medications and allergic to clams, mussels and scallops. I have scheduled an appt next week to have some tests done to see what I all I am allergic to. It is shocking how many foods have garlic in them. Thanks for all the reassurances!
Anonymous
Anonymous
12/27/09 6:15pm

After reading this website, I am amazed at the potential adverse reactions to eating garlic, at the same time consider myself lucky at suffering only from the skin condition.My reaction to garlic started in my 30's after about 10 years of eating it in vast quantities with no trouble at all. On day 2 after ingestion a blistering red rash would develop on my forehead, then over the few days following it would turn very itchy, dry and flaky...it was like I was shedding a layer of skin. It would take a week for my skin to return to normal with the use of antiseptic creams. The rash always seemed to develop on a Monday after I would return from spending the weekend away in a caravan so for a couple of years I put it down to the 'change in water' and thought nothing more to it than having sensitive skin! However I then started to notice occasionally it would happen at other times at home and not always when I'd been away. It was then I decided to note when the rash would develop & track it back to what I had eaten the days previously. By elimination I soon discovered the culprit to be Garlic and more recently Onions. (incidently the reason it happened frequently after weekends away...was all the al-fresco dining with garlic smothered chicken, garlic bread & various dips containing garlic - heaven at the time but not anymore)! Although I am sometimes tempted by an occasional piece of garlic bread & can get away with onions if they are well cooked I am now considering avoidance wherever possible to prevent the intolerance getting any worse and progressing to the conditions I have read here tonight....I do genuinely feel for all those people suffering from the gastro conditions. Will also be joining the Facebook group.

Anonymous
Joann
6/ 9/09 3:01pm

I also have a garlic allergy and many others but garlic is definitely the most inconvenient.  There are products at Trader Joes such as Annie's ketchup and some of their dressings that do not have natural flavors or seasoning so everything in the product is listed.  I found that this helped a lot when I go out to eat as I can get a salad and use my own dressing.  Also, Trader Joe's has salsa verde which is good salsa and it does not include garlic.  Hope this helps.

Anonymous
ba
6/18/09 12:58pm

Every item in the restaurant has garlic, including the sauces they make tableside.

Almost every item at Boston Chicken/Boston Market has garlic, except the baked apples; it's not listed on the ingredients, either, but the manager confessed to me under pressure that they all contain garlic, and yes, that includes the plain roasted chicken.  The easy assumption is that if the food product has a label, there will be garlic in it.

 

My allergy has gotten worse over the years.  First indication to me that garlic is in a dish is that my tongue goes immediately dry, as if I had eaten alum.  Then lousy stomach, stomach cramps, and garlic breath for 24 hours, coming out of all my pores, and my nose.  Exhaustion, lethargy, cranky and depressed, too.  Nothing helps but sleeping it off and drinking fluid to work the poision through the system.  It's poison.  Yes, British heritage.   And I'm sick of people not believing me, being incredulous, responding by trying to convince me that garlic is good for me, and waiters and chefs who don't think:  "You're allergic to garlic?  Then have the caesar's salad."  What?????

Anonymous
Anonymous
7/15/09 11:37pm

My son has a garlic allergy, and we've found several brands that come in very handy. Amy's organic Ketchup, Kitchen Basics Chicken stock, and Annie's Balsamic Vinaigrette salad dressing all are garlic-free. I'm not sure about the sugar, that you would have to check. Yes, it is a major challenge, I wish you (and my son) all the best.

Anonymous
Anonymous
7/27/09 7:35pm

Hi, I am also allergic to garlic. i was fed on huge amounts of garlic as a kid and kept telling my mama that I felt sick and had swelling in my face, the following day. She did not believe me and kept feeding it to us.

Finally, one day I got so sick that they did a test on me and found that I was allergic to iodine, which is rich in garlic.

So thats that. But people think that I am talking bogwash and still try to sneak in their garlic, without informing me.

on Sunday, my step son and srep daughter prepared a "potjie' and put in iodised salt and garlic. I suffered so but I felt that they were up to something, so i took a antihistimine before eating but the whole time after that I was in pain.

i do not think that I should alow this type of poison, considering they know but ellected not too tell me. My step grandaughter hinted that they talk bad about me and her real gran hates us so I was suspecting something.

I have been fair to them and treated them as my own kids, but now i am scared that they are up to something. They always carry on as if we are their servants. her son has said that we do not have style like the rich UK people and now the latest is that his niece will make my kids look like peasants when she is 18.

Anyway, I am allergic to iodine and unfortunate for me is that they know it. On Sunday after the garlic and iodine salt (my mom saw them put it in the food) I had so much pain even in my glands above my chest, in my neck and in my arm pits.

i am on cortizone at the momment for flu as I have a mitral valve problem due to rheumatic fever so I guess that lessond the reaction, plus I take anti-histimines when they cook.

What options do you have when you are subjected to poison via your step loved ones??

 

Anonymous
shivani
8/ 7/09 6:26pm

My goodness, they sound like step-monsters, not step children!! If I were you, I would not eat ANYTHING those "loved ones" prepare, period. Obviously, they enjoy your suffering, and they do not plan to omit ingredients you are extremely allergic to. So why continue to make yourself suffer needlessly? When they cook, fix something else simple for yourself -- or have some "leftovers" on hand that you prepared before, and that "have to be eaten as soon as possible." If they inquire as to why you won't eat what they've cooked anymore, feel free to level with them and say their food always makes you SICK! That should stop them in their tracks! Best of luck.

Anonymous
Abby
7/29/09 3:59pm

Mine started with taking garlic pills, suggested by a doctor. But it quickly went from simple intolerance to all out allergy. When I didn't avoid it well enough, it spread to onions, chives, cloves, and the entire family.

 

These days, any small amount can lead to instant rash, hives, swelling of the throat, and trouble breathing. This happens just breathing it if there is enough in the air as well.  Imagine my anoyance at walking about restaurants with high garlic amounts even outdoors in public!

 

If I eat a small amount or continue to eat it over a few days, even more than a few times in a matter of weeks, it results in internal intestinal damage, internal bleeding, and extreme sickness.  My body stops producing white blood cells, my red blood cell walls are thinned, and my blood won't clot properly.

 

If I eat any of the family during any time my system is "down" it's instant trouble. And if pushed far enough, such as a large amount all at once, I go into shock and need an epi-pen, and medical attention.  Heart fluttering, stalls, and can lead to instant heart failure. Not to mention a risk of drowning from inflammation and bleeding of the lungs!

 

If you are allergic, AVOID it, and talk to a doctor. If I hadn't been so stubborn, mine wouldn't be such a problem now. And because of the destruction of pollips in my intestines, I now have an allergy to other things as well...such as dairy, cinnamin, and my last checkup said I may be developing an intolerance to gluten...imagine a world without gluten, dairy, garlic or onions...not sure what I would eat!

Anonymous
JerryMohan
8/ 6/09 11:39pm

You can take the Homeopathic remedy Allium Sativa 30 tds for 3 days to prevent any allergic reactions after eating food with Garlic.

 

www.jerrymohan.blogspot.com

Anonymous
Abby
8/ 6/09 11:51pm

Sanx for the suggestion! I learned this week that garlic and onions are all lilies, which explains some other things.  Makes figuring out which other foods I will react to easier. lol.  And why lotus stems got me this last weekend!

Anonymous
MJA
9/ 3/09 5:16am

<!--StartFragment-->

I have had a severe reaction to Garlic for many years now. Even the smallest amount will cause massive diarrhea, dehydration, drying of the skin and the feeling of being drunk and incoherent, and can last upto 2 day in my case.

 

I have found drinking strong Black tea will help the diarrhea and cramps or a tablet called “Buscopan” it is a muscle relaxant and helps within minutes.

 

I fly allot and tend to take 2-3 tablets before long haul flights in case they have garlic in the meals.

 

<!--EndFragment-->

Anonymous
Anonymous
9/ 4/09 6:52pm

I have had garlic allergy for years.  When being tested in an allergist's office I had the symptoms of swollen tongue, feeling of being drunk and confusion, that was 15 years ago.  Now my skin prickles at the smell, I have had large swollen lips from the touch of garlic and the familiar swollen tongue and difficulty breathing.  The worst symptoms are from fresh garlic. 

 

Benadryl has only helped so far, so thank you for the tea suggestion.  I have been allergic since my teens and it is getting increasingly worse as I age, now that I am 40.  The swelling is the most disconcerting, but the confusion can complicate things as I do not have someone to drive me home from work events, as a single person. 

Anonymous
Anonymous
9/ 4/09 5:31pm

Just pulled this site up because I think I have noticed after eating garlic that my blood pressure goes up.  Have been taking blood pressure meds. for about a year now and just had to have dosage changed and upped so have been trying to keep track of my diet closely.  I love garlic, but think I am noticing this happens.  Anyone else?  Thanks for all the other valuable comments and information!

 

Anonymous
Anonymous
9/29/09 4:55pm

I have enjoyed Garlic most of my life and never had any issues..Then approx. 1 year ago I started to notice I was feeling slightly Ill after eating fish,crabs, etc.. As time progressed I actually noticed that my face and tongue would swell.  Luckily I would just take Benadryl to counter the reaction.  I thought my allergy was to the fish, so i stopped eating fish. The symptoms did not reappear until I ate pork recently. After finding this website and reading the text from the many stories I want to say thank you. Its not the fish, or the pork..Its the Garlic that I smother them with when i cook. And I only get a reaction when I use alot of Garlic. Which I do with fish, and just recently tried with pork. First I get the cramps, and slight nausia, then i go to sleep and in some remote cases get the swelling in the lips,mouth and tongue while I sleep. Needless to say I am stopping the use of Garlic..I am also going to see a doctor to find out what I need to avoid and what I need to keep handy, in case my reactions get worse. I guess Im on the 7 year cycle where my body chemistry is changing, and along with it my tolerences to food and the environment. Thanks again for the info,/posting.

Anonymous
fry
10/18/09 11:55am
I had a problem where my lips swelled up my tounge swelled up to where i couldnt close my mouth or talk .. that thing that hangs down in the back of your throat was so big.. i could almost stick it out my mouth... it seems to go away after about 24 hours.. or creep across my face.. can feel a hard itcy spot inside one lip.. which then swells up to impossible size.. then creeps across to the other side of my mouth.. also under the callous on my palms and feet .. i get horrible itching. they seem to turn red .. and swell a bit.. i dont seem to have had any of the bowel symptoms tho.. this happened after i ate garlic .. garlic from china .. which scares me Mcormick garlic. I was shocked to see food i'm eating is being imported from a country that at least formerly hated us. Then there is the chemicals that was poisoning babies and pets.. this also happened after i ate a pizza.. i dont know where that garlic came from.. i'm going to stop eating anything with garlic (hotsausce.. katsup.. almost everything else that's called food) then after all my symptoms are gone i'm going to rub garlic on my gum to see what happens. First fresh garlic.. then if no symptoms.. the chinese garlic powder from mcormick. this is an absolute disaster.. because i LOVE food that contains garlic..
Anonymous
Cabarte
10/27/09 8:44pm

I have had a garlic allergy and lots of food intolerances after a very toxic e-coli infection 11 years ago.  I know exactly what you are saying.  I am not even able to eat vegetables or most fruits.  Eating out is like playing Russian Roulette with food! I got really sick after using a hand cream that had garlic in it. I deal with it for awhile, then get fed up and try to find out more information. That's where I am now.  I think that the right balance of enzymes might help.  I can now eat apples, corn and tomatoes since I have been taking Maxizyme.  (I can probably add other foods, but I have to work and don't want to get sick.)  The Doctors and "experts" all tell me to go to a nutritionist.  They just tell me to eat veggies and fruits even after I tell them about my reactions to them.  They don't know or understand.

 

Leaky Gut Syndrome sounds like exactly what I have.  Some say that our digestive hormones are off.  I might check in to that and see if I can balance them.

 

Anyway, I understand. I also hope you have gotten better since you posted this a few years ago.

Anonymous
Anonymous
10/28/09 2:02am

I can eat small amounts clove garlic with minimal difficulty (minor gas and queasy tummy), entire fried cloves with no trouble at all.  However something like tzadziki tastes so good, I eat more than I should and have a very bad time with sweating and terrible dreams, as well as the gas and such.

Powdered garlic causes me very bad gastrointestinal cramping, gas and of course the runs.  Sweating, shaking, etc. so I avoid it.

Garlic salt, well I don't know what's in that, but it does the same as MSG and away I am to Emergency because of respiratory issues and I can always taste aluminum.  I notice restaurants like to put this in potatoes, soups and such without telling you.  I love paying 20$ for a booby trapped meal.

Anonymous
Shane
2/ 2/10 3:12am

HI there - what a great site! I live in Perth, Western Australia and thought it quite uncommon to have a garlic allergy (also to related families) I have suffered for 13 years - and have found others who do too. I suffer with most symptoms and find extract garlic, chives etc worse than fresh. Symptoms include - night mares, severe dehydration, anxiety attacks, nausia, stomache cramps, rashes, heart pulputations, hey fever (sneazing & running nose) - it's crap!!

 

Australia's answer to herbs seems to be "Garlic" & friends who have cooked at home for me have since commented that they can now taste many others flavours because the absence of garlic. I tend to now make my own tomato & chillie sauces and curry pastes, pate's etc due to the hidden ingredients in shops - I know to be aware of products that read mixed herbs, this still usually means garlic etc.

 

When dining out, I have to ask that the chef checks the sauces if not made fresh and many have been surprised to find they have garlic in them. Even good friends who carefully cook without garlic forget to check the ingredients on purchased pruducts included, for example sun dried tomatoes are often marinated in garlic.

 

There tends not to be a remedy either, I find when inflicted a hey fever tablet helps a little, lots of water, parsley of course and just keep drinkinmg lots of champagne.

 

I tend to order fish if fresh and have served without sauce, I do not eat red meat so that aso means salads with dressing on the side, or plain balsamic vinigar & oil - thank goodness I can eat diary!!

 

An awful part of this allergy is th eimpatience of friends and colleagues until they understand this rare allergy.

 

Good luck to you all

 

regards

 

Shane

3/ 7/10 6:02pm

Your post is very interesting regarding severity of reaction to powdered garlic.

 

I am sensitive to garlic (sore throats, stuffy sinuses and occasionally achy glands).

However, the other day I had a packet of crisps (chips in US?), Kettle Chips chilli flavour, and I had much worse symptoms than before. For the next 2 days I had itchy face, painful joints and bones, very sore throat, exhaustion, hot and cold (like really bad flu).

As I ate the crisps, I didn't like the taste much so I looked at the ingredients and there was garlic powder in it. I thought "oh, I'll have a sore throat tomorrow", but then these dramatic (for me) symptoms happened.

 

Does anyone know what happens to the garlic as it's dried? Another undisclosed additive or is it perhaps because the garlic is dried and it concentrates whatever the substance is I react to?

 

Any suggestions would be most welcome!

Anonymous
Sly 70
10/30/09 6:01pm

I have had a reaction to raw or slightly cooked garlic/onions/beets/radishes and the caffeine in coffee for 40+ years. I am 62, and coffee was never something I drank with regularity, but now, almost never. I prefer tea. A minor reaction includes a light-headed "spacey" feeling or slight nausea. A stronger reaction is immediate (or the next day) diarrhea. A next-level reaction includes a lightheadedness and fainting (without the gastrointestinal problems). The strongest reaction I had was three days of all of the above, which felt like the flu and kept me in bed. For the record, I am an American-born English, German, Swedish, Austrian, and Transylvanian heritage. I love to cook, and I am fortunate to be able to create beautiful, interesting food with curry, ginger, basils, mints, chilis, mushrooms, peppers, and nuts. I have no answers, but I am grateful for the director of the nursery school I attended who recognised the problem when I was 2 years old. Yesterday, in a local restaurant, I had my first actual fainting spell in 30+ years from the garlic and onions in a pate. Luckily the jazz band was on their last song, many of the patrons had left, and I have a sense of humor. A troup of handsom men in various uniforms arrived after 911 was called for the "older woman having a heart attack," and three men stuck their hands up my clothing (I was awake and totally alert by this time) to attach many wires and gadgets and test their equipment. There are some benefits to emergencies, I guess. They let me sign a waiver to avoid hospitalization, but I think they thought my "onions & garlic" story a little weak. . .

Anonymous
notavampire
11/ 4/09 7:49pm

I was at a subway restaurant one time and felt camaraderie with the worker because he couldn't have garlic either. and here you all are:) for a long time i was just getting upset stomachs when i ate out at restaurants or at other people's houses when families cooked. People thought I had something wrong with my stomach because i felt sick so often after i ate. i had no idea what was wrong. i am not a big doctor person, so i didn't check that out. as i got older, i began to get more headaches, which i attributed to sinus infections. then it seemed the headaches were getting worse. i noticed a correlation between some of the headaches and the food i was eating. garlic and onions specifically. i have never been an onion eater, but they creep in occasionally. garlic i just never noticed to avoid unless it was garlic bread and then i didn't eat it. but with the headaches i would feel really nauseaus and have that garlic taste in my mouth and then made a connection. i can't even smell it for very long without getting a headache and sometimes nauseaus.

 

i think i also get migraines from other things too, but i know two of my triggers are garlic and onions. i am on daily meds for migraines (way too many meds by the way). but they do help with the pain and they do lessen the frequency of the headaches. the first bad one was three weeks long.

 

at first it was really tough to eat out, but i have become better over time. i am trying to eat out just about anywhere except italian and mexican places. those are still pretty tough. it's hard for me to be in there smelling the garlic.

 

as for challenges with the waitstff, we can help them to help us and give them some warning about our allergy like when they come to serve the drinks; then they have time to take good care of us. it is hard to be addressing a very detailed issue as a server when everyone else is ordering too. give them some warning time and they can get the chef/manager over there to help. just a suggestion.

 

sometimes i bring my own balsamic vinegar for salad dressing to the restaurant. otherwise i look for a salad that has bleu cheese crumbles on it or some mandarin oranges or something. then i don't really need dressing.

 

often times the grilled chicken in restaurants is marinated in something that has garlic in it. stay away from grilled chicken. go for the fried chicken pieces or strips. ask about the batter, but you are usually ok.

 

seasoned fries are bad. if it is a place that seasons their fries, and you ask for unseasoned fries, usually they will still dip the fries in the same grease as they would the seasoned fries, thus seasoning them. sometimes they will even take a serving of seasoned fries, throw them back in the grease to "un" season them and give them to you. i have seen it done.

 

sometimes you can find a piece of fish on the menu that has not been touched by garlic ever and can be seasoned with salt and pepper for a salad. you can add that to whatever has grilled chicken in it originally. salmon works well for this. (or add the fried chicken strips)

 

sometimes i end up with a kind of dry piece of unseasoned fish and a pile of broccoli, but it's way better than getting sick.

 

i used to eat a lot of cheeseburgers but got a bit more adventurous after tiring of that.

 

as for store bought - for pasta sauce, there is patsy's pasta sauce - my family gets it at jewel osco. the tomato-basil flavor is garlic-free. (i think there are onions though).

 

***i have missed BBQ sauce so much, so thank you to the person below who found one we can have:)

 

if i think of anything else i will make sure to post. thanks everyone for the tips:)

 

Anonymous
Anonymous
12/ 7/09 7:09am

It is very hard to eat out with a garlic allergy.  Garlic pops up in very unexpected ways...fish and chips was one big surprise.  I often just have a steak...expensive, but it is just a piece of meat and you can tell them to leave any seasoning off.

 

Mexican is hard to predict.  There is a local Mexican restaurant which has never caused me trouble, same with a Chinese restaurant.  But I am relatively fortunate.  I only suffer from hours of intestinal cramping, not the shock like symptoms of some sufferers on the forum.  I could have a large problem with going out at all with those kinds of symptoms.

 

One spaghetti sauce that is acceptable to my low brow palette is cream of chicken soup combined with tomato paste. No garlic there.  Used to use cream of mushroom, but they reformulated and it how has garlic!

 

Have had no problems with the blue Jennie-O turkey burgers and they are really not a bad substitute for hamburger at all.

 

I do know that the Subway beef used to contain garlic, and the ham is ok.

 

From the varying reactions I have to bacon, I'd have to suspect it is sometimes there and sometimes not.

 

For those on low cholesterol diets, there is onion but no garlic in some of the egg substitutes.  Walmart sells a product that is just egg whites.  It also doesn't stink when cooked!

 

It is clear to me now that the canned chicken I used to get in a six pack of cans from Costco has garlic in it.  Not so much, especially if you rinse it, but it is there.  Not a listed ingredient and denied by Costco.  Since they just resell private label stuff under the Kirkland brand often they don't know what is in it.

 

It is such a relief to have finally gotten rid of all the Garlic.  Now I can face the day only having to deal with the challenges instead of focusing on my digestive tract.

 

 

Anonymous
carly
11/16/09 7:41am

hello, i am 25 and started suffering from loads of different symptoms last year and had no idea what was wrong with me , my doctor was pretty useless but after a night on the sofa with a full garlic bread down my neck... i figured it out pretty quickly after that night!... it was garlic

 

i have managed to cut it out of everything i have at home but i am afraid that this is going to make my reaction worse when i eat out (like last night- i told the waiter i couldnt have garlic -BUT- iv been up all night vomiting and with dreadful head and stomach aches.) ... 

 

doc's are also useless for allergy tests :-( i am a student and cant afford to do it myself but there may be other things that I do not know of yet :-(

 

does anyone have any tips about allergy testing?

Anonymous
adrian
11/23/09 1:56pm

I sympathise with all contributors. I have the added problem that I'm a vegetarian. I'm writing this in a Premier Inn hotel room (in England), looking through the menu.Most of their vegetarian options have garlc bread, garlic croutons etc. I can't tell whether their vegetarian lasagne or ravioli has garlic, but I'm betting that it does. I think it should be complusory to state all ingedients. O also spend a lot of time in France...Need I say more?

Anonymous
adrian
11/23/09 1:57pm

I sympathise with all contributors. I have the added problem that I'm a vegetarian. I'm writing this in a Premier Inn hotel room (in England), looking through the menu.Most of their vegetarian options have garlc bread, garlic croutons etc. I can't tell whether their vegetarian lasagne or ravioli has garlic, but I'm betting that it does. I think it should be complusory to state all ingedients. O also spend a lot of time in France...Need I say more?

Anonymous
sockii
12/31/09 9:46pm

I also have a garlic allergy, but it's fairly mild compared to a lot of the other folks here.

 

I figured out about 10 years ago that I simply cannot handle raw garlic at all. Fried is fine, in reasonable amounts (such as in "true" Italian cooking--that is, non-Americanized--where crushed cloves are just used to flavor heating oil and removed before adding other ingredients. I can also handle small amounts minced fine and well-sauteed). I don't have a problem with garlic salt as a light seasoning. But roasted garlic? Nope. Boiled? Nope. And raw? Absolutely not. I get gassy within an hour or so, congested, and will spend the next twenty hour hours nursing stomach cramps, bloating, pain and nasty gas.

 

I really sympathize with those who have trouble eating out or at friends' homes because of this. Even in my mild state it can be a pain making sure a dish doesn't have raw or undercooked garlic. I can't do pesto, can't do hummus unless I make it myself, can't eat a lot of salsas, etc. I've learned the hard way what dishes I just can't risk ordering because they tend to set off a reaction even if garlic isn't listed as an ingredient. My boyfriend keeps saying I should try fighting the allergy by eating small amounts to push my system, but I tried that last night (a clove of roasted garlic on bread) and I'm sick as a dog today as a result. :(

Anonymous
Anonymous
6/ 1/10 3:12pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

Anonymous
Anonymous
6/ 1/10 3:12pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

6/ 1/10 3:17pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

6/ 1/10 3:17pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

6/ 1/10 3:17pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

6/ 1/10 3:17pm

That is interesting about the fried garlic.  My 18 month old with diagnosed with a garlic allergy (hives, rash, watery stool) about 7 months ago after eating a baby food with garlic powder on it.  Just yesterday she accidentally ate one of her brother's fried hashbrowns that lists garlic powder as an ingredient and she didn't react at all.  We were happy but cautiously optomistic- I'm wondering if she can tolerate the fried garlic or if she is in fact beginning to outgrow this allergy.  The allergist suggested I experiment with little bits.  Maybe I'll stick with the fried stuff for awhile...

 

Heather

Anonymous
Dave
1/ 1/10 3:06am

I suddenly began experiencing severe GI distress at age 17. I was subjected to the usual battery of uncomfortable tests, which produced an IBS diagnosis. It took me 30 years to discover that I cannot digest garlic, lactose, or caffeine; since removing these foods from my diet 15 years ago, I have been symptom free. Lactaid pills let me enjoy small servings of cheese, but I don't do this too often, as the penalty for overindulging is severe.

1/25/10 11:00am

My husband experiences digestive problems (painful cramps and the runs) after eating garlic or onion.  He is able to eat a small amount of garlic salt or onion salt when he takes a prescription medication called Nalcrom which is available in Canada.  He just takes two pills before any meal that he thinks might contain these items in small amounts,  but avoids eating them totally when he can.  Some of the cases I am reading about here sound much more severe than his,  so please use extreme caution as this might not work for you.

Anonymous
Iain
1/26/10 8:45pm

Wow am I glad I found this site.

I thought I was the only person who was allergic to garlic.

 

One point regarding allergy warnings? Iceland (the food chain) reconises it and mark there own lable food with a Garlic allergy warning.

 

 

Anonymous
Jassie K
1/27/10 10:14pm

I have an allergy to garlic too. I got stuck in a cooking group with a kid who LOVES garlic and slipped it into EVERYTHING we made. I get rashes and itch when I eat garlic and I can taste even the slightest amounts in food. The boy knew I was allergic, but he still put it in anyway. Jerk.

Best of luck to you,


Jassie

1/31/10 10:05am

I didnt think i would find anyone else with this allergy when i typed in Garlic allergy, I knew about nut allergy as my daughter has it and i always thought any allergy meant a rash.

 

Well it first started when i ate out in a pizza place i hadnt ordered garlic on a pizza before big mistake, i suddenly started feeling panicky and couldnt understand why i felt like it i needed to get out the place,i had hot flushes on the way home was begging my hubby to hurry as needed the loo like now. Thought it was food poisoning. Next time was Garlic in spag bol sauce i made at home again stomach ache, diarorhoea, feeling sick and achey. Then again this time worst after having onion relish this time i thought i was having a heart attack paincky, severe shaking, hot cold shivers, sick once, bowel cramps. The panic feels like ive been poisoned my head is dizzy i cant walk up the stairs hardly as my legs are so weak, and for some reason i cant stand ANY noise. Each time it seems to get worst my husband even called the ambulance once and my blood pressure had gone sky high and i had pains in my chest. I thought i was having a heart attack. They admitted me as they thought i had gail stone infection cause of the pain in my upper stomach after loads of blood tests, heart tests,xray, and scan found nothing but a ovairy cyst nothing to do with it. I started having panic attacks because of all the stress it created. I feel frightened of food now has anyone else had this, i once didnt eat for 5 days as i didnt want to go though it again and didnt know what food group it was making me so ill.  The reason i write this is last night it happened again and it was crisps i had cheese and onion which i havent had for about a year always have plain ones when we read the ingrediants YES Garlic powder. Please can you tell me any other hidden garlic you have found in things.    I live in fear of this allergy i couldnt bear this to happen if i was on my own in the house one day its making me very anxious, i am usually so healthy and some one that hardly ever visits the doc.   Thanks Kim

Anonymous
Saltbattery
2/ 7/10 11:56am

want the solution here it is. get allergy tested with the blood test and pay for the big test with all the foods available the immune responce that is the most accurate is what you are looking for and guess what its caused by white blood cells so skin tests are usually crap duh. then avoid what you are allergic to cause guess what there is no cure, no amount of dosing yourself will change your cells responce to a chemical they detect it just makes you sick ar regular intervals haha. in conclusion stop being stupid about how your allergies affect you, find out what you are actually allergic to and finally avoid contact with it and carry dyphenhydramine.

 

and moron at the top of this thread that is allergic to "citrus" guess what, my test told me that im allergic to grapefruit but not oranges or lemons so good luck with that restrictive diet you follow

2/ 7/10 3:39pm

Hmm.. thanks for calling me a moron, moron.

Anonymous
COJ
2/ 7/10 12:16pm

I grew up as a Buddhist vegetarian so avoiding the allium family (onion, garlic, shallots, chives etc) is just natural. We believe that these plants distrub the energy balance in our body and thus we are very strict about it. From not eating these alliums since I was born I developed an intolerance to them too, so I can understand your inconvenience.

 

I guess it could be counted as a blessing 'cause we seldom eat processed food and my mom makes everything from scratch, including all the sauces and flavourings. We grew up to be really healthy! Wink She substitutes onion/ garlic in recipes by "Xiang Chun" (Chinese Mahogany or Chinese Toon) which my friends says has an onion-like flavour but belongs to the Toona family, so it doesn't give me a reaction. We have a plant of it at home or you can get it from some Asian grocery stores. There is an website in Canada that sells it: 

http://www.wholevegetarian.com/dryproduct1.html

(They call it "Cedar Shoot Sauce")

 

As for dining out, the only places we trust are Buddhist vegetarian restaurants 'cause we know they follow the same strict guidelines as we do with meat and alliums. In GTA here in Canada we usually go to the King's Cafe/ Zen Gardens chain 'cause we can eat everything in there, they have a vegan (milk/eggs-free) menu and we can also shop for sauces and frozen goodies that are safe in their little stores at the back. Most Asian Vegetarian restaurants (esp the ones from Hong Kong/ Taiwan) know what you are talking about when you ask for onion/garlic-free food because it is a religious requirement for most, so it's usually safe to eat in those restaurants.

 

Again in Asia (Taiwan, Hong Kong, Macau) onion/garlic-free is a basic requirement for most vegetarians, you'll find most vegetarian restaurants there alliums-free. If you are travelling in those places you will find lots of food that you can eat. Also if you are buying Asian vegetarian products in Asian groceries store, look for a symbol of "lotus flower" and a chinese character ç´  (vegetarian) on it, which means it's Buddhist vegetarian = alliums-free

 

Hope that gives you more ideas of your options.

Anonymous
Anonymous
2/12/10 11:45pm

I am also allergic to garlic. I get severe headache, vomitting, and itching. Usually lasts for 24-32 hours. I try to avoid it. When I realize I have not avoided it I immediately take 3 ibuprofen and start drinking water. This usually helps. Lately, I have noticed a strange connection between the garlic and tomato. If I make something at home with small amounts of chopped garlic in it and absolutely no tomato in site than I am fine; add the tomato and you can forget it!

Anonymous
Vance
2/13/10 4:01pm

Haven't really read anything about passing out from eating garlic i'm really getting tired of freaking people out Garlic has been a thorn in my side for about 8 years and it just keeps getting worse, i'll spend an hour in the restroom completely drenched in sweat skin turning white and having to lay on ground cause i can't sit up in between using the toilet sometimes throwing up this is one of the worst allergies i've ever seen cause it's so hard to know what or where garlic is in or on and I have the utmost respect for anyone with this horrible allergy and hope the best for anyone with this it's been hell for me.  

Anonymous
Dolly
2/15/10 11:06am

I am 57 and began reacting to garlic only a couple of years ago.I love cooking and love garlic!Interestingly,it seems only to be fresh garlic(as opposed to dried,pastes etc)that affect me and I wondered if this could be anything to do with the green bit,which,I believe is the bit that makes your breath smell? Anyone got any more on this?

I dont use too much these days,but find garlic flavoured oil, a small amount of garlic paste or that white garlic sauce in a bottle gives enough flavour and doesn't have the same effect as fresh. 

I am also an IBS sufferer......is there a connection/

Anonymous
Anonymous
2/16/10 7:58am

Yes, my husband can not eat garlic! It makes him sick as a dog! He starts to sweat, gets chills, throws up, passes out and is sick for about 7 to 8 hours. It is awful and I've had to cook things from scratch because there is garlic in nearly every prepared food. In studying this on the internet, I read about the product Garlick, you take it to lower your blood pressure. In reading about Garlick, they said that about 1.5 % of people can not take this product because it causes nausia, vomiting, light headness. My guess is that this is not a true allergy but a chemical response to some compound in garlic. About once a month my husband forgets and gets caught eating something he shouldn't.

 

If you get a rash and or hives from garlic then my guess is that, that is more of an allergy than the throwing up, passing out reaction. It took my husband about three years to figure out what was making him sick when he ate. Good luck!

2/20/10 8:13pm

Thats what happens to me too. I'm 32 and just developed an allergy to garlic a few years ago. I've had 4 reactions, and am just getting over one now from eating pizza last night. i thought i tasted fresh garlic on the pizza but then i thought to myself,"who puts fresh garlic on pizza???" My first reaction was when my girlfriend and her cousin made caesar salad dressing from scratch and put in extra raw garlic because they thought it'd taste good. i threw up and had diarrhea about a half hour later. Now my allergy has progressed to include fresh shallots too... and i think onions might bother me as well. Garlic powder makes me gassy but nothing like fresh garlic. My symptoms have progressed as well. Its about to go on 24 hours and I'm still sick. I had non-stop diarrhea, I vomitted, had a 100 degree fever, and I passed out on the bathroom floor. I wish there was something to take to make the reaction go away. It is horrible. I never knew that you could be allergic to garlic, but after my reactions I've started doing research and found that its not all that unusual.

2/18/10 7:31pm

Oh my God! Thank you for this site. For the past year I found that I slowly pass out after eating garlic. My allergist had never heard of that. I am so glad not to feel alone anymore. I will try the rinatadine that was suggested, but I no longer feel weird. I will upgrade my vigilance against the now dreaded once loved bulb/clove.

3/21/10 12:30am

I posted before on this forum and I wasn't sure I ever replied but last year I was diagnosed by my allergist to have a garlic allergy/intolerence. After the same terrible stomach problems, bouts in the hospital with severe abdominal pain, and finally rashes I was finally diagnosed via patch testing at my former allergist's office. They said go cold turkey on garlic, and I've been doing my best to avoid it ever since. It is a horrendous and terrible allergy that does not get enough attention from anyone. The Facebook group is a great resource. I've also been cutting out more onion from my diet recently as I've noticed smaller upset stomach symptoms from onion. I had a RAST and skin prick tests -- if these do not prove to be true do not be afraid to ask for patch testing for garlic -- if you can deal with it on your body for a few days it was the best diagnosis of my life (in terms that I could finally prove I wasn't faking all of my illness all along)!

Anonymous
blankblank
4/ 2/10 2:28am

I am sensitive to garlic as well. The best treatment for accidental digestion honestly has been marijuana for me--I can be incredibly bloated and unbearably nauseous and a single puff will instantaneously make me feel fine. If that's not available I recommend plain carbs -- rice with nothing in it (just salt) and toasted bread.

4/ 7/10 9:54pm

I was diagnosed with IBS as well and anytime I eat ANYTHING WITH GARLIC I will get a severe lower abdominal pain followed by constipation and or foul wind!Innocent When it first happened I was from spaghetti sauce that was loaded with it and the cramping got so bad I had to vomit it all up just to get relief. Every 10-15 min I could manage to belch and that would relieve my cramp pain but not that much. Its like my stomach was all bubbly and my body was saying "hey get this out now we are not gonna digest it"

Anonymous
Anonymous
4/11/10 7:47pm

can anyone recommend a salad dressing that does not include garlic? i'm also allergic to dairy and eggs so it can be a creamy sauce either.

thanks!!

4/13/10 7:24pm

I make my own with basalmic vinegar, olive oil, salt and pepper. You can use any type of vinegar actually. I like using different kinds of white vinegars - like pear vinegar. Very good!

8/29/10 3:23pm

As to salad dressings, there is a line called Annie's Naturals which have some garlic free flavors.  I love the Lite Raspberry Vinaigrette, but depending how allergic you are to milk, they have a note that says "made on shared equipment that also processes egg, milk, soy, tree nuts, wheat and anchovy".

Kraft makes a Cucumber Ranch dressing and dip [not their regular Ranch flavor] which has not caused me problems despite listing "spice" at the end of the product lineup but if you have an onion intolerance it does have "dried onions".

One other that I love is Kroger-label Poppyseed Dressing.  No "spice" in their list but it does again have "dried onion".

I have found one crouton that does not list garlic or onion specifically on their ingredient list, although they do list "spice":

New York Brand, the Original Texas Toast Croutons, Sea Salt & Pepper.

Good luck with your search for garlic-free foods.  I have had many years searching labels in the stores.  Restaurants can be a disaster.  I most often order a side salad with no dressing, no croutons, no raw onion and sometimes they have potato skins on the appetizer menu, ordered with no scallions, no seasoning salt.  Almost every beef dish has some garlic, either during roasting, seasoning, or in the sauces. There is also a LOT of hidden garlic.  A lot of the chicken is pre-soaked in a garlic solution to add flavor, even in chicken salad.  I recently ordered a tuna-melt but asked to speak to the chef and sure enough there was garlic added to the tuna.  You have to be careful if you order anything grilled because if it is done on a flat-griddle type there may have been a prior food with garlic.  I always ask if their grill is charcoal or an open grid type grill to minimize contact with prior foods.  On a flight last week I got a pack of peanuts and yes garlic was listed on the ingredients.  Same for the potato chips.  Last year I ordered a steamed vegetable plate in a San Diego restaurant and I could smell the garlic as soon as the waitress came around a corner with our food.  When questioned she said the cook had not put any garlic on the veggies [including pea pods and carrots] due to my request but yes there was actually garlic in the water that they steamed them over! 

Wow you have to be really vigilent to stay away from the stuff.  What is a good safe product for a long of time may be re-formulated by a food company and may all of a sudden now have garlic in it.  You have to continue to re-read labels on a regular basis.  And I have found if a person does not have personal experience with garlic intolerance they just don't "get it'.

 

9/20/11 5:49pm

Because of my zero-garlic-tolerance, I have switched to, believe it or not, bbq sauce, ever since I tried it at California Pizza Kitchen.  But my teenaged son makes it from scratch...  a sweet, honey-based one...  delish!

4/21/10 5:35am

I've been allergic to garlic for ten years now and I have found it hard to eat what I want as well. It cause my airway to swell almost completely shut. Its very frightening when it happens. I pretty much avoid it. Its gotten to the point that I can smell when anyone has used even the tiniest amount of garlic in their cooking. No one could even pay me to eat it.

4/24/10 10:26pm

I have read that most of the garlic allergy sufferers need to sleep to get better, but my allergy to garlic is so bad that I can't sleep. I get a lot of gas that stays in the upper part of my stomach. I lay in bad restless with obssesive thoughts and a great need to burp but nothing comes out.

Anonymous
SJB
5/ 3/10 6:59pm

After years and years of similar symptoms, mainly nausea, extreme fatigue and headaches, I realized my problem lied with garlic. One helpful hint for people with food allergies: if your symptoms are internal and not superficial (ie NOT rashes and swelling), you might want to try taking an antacid 15-30 minutes before you eat a food you know you're allergic to. My doctor prescribed me Ranitidine, a form of Zantac, and it helps me not get as sick when I eat. It does not totally eliminate symptoms, but it takes the edge off otherwise side-splitting, debilitating cramps followed by a catatonic state.

 

Again, don't hold me accountable, but it's worth a shot. Glad there are others out there who have this same allergy...for a while I felt crazy when I would explain this to people!!!

Anonymous
blchrist
5/24/10 12:14am

My husband had his first reaction to garlic chunks on pizza about 15 years ago. He has had similar reactions since then. His stomach would cramp up, gas... and he would have to RUN to the toilet within 20 minutes after eating it. I have used powder garlic and chopped garlic from a jar in my cooking at home and he seems fine.  Yesterday, we went to an Italian restaurant. Not thinking much about it...He had olive oil with fresh chopped garlic (chopped that morning the waiter said), pepper dip for bread. He also had a Ceaser salad that tasted garlicy. At that point his stomach was starting to fell a little funny and bloated. He had spag and spag sauce. By the drive home, he thought he had to go to the hospital. He thought he was having an appendicitis. He was moaning in agony. He laid down and it felt better eventually. Does this sound familiar to anyone? Can you be allergic to only some garlic... or more allergic to fresh garlic... or perhaps the reaction gets worse every time you have garlic? I am trying to get him to go see a doctor. What do you think?? Thanks!

5/31/10 9:47am

I am trying to figure out if I am sensitive or allergic to garlic.  Any thoughts would be appreciated.

 

I used to be able to eat garlic, loved it...now not so much. 

 

It all started with an egg intolerance - I would get stomach cramps, bloating, gas and chills.  It didn't happen all the time, sporadically, so I would never know when or if it was safe to eat eggs.  Then about 3 years later, the same thing happened with garlic.

 

Now if I eat garlic, within about 30 minutes, I feel it coming on.  The chills start, the intense stomach cramps, the bloating and then the feeling I need to have a bowel movement, though it doesnt' want to happen.  My family doctor prescribed Bentylol, and it used to work like a charm.  Now not so much.  Now I am trying Buscopan, but it takes forever for it to work, and I wonder if it's working at all or if it's just the 4 hour time frame of working through the cramps, etc.  But now, the effects of a incident with garlic linger for days and now the heartburn.  I am sick and tired of this.  My doctor also diagnosed me with IBS, which I think is a catch all for things they aren't sure about.

 

I do not get any aniphilatic symptoms at all, nor do I get headaches.  Just the above mentioned symptoms/reactions.

 

I might add that I am allergic to sulpha medications.  I cannot tolerate Balsamic Vinegar at all - same thing happens with this as does with the garlic.  I can eat eggs on good days.  We just went grocery shopping and tried to buy even frozen hamburgers without garlic as an ingredient - we did find some, but haven't tried them yet.

 

I have read all the posts in this forum - very enlightening and informative.  I have to say it's to the point I am getting worried something more is going on - and quite frankly, I don't think my doctor thinks its serious, but I know when it incapicates me for 2 days after an 'attack' it's serious enough to me. 

 

Thanks for any input!

Anonymous
Ebony
6/ 3/10 11:46pm

i have a severe allergy to garlic. its really weird because the allergy didnt come till about two years ago. it sucks because i never know if someone ever used garlic to cook with, and i always idmediately get a reaction. when i ate food that was cooked with whole cloves of garlic it made me really sick, my stomach got upset and it made me vomit, and when i ate food that was cooked with garlic seasonings i broke out in severe hives all over and they lasted for a couple of days. this allergy sucks, i try to avoid it but it gets hard lol. does anyone else have these reactions, and what can i do to help my crazy allergy.

6/18/10 10:57pm

Hello garlic sufferers! I too am thrilled like the most of you that I have found this forum as I am 99% positive I also have an allergy or intolerance to garlic. I have been experiencing fatigue, stomach issues (mostly in the lower abdominal region), vomiting, head aches and extreme lethargy. I was "diagnosed" with IBS due to high stress levels I had been experiencing but I found it odd that it wasn't consistent. I kept a food diary and record of when I felt most ill for an entire month and just could not think of what it was that was driving the aforementioned symptoms. I am just 21 and was feeling very disturbed not knowing what was wrong. I had been to my family doctor twice and they only tested me for parasites and dismissed allergies due to no conclusion from my food diary. I find that to be a bit negligent now because obviously there was some sort of trend- and this is the consumption of garlic/onions. What has convinced me more that my self diagnosis is correct is the fact that lilies and bulbous plants make me feel extremely ill. I can't be in the same room as them and they give me migraines and just the smell makes me sick. To be honest, I am really upset to find out about this because I LOVE garlic but at the same time it's such a relief. I am currently at a conference and I know they wont accommodate my garlic preference so I'm looking forward to taking it out my diet when I return home and to seeing if it is in fact the issue- though I am quite convinced. I will keep you updated and see if I start feeling better. Cross your fingers. Thanks for all your insight. 

Anonymous
el
6/26/10 3:13pm

I've never been allergy tested. I became aware of my garlic allergy around 20 years ago when I recognised a pattern. Garlic upsets my stomach pretty badly and makes my tongue tingle and numb. My digestion has always been on the delicate side, I suffer from acid reflux, so ultimately I am  happier with bland dishes. Boring, inconvenient, and a real drag socially, it's true, but it beats a tingling numb tongue, gas, pain, diarrhea, headache and heartburn. 

 

  I travel alot for work and am at the mercy of restaurants and caterers.  Sometimes I can get away with some dishes that contain minimal or very cooked down garlic But I avoid it as best I can and always ask what is in a dish. Sometimes my tongue will tingle and instantly go numb from one taste of garlic laden food. I know immediately that I can't eat it.

 

 

I also have trouble with onions and can't stand lillies. Can't stay in the same room! Never really thought that was related to my garlic intolerance.

 

But who would think that I would have trouble with Aloe Vera?!  I am endlessly on the search for acid reflux relief, so after a particularly intense bout, I thought I would start taking aloe vera gel. It's soothing, natural, coats your stomach and  detoxifies - embodying all the crunchy-granola-natural healing-can't hurt a fly qualities you could ever desire.  

 

I didn't recognise a reaction immediately from the aloe vera. I was feeling pretty lousy and my doctor started me on prilosec, which has it's own bunch of side effects to sort out, so alot was going on. Then I started to recognise the symptoms seperately from everything else - headache, very funky feeling tongue. So I jump on the internet, just to see if you can have an allergic reation to aloe vera and low and behold you can. And it usually effects people who have allergic reactions to onions, garlic and the liliaceae family.

 

Who knew?

7/31/10 5:47am

Garlic had never bothered me growing up but when I was pregnant with my first child I had a very unusual reaction to garlic. My brother and I were huge fans of garlic my mothers garlic lettuce and we hadn't had it for years, she made us a bowl to share one chritmas and the next day I was a wipe-out, useless and slept all day. I put it down to being pregnant... but I noticed it started happening more and more often. Eventually I worked it out to be garlic.

My symptoms are a mix of extreem fatigue, usually the next day. After sleeping I can be awake for 1-3 hours and then I'm completely exhausted again.

I also feel like I've had a hard night drinking or I get flu like symptoms sluggish, grumpy, light headed, sometimes itchy eyes but always tired.

Of course most people don't believe me, with garlic being the miracle food it is!

My symptoms are usually caused from actual garlic cloves in cooking, powdered garlic and powdered onions... I wasn't aware it was from onions too but I discovered this when the symptoms started after a few flavours of Smith chips, especially chicken and cheese and onion.... with onion it only seems to be onion powders.... Yes, garlic is in just about everything!

Since I worked out the garlic allergy, and after 2 children I also discovered that I sometimes have lower than average blood pressure and I'm sometimes anemic... I wonder if these things makes the garlic reactions worse or even cause them?

 

8/13/10 2:37pm

I have similar symptoms... I have been to ENT specialists and Neurologists... I even went to a Sleep lab! and they found nothing... until i figured it out... I get dizzy spells like i am going to faint, It feels as if i have a hang-over, i lose motor senses.  The smell of it also gives me headaches and drowsyness. most foods do not mention garlic as an ingredient. I had KFC hot wings today and i could not drive home, if you ask the waiters at KFC they will say it is not in their food but they just dont know.

 

Chicken and Barberque spices also have garlic!

 

If there is a cure/remedy, please post it.

Anonymous
Irene
8/15/10 10:09pm

A family friend has severe reactions to even the smell of garlic - they are also severely allergic to penicillin - what these have in common is the antibiotic properties... suggest additional testing and to consider using caution with antibiotics... 

8/18/10 12:11pm

you have opened my eyes to a whole new agenda to my personal stomach problems..i have for years tried to find a solution to my stomach pain and doctors have found nothing..let alone have they even tried but i started to do research of my own..i stopped eating fiber one bars..held back on milk...cut down on fried foods and it has just occurred to me that i love and i mean LOVE ranch...(?????) thats where my light bulb in my head went off..my body might not be able to break down garlic! everytime i eat at home (what my mother cooks) i feel bloated, over-full, and gasey! Also on top of all this, i am always extremely fatigued..i feel lik i always need a nap and i always get headaches..i figured it was bc i work in the sun and i am overly stressed! anyways..thank you very much for being open about your life..bc i am looking at everything soo much differently!!!!

-cassie-

Anonymous
Fay
8/24/10 8:51am

I have vestibular neuritits.  It means I get an imbalance.  One of the causes is eating garlic.  There are others, chocolate, MSG, sour cream anything made with yeast,  usually when I eat more than one, but it has happened after a lovely salad with garlic dressing.  I was in bed for 2 days.  Try to get something in a restaurant without MSG or garlic.  It isn't easy. 

Anonymous
NO-Garlic13
9/ 2/10 9:11pm

For years I have been getting sick, then I finally pinpointed it. I was diagnosed with IBS and have eliminated all foods, and finally this site came along. I have been feeling better but recently ate a couple slices of pizza... with sauce. Not good. It is going to be hard eating out from now on.

We should all get together and make a huge garlic-free menu or something along the lines of that, so we can help people in the future. Fast food is usually safe, but when I want to go out to eat I do not want it to always have to be fast food, I will end up huge and unhealthy :(

Anonymous
Sues
9/ 5/10 4:50pm

I am dairy, gluten, egg, soy, garlic, pork and almond allergic. Thus you can imagine how hard it is to eat out. There are only a few places that will work with me on this. I use chipotle chili powder which is garlic free and it adds that extra kick to recipes or straight on chicken, fish, or turkey.

9/ 3/10 11:47pm

I've had this allergy for 6 years. it gives me really bad cramps in my midsection. I do have one relief and that is good mint. I'm not talking about peppermint or seperiment.... just plain mint. Have it with chocolate or other things, but talking it before or right after eating out help subside these cramps. of course different things for different people. Smile

Anonymous
Michael R.
9/20/10 4:34pm

I, too, suffer from a sensitivity to garlic (thought not onions).  I would love to know what causes the problem and then find a solution.  Until that time, I have learned two things that help:

 

1.  Whenever possible, I avoid garlic.  When cooking, I find that shallots make an acceptable substitute.  But, I recognize that it is a matter of personal taste.

 

2.  When I cannot avoid garlic, I try to minimize how much I have and then take papaya enzyme after the meal.  Papaya works great though it took some experimentation to determine how many tablets to take.  Of course, the dosage is also dependent on the amount of garlic consumed.

Anonymous
Michael R.
9/20/10 4:34pm

I, too, suffer from a sensitivity to garlic (thought not onions).  I would love to know what causes the problem and then find a solution.  Until that time, I have learned two things that help:

 

1.  Whenever possible, I avoid garlic.  When cooking, I find that shallots make an acceptable substitute.  But, I recognize that it is a matter of personal taste.

 

2.  When I cannot avoid garlic, I try to minimize how much I have and then take papaya enzyme after the meal.  Papaya works great though it took some experimentation to determine how many tablets to take.  Of course, the dosage is also dependent on the amount of garlic consumed.

10/ 1/10 6:29am

My Wife is also allergic to garlic, i agree in the uk , there is so much garlic in preprepared sauces etc it make life so difficult try to avaid garlic in food in shops and resturants , we rearly gom out, as at time they do not tell the truth when we ask is there garlic, they just say no, and my wife then spends the night ill

11/10/10 5:26pm

Wow, this is very interesting to me!  I have been trying to solve a recent bout of depression and teariness, and in my research found this site.  I had not been depressed or teary, but while living with a relative in September I became unexplainably teary and depressed.  I finally had to move out since I was desperate to feel happy again.  That was 6 weeks ago and I have been fine from nearly the moment I moved out. 

 

I suspected a food allergy or caffeine overload, but hadn't ever put food and depression together.  I'm 50 years old.  During that month our diet was 'normal' other than my aunt's inordinate use of garlic powder and onion powder in nearly every dinner, as well as extremely strong coffee.  I have had teary days following eating at the Mongolian BBQ or having take-out Chinese.  I suspected MSG, salt, or 'that time of month' but mostly just tried to avoid Chinese food. 

 

After reading this forum, I am putting some pieces together.  I know I have a strong sensitivity to Easter Lilies and cannot be in the same room without getting a runny nose, itchy eyes and sneezing.

 

I don't think what I have is a full blown allergy to either lilies or garlic, but does anyone else have a similar reaction to garlic powder or onion powder, and Chinese food with no other allergy symptoms?  Are there specific ingredients I should be identifying in Chinese foods that I can avoid?

 

I'd appreciate additional information and resources.

11/16/10 4:59pm

I have been aware of an intolerance of garlic since my mid-30's when I had big gas bubble problems after eating the salads at Olive Garden where they use Garlic Juice in the dressing.  A few years later, after eating a fish baked with big chunks of garlic I was violently vomiting all night.

 

BUT, I simply adore garlic and have fortunately found that any dish I cook from scratch that includes tomatoes with the garlic does not cause me problems.

11/18/10 10:09pm

I developed the same allergy when I was in my 30's.  I can not tolerate any form of Garlic,  That includes powder or salt.  I have the same symptoms.  You are not alone.  In fact my Aunt developed the same allergy in her 30's as well. This is how I found out it is inherited.  My Grandfather suffered from this as well. 

 

 I find that when I eat out. I stick to unseasoned steak, baked potato, salad without croutons and no dressing.  Oil and vinegar on the side. (Boring) This seems to be my standard meal.  Word of adivice, stay away from Chinese Resturants..They put garlic in everything.  Thai places are made to order so sometimes I have had luck with them making dishes without garlic.  I believe that we are at the mercy of the waiter or waitress to really check with the kitchen to see if garlic is in the dishes they serve.  I also read all ingredients labels at the supermarket. When I travel for business I live off of granola bars and trail mix as well.

 

I am glad I found this site.  I did not realize there were that many of us out there.

 

I always thought that if more attention was brought to light on this Garlic food allergy that more resturants would offer garlic free meals.. like they do for people with gluten or egg allergies.  At the very least they would label the choices on the menus to notify us of the garlic in the dish.  

 

 

12/20/10 2:19pm

I do feel sorry for you. im allergic to garlic alone, it gives me chronic heartburn and indigestion. Ive lost count of the number of items we.ve chucked in the bin after finding they contain garlic or garlic powder, why the hell do they have to put it in everything from tinned spaghetti to petza

1/13/11 11:04pm

I have had a garlic allergy since I was about 14.  Until I got pregnant with my daughter my allergy was limited to only fatigue, weakness, nausia and the unability to eat.  Since I came down with the allergy I have done my best to stay away from it totally and came in contact with garlic salt or powder once in a while. If I had anything with garlic in it I would be sick for up to 3 weeks and only able to eat crackers, chicken broth and other liquids.  Once my daughter was born my allergy got much worse.  Now if I accidentally eat something with dried or fresh garlic in it my mouth burns and throat closes within minutes.  I have to carry an epi-pen everywhere.  On top of this if I have something with garlic powder or salt my mouth tingles and I get blisters inside my mouth.  Most recently I started getting violently ill when I come across garlic and when I accidentally have it I end up unable to eat or drink.

1/14/11 4:56pm

I too have a garlic allergy and it does affect me in different ways depending on if it's garlic powder, raw garlic, how long it's been cooked, etc...but I do get the stomach aches, cramping, need to go to the bathroom often, headaches/ out of it feeling.   I try to avoid garlic as much as possible. But, if I do eat it, peppermint really helps me.  I either eat a starlight mint or chew peppermint gum.  I have never tried peppermint oil but that might help too.   It doesn't totally take away the pain/ stomach cramps but it does make me burp more and in turn that makes me feel a lot better.   

Anonymous
Anonymous
3/ 6/11 5:41pm

Just found this thread complaining about how people with garlic allergies are making it up-- so upsetting!!!

 

http://forums.foodservice.com/index.cfm?FSF_action=view_thread&FSF_UI_tab=forum&FSF_ID=17359

 

grrr!!! we really need to spread the word on this-- it happened to me today.  the restaurant promised the dishes i had contained no garlic-- fast forward two hours and I am DYING!! we need to find and antidote!!

 

Anonymous
Margaret Johnson
4/ 2/11 1:29pm

My husband is allergic to garlic and onions, he will violently throw up if he has very much, a trace will just make him sick.  It is difficult to avoid, although they do have to list it in ingredients, we get a lot of our food from food pantries, and cupboards stuffed with stuff he can't eat...I don't like to eat alone, and just cook for myself, but we are forced to make meals separately, if we both can afford to eat.  Today a friend brought by fresh vegetables from a food pantry, and the onion and green onion were in the same bag, which means now I have potatoes, squash, and peppers that only I can eat...wish they could be a little more careful, also at subway, I have a very difficult time, their vegetables are strewn with onion, that they drop and to try to get them a new pan is like they don't speak english.  McDonalds...plain hamburgers, almost impossible. French fries at anyplace that serves onion rings is a definate no! It does force us to not eat boxed or packaged and most canned foods, which is probably a good thing, but we also go hungry a lot. Once someone made spegetti for us, and cooked a separate pot for my husband, but stirred both with the same spoon, then, they had to spend an hour cleaning up what my husband threw up all over their walls, lol, guess they believe us now! There is a way, if the food source or packaging is unknown, to test it to see if it has anything in it you are allergic to, it is called muscle testing.  You put what you want to test, have someone hold it under your throat, or if no one is there to help, balance it with your wrist there, and put your thumb and middle finger together on both hands, insert your thumb and middle finger of your left hand inside your right circle..and try to pull the fingers apart, if they come apart, do not eat it, if they stay together, as you are holding them tightly, it is okay.  You can do this with perscription or over the counter medecines, and herbs also. They don't know why this works, doesn't matter, it does work and can be very helpful.  Thanks for a place to vent! lol

4/ 7/11 6:18pm

Wow! I thought I was the only one with this allergy! People think I'm crazy and you can't imagine how tough it is to eat a good meal and get good service!

I have been allergic to garlic my entire life, but I didn't realize what I had until 5 years ago (I'm 35 now). As a kid my mom and grandma cooked every meal with garlic, and I was sick all the time! I was diagnosed with Gastro esophageal Reflux Disease at the age of 6, after having an endoscopy, when the doctor said my stomach was bleeding and a solid sore! Long story short my entire life I struggled with stomach problems, and in turn Panic Disorder! Holiday's, Vacations anything that should have been a fun exciting time in my life was always ruined with a horrible stomach ache, nausea and lethargy. I could never find a medicine that worked. I was always treated for Reflux and never an allergy. 5 years ago and 2 children later I ate a wonderful garlic filled meal at PF Changs and got so incredibly sick that I couldn't drive to the airport to pick up my best friend! It was then I realized it HAS to be garlic! It has been 5 Years since I have purposely eaten garlic; my whole life has completely changed. There have been of course a few times that I have mistakenly eaten garlic and I knew within 10 minutes that I had ingested it! Here is what I have experience:

 

Extreme Exhaustion (to the point I can't drive or stay awake!)

Spacey

Stomach Pain/Cramps

Shaking

Cold

Heart pounding

Diarrhea

 

I'm so glad I looked on this site and read that people share the same symptoms as me. People really think I am full of it sometimes clearly I am not the only one who suffers from this annoying food allergy!

 

Anonymous
kcsm
4/10/11 7:19pm

I am not the only one!

 

I am also allergic to onions and garlic! I am in culinary school for pastry arts and everyone at my school thought I was so weird. Turns out another girl in my small class of 16 is also allergic to garlic and stays away from onions.

 

I carry an epipen at all times, my allergist isn't sure how much will set if off because it can happen from just smelling it or from taking a pill (took an antioxidant that had onion and garlic juice in it and had a reaction)

 

When I have a reaction my eyes swell and continue to swell, the skin around them gets extremely dry and sometimes get a rash on my face. My eyes will swell shut and become black and blue until the garlic or onion has completely cleared my system...and sometimes the bridge of my nose will swell too. Also, my throat will itch and it is hard to breathe. 

 

Originally when this all started my allergist told me to take benadryl. Since it makes me tired, I would take it at night and would wake up with my eyes more swollen and puffy than when I fell asleep.  For the longest time I could not figure it out to save the life of me. Eventually I stopped taking the benadryl because I ran out. The swelling went away after a couple of days. I still didn't put two and two together.  Turns out, I am also allergic to benadryl.

 

Within the last year and a half I have become allergic to:

 

Onions, garlic, bee stings, benadryl and now, soy.

 

So thankful to find this site!

Anonymous
smlr
5/ 9/11 6:33pm

I have had this problem with garlic for years now.  If it is "hidden" in a meal, I am usually in pain before my plate is even empty.  Yesterday I had 4-5 bites of a spinach dip at my sisters - I have been in agony ALL day today - we're talking 24+ hrs later.  Horrible stomach cramps.  I was told by my allergist it is not an allergy unless I react with hives or other ways like that.  He says it is an intolerance....whatever it is, it's HORRIBLE! Garlic is evil!

Anonymous
Linds
5/11/11 7:08pm

Hello my fellow sufferers

 

I have always had a minor allergy to garlic which left me with stomache pains, bloating, vomiting.  But about 6 monthes ago my allergy became much more severe and i can no longer tolerate any form of garlic.  I hate that companies dont list it in their ingredients labels either, as i have suffered some major reactions because of this.  If I am to ingest garlic in any form my body swells and becomes itchy, sever asthma attacks for days, vomiting, bloating, severe face rashes especially around my mouth which are irritatingly itchy, and i feel tired but my body aches and keeps me awake. 

 This allergy is terrible as it has affected my social life terribly.  I have given up on eating out as the last 20 times i have eaten out has resulted in terrible allergic reactions. 

I worry about traveling and if I would be able to survivie on the local food provided.  Aside from traveling I generally find it difficult even to eat at home as i live off fresh veggies, seafood, rice, and fruit.  I miss pasta sauce, bbq sauce, terriyaki, generally i miss FLAVOR. I cannot find any options for sauces to put on my now staple dinner of stirfry.  

This web page makes me feel better and sad all at the same time.  For so many years i thought this allergy was all in my head and maybe i would grow out of it or i was just got the flu alot, however im glad im not alone and I feel for all of you fellow sefferers out there.  We need to petition companies to make it mandatory that garlic be listed on all packaging if it contains such ingredients.  I am currently in school to become a lawyer and I will make this happen if i can. 

5/11/11 7:42pm

Yay for lawyers! I definitely think we need to champion this cause a little more. Check out the Garlic Allergy/Intolerance page on Facebook. A few days ago, somebody posted a link to a Food Allergy Bill in Massachusetts. That would be one way to start. I think it's just ridiculous that we have to learn how to make our own mayo and BBQ sauce! 

 

As for sauce, I have a recipe that I love for stir-fry chicken w/brocolli. The only questionable ingredients are soy sauce and ketchup. Use Annie's ketchup, if you can find it.

 

Bourbon chicken
Ingredients:
1 1/2-2 lbs boneless, skinless chicken breasts (cut into bite size pieces)
1-2 T olive oil
1 garlic clove, crushed
1/4 tsp ginger
3/4 tsp crushed red pepper flakes
1/4 c. apple juice (in the comments section on Recipezaar, some people substituted pineapple juice or orange juice)
1/3 c. light brown sugar
2 T ketchup
1 T cider vinegar (in the comments section on Recipezaar, some people substituted balsamic vinger or did half and half)
1/2 c. water
1/3 c. soy sauce

Directions:
Heat oil in a large skillet. Add chicken pieces and cook until lightly browned. Remove chicken. Add remaining ingredients, heating over medium heat until well dissolved. Add chicken and bring to a hard boil. Reduce heat and simmer for 20 minutes. Serve over hot rice.

NOTES: On Recipezaar, some people mixed cornstarch and water and added it at the end to thicken the sauce.

5/18/11 11:27am

I was looking for something else and came acroos this site. I didn't realize there were so many others who couldn't eat garlic, onions, etc. My family has had a garlic sensitivity for years. My mother couldn't eat it,nor my father, though my mother had a much more severe reaction than my father did. Subsequently, it was not served in our house. I didn't realize that I was sensetive to it until my husband put garlic salt on hamburgers and it nearly put me in the hospital. Since then, I have been careful. Years later, after a bout with toxemia and preeclampsia, I developed an allergy to wheat and corn. After living on potatos and rice for a year, I found a doctor who wanted me to try something called a polarizer. It worked for the wheat and corn but not the garlic. After using the polarizer for several years, I found that I didn't need it anymore, however, I still have one and on occaision use it for a dairy sensitivity. If interested, you can still buy one; just find polarzier on the web. Like everyone else, I try to avoid the offending food. It's harder now because I live with family and they use alot of garlic and onions. At those time, I make my own food. Anyway, I guess we are getting to be quite a large club.

Anonymous
rchase
5/23/11 11:12pm

I've had wheat, garlic, apple, and red dye#40 sensitivity for 30 years. I was told I had ADD and severe allergies. The doctors milked my family for treatment for years. Finally a kind group of people with similar problems at my work riddled me out of it.

All of my issues cause migraines which are non painful causing ADD like symptoms. I could hardly function.  Now that I'm not saturated with toxic food, I can fee a bad food as I begin to eat it.  It makes my nervous system buzz. I thought these were the GOOD foods previously. Pepperoini, Pizza Sauce, Pizza dough, and apple pie.  Bad Bad Bad for me. I was addicted to being stoned on senstivities.  The high lasts about 36 hours, and the hang over lasts 3 days after being saturated.

My allergies were Soooo Bad, I could hardly breathe, and snotty as a 3 year old during allergy season.  I was bloated fat too.  

It took only 3 days of eating only rice and water, to find out I was completely toxic.  I was euphoric for weeks, until garlic was found, then Red Dye #40 how exciting. And angry, then euphoric.

Have any medical condition or neurological disorder? Eat plain rice and water and bland meat for a week, then tell the doctors to go shove it a week later when you're healthy.

 

6/16/11 4:39pm

I too live with a garlic allergic wife and she has a rare condition known as Wolfe White Parkinson's and ARVD ( adult right ventricle disease) if she ingest garlic in the most minute amount she usually winds up in the emergency room due to garlic exacerbating her heart condition and causing A-fib which if not converted with an I V of adennisene she could go into cardiac arrest.

 Because of this we usually check the ingredients on the foods we purchase. However...about February of this year we started using Kraft Real Mayonnaise over Hellman's due to Kraft's reliability as a food processor and Hellman's increasing there prices...at least in Harford County MD at our local WEIS Supermarket.

 In March of 2011 my wife was ambulated to the emergency room with A-Fib. She hadn't had an episode for over a year. For the past few months following her heart rhythm has been erratic and she was starting to think her heart was going bad as most WWP/ARVD patients don't live past their 40's but some have been known to live to 60 with careful monitoring and careful diets.

 Today...I was making lunch and got out as I have several times a week the jar of KRAFT REAL MAYO and just happened to look at the ingredients and noticed it contained garlic. So now we know why her condition started to deteriorate over these past months. Why would Kraft find the need to put garlic in what I believe to be a perfect food without it? I do not know. I still do not know why companies like Kraft need to put garlic in just about every food processed on the shelves today like frozen entries and packages meats and vegetables.

 The front of the label on the Kraft Mayo states....Kraft Mayonnaise..REAL mayonnaise with no artificial ingredients...just real mayo..period.

 I think it should be called what every body calls mayo when garlic is put into the mix or formulation...GARLIC MAYONNAISE. Watch out people with garlic allergies!!! Avoid KRAFT MAYONNAISE! 

7/26/11 1:25pm

The  story of your  wife  is  really amazing,and  believable.  the  ARVD+WPW makes  her  susceptible  of   stress  and  excitement,which  could  trigger  an  arrhythmia , as  has  happened.  Yes is is  sad that  Garlic is  ubiquitous in prepared foods. I just  had  a terrible  reaction to  Kraft Miracle Whip,  and  the  Last ingredient  was garlic.  FYI,  Knorr foods  makes  a garlic  free bullion  cube,  while  almost  all of  the  other  bullion cubes  have  garlic.  Also , I've  been able  to  eat  Campbells veg. Vegetable  soup with out  any reactions-so  far. It  has Onions listed but  no  garlic. Many  brands  Canned  sardines  have  No  garlic.   Yoghurt  and cheese are  also  good  sources of  protein that  are  garlic  free. All  we  can  really  do is to prepare  our  own foods,  call  the  food co's  customer hot lines,ask at restaurants (this  has  worked  for  me), and  accept  our  limitations,so  we  can  keep  on living.   J. Samet MD

6/16/11 4:53pm

OK....so now how do we organize and take this to congress? I would be only to happy to help get this rolling.

Contact me at

 appliedsystems@usa.com

6/16/11 4:53pm

OK....so now how do we organize and take this to congress? I would be only to happy to help get this rolling.

Contact me at

 appliedsystems@usa.com

Anonymous
eeknogarlic
6/20/11 1:30pm

It took me 35 years to realize I had an allergy to garlic. I would feel ill, with intestinal distress for a day or 2 afterward. I also found I am allergic to sulpha drugs and most red wines - I think it is the sulfides in these items that are the common culprit. Most restaurants have been able to serve me something especiallyif i ask for it to be prepared very plainly so I have been able to eat out most of the time. Prepared and frozen foods (like Lean Cuisine) are a problem, though. I have only found 1 or 2 of thier dishes I can actually eat.

Most people don't seem to know how to cook without garlic, but I have finally gotten my family to be aware of it and as long as I know what's on the menu ahead of time, I will bring along a dish to pass that I can eat (and share) so at least I don't go away hungry!

Anonymous
SMCLOVE
6/24/11 3:41pm

I too am allergic to garlic and carry an Epi-Pen as fresh garlic will cause me anaphylaxis.  When I ingest garlic powder or salt it causes violent intestinal upset.  A restaurant with garlic in the air will make my eyes swell.  I've had to move seats on a plane as I react to garlic emitting from people's pores.  My husband kissed me on the forehead once after eating garlic and it caused a huge welt. Blooming Society Garlic, (the purple garlic chive flowers), cause my throat to close and will induce days of asthma.   

 

Eating out is a nightmare.  So many items unexpectedly contain some form of garlic.  Restaurants often marinate their meat, including hamburgers.  I have to make sure meat is unmarinated and the only seasoning used is salt and pepper.  I only order vinegar and oil for salad dressing and read the labels on any ketchup or mustard.  Barbecue sauce, hot sauce, and pickles are most likely not safe in a restaurant.  I usually can tell if the waiter/waitress is taking the allergy seriously. 

 

Reading the label every time is a must for anything packaged.  I have used certain items that were garlic free and at some point became reformulated with garlic. Many canned foods like tomato sauce or pinto beans contain garlic salt or powder.  When something says spices it may or may not contain a minute amount of garlic.

 

It's interesting to find so many others have the same allergy. 

Anonymous
Michele
8/ 3/11 2:33am

I anaphylaxed to garlic bread in a reseraunt - had no idea I was allergic. i went to a allergist to figure out why I had almost dies, and it turns out Im allergic to fresh garlic, but not garlic powder. Apparently cooking or processing it changes the shape of the protein so your body identifys it differently. its really common for people to be allergic to the raww form but notthe cooked form of foods. I seem to be ok with garic powder but NOT at all ok with dried garlic or Fresh garlic. 

 

its a new allergy - just diagnosed about a month ago. Its extremely difficult to manage. Garlic is in just about everything, and the FDA doesnt require that it be listed because its not a common allergy. 

I often break out in hives.

 

I ate at a resteraunt and expressed my allergy, they brought my fish out with a garlic garnish. I apologized and sent it back explaining its a life threatening allergy. They re-cooked my meal and as my date had his meal already, they asked me if I wanted the sides. Well I suspect they took the sides off the plate I sent back as I started breaking out in hives about 5 minutes after beginning to eat. 

 

anyway since that experience, Ive pretty much eaten at home. I ate fast food a few times, thinking it was unlikely that either place has fresh garlic floating around, but I was totally wrong and I got hives 20 min after eating at both carls jr and mcdonalds. 

 

I just read every lable. Even things like chili powder and lemon pepper have garlic in them. 

Anonymous
SMCLOVE
6/24/11 3:41pm

I too am allergic to garlic and carry an Epi-Pen as fresh garlic will cause me anaphylaxis.  When I ingest garlic powder or salt it causes violent intestinal upset.  A restaurant with garlic in the air will make my eyes swell.  I've had to move seats on a plane as I react to garlic emitting from people's pores.  My husband kissed me on the forehead once after eating garlic and it caused a huge welt. Blooming Society Garlic, (the purple garlic chive flowers), cause my throat to close and will induce days of asthma.   

 

Eating out is a nightmare.  So many items unexpectedly contain some form of garlic.  Restaurants often marinate their meat, including hamburgers.  I have to make sure meat is unmarinated and the only seasoning used is salt and pepper.  I only order vinegar and oil for salad dressing and read the labels on any ketchup or mustard.  Barbecue sauce, hot sauce, and pickles are most likely not safe in a restaurant.  I usually can tell if the waiter/waitress is taking the allergy seriously. 

 

Reading the label every time is a must for anything packaged.  I have used certain items that were garlic free and at some point became reformulated with garlic. Many canned foods like tomato sauce or pinto beans contain garlic salt or powder.  When something says spices it may or may not contain a minute amount of garlic.

 

It's interesting to find so many others have the same allergy. 

Anonymous
Peter
7/11/11 12:48pm

I've known for a long time that I had problems with garlic. I used to think it was just an intolerance, since it mainly caused stomach/intestinal problems. But I would even feel sick going into places like Olive Garden. Recently, I was diagnosed with Eosinophilic Esophagitis which in my case causes my esophagus to swell to the point where I can't swallow, not even water. It is thought to be caused by a food allergy, and as I'm now much more careful about avoiding garlic, I've noticed I have symptons much less often, and never as severly. Dining out is definitely a problem, as are many prepared foods. It seems like garlic powder is included in just about everything with seasoning. It is especially annoying to realize that they don't need to include it on labels.

Anonymous
lesley
7/29/11 2:05pm

I have known that I was allergic to garlic for 8 years now. Self-diagnosed after process of elimination. My reactions are all intestinal in nature and all I need is a micro bit of it to have me running to the bathroom. I am so careful yet last night got very sick after eating a piece of German chocolate cake from a European bakery. I cannot figure out if the reaction was to the chocolate, which I've never had an issue with, or if there was garlic in there somewhere! Totally horrible. I hate that I am at the mercy of this strange allergy.

8/ 5/11 1:12am

I found out about 2 years ago that I was allergic to garlic and onions.  I actually have a rare immune disorder that has caused this.  I understand completely about how it is in EVERYTHING!  I'm also allergic to more foods than you can shake a stick at!! I can't have chicken, pork, turkey, wheat, rice, garlic, onions, olives (olive oil), paprika, turmeric, and that's just the beginning!!  I totally understand about eating out!!  But! I have found several restaurants that work with me!!  They cook my meat on a piece of foil with absolutely no seasoning (I bring my own mix of spices that I make from home and add it at the table), I usually order a steamed vegetable again with NO seasoning, and a plain baked potato with butter and sour cream on the side.  As for salad dressings, again I make my own at home and bring it with me.

 

I too travel with my own foods (yes, TSA allows this in small quantities in a cooler with a letter from your doctor!!)!  I am down to working less hours as I can all my own foods!!  Yep, I went home school! I go to the farmers market and make my own salsas, sauces, ketchup, every two to three months and even my own mayonnaise once a month.  I have found that grey poupon is the safest mustard for me (no turmeric or garlic or any other allergic ingredients!).  I too don't eat any processed foods at all.  Our newest favorite channels are the cooking channel and the food network!!  We have learned of so many new foods and cooking techniques by watching it!!  I've also found a butcher to help me make sausage that is pork free!!

 

I'm now in the process of writing a cook book with all my recipes including the canning stuff and seasoning blends without the garlic!!  I did find a great garlic/onion substitute as well.  It smells awful when you cook with it but if you love the taste of garlic it's a good substitute.  It's called "asafoetida" and there is only one place online that I found that carries it without rice or wheat in it!  It took me nearly a year to find it!  It HAS to be cooked to use it and is very, very, very pungent and strong and you use very, very little when you use it so it isn't in the spice blends I use when I do publish my book.  If anyone is interested in chatting, please feel free to drop me a line.  I'm actually a nurse practitioner and it has been a huge eye opener for me and my colleagues about this whole process. RILEcuyer@gmail.com

Anonymous
Kat
8/23/11 4:37pm

Just out of curiousity, do you know what your immune condition is that is causing your allergy? If you don't feel up to sharing on this board, no worries.

8/24/11 12:03am

It is called a "Complex Complement Immune Disorder".  Actually kind of rare.  From what the hematologist tells me, basically my T-helper cells and my B-cells over-react to everything around me and they don't work together.  So my immune system just goes haywire.  I don't build antibodies to immunizations either.  I'm prone to easy infections, yeast infections, colds, and more.  And, what do I do for a living? LOL! Healthcare!  I have drastically cut my work hours and quit working in the ER and Urgent Care Systems.  I now only work part time and work more on my health than anything.  It has made a huge difference in my life.

8/ 5/11 9:50am

My wife has suffered with a serious garlic allergy for over five years, which now seems to be progressing to cut peppers. Having spoken to quite a number of people about this we have established that this allergy is not as rare as the medical profession seem to believe. We have met a number of people who are effected by garlic to one degree or another. Food manufacturers often to not include it on their list of ingredients.

The smallest intake of garlic results in severe stomach cramps, described as often worse than giving birth,and projectile vomiting. Even with medication this has sometimes lasted for days.

I cannot find any research around this subject, and would be interested to contact anyone who has a professional interest.

8/21/11 5:15am

Just been reading this post with interest - I am unable to eat both onion and garlic.  It is an intolerance thing rather than a true allergy.  For those people who have posted regarding a similar thing, pls consider that you may have an intolerance to Fructans - garlic and onion are very high in both of these, and that is why I can't tolerate them.  I am following a low FODMAP diet to combat this.

8/21/11 5:15am

Just been reading this post with interest - I am unable to eat both onion and garlic.  It is an intolerance thing rather than a true allergy.  For those people who have posted regarding a similar thing, pls consider that you may have an intolerance to Fructans - garlic and onion are very high in both of these, and that is why I can't tolerate them.  I am following a low FODMAP diet to combat this.

Anonymous
Kat
8/23/11 4:32pm

Hi there!

 

I was doing some searching on garlic allergies and found this post. I'm actually pretty relieved to learn how many other people out there also have garlic allergies...when I was first diagnosed, most of my friends and family were baffled had never heard of such a thing.

 

When I was 22, I finally expressed concern to my primary care physician about random symptoms I'd been having for years (probably since I was a teenager)...I'd wake up some mornings with horrible puffy eyes (sometimes almost swollen shut), throat, sinuses, and burning in and around my mouth. These symptoms usually were accompanied by feeling generally tired and unwell...it was like being sick, but no sickness, and it'd disappear within a day. It didn't make much sense to me, but I figured it must have been an allergic reaction to something.

 

Well, my physician had me take a very in-depth food allergy blood test, which looked at tons of common foods, spices, etc. When my results came back, I was surprised--GARLIC. It all made sense to me after that because I really LOVED garlic and sometimes would use tons of it in my cooking, which must've been causing all my symptoms. I'd never actually made the connection before the blood test.

 

Not only garlic, but I appear to have a similar allergic reaction to all plants in the Allium family--onions, shallots, leeks, scallions, chives, etc. It's by far the most prominent with garlic and also quite strong with onions. The stereotype is that onions make people's eyes water...well, if I'm even way across the room from someone who is chopping onions or garlic, my whole face/throat/nose start burning and I have to leave because it's so unbearable.

 

I'm quite sure my garlic allergy is the cause of a lot of my daily discomfort--allergies (puffy throat/sinuses/eyes) and generally feeling tired, which is apparently very common with food allergies. Luckilly, my garlic allergy does not cause me any GI distress, so I don't have to deal with that aspect...but really, having swollen, itchy eyes like I do is just aggravating to no end.

 

Like you have all expressed, it's extremely frustrating to have a garlic allergy because EVERYTHING HAS GARLIC IN IT! Almost all processed foods do, but beyond that, even most cooked dishes (both at restaurants and homes) involve garlic in some form. I'm also vegetarian, and garlic/onions are used heavily in veggie dishes to replace the flavor in meat dishes. That's why I loved it so much!

 

An interesting thing to note is that my physician (who is absolutely amazing, by the way) explained to me that sometimes it's possible to get rid of a food allergy by avoiding the food COMPLETELY for several months (or longer). This doesn't always work, though, but he did encourage me to try it.

 

I'm 25 now and 3 years after my diagnosis, I still haven't managed to get more than a few weeks without garlic. It's just everywhere. It would require so much work, planning and energy for me to ensure that I didn't consume any garlic for months. Right now, as a full-time nursing student who is also working and planning a wedding, that seems nearly impossible.

 

Whenever I know I'm going to be consuming garlic (especially in larger amounts), I try to take a Benadryl, as well as wash my hands, face and mouth almost immediately after the meal. It obviously doesn't prevent the allergic reaction, but at least it means I can avoid spreading the inflammation all over my skin and face with my own fingers/hands.

 

I sympathize with everyone...if you learn any more useful info or tips, please share!

Anonymous
Leeeena865
9/18/11 10:52pm

I have had very similar problem over the last couple of months. My mom got this new recipe for a salad dressing that contains nothing but mushed raw garlic and olive oil with some pepper ect. Every time I eat a salad with that dressing my stomach hurts a lot, I feel bloated, crampy, and nauseous. Usually I can't go to sleep without making the pain go away, so I usually take some Nexium or Maalox, drink a hot tea and just wait it out, but I think it is coming from garlic. On top of it all, I have seasonal allergies, and most of the time after I eat the dressing in the salad, it triggers the asthma and I get an attack.

9/19/11 4:03pm

When I have a meal with garlic in it my breathing becomes more difficult and my stomach get's bloated. Then as my body digests the food I get internal pains that feel like rocks or being pushed through my abdomen. One time in a restaurant I realized it was harder to breath and I felt sluggish so I asked the waitress if there was garlic in the seafood soup I was eating. She said there was and when I told her i was allergic she went into the back room. I can usually tolerate small amounts of garlic but any more and I'll become really sick. Most doctors don't even recognize it as an allergy and suggest that you avoid it. Which is extremely difficult when restaurants don't post what is being put into there food. 

9/19/11 4:53pm

Same things happen to me. I recently started taking Prevacid and this helps with the heartburn. I also got an inhaler (Albuterol) for when I have difficulty breathing.

Anonymous
Devyn
9/23/11 2:27pm

I'm allergic and it is so hard, especially in Texas where everyone loves a lot of flavor. To add to that, I'm vegetarian, and often vegetarian precooked meals are loaded with garlic.

 

Eating out is next to impossible. I miss out on pizza parties, barbecues and most other potluck type situations. Whenever I have a mother's group meeting where people bring food, almost everyone puts garlic in their food or they forget whether or not it has garlic in it. So I'm stuck with what I brought or with raw veggies sans dip.

 

It has helped me in some ways though. Because I have to cook my own stuff, I've become healthier and I've learned to eat salads with no dressing.

 

By the way, I don't seem to have gastronomical reactions like I see most people have here and on other websites. I have a problem with the tongue and throat swelling.

9/23/11 10:22pm

I also have garlic allergy. Very bad. I used to eat garlic before all the time, until one day I had lunch in Perkins and my life became a little nightmare. I avoid garlic, and most of the time, I have to eat food with it, when I go out. I don't know, it;s not bothering me that much anymore.

Anonymous
blane
10/10/11 6:08pm

personaly i think back before we knew vampires WHEREN'T real people started using alot of garlic to "test" the people around them then we just got use to putting it in evrything so we just kept doing it recently when ever i eat garlic it feels like acid in my stomach and somehow i manged to get garlic the last 3 days in a row

10/16/11 11:24pm

Hi my name is Deb and I have grieved over the garlic problems for about the past 25 years. As I get older the problem gets worse, I have also sufferedfrom bowel cancer so things that dont go well also include raw onion (cooked is ok for some reason), chives cooked or raw and the garlic in any form even just a little. When I have gone out people say its only got alittle bit of garlic in it and I say in return it's only got a little bit of poison in it, they don't get it till I say this and become offended. When my ex inlaws found out that I had a problem with garlic they used it more than they ever did, they never used to use it. They were informed that it gives me about 12 hrs of grief tono avail so I began bringing my own food or eat before arriving, their reaction was so embarrassing. I have also taken to spending toomuch time grilling food demonstrators about the garlic content of their product asking them to take it to their supplier, I have come across a story of a person who needs an eppi pen for their allergy its so bad. So Im not the only one which people try to make me feel that way and yes I tend to make every thing myself which sucks when I am ill just cant open some simple fast food. I resort to fruit for my fast food.

 

10/16/11 11:24pm

Hi my name is Deb and I have grieved over the garlic problems for about the past 25 years. As I get older the problem gets worse, I have also sufferedfrom bowel cancer so things that dont go well also include raw onion (cooked is ok for some reason), chives cooked or raw and the garlic in any form even just a little. When I have gone out people say its only got alittle bit of garlic in it and I say in return it's only got a little bit of poison in it, they don't get it till I say this and become offended. When my ex inlaws found out that I had a problem with garlic they used it more than they ever did, they never used to use it. They were informed that it gives me about 12 hrs of grief tono avail so I began bringing my own food or eat before arriving, their reaction was so embarrassing. I have also taken to spending toomuch time grilling food demonstrators about the garlic content of their product asking them to take it to their supplier, I have come across a story of a person who needs an eppi pen for their allergy its so bad. So Im not the only one which people try to make me feel that way and yes I tend to make every thing myself which sucks when I am ill just cant open some simple fast food. I resort to fruit for my fast food.

 

Anonymous
Jagjeet
11/11/11 3:41pm

Hello Everyone,

 

I was searching for some things on Garlic and landed on this page and was surprised to see so many people allergic to Garlic and with no means to avaid it also at times. So I thought I will post this , there is a Allergy Elimination Technique called NAET (http://www.naet.com) which I came across last year and have since seen successful cases being treated with it for allergies not just wil Garlic but other things too. It is based on meridians and some testing but is very effective. So if you do feel inclined maybe you could try it out...Hoping that it could help you all...

 

Best,

Jagjeet

Anonymous
anonymous
11/22/11 10:26am

I have had this allergy since 9 yrs. The diagnosis I get from doctors when I have this allergy is kidney and urinary track infection, and anemia. The symptoms are vomiting, blackouts, dizziness and slight migrain. Taking an allergex and iron defficiency tablets reduces the symptoms in an hour or two. My fear is this might results in kidney failure??

Anonymous
aharooly
11/24/11 9:56pm

I have had problems with garlic since childhood.  I cannot smell it al all, it produces a gagging reflex.  If I gag long enought, then my stomach begins to hurt, I will end up vomitting.  I cannot eat any foods with garlic in it since the tate of it will produce the same gagging effect.  I mus prepare all of my food.  I cannot eat out. 

Anonymous
Jamie
12/11/11 12:06pm

Hi

I have had this food sensitivity plus MSG. This makes eating out and trying to buy food a real chore. Everytime I do eat it and think it is safe, I get a reaction.

I do most of my own cooking at home and even that can be tricky.

 

I was thinking, maybe some us could get together and start our own food company and make products that don't contain these foods.

What do you think?

 

Jamie

 

 

1/ 1/12 9:13pm
To all who are allergic to MSG. My symptoms are deep thirst, deep sleep and woke up with a bad headache or migraine. I found this out thru a friend. Remedy drink plenty of coca cola. It takes away the migraine and headache. U will feel much better. I think it's the caffeine in coke. It works. Good luck.
12/14/11 11:54am

After years of crippling fatigue, horrible gastrointestinal problems, and the whole range that goes along with that, I finally discovered that i have a number of intolerances: dairy, caffeine, sugar, onion & garlic, chicken, lamb, wheat.. and like you it makes my life very difficult, especially traveling or socializing, it's almost impossible to enjoy.. but the positive side is that now I know where my problems were steming from, so when I cut those out completely I feel like a different person.. Having said that , I wasn't able to cut them out for too long, i did for almost 6 months, then I caved in, it certainly is a hardship.. and I feel horrible most of the time again, it requires so much discipline + no spontaneity!! But i've done some research and there's a "cure" for food intolerances, with bioresonance therapy and there's also a way of de-sensitizing yourself with homeopathic remedies.. I'm all for holistic therapy vs. mainstream medicine for most things.. I haven't tried either one yet, I just discovered them + they're not in my area.. but i recommend you look into that, it's worth it, anything is probably better than what we have to go through on a daily basis :)

Anonymous
Desire
1/ 4/12 1:18pm

 

I get so sick that i will rather shoot myself... until I found

 

Electro/Ionic Colloidal Silver.... try it, maybe it will work for u guys 2Undecided

 

I drink a cap full before i know i'm going to eat garlic,

half a cap full / a cup full afterwards with two pain killers... grandpa/comprals

 

I think u should get it @ any pharmacy... in South Africa a 1000 ml bottle cost me R118.75

1/17/12 5:15am

People look at me like I am insane when I tell them I am allergic to garlic. I am amazed at how many people actually do have the allergy.

 

Mine developed in my mid-20's. I could not figure out why my tongue was swelling and why I was getting sores all over my face and neck (not acne). After several tests, it was determined I was allergic to garlic (and several other things).

 

The "type" of garlic I intake (dehydrated, powder, minced, etc.) determines my reaction (I think several of y'all stated that as well). Powdered/dehydrated garlic is the worst for me. As soon as it hits my mouth, the area around my mouth starts to develop sores and hive-like bumps that itch and swell. My face will look so awful I don't want to leave the house. Sometimes my throat will swell and I will be over-whelmed with nausea. Since I've started avoiding it, I don't get half as many migraines. It is so frustrating - it seems like everything has garlic in it and it's almost impossible to completely avoid. I have to read the ingredients to everything at the grocery store, I have to ask wherever I eat out if this or that has garlic in it. (Going to an Italian restaurant is out of the question; the air has garlic in it...) If I'm invited to dinner at a friend's home, I have to ask the host what does and does not have garlic in it. I have to make most everything from scratch at home. And I never knew until reading this article that things like ketchup have trace amounts. No wonder I feel sick so often. 

 

I won't ramble on; my statements would be redundant. I think y'all have covered most of my pains and concerns and questions. It's reassuring to know I'm not alone in this (like I've thought for so many years), but it's awful that so many people suffer this allergy. I do wish it was taken more serious.

 

Thank you so much for taking the time to write this article. I'm going to share it with some of my "you're crazy" friends and family.

1/17/12 5:16am

People look at me like I am insane when I tell them I am allergic to garlic. I am amazed at how many people actually do have the allergy.

 

Mine developed in my mid-20's. I could not figure out why my tongue was swelling and why I was getting sores all over my face and neck (not acne). After several tests, it was determined I was allergic to garlic (and several other things).

 

The "type" of garlic I intake (dehydrated, powder, minced, etc.) determines my reaction (I think several of y'all stated that as well). Powdered/dehydrated garlic is the worst for me. As soon as it hits my mouth, the area around my mouth starts to develop sores and hive-like bumps that itch and swell. My face will look so awful I don't want to leave the house. Sometimes my throat will swell and I will be over-whelmed with nausea. Since I've started avoiding it, I don't get half as many migraines. It is so frustrating - it seems like everything has garlic in it and it's almost impossible to completely avoid. I have to read the ingredients to everything at the grocery store, I have to ask wherever I eat out if this or that has garlic in it. (Going to an Italian restaurant is out of the question; the air has garlic in it...) If I'm invited to dinner at a friend's home, I have to ask the host what does and does not have garlic in it. I have to make most everything from scratch at home. And I never knew until reading this article that things like ketchup have trace amounts. No wonder I feel sick so often. 

 

I won't ramble on; my statements would be redundant. I think y'all have covered most of my pains and concerns and questions. It's reassuring to know I'm not alone in this (like I've thought for so many years), but it's awful that so many people suffer this allergy. I do wish it was taken more serious.

 

Thank you so much for taking the time to write this article. I'm going to share it with some of my "you're crazy" friends and family.

1/30/12 6:28am

yes I have the joy of garlic allergyI can't touch garlic or I get exema,blisters and bleeding on my hands (fun when I was a chef.I get asthma if the aroma of garlic is too strong.I've had to leave my home and get fresh air outside when my husband or son were cooking with garlic.I do not want to ruin their enjoyment of garlic just because I can't have it.I ask my husband to kiss me before he eats garlic because my lips will tingle if I kiss him after.I've had bouts of cramps and diarhea  and nausea last for a few days.I have sat down in restaurants with a cup of tea while the family ate because there was nothing on the menu I can have.I am also allergic to seafood and beets and must carry an epi pen due to those allergies but am also allergic to citrus fruits,fungus (mushrooms),soy.I am lactos intollerant and can not take calcium tablets or I am compact blocked after taking one.I have lost 1 1/2 inches in 2 yrs and am starting rhumataud arthritis,to which I can't take calcium to stop it.I am a twin and I am the healthy one.I know the "fun" of grocery shopping and trying to find something without garlic.Like you even innocent looking dishes can harbour this dread.Who knew it would be in fish,hotdogs,hamburgers.Try buying a pizza without it.Precooked roasts have it,just about every spaghetti sauce and dry soup has it and YES it should be listed on the food label.It is an herb and not a spice therefore it shouldn't be listed with spices.I usually spend fall making my own sauces and canning them so they are available for the winter.Companies should offer garlic free sauces.I appreciate that pickle companies do.I know of 5 other people allergic to garlic so I am sure there are more than they say.

2/ 1/12 12:45pm

Everything said is exactly the same for me. Now i don't feel so all alone.Wink

2/22/12 5:28pm

Hello,

I first developed an allergic reaction to the garlic family at the age of 30 when my wife was feeding me daily garlic oil pills for 'health benefits'.  I began then with a rash on my arms, legs, and ribs.  That was 28 years ago, and since then there has been a steady increase in reaction to less and less dosage. Within a year I could not eat a hamburger with a red onion on it without volcanic activity in the nether regions within an hour. Now, I have had to remove all but the most bland of salad dressings from my diet, and this month I began reacting to Worchester sauce on steak.

Last year I had to travel to Pittsburgh and eat in "fine restaraunts" for the entire trip. After several dreadful nights sitting on the throne of contemplation, I focused on build-your-own salads, as every marinade of every steak was toxic. Ordering a salad with "no onion, no croutons" has become so automatic that they bring it that way now even if I forget, at the places that I can patronize, that have Ranch dressing with a low enough dose.

I now carry those little generic Benadryl-analog capsules with me as a matter of course, because the antihistimines seem to reverse the effects.  I also use a Bendryl cream on the rashes so that I can get to sleep.

2/22/12 5:39pm

One more thing that does work; Health Food Stores do carry Activated Charcoal capsules.  These seem to minimize the effects if I take them before, or shortly after, eating in a situation where I HAVE to eat, but cannot control the menu.

Anonymous
Beth
2/23/12 7:14am

I have a garlic allergy. I've been living with it for about 8 years. When I was younger it would just be a sick feeling in my stomach. The more garlic enters my system, the worse the systems seem to get.

Today I had soup that had less than a teaspoon of garlic in it when it was made. But it seems to effect me worse tonight than ever. I was eating soup my mom made and halfway through I noticed my throat felt scratchy and I felt like my mouth was on fire. I said it was really spicy and asked what was in it. She said she put garlic in but she didn't put as much as the recipe said because she knew it effected me.

So now I'm sitting here, with a scratchy sore throat, feeling like it's harder to breathe, being itchy all over my body, I have a strange sinus headache, I feel like I have a fever, and I'm fighting not to throw up all over my keyboard.

 

I came online hoping to find someone that would know of any way to minimize the symptoms besides going to a doctor.

Usually water helps some. But it doesn't seem to be helping at all.

Anonymous
Gary
3/ 4/12 12:03pm

Well.... I've been having all the same reactions as most of you. Extreme stomach pains, vomiting, diahrea, shaking/trembling, sleeping for hours, can't go to work...

 

This has been going on for about 10 years.

 

WE NEED TO FIND A MEATHOD OF RELIEF, not just complain about it.

 

People think I'm nutz if I mention my problems with garlic and raw onions.

 

I read a forum somewhere, about a year ago, that said people experience much less, or no symtoms if they use Beano tablets just as they begin to eat.

 

I know that some people don't like to take extra enzymes, but if I think I'm going to be getting into a garlic problem while eating out, I take some Beano with me, and take 2 or 3 tablets just as I start to eat.

 

Its tough to know if the Beano actually works for this because I avoid garlic like the plague, but if I use this method I have no problems at all. Occasionally I screw up and take a garlic bullit (accidentally taking a shot of garlic, getting shot from a garlic gun...) without using Beano, and man I suffer.

 

It helps me and I have no other side effects from the Beano.

 

I suggest to try it, if it helps, you're good to go, if not, you're still where you are right now.

 

Good luck

 

3/ 4/12 10:54pm

My mother never cooked with garlic (or any other spices as we are of English ancestryLaughing) so I never really ate much garlic until I was older.  I began to put quite a  lot of it in meatballs (another thing my mother never made).......until I finally figured out that it was the garlic what made me sick pretty much every time. No swelling, completely gastro....but oh man!!  I have since avoided it like the plague although it seems i can tolerate it in very small amounts.

 

That was 30 years ago, and now you are all correct..this country has gone garlic crazy. 

 

I never tell people I am allergic to it...just that I can't eat it as it kills me. I get quite tired of people looking at me as if there were something wrong with me.

AT least I no longer feel like the only one on the planet who doesn't eat it!

 

3/18/12 12:21am

 

I'm so glad that there are more out there with problems similar to mine. I don't have an actual "allergy," as it's not a histamine reaction. It's also not intolerance. After going to more doctors than I can remember, the best answer that I've received is that I have some sort of chemical hypersensitivity to some sulfur compounds.

 

The molybdenum fix won't work for me, since these particular compounds react with my skin as well. My doctor said that some sulfur compounds cause my cells to rupture. If I bathe in sulfuric water, my skin burns and turns red for hours. If I eat onions, garlic, or any other plant in the allium genus, I suffer from a variety of symptoms depending on the particular plant and dosage. Some symptoms include stomach pain, diarrhea, intestinal bleeding, a "drugged" or "drunken" feeling, confusion, blisters in the mouth or lips, and more... Wine's a killer for me as well, as are sulfa drugs, eggs, asparagus, brussel sprouts, and some preservatives. However some sulfur compounds are fine, like those found in fennel, mustard, and (most) beer. It's a real pain, and has mostly been trial and error. My sensitivity only worsens with age and exposure, with reactions from garlic evolving from mild digestive irritation to what I described above.

 

At one point, they even entertained the idea that I may have a type of porphyria, but that didn't seem to pan out, as all other symptoms were missing.

 

Simply put, the sulfur compounds in garlic, onions, etc. are toxic. In low doses, most people never notice negative effects, but nearly everyone I know has had a negative reaction from HEAVY garlic consumption. Some people react from lower doses of certain toxins than others. I seem to be someone who suffers from a sulfur-based toxin hypersensitivity.

 

If you're tested for an allergy and an intolerance both with negative results, don't worry. You're not the only one, and more than likely, you have what I have. It sucks, but the best we can all do -- whether we have allergies, intolerances, toxin hypersensitivities, or something else -- is to petition for garlic and onion to be recognized as allergens by our respective government agencies.

 

4/ 1/12 7:37am

I cannot eat onions. I will feel foggy, tired and get a severe sinus headache within about an hour of eating any. My husband has got used to me asking at restaurants. I have even been on Jenny Craig but could only eat 3 dinners that didn't have onion and even one of those had it although it wasn't listed. You can't trick your body! I take an antihistamine tablet if I have eaten onions.

As mentioned earlier in this list I was dreading our holiday to Italy and asked our first waiter about onions in spaghetti al pomodor. He was horrified that they would put onions in it! I had no trouble at all through out Italy.

 

I have a different reaction to garlic. I can tolerate a small amount especially if I already have some food in my stomach. If I have too much I will get nausea, diarrhea and feel like I am going to pass out. Again I take an antihistamine as soon as I feel it coming on. It can be quite debilitating.

Anonymous
Alvin
3/24/12 7:15am

Can anyone advise if someone who has been diagnosed as being allergic to garlic should also smoke cigarettes or should stop - will cigarette smoke worsen the condition ?

Anonymous
Wen
4/ 5/12 9:26pm

I found out a few years ago that garlic and onions were definitely the cause of some of my severe migraine headaches.  Migraines are horrendous if I ever accidentally have these. Since then I have discovered that all of the onion family do the same: ie. shallots, chives etc.  In addition I have found that citrus fruits give me severe pain in my throat, jaw and face, kind of like the feeling of infection -cranberry sauce does the same.  I can't tolerate anything with red wine, soy sauce, overripe bananas, sesame seeds, ginger, chillies and the list is growing - all give me migraine.  My diet is becoming very bland and boring, but it definitely helps me feel better.  Very frustrating - I miss tasty foods!

4/12/12 8:03am

I first discovered I could not eat onion and garlic at about 23.  My dad had always hated onions and garlic was very rare through my childhood, I was born 1958, and food was always home cooked.  I went to France in 76 and had a fantastic time eating everything, and then through my student years as baltis hit England.  However by '81 I was finding myself getting uncomfortable when eating out and sometimes at home, and by '82 was suffering severe cramps, nausea, sweats,  fatigue and a 'fuzzy' head (like your brain's gone furry) and vomiting, following eating and lasting about 12 hours.  The doctors said they could do nothing although they never tested for anything.  I should add I was always an 'allergic' child so put it down to that. I tried cutting out foods to see what hapened, and after trying avoiding certain meats to no avail, started on the sauces and after finding mushrooms were OK tried onion and garlic and whoopee, problem solved. Restaurants and general public are much more sympathetic these days, and those that have seen me following even a slight injestion of onion or garlic are positively agressive about ensuring the meal is free of Alliums. I have watched with mild amusement as my brother laughs at me and then does not eat his dauphinoise mash potato and his two sons scrape the knob of garlic butter off their steak.  My suspicion is my father has handed this down and at least one of my children suffers similarly.  My advice is avoid completely and enjoy your food.  I am perfectly healthy on a diet free from Alliums.

Catherine

Anonymous
Jim
4/12/12 2:19pm

 

 

Garlic has been a problem for me for years, I can't smell it and I can't taste it. gastrointestinal distress lets me know I,ve ingested it. A small amount takes 24 hours to clear my system, a medium amount takes 48 hours and a large aqmount takes three or four days. Benadryl gives me some relief.

 

Last summer I was awakened with a cardboard face, swollen lips,face and nose. No garlic was consumed but I had eaten some asparagus which I never ate before. Researching it we found it to have the same chemical makeup as garlic.

 

Interesting world!

 

 





 

Anonymous
RL
4/21/12 1:36am

I was diagnosed as being allergic to garlic at age 6. While our doctor assumed I would outgrow the allergy, I have not. I'm 64 now and I still find it aggravating that most dishes are prepared with garlic. I'm of the mindset that the specialists that  preparethese dishes are just too lazy to find an alternative to garlic.  ALL of the cooking shows I've seen use garlic as a base ingredient in 99% of what they prepare.

 

It makes it hard for my wife and I to go to any upscale dining establishment. I have to ask when making reservations about the use of garlic in dishes I am intrested in. Most people taking my reservation don't know and have to ask someone about preparation. I usually get the answer that much of what is offered has garlic but they are sure they can find something on the menu that doesn't. Most of these are steak houses and the like. Since I don't eat pork for personal reasons, our options are limited.

Anonymous
Janice
4/30/12 10:52pm

I also have a garlic allergy and find it very difficult to eat out. I get really angry when I ask a waiter if the food has garlic in it and they reply yes but only a little bit. Would they say this to a person with a peanut allergy. I find many people take this allery as a big joke. They don't realise just how painful it can be. I am not as bad as some I have read but I suffer migraines, vomiting and terible stomach pains. It would be nice to go out and not worry what I am going to eat.

Anonymous
shaune
5/ 1/12 9:11pm

I have been allergic to garlic for over 20 years. Garlic normally lowers ones bloodpressure. But when I eat or even smell it I get sick to my stomach, feel a little light headed, faint, then go into a seisure. Its not Pretty.  I then have stomach trouble and loose stool.  I use an epi pen.

5/16/12 11:38am

I become very sick when I eat garlic.

I am sick all night and the next morning.

when I eat pizza ocassionally with my family,

I know I will be sick.  That takes the fun out of it.

What can I do? 

5/16/12 10:57pm

Personaly, I believe my being allergic/intolerant to garlic is because it is in everything. humans are just not made to eat the same thing every day. try eating massive amounts of mangos every day. I'm sure it would cause IBS in a matter of weeks. I can't believe how much garlic there is out there. How do they even grow that much garlic? It's insain. And mangos are good for you; garlic is not even good for people. Why not put a little bit of cocain in everything?(sarcasm). It should be illegal. Garlic is only a super food for cancer BECAUSE....hopefully I have my information correct......it kills cells. Therefor, it kills cancer cells. and for the unbelievers, yes I am allergic to garlic I don't need a test. My skin does not burn when I rub lime all over it, I actualy did this in hope for an acidic cure for what I thought was acne. I put yogurt too to see if maybe I was missing good bacteria in my system. Didn't help the bumps on the back of my throat either. I tryed unimaginable things because never knowing what was wrong. over dosed on bennadryle for years. Infact, the only thing that cured me was eliminating garlic out of my diet completely. So, for the unbelievers shut up it's not your face. I believe everyone on here that claims to be sensitive/intolerant/allergic to garlic. i'm so glad for this website I now know there are non-garlics out there like zen, india and asian vegitarians. I sure do miss chineese food. I'd love to check out a china town the next time I get a chance. And it's just pure evil to purposely put it in the food; it takes months for my skin to clear. And why not just put laxitive in the food you evil garlic poisoners.

Anonymous
adrian
5/20/12 3:40pm

As with one of the earlier posts I, too, am a vegetarian with an intolerance to garlic- a real problem, especially in the UK where virtually all preprepared meals contain garlic.The major supermarekts don't seem to want to know. Eating out in Europe is also very difficult, although I went to Italy last year and had the phrase "I am allergic to garlic" translated on my phone to show waiters. I found all the restaurants only too happy to make me a garlic-free meal and suffered no ill effects. My worst experience? In southwest France a while back I ate some without knowing. Appropriately, we were in Toulouse, which is precisely what I needed...

I frequently write to food manufacturers and supermarkets complaining, but get nowhere. There's obviously too much money in it even though many of my non-intolerant friends also say they wish there was less. For them it just spoils the taste of other ingredients. Hey-ho. 

6/ 9/12 10:48pm

I realized a number of years ago that I was allergic to raw garlic and raw onions (they're both in the alum family).  Onion gave me an itchy tongue and I was thirsty for hours and hours.  Garlic made my tongue burn and my chest burn and lasted about 24 hours.  Recently, however, I've realized I'm much more allergic to garlic than before and I'm not sure if it's all garlic or just when fresh garlic is added to a dish.  My tongue burns immediately, but now I also get severe abdominal bloating and gas that lasts 24 hours.  I also seem to lack energy and just want to lie down for a day and wait it out.  (GasX helps a little)

 

I've also recently found out that I'm lactose intolerant - so between cutting out dairy and cheese and garlic, it's hard to find things on a menu I can eat.  The good news is that it's kind of an enforced diet. I can't eat most of  the fattening things I loved.

 

6/ 9/12 10:48pm

I realized a number of years ago that I was allergic to raw garlic and raw onions (they're both in the alum family).  Onion gave me an itchy tongue and I was thirsty for hours and hours.  Garlic made my tongue burn and my chest burn and lasted about 24 hours.  Recently, however, I've realized I'm much more allergic to garlic than before and I'm not sure if it's all garlic or just when fresh garlic is added to a dish.  My tongue burns immediately, but now I also get severe abdominal bloating and gas that lasts 24 hours.  I also seem to lack energy and just want to lie down for a day and wait it out.  (GasX helps a little)

 

I've also recently found out that I'm lactose intolerant - so between cutting out dairy and cheese and garlic, it's hard to find things on a menu I can eat.  The good news is that it's kind of an enforced diet. I can't eat most of  the fattening things I loved.

 

8/22/12 3:30pm

My daughter has a garlic allergy (since her first allergy test at 1yr).  She is also allergic to eggs and tree nuts.  So far, garlic only gives her hives.  A few things we've found:

McDonalds Chicken Nuggest and Steak & Shake burgers.  We also do grilled cheese at Panera, but once had a problem (we assume cross contamination).  Not healthy or gourmet, but convenient for road trips or when you are stuck running errands.

Applegate Chicken Nuggets.  These are pretty tasty, actually.  Organic--buy them in the frozen food section at Whole Foods.  Wal-mart's store brand is also garlic free (uses paprika), but they are not so healthy, and since these are what her daycare uses to replace meals with allergens she eats them weekly so we spring for Applegate. 

And randomly, with travelling, Disney WOrld is amazing for allergens.  Menus everywhere, and the sit down dining options will make you a special meal.  And Asheville, NC--their website says they are good about food allergies and they aren't joking.  I've never had a waitress come back and warn me that the flour they use for biscuits is processed in a facility that also processes tree nuts...We actually ate breakfast out.

-R

Anonymous
S.Ann
9/ 3/12 9:45am

I have also determined that garlic has been the cause of my indigestion issues.  It is very difficult to go out to eat.  Between the garlic and dairy it's almost impossible to order. 

9/ 7/12 1:14am

I am allergic to garlic, all forms of onions, milk, and scallops.  Fresh brocoli and califlower give me diarrhea,but can eat them otherwise.  I am on my fourth day of what I believe to be a reaction to eating a TV dinner that had onion puree, garlic puree, and jalapenas in it.  I am always very careful about reading labels, but slipped up this time. 

 Mild cramping began that night, but by the next day I was doulbled over with severe cramps in my right lower abdominal quadrant. It was difficult to get up and down from bed and I had to walk stooped over.  I took Gas-X, Tums, and 3 Ibuprofen.  Nothing helped.  I had no appetite and didn't eat or drink anything.  I started trying to vomit, but nothing there to come up, so dry heaves.  I felt hot and weak.  This lasted for 3 days.  I lost 5 pounds in 3 days.  I have had to force my self to eat or drink anything.  These are the same symptoms I have had after eating with any amount or form of garlic in the past.  Today I feel a little better, but I eat anything I have watery diarrhea afterwards.

Everytime this has happened, I have had to consider whether this might appendicitis or if I am passing a kidney stone.  This is how severe the pain is.  Tomorrow i am going to the doctor to make sure it wasn't a kidney stone this time since my urine looked dark.

I am 72 and have had to watch everything I eat all my life.  My mother had the same problem, but my father and siblings can eat anything they want.  Onion soup has done the same thing in the past.  Occasionly I can get by eating something with a small amount of onion, but not onion salt.

 I actually prefer bland food.  Some suggestions for seasoning are:

 

 curry powder free of salt, garlic, and onions.  Mccormick has it and another brand.  Be sure to read the list of ingredients.

5 spice powder

Ponzu soy sauce

Olive Garden used to have one dish without garlic.  It was cheese ravioli.

Campbell soup that you have to add water to are often free of garlic.

I find that some generic store brands are less likely to have onions and garlic

When I fix spaghetti,  I cook the hamburger meat, add a can of diced tomatoes to the pot, add the curry powder, Italian seasons (free of garlic and salt).  I cut up some Bell peppers, add that, then add water by rinsing the can.  I get the liquids boiling, and add spaghetti.  I cook it all in the same pot.  I also add some pepper and salt to taste.  It taste more like restaurant cooked this way.

 

Salt and MSG are also problems for me and can send my blood pressure sky high.  You just have to learn to accept that there are some you cannot eat, and experiment with recipes that work for you.  It is much easier if you do your own cooking, but there are some TV dinners that are okay. 

One thing that used to help me was Tummy Mint Tea, but I can't seem to find it anymore.  It had 2 mints, chamomile, and valerian. 

Watch out for Prevacid.  It can cause diarrhea and bloating in abdomen.

It's a bummer!  Best wishes._

 

 

9/ 7/12 1:14am

I am allergic to garlic, all forms of onions, milk, and scallops.  Fresh brocoli and califlower give me diarrhea,but can eat them otherwise.  I am on my fourth day of what I believe to be a reaction to eating a TV dinner that had onion puree, garlic puree, and jalapenas in it.  I am always very careful about reading labels, but slipped up this time. 

 Mild cramping began that night, but by the next day I was doulbled over with severe cramps in my right lower abdominal quadrant. It was difficult to get up and down from bed and I had to walk stooped over.  I took Gas-X, Tums, and 3 Ibuprofen.  Nothing helped.  I had no appetite and didn't eat or drink anything.  I started trying to vomit, but nothing there to come up, so dry heaves.  I felt hot and weak.  This lasted for 3 days.  I lost 5 pounds in 3 days.  I have had to force my self to eat or drink anything.  These are the same symptoms I have had after eating with any amount or form of garlic in the past.  Today I feel a little better, but I eat anything I have watery diarrhea afterwards.

Everytime this has happened, I have had to consider whether this might appendicitis or if I am passing a kidney stone.  This is how severe the pain is.  Tomorrow i am going to the doctor to make sure it wasn't a kidney stone this time since my urine looked dark.

I am 72 and have had to watch everything I eat all my life.  My mother had the same problem, but my father and siblings can eat anything they want.  Onion soup has done the same thing in the past.  Occasionly I can get by eating something with a small amount of onion, but not onion salt.

 I actually prefer bland food.  Some suggestions for seasoning are:

 

 curry powder free of salt, garlic, and onions.  Mccormick has it and another brand.  Be sure to read the list of ingredients.

5 spice powder

Ponzu soy sauce

Olive Garden used to have one dish without garlic.  It was cheese ravioli.

Campbell soup that you have to add water to are often free of garlic.

I find that some generic store brands are less likely to have onions and garlic

When I fix spaghetti,  I cook the hamburger meat, add a can of diced tomatoes to the pot, add the curry powder, Italian seasons (free of garlic and salt).  I cut up some Bell peppers, add that, then add water by rinsing the can.  I get the liquids boiling, and add spaghetti.  I cook it all in the same pot.  I also add some pepper and salt to taste.  It taste more like restaurant cooked this way.

 

Salt and MSG are also problems for me and can send my blood pressure sky high.  You just have to learn to accept that there are some you cannot eat, and experiment with recipes that work for you.  It is much easier if you do your own cooking, but there are some TV dinners that are okay. 

One thing that used to help me was Tummy Mint Tea, but I can't seem to find it anymore.  It had 2 mints, chamomile, and valerian. 

Watch out for Prevacid.  It can cause diarrhea and bloating in abdomen.

It's a bummer!  Best wishes._

 

 

9/ 8/12 9:40pm

I, too, am allergic to garlic and, when I do digest it, I immediately pop some ginger pills as well as an enzyme infused with peppermint.

Both ginger and peppermint are said to counter an upset stomach, which is ideal if you're one of those people who suffers bloating and nausea from ingesting garlic.  I often carry peppermint water with me and drink it throughout the day, especially around the meal times as I hate when my stomach is in knots.  Straight up peppermint oil (the essential oil) is brilliant and it really does help calm the stomach.

If you're not a peppermint fan, the ginger is great, too!  You can actually buy ginger that is coated with sugar which makes it easier to eat.

Although it's a pain to always need peppermint water or ginger pills whenever you go out, it does help.  I highly recommend using both and seeing if it helps alleviate the pain.

Oh, one more thought!  Licorice Root (pill) is another great thing to try.  Take it with Ginger (pill) before a meal and see if it aids in the garlic tolerance.  Slippery Elm (pill) is another great tool.

 

Hope these tips help!

9/15/12 3:15am

Thank you all for sharing. I just read this blog and did not realize how many people out there have food allergies. I have 10:  Garlic & onion allergy, along with tomatoes, peppers, mushrooms, potato, rice, pork, almond and chocolate allergies.  The hardest part of these is not the avoidance; it is the social isolation.

Just about every social gathering has food that I get to admire but not eat, and I often go hungry or wait long hours until I can get food, especially after events, where food is preset and options are not available.  I have learned to stand it, but believe me, the pain of being hungry and also on the outside of a group is great, especially when the food is trendy, often with peppers, which are fashionable, or culturally central (such as pizza).

 

Just last week, I sat through a lunch to which I brought food that I made, without allergens, but it was combined with other food that other people brought, so I ate a muffin and watched everyone else with full plates of breaded chicken, salad with dressing, and side dishes, potatoes, rice, or pasta with garlic and onions and peppers.

 

I see how many have to deal with these challenges. The only solution is to make it yourself and bring it, even if people do not understand.  Most do, if you are honest.  But the life-road is a long and hard one, though perhaps not so hard as that of those who do not get enough food at all, ever.

 

Best wishes to all of you.  My heart goes out to you.

 

 

9/15/12 3:15am

Thank you all for sharing. I just read this blog and did not realize how many people out there have food allergies. I have 10:  Garlic & onion allergy, along with tomatoes, peppers, mushrooms, potato, rice, pork, almond and chocolate allergies.  The hardest part of these is not the avoidance; it is the social isolation.

Just about every social gathering has food that I get to admire but not eat, and I often go hungry or wait long hours until I can get food, especially after events, where food is preset and options are not available.  I have learned to stand it, but believe me, the pain of being hungry and also on the outside of a group is great, especially when the food is trendy, often with peppers, which are