Citrus Allergy

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Keep the Beat! Eat Citrus, Other Vitamin C Sources to Protect Your Heart

So we’ve heard the old wives’ tale about how getting our daily dose of vitamin C is good for staving off a cold, but did you that this vitamin can help prevent heart failure?


The American Heart Association reported on a new Korean study that found that low levels of vitamin C were associated with higher levels of high sensitivity C-reactive proteins (hsCRP), a marker for inflammation and a risk factor for heart disease.


This study focused on 212 participants who on average were 61 years...

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