Diet
Whether you have food allergies and need recipes to avoid your triggers, or you are looking for foods to lessen inflammation caused by allergies, your diet can affect how you feel. Taking the time to make conscious food choices and plan your meals is key to living well with allergies.
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5 Great Places to Live in the United States if You Have Allergies
Twice every year the Asthma and Allergy Foundation of America analyzes a variety of factors to come up with the worst places to live in the United States. The factors they look at include: Pollen score Average medication use per patient Number of certified allergists There was quite a bit of movement on the list since last spring when the…
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Jamie Martin, Health Guide, posted Dairy-Free Chocolate Raspberry Tart… When it comes to the holidays, some of my most vivid childhood memories…
Jamie Martin, Health Guide, posted Allergy-Free Thanksgiving Recipes to Try The holidays are upon us once again, and while it's a fun time to visit with…
Jamie Martin, Health Guide, posted Allergen-Free Turkey Chili Recipe Quick & Easy Fall Dinner As mentioned in my previous blog, I really want to share…
Jamie Martin, Health Guide, posted Jamie's Allergy-Friendly Fall Recipes:… Autumn is in the air, which means it's time to cozy up to some warm…
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