The single best strategy for allergy symptom relief is to avoid your allergy triggers, things like dust mites, pollen, animal dander and molds. That works better than any medicine experts can dream up.
But it is also one of the hardest things to do for your allergies, because we can never really get rid of our environmental triggers totally. Still, any efforts you CAN make in that direction will definitely benefit you. So, it's worth doing.
Here are five things you can remove from your...

