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Our bodies, despite our disagreement with their decisions, have a personal way of letting us know something we have consumed just isn't for us.
While making subtle changes to the food by microwaving (strongly discouraged for use on anything) and wearing your body down, perhaps in a more subtle way, you should find something you like as well and quit eating what ever these items are which cause this reaction. Your body is telling you it doesn't want it, like it or need it.
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