It's a new year...and that usually means a new list of resolutions. For many, the list may include losing weight, eating healthier, saving money, spending more time with family and friends, quitting smoking or drinking, and learning or doing something new. Perhaps instead of resolutions, we should co...


Thanks for this wonderful reminder that we do have some control over our health. Many things are up to us. We can't change our genes, but we can do the best with what we've got.
Carol