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This all sounds similar to what I have been going through I'm 31 and in great health I run 1.5 miles in 12 min  and bike 7 miles on the off days at a 12mile/hour speed, as well as pushups and sit ups. For the last 2 months I have noticed that my blood pressure has gone up significantly. I'm 6' 190lbs and I also have been using Benadryl for sleep also in about the same 2 month time frame. My last blood pressure was 149/77 at 67 beats per min. If this is true it almost cost me a job because I almost failed a fit test.
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