Maybe it's a poussin, not chicken, for dinner; sauteed swiss chard instead of spinach; or quinoa replacing rice as a side dish. Generally, I stay within the groups that I know are okay and explore from there.
Sometimes it's a matter of becoming reacquainted with a food from my childhood that I've forgotten...
I would like to continue reviewing the importance of nutrition in prostate cancer. Our last post covered the use of vitamin E, selenium and... Read more »
"Did you have a great holiday?" "What did you eat?" As someone with food allergies, some people don't even want to ask me those... Read more »
With cold weather either arriving or already here in different parts of the country, many of the fruits we have enjoyed over the summer are... Read more »
Are you worried about your cholesterol levels? Perhaps you've already started exercising and eating healthier foods, but are wondering... Read more »
Question: I am trying to put on weight but am having trouble doing so, what foods should I be eating?Answer: For those of us who have to... Read more »
Ten natural compounds found in pomegranates appears to reduce the risk of estrogen-fueled breast cancer, U.S. researchers say. The chemicals block... Read more »
British researchers have found that pomegranate rind can be turned into an ointment that can treat hospital infections such as methicillin-resistant... Read more »
In this Q&A, a reader asks about possible adverse interactions between pomegranates and Lipitor. Pomegranate juice has been shown to have the... Read more »
Dr. Paul G. Donohue responds to a reader's question about whether there is truth to reports that pomegranate juice lowers cholesterol. Dr. Donohue... Read more »
If cooler weather makes you crave only pumpkins and apples, experts say you may need to broaden your horizons. Many fruits, vegetables, and even... Read more »
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