After my son was diagnosed with food allergies, our traveling days came to an abrupt halt. To get back in the swing of things, we started slowly getting our feet wet by staying at the homes of close relatives . Gradually, we ventured out to hotels and condos. Today, we could probably camp out overnight with the contents of my purse! Traveling with food allergies does take more preparation but it’s worth it! If you’re feeling timid about taking food allergies on the road, here are...
Read moreWith new research supporting that a Mediterranean diet can help alleviate asthma and allergies in children and in adults, many people are... Read more »
Most public schools are required to accommodate special dietary needs, but there is still quite a learning curve in most schools as they... Read more »
Americans are dining out more than ever. According to the National Restaurant Association, we consume an average of more than 4 meals out... Read more »
I often hear people complain that the obesity epidemic is caused by fast food manufacturers. But, I think in reality, we need to take a... Read more »
Americans are dining out more than ever. According to the National Restaurant Association, we consume an average of more than 4 meals out... Read more »
Food labels can help you compare the nutrient content of similar foods, as well as see how the food fits into your dietary eating habits. Food... Read more »
Thanksgiving can be a time of family togetherness and hosts of good company and good food. But for people with food allergies, it can also be a time... Read more »
A food allergy occurs when the body mistakes a food item for a harmful substance, and the immune system creates antibodies to protect itself. Once... Read more »
Food allergies can be a challenge at family gatherings and holiday celebrations. Potential allergens are in many of our traditional holiday foods and... Read more »
Food Label Guide for Whole Wheat Bread... Read more »