-
Diet
SRH
Wednesday, September 12, 2007 at 02:57 PMBut what's a Medit. diet???
re: Diet
Dorian Martin
Wednesday, September 12, 2007 at 03:24 PMHere's what was cited in the story, "Mediterranean Diet May Boost Alzheimer's Survival, which was featured on this web site:
"According to the American Heart Association, diets native to the 16 countries bordering the Mediterranean Sea varies somewhat region to region. However, most regimens include a high intake of fruits, vegetables, breads, cereals, potatoes, beans, nuts, seeds, and olive oil. More than half of all fat-sourced calories in the Mediterranean diet come from monounsaturated fats, such as olive oil. Dairy, fish, poultry, and other sources of saturated fats are eaten at low to moderate levels, the AHA say."
Thanks for asking the question!
Dorian
re: re: Diet
Anonymous
Wednesday, September 12, 2007 at 05:20 PMre: re: Diet
Dorian Martin
Tuesday, September 18, 2007 at 04:45 PMHi, Patsy,
As I mentioned in the earlier response to the sharepost, here's what was cited in the story, "Mediterranean Diet May Boost Alzheimer's Survival," which was featured on this web site:
"According to the American Heart Association, diets native to the 16 countries bordering the Mediterranean Sea varies somewhat region to region. However, most regimens include a high intake of fruits, vegetables, breads, cereals, potatoes, beans, nuts, seeds, and olive oil. More than half of all fat-sourced calories in the Mediterranean diet come from monounsaturated fats, such as olive oil. Dairy, fish, poultry, and other sources of saturated fats are eaten at low to moderate levels, the AHA say."
Thanks for asking the question!
Dorian
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse












