Although there is no evidence that good hygiene makes a real difference in preventing UTIs, it is always a wise practice. The following are some hygiene tips for women:
My mil who suffers from IBD/UC found a diet that claims to neutralize your body. The combination of food you eat is supposed to eliminate... Read more »
Apples are a tasty and simple snack you can carry with you as a healthy addition to your diet. Let's talk about how this common piece of... Read more »
My last post covered the correct way to get your daily dose of calcium: via foods (and supplements if necessary), spaced throughout the day... Read more »
From our sponsor: On Insulin? Get a diabetes monitor at no charge! A recent study out of Belgium reported that women with type 1... Read more »
The World Health Organization states that iron deficiency is the most common anemia (Centers for Disease Control, 2002), and it is... Read more »