People who suffer from seasonal allergies know that rising pollen levels can affect their symptoms, but experts say that some raw fruits and vegetables can wreck havoc on allergies as well. These healthy foods can contain the same proteins that are found in pollen, and they can trigger an itchy, or tingling sensation in the throat and mouth. In this article from MSNBC, one expert lists fruits and veggies that you may want to stay away from if you're allergic to grass, ragweed, or birch.
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Source: Harvard Decision Guide
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