According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such aids every night.
It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.
In general, the following precautions are important:
...patently wrong (exaggerated numbers of deaths from anaphylactic shock). I turned to a friend... Read more »
...interested in watching the concept of mental health "first aid"—developed in Australia—move... Read more »
...about allergic shock, also known as anaphylaxis or anaphylactic shock. This is an especially... Read more »
...be anything from watery eyes or a runny nose, to anaphylactic shock. Ideally, immunotherapy... Read more »
...anapylactic reaction, also known as anaphylaxis or anaphylactic shock. If you start to notice... Read more »
Scottish researchers have identified a molecule that they say may worsen allergic reactions. The immune hormone IL-33 appears to regulate the body's... Read summary »
(Ivanhoe Newswire) You may want to limit the amount of nuts you eat while you're pregnant. A new study from the Netherlands finds expectant mothers... Read summary »
(Ivanhoe Newswire) -- Results of a new study reviewing the safety of the HPV vaccine is sending mixed messages. From a study of more than 114,000... Read summary »
(Ivanhoe Newswire) -- Pediatricians now have a new tool to ensure nearly every child can be safely vaccinated against deadly diseases, including... Read summary »
(Ivanhoe Newswire) -- New research shows when a computer-aided detection system is used in breast cancer screening, it detects cancer as effectively... Read summary »