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    Saturday, November 21, 2009
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    Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

    Breathing technique may dramatically improve asthma

    (The New York Times) UPDATED 2009-11-03
    A shallow breathing technique developed by a Russian doctor in the 1950 can dramatically improve asthma symptoms for some sufferers, experts say. In this article from The New York Times, journalist Jane Brody talks to patients and experts about the Buteyko method and why breathing more shallowly--rather than deeply--may help asthmatics control their symptoms.  Read full story >
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