"Did you have a great holiday?"
"What did you eat?"
As someone with food allergies, some people don't even want to ask me those questions for fear that I couldn't eat a thing on Thanksgiving! Far from it, I went back for fourths. It is true, however, that eating away from home with food allergies can be an anxiety-producing prospect. Add the excitement of a family get-together where a traditionally nutty-wheaty-dairy-sugary meal is served, a lot of which you cannot eat, and this could...
The holidays are upon us once again, and while it's a fun time to visit with family and friends, it can be difficult to find recipes that... Read more »
It matters which type of cinnamon you use to help control your diabetes. Some types are more expensive than others. And some types might... Read more »
More than 11 years ago I first publicized how cinnamon could help people with type 2 diabetes to control their insulin resistance. Since... Read more »
Most scientists won’t admit it, but some of them are a lot like journalists. Some people in both groups seem to get their jollies and... Read more »
I’m sitting here with a bag of tart fall apples that I will never make any headway with, one apple at a time. I could bake them up in an... Read more »
An otherwise healthy 49-year-old male chose to take cinnamon supplements rather than Lipitor to control his high cholesterol. The spice reduced his... Read more »
Molds... yuck! A fungus -- that's disgusting, right? And what does mold have to do with nasal allergies and asthma? The answer to that question is,... Read more »
Pediatricians, general practitioners, internists, allergists and pulmonologists can all treat asthma and allergies. Allergists or immunologists are... Read more »
After my son was diagnosed with food allergies, our traveling days came to an abrupt halt. To get back in the swing of things, we started slowly... Read more »
Food allergies can be a challenge at family gatherings and holiday celebrations. Potential allergens are in many of our traditional holiday foods and... Read more »
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