NOT everyone knows what you have written. And, even those of us who do know about the importance of nutrition need a refresher from time to time. I am always getting "off the path". Your post has helped put me back on the right path again... Thank you for reminding me of all I should be eating.
Leah
Thanks for this wonderful post! I am a believer in nutrition, as well, and personally (I'm not a medical person) am a big believer in antioxidants. I've been reading about them for thirty years.
Take care,
Carol