I am helping my sister move which involves prolonged exposure to all my allergens. What can I do?

Hi Road Warrior,

Sounds like a challenging experience! You don't say if you will be taking any medicine, but any of the second-generation antihistamines work well and generally do not cause drowsiness. This would include Claritin and Zyrtec, both of which are available over the counter, and Allegra and Clarinex, which are available with a physician's prescription. All are effective at controlling allergy symptoms, but different ones work better for different people. It's sometimes a matter of trial and error. Since you don't have time for that, then I'd just go with whatever you can get hold of. Start taking it ahead of your trip so that it has time to reach full effectiveness.

Another option is Singulair, a leukotriene modifier or an inhaled nasal spray like Rhinocort Aqua or Flonase. Your doctor can tell you more about those prescription options. If you think you'll have eye allergy symptoms, there are over the counter steroid eye drops that work really well.

Finally, you might buy a mask with a HEPA filter that you can wear when you're in the car or cleaning/unpacking. Might look a little weird, but it could greatly reduce the number of allergens you'll inhale.

Keeping the cats you're transporting in kennels as you travel may reduce your allergen exposure somewhat too.

Good luck & stay healthy,

Kathi

Hello Road Warrior,

I agree with the all the expert has suggested; however, since you didn't mention what allergy medications you are taking, if any, then I would most definitely wait and see your/a physician for professional advice.

Should you know the effect that these allergens could cost you it might even be within your best interest to pay a relative to assist in the move.

Also, I have found that wearing an EPA mask only works if you have one that conforms to your face; so, take the time to get a good one even if it cost more than expected.

Hopes Liaison, a fellow allergen suffurer