Think Cheerleader, Not Nag

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Don't make passive aggressive comments, lecture and or use scare tactics.

Do share your concern with love, not criticism. Be a cheerleader and recognize all healthy accomplishments, no matter how small.

Dr. Pagoto is a clinical psychologist, an associate professor of medicine and a weight loss counselor in a behavioral weight loss program.

Read all 10 tips.

Read more of Dr.Pagoto's tweets.

By The HealthCentral Editorial Team— Last Modified: 03/28/2012, First Published: 06/03/2011

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