As we discussed last time, how you live your life today will go a long way towards determining the state of your mind and memory tomorrow.
Here they are:
- Diet and supplements: The food you eat makes a big difference in ...
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Sue
Monday, September 29, 2008 at 02:53 PM -
The way to fend off Alzheimer's
Thomas
Tuesday, September 30, 2008 at 12:20 PM
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Thanks so much for your post. It always strikes me at how easy it sounds to try and do what is good for us. But like most things in application it gets a bit trickier. And certainly with all that goes on in our daily lives, it can be harder and harder to keep oneself calm and well fed!
Looking forward to reading how we all can apply these tips to our everyday actions and choices!
All the best, sue
Here are a few links readers might be interested in:
Fish Oil Aids Brain Health
Is Heart-Healthy Good for the Brain?
Stress and Auto-Immune Disease
Seven Tips to Increase Brain Function
Exercise Improves Cognitive Function - But Only a Tiny Bit!
Exercise May Cut Alzheimer's Risk
Hormone Therapy May Protect Against Alzheimer's
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