Over The Counter Allergy Medicine That Don't Cause Insomnia
- Insomnia - Causes of Chronic Insomnia
- Highlights
- Introduction
- Causes of Short-Term and Transient Insomnia
- Risk Factors
- Complications
- Diagnosis
Causes of Chronic Insomnia
Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Anxiety, Depression, and Other Mental Health Disorders
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
- Anxiety
- Depression
- Bi...
More information on "Over The Counter Allergy Medicine That Don't Cause Insomnia"
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From Our Sources
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Insomnia: Causes of Short-Term or Transient Insomnia
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
Insomnia
Source: Harvard Decision Guide
Prevention It helps to have habits that promote healthy sleep: Follow a regular sleep schedule - have a routine bedtime and wake up at... Read more »
Insomnia: Medications
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
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