Low HDL cholesterol, high triglycerides, small LDL particles: the most common triad of abnormalities today behind heart disease.
Along with this pattern comes high blood pressure, high blood sugar, diabetes and pre-diabetes, increased inflammation, increasingly blood clot-prone blood. This common collection that now afflicts over 50 million Americans goes by a number of names, including metabolic syndrome, insulin resistance syndrome, and syndrome X.
But I call it “wheat belly.” Let me...
Wheat Allergy Diet
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Allergy Relief through Food: Inflammation-Fighting Foods and...
By Allison Janse, Health Expert
With new research supporting that a Mediterranean diet can help alleviate asthma and allergies in children and in adults, many people are... Read more »
EXPERT
Gina Clowes of AllergyMoms.com: My Story
By Gina Clowes, Health Expert
When my husband and I decided to have kids, I knew I would go back to work. I was one of those women who sneered at stay-home moms because... Read more »
EXPERT
Thanksgiving and Food Allergies
By Sloane Miller, Health Expert
"Did you have a great holiday?" "What did you eat?" As someone with food allergies, some people don't even want to ask me those... Read more »
EXPERT
Whole Grains, Half Truths: Real-life Results of the Wheat-free Diet
By Dr. William Davis, Health Expert
TV ads, media conversations, magazine articles, even advice from the American Heart Association and USDA (a la Food Pyramid) all agree: eat... Read more »
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Diets, diets, diets. . .What's an IBDer to do?
By Elizabeth Roberts, Health Expert
For 31 years of my life I never thought about what I was eating. I ate what I wanted, when I wanted, and never gave it a second thought.... Read more »
From Our Sources
Food Allergies: A Case of Mistaken Identity
A food allergy occurs when the body mistakes a food item for a harmful substance, and the immune system creates antibodies to protect itself. Once... Read more »
Reading Food Labels With Food Allergies: Look Carefully!
Food labels can help you compare the nutrient content of similar foods, as well as see how the food fits into your dietary eating habits. Food... Read more »
Mediterranean Diet Protects Against Respiratory Allergies
(Ivanhoe Newswire) -- There may be an easy fix for kids with respiratory allergies. In a new study, researchers found children living on the Greek... Read more »
Mediterranean diet wards off allergies
A Mediterranean-style diet can help reduce children's allergies and asthma, a new study says. Researchers studied children living in Greece and found... Read more »
Food Allergies and Eating Out
When you become a parent of a child with food allergies, restaurant dining often feels like tiptoeing through a minefield. The potential dangers are... Read more »
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