Spinach Allergy

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Antioxidant-Rich Recipes for Autumn

Antioxidants have numerous health benefits. They have the ability to attack free radicals in your body to get rid of them. Free radicals can damage the DNA in your cells, leading to disease over time.  Foods high in antioxidants include carrots, green leafy vegetables, berries, citrus fruits, apples, pears, and green tea. Consider trying one of these antioxidant-rich recipes this autumn.


Cranberry Spinach Salad

The spinach and cranberries used in this recipe are outstanding sources of...

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