I wake up ever morning with a real bad headache in the back of my eyes and back of my neck and its a pounding feeling all day long had it for about a week now and wont go away if after i take something for it. nealie.
The most common triggers for waking with a Migraine or headache are sleep issues:
too much sleep
too little sleep
poor quality sleep
irregular sleep schedule
There's information on this in our video Migraines, Headaches, and Sleep .
That said, you need to see your doctor for a diagnosis and any treatment that may be necessary. As much as we'd like to help and answer your question, the only person who can do that is a doctor who can review your and your family's medical history, discuss your symptoms with you, and conduct a complete examination. Nobody can diagnose via the Internet.
Good luck, John Claude Krusz and Teri Robert
To review other questions from our Ask the Clini...
Alternative Names Bloodshot eyes; Red eyes; Scleral infection; Conjunctival infection Prevention To prevent conjunctivitis: Do NOT share anything that has touched the eye of someone with this contagious condition -- like pillowcases, sheets, towels, or eyeliner. Wash your hands right away if you have come in contact with someone with conjunctivitis. Wash out any chemicals or objects from your eye immediately. References Wright JL, Wightman JM. Red and painful eye. In: Marx JA, ed. Rosens Emergency Medicine: Concepts and Clinical Practice . 7th ed. Philadelphia, Pa: Mosby Elsevier; 2009:chap 32. Rubenstein JB, Virasch V. Conjunctivitis: Infectious and noninfectious. In: Yanoff M, Duker JS, eds. Ophthalmology . 3rd ed. St. Louis, Mo: Mosby Elsevier; 2008:chap 4.6.
In my family I am famous for avoiding traditional breakfasts. Pancakes, waffles and French toast don’t agree with me; they leave me feeling really sluggish for the rest of the day. Occasionally, I’ll have an omelet, but rarely eat bacon, sausage, ham or cereal. I often grab some whole-grain toast on days when I have a long to-do list – or on days when I’m not feeling particularly creative. And there’s always my go-to of finishing off take-out Chinese food (or whatever else I may have brought home if I dined out the night before).
So what’s a girl to do to have a healthy breakfast? Increasingly, I find that I’m turning to making my own version of hash. Typically, hash is a dish of cooked meat cut into small pieces and recooked, often with potatoes. And that’s what I often think of since my dad served corn beef hash with a poached egg for Sunday breakfast when I was growing up.
However, I find I crave a healthier version these days -- a vegetable hash. And it’s so easy to make! You...
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