When you have allergies, it's important to keep your home as allergen-free as possible. This can help you avoid unwanted sneezing, watering eyes, wheezing or worse. Although you can' prevent all allergens from getting into your home, you can minimize them by cleaning regularly, having your air conditioning ducts cleaned, dusting, and staying indoors in the air conditioning when pollen counts are high.
Stuffed Toys are Dust Mite Collectors As a child, I had lots of stuffed animals. I recall one heartbreaking episode with my beloved Big Bird doll, a big yellow fluffy thing that was the same size as I was (I was about three then). Big Bird had plastic parts -- his feet and beak in particular -- and there was no way to wash him, de-dust him,…
Kathleen MacNaughton, Health Pro, posted Spring Allergy Capitals 2009 - How Safe… I hate to tell you this, but there is no escape from allergies in the…
Kathleen MacNaughton, Health Pro, posted 5 Things In Your House You Need To Get… The single best strategy for allergy symptom relief is to avoid your…
Sloane Miller, Health Guide, posted 10 Tips for Fall Cleaning For those of us with asthma and allergies, there's no reason "spring-cleaning" shouldn't…
Kathleen MacNaughton, Health Pro, commented on Top 10 Houseplants for People With… My expertise is in allergies not in growing and repotting plants…