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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

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I got allergy shots for years, and they were always in the arm.  They were painlesss, but be forewarned- I found that my symptoms usually got worse right after the shot, and sometimes led to sinus infections.  I stopped the shots for this reason, and now just take a daily pill.   Good luck.
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