Tuesday, May 01, 2012
Color me surprised! I have always heard that exercise itself is really good for your brain. And I’ve also heard that aerobic activity is especially important in maintaining your brain’s function. But a new study out of the University of British Columbia has findings that put strength trai...
10 Signs of Alzheimer's 
10 Ways to Protect Your Brain Against Alzheimer’s 
10 Things to Do After an Alzheimer's Diagnosis 
Seven Facts You Should Know About Alzheimer's Disease 
Good article, Dorian. I recently interviewed Dr. Travis Stork, and he said much the same things. Building muscle through strength training was excellent.
Carol