Tannin Allergy

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Lifestyle Changes

Although there is no evidence that good hygiene makes a real difference in preventing UTIs, it is always a wise practice. The following are some hygiene tips for women:

  • Clean the genital and urinary areas from front to back with soap and water after each bowel movement.
  • Keep the genital and anal areas clean before and after sex. Urinate before and after intercourse to empty the bladder and cleanse the urethra of bacteria.
  • Avoid tight-fitting pants.
  • Wear cotton-crotch underwear and...
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