Diet
Whether you have food allergies and need recipes to avoid your triggers, or you are looking for foods to lessen inflammation caused by allergies, your diet can affect how you feel. Taking the time to make conscious food choices and plan your meals is key to living well with allergies.
Community: Diet
Join our community by contributing
Hot Topic
I have food allergies and food intolerances. Even with these culinary limitations, I work toward expanding my diet whenever possible by adding new fruits, vegetables, grains, or meats. Maybe it's a poussin, not chicken, for dinner; sauteed swiss chard instead of spinach; or quinoa replacing rice as a side dish. Generally, I stay within…
Community Activity
Jamie Martin, Health Guide, posted Dairy-Free Chocolate Raspberry Tart… When it comes to the holidays, some of my most vivid childhood memories…
Jamie Martin, Health Guide, posted Allergy-Free Thanksgiving Recipes to Try The holidays are upon us once again, and while it's a fun time to visit with…
Jamie Martin, Health Guide, posted Jamie's Allergy-Friendly Fall Recipes:… Autumn is in the air, which means it's time to cozy up to some warm…
Jamie Martin, Health Guide, posted Healthy Snacks for the Food Allergic… With the Beijing Summer Olympics having taken place last month, combined…
Related Content: Diet
Mediterranean diet wards off allergies
asthma, a new study says. Researchers studied children living in ... Greece and found that their... Read more »
Mediterranean Diet Protects Against Respiratory Allergies
respiratory allergies. In a new study, researchers found children ... living on the Greek Island of... Read more »
7 Ways to Avoid Triggering Mold Allergies
Molds... yuck! A fungus -- that's disgusting, right? And what does mold have to do with nasal... Read more »
10 Things to Know About Food Allergies in the Classroom 
Are You Allergic to These 10 Everyday Items? 
7 Tips for Dealing with Seasonal Allergies 
Seasonal vs. Year-Round Allergies Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
