Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreIt seems each passing year adds another new chapter in the story of the fish oil phenomenon. The keen interest in the heart-healthy... Read more »
Omega-3 fats reduce chronic inflammation and insulin resistance. Now we know why.Tomorrow the journal Cell will publish a report telling... Read more »
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
Whether people with diabetes need bigger brains that other people is something that science hasn't studied yet. But some scientists who... Read more »
There's little doubt remaining that omega-3 fatty acids from fish oil reduce dangerous events from heart disease (heart attack and sudden... Read more »
Researchers say an enriched form of soybean oil may be a viable alternative to fish oil for helping people obtain heart-healthy omega-3 fatty acids.... Read more »
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
Scientists in England recently reviewed 89 studies on the benefits of omega-3 fish oils for heart patients. Although some studies show a positive... Read more »
A study of 37 ADHD children in Canada suggests that fish oil supplements may reduce agitation, hyperactivity, and impulsivity in some kids.... Read more »
Eating a diet high in the healthy Omega 3s found in fresh fish may help guard against heart disease, but a new study suggests it may also raise the... Read more »