Take it from me: maintaining your weight while entering middle age – especially for a woman – can be really difficult. I have to admit that I haven’t been great about it. First of all, I always have eschewed looking at the scale and, instead, focused on how my clothes fit. And I&rsq...


Excellent points, Dorian, especially those about the foods eaten and exercise habits of the study participants.
Studies come out that show many things, but generally it takes more tweaking and more studies on the subject before anyone can state that what was concluded in the first study is actually a proven fact. This study is interesting for many of us, however, even if we can't change our past.
Thanks for a terrific post.
Carol