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Hi Carrol,
When you have a new health problem, it's always best to consult with your doctor for a valid diagnosis. However, having said that, there are effective OTC antihistamines that do not cause drowsiness, including Claritin and Zyrtec.
Another option is to try a nasal rinse, such as the NetiPot. The idea is using saline (salt water) to rinse out your nasal passages of allergens and mucus, thereby relieving symptoms. Many people get great results from this.
And, finally, avoid what you believe to be your triggers (cottonwood pollen) as much as you can. Stay indoors in the early morning hours, especially on dry, windy, warm days, when pollen counts tend to be highest. Use air conditioning at home and in the car as much as you can. Don't hang clothes outside to dry and if you must be outside when pollen counts are high, then shower when you come in to get rid of pollen.
To your health,
Kathi