6 Suggestions for People Who Have Just Been Diagnosed with Dementia

-          Find a support group made up of other people with dementia.  A group of people who are dealing with similar issues and challenges can provide a powerful support to help each member cope. This type of support is important to anyone who is facing a physical challenge. Dementia is no different.  Providing support to each other and hearing each other’s stories is a critical component of self-care.

-          Get your legal paperwork in order. Now’s the time to make sure that all paperwork related to end of life decisions is completed.  Don’t postpone this task any longer; just get it done.

-          Be involved in planning for your future.  It’s your life, and you need to take charge of what you want even more so after a diagnosis with Alzheimer’s.  In discussions with your family members, share the details of how you want to live now and also in the future. Be honest with them about your fears, and let them be honest about how your diagnosis may impact them. Come to consensus about the big issues such as where you want to live and when you could see yourself moving into an Alzheimer’s facility. Talk about who in the family will assume what roles, such as caregiving, overseeing finances, and taking care of your pets.

Facing a diagnosis of dementia is obviously a challenge, but it’s also a sign of great strength. Each day offers a chance to celebrate your life with your family members and friends, and a chance to live life on your terms.  I salute you!